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Run of Remembrance AF 10k

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Location:

Highland,UT,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Payson Onion Days 5k 2011 - 19:44

Speedy Spaniard 10k 2011 - 41.24

Timp Half Marathon 2015 - 1:26:41

St George Marathon 2015 - 3:11:12

Short-Term Running Goals:

Beat my fastest times in 5k, 10k, 1/2 & a marathon.

Long-Term Running Goals:

5k Goal: 18:41 - 6 min/mile pace

10k Goal: 38:58 - 6:16 min/mile pace

1/2 Marathon Goal:  1:25:51 - 6:33 min/mile pace

Marathon Goal 2:59:00 - 6:49 min/mile pace

Personal:

Married with 4 cute kiddos!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT-2130 (Navy) Lifetime Miles: 239.00
Saucony Guide (Blue) Lifetime Miles: 301.06
Brooks Axiom (Green) Lifetime Miles: 360.45
Brookes (Blue & White) Lifetime Miles: 216.00
Brooks Pure Flow 5 Lifetime Miles: 52.50
Brooks Ravenna 7 Lifetime Miles: 0.00
Brooks Launch 3 Lifetime Miles: 0.00
Brooks Launch 2 Lifetime Miles: 200.00
Slow milesFast milesTotal Distance
18.106.0024.10
Brookes (Blue & White) Miles: 6.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
0.000.000.00

Tomorrow is the first day of the rest of my life.  Er I mean tomorrow will be the first race I have run since Speedy Spaniard 6 weeks after having my babes.  Nervous.  Plus had a dream last night that I went to the race and Allie was mean to me and acted like she didn't know me.  And I got lost on the course and couldn't find the finish.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(5)
Race: Run of Remembrance AF 10k (6 Miles) 00:43:15
Slow milesFast milesTotal Distance
0.006.006.00

Woke up to rain and lots of it.  I was very hesitant about going and finally right at 7 decided to go. I knew my little sister would be there, plus some neighbors and of course Allie McBeal.  We both decided to wear our spurs jerseys and hold a single red rose so we could spot each other.  Anyhows I was cold so I was covered from head to toe, even my face so of course Allie didn't recognize me. She thought I was her lunatic stalker (cough burt).  Luckily once I removed my hat, ear muffs, turtle neck, scarf & face mask she recognized me. So the race started a little late, which actually worked out well because the rain stopped during the race. 

I would consider this a hard course.  Lots of hills.  But I got to meet JulieC along the way.  She just passed me a couple times, no biggie. Super nice though so I'll forgive her.

I felt the finish line was a little hidden and I was a bit disappointed in my time.  I felt like I could have gone faster, but I also really feel like this was a great 2011 race debut for me.  I'm excited for the summer of races! 

After the race I talked to all of my new friends and I carried a cold, shivering, blue, limping Allie to my car and wrapped her in warm blankets.  jk but I would have.  She did awesome today, 1st place of course!  Super nice gal!  So glad I could chat with her for a bit.  I asked her to sign the 8x10 picture I brought of her, but she declined. 

Hard course, but it was fun to run a race w/ lots of people I knew.   Especially ones from our hood.  splits later.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(7)
Slow milesFast milesTotal Distance
3.100.003.10

3.1 miles in my vibrams (burt keep it clean today).  It's windy and cold, I'm moving to Guam.


Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(11)
Slow milesFast milesTotal Distance
5.000.005.00

5 miles in my vibes.  Ran with Lyns, Wes  & Larry.  Today is Wes & my 9 year anniversary.  We'll probably go to lunch, a movie and 7 peaks.  :)  What can I say he's a womanizer.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(6)
Slow milesFast milesTotal Distance
0.000.000.00

just lifted today. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(5)
Slow milesFast milesTotal Distance
10.000.0010.00

Ran 3.5 in my vibrams, then met up with Lily and ran 6.5 together.  Got my long run in today.  yippee. :)  AP 8 mm.  I really want to get faster.  Guess it's time for speed workouts...

Brookes (Blue & White) Miles: 6.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(11)
Slow milesFast milesTotal Distance
18.106.0024.10
Brookes (Blue & White) Miles: 6.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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