Ran 1 mile, biked for a while and lifted. Still sore (Monday) so I must have done something right. :)
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Mon, Jan 03, 2011
Slow miles
Fast miles
Total Distance
4.00
0.00
4.00
4 miles on the TM and lifted/stretched.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Mon, Jan 03, 2011 at 16:11:29 from 206.19.214.144
Way to start out the new year.
finally.
From Merri on Mon, Jan 03, 2011 at 16:47:03 from 160.7.252.148
thanks burt, i think...
From Burt on Mon, Jan 03, 2011 at 16:50:26 from 206.19.214.144
I keed. I keed.
From Leandra on Mon, Jan 03, 2011 at 21:01:27 from 174.23.86.236
I'll see you April 30 at T-giving point!
From allie on Mon, Jan 03, 2011 at 21:15:54 from 174.23.238.75
i'll see you august 27 at the hyrum electrical plant.
From Burt on Mon, Jan 03, 2011 at 21:24:01 from 72.223.84.236
I like your style allie.
From Merri on Mon, Jan 03, 2011 at 23:39:48 from 160.7.252.148
Holy Moly it's a new year miracle, there has been a Leandra sighting. :) jk jk
From Merri on Mon, Jan 03, 2011 at 23:41:22 from 160.7.252.148
allie mcbeal did you know the hyrum electrical plant is where Burt & Lani had their first date? He took her there for dinner and then they went to the Halloween dance. Lani has pictures to prove it.
From Burt on Tue, Jan 04, 2011 at 09:16:52 from 72.223.84.236
It's true. I spilled the punch bowl on her.
From Lily on Tue, Jan 04, 2011 at 12:53:56 from 67.199.181.73
I once had a naaayybor named Merri, who started to look pretty hairy. So I bought her a razor, someone please shave her! She cried till the hair was all gone.
From Merri on Tue, Jan 04, 2011 at 15:53:24 from 160.7.252.148
lol lily. :)
From RAD on Wed, Jan 05, 2011 at 14:49:46 from 67.172.229.125
So, Lily told us you were at the gym this morning again, but I see no post? Is this the 'accountability' time for your resolution? :)
From Merri on Wed, Jan 05, 2011 at 14:56:46 from 160.7.252.148
ha ha rad ok I'm going to post right now. :)
Tue, Jan 04, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Wed, Jan 05, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From RAD on Wed, Jan 05, 2011 at 14:58:48 from 67.172.229.125
Excellent work! On the run and the post :) Don't you just love how the blog keeps you on your toes?
From Merri on Wed, Jan 05, 2011 at 15:03:41 from 160.7.252.148
yeah I do like be harassed. :) ha ha I'll write more when I can get some time. I can't promise it will be as entertaining as Burt's posts can be, but I'll do my best.
From Burt on Wed, Jan 05, 2011 at 15:27:00 from 206.19.214.144
Oh Merri. You're Jibjab posts are the best all time posts ever in history forever to infinity and beyond squared.
From Merri on Wed, Jan 05, 2011 at 15:38:16 from 160.7.252.148
i'll have to go look around jib jab and see if there is anything new to fiddle faddle with.
From allie on Wed, Jan 05, 2011 at 21:17:14 from 174.23.238.75
dilly dally. i don't know how to use it in a sentence, but i wanted to say it.
Thu, Jan 06, 2011
Slow miles
Fast miles
Total Distance
1.00
0.00
1.00
Nadda yet, but I plan to go tonight when the hubs gets home.
Have I mentioned how much I love new Calendars? I bought 2 today because I love those blank white squares and then I love filling those said squares even more.
Last year in some of my squares I wrote...steal Allie's trophy from her car. Another day was throw Burt's CTR ring down the drain. You get the point.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Thu, Jan 06, 2011 at 18:06:26 from 206.19.214.144
Oh, I get the point, Judas Iscariot.
From Bonnie on Thu, Jan 06, 2011 at 18:10:16 from 128.196.228.134
ha ha ha!! I like the way you think!
From Leandra on Thu, Jan 06, 2011 at 18:14:12 from 67.214.251.82
another day... try to be as cool as my little sis.
From allie on Thu, Jan 06, 2011 at 18:47:07 from 174.23.238.75
what? WHAT?!
Fri, Jan 07, 2011
Slow miles
Fast miles
Total Distance
2.00
0.00
2.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Sat, Jan 08, 2011
Slow miles
Fast miles
Total Distance
7.00
0.00
7.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Mon, Jan 10, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Lily on Mon, Jan 10, 2011 at 12:07:41 from 67.199.181.73
Okay Merri, I am going to say to you what someone once said to me.... ahem:
Wow you sure have a lot to say about that. This is blogging, you've gotta blog what you did ;)
From Merri on Mon, Jan 10, 2011 at 12:34:08 from 160.7.252.148
lol :) I blame it on Emerson. It's hard to type w/ one hand.
From Burt on Mon, Jan 10, 2011 at 19:21:11 from 206.19.214.144
Emerson bit your arm off?
From allie on Mon, Jan 10, 2011 at 20:02:16 from 174.23.238.75
lily! lol. that reminds me of that one time...
"you are going the wrong way!"
"the finish line is that way!"
"you are going backwards. you lunatics are running backwards!"
"it's not fair."
merri, i thought your post was beautiful. i didn't know you played the viola.
From Lily on Mon, Jan 10, 2011 at 23:20:15 from 67.199.181.73
LOL Alli or the one guy that said: "one of the two of us is going the wrong way and I don't think it's me." LOL!!!
Merri you brought back some sweet remembrance of back in the days when I had to hold fatty patty Baby Brooks to do EVERYTHING. I don't miss those days. :)
From RAD on Mon, Jan 10, 2011 at 23:42:43 from 67.172.229.125
hey, just try it! It gets easier. I can now type almost as well with one hand as I can with two! Nursing time = computer time for me, so I get to practice a lot!
From Merri on Tue, Jan 11, 2011 at 00:49:24 from 160.7.252.148
Burt, Emers probably could start to chew my arm off, his first tooth popped through today! :)
Allie yes I also play the harp.
Lily isn't holding a baby all day the best?
And yeah Rachel I just need to practice more.
From Scott Wesemann on Tue, Jan 11, 2011 at 01:26:40 from 75.162.89.170
Nursing and surfing at the same time... those some skills!!
From Burt on Tue, Jan 11, 2011 at 01:30:36 from 72.223.84.236
RAD - what if baby unlatches and milk goes flying into the keyboard?
From Leandra on Tue, Jan 11, 2011 at 10:27:50 from 67.214.251.82
emmer freddette got a tooth and I didn't know about it!
I hope this post that has nothing written on it makes it to the hot discussions. It's on its way.
From RAD on Tue, Jan 11, 2011 at 14:32:46 from 67.172.229.125
Burt - urch! vroom! This thread got send in the wrong direction too fast! (and it doesn't happen like that anyway, we don't live in a movie!).
From Burt on Tue, Jan 11, 2011 at 21:30:39 from 206.19.214.144
That happens in all the movies I watch.
Tue, Jan 11, 2011
Slow miles
Fast miles
Total Distance
3.10
0.00
3.10
Went to the Cardio Kick class taught by Jana at 5:30 this morning. Great class, just as good as Shauna's was. I need to keep going to that class it's a good core work out for sure. And she's a good teacher. She would yell stuff like you're already looking skinnier. And shake that healthy butt. :) then I ran a 5k on the tm. And chatted too much w/ Tammy, Sara, Lily & Adrienne. Saw Julie too. It was pretty much our ward relief society meeting.
My question to the Spanish Fork-ites is why is One Man Band sooooo busy in the morning? Seriously the whole parking lot plus JoAnn's is full.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From RAD on Tue, Jan 11, 2011 at 11:01:51 from 67.172.229.125
you run or you eat...nothing else better to do in the mornings! :)
Nice workout, I love the ward meetings in the gym! And I must say, you ARE looking skinnier :)
From Merri on Tue, Jan 11, 2011 at 11:10:49 from 160.7.252.148
Lol Rad, shake that healthy butt. :)
From RAD on Tue, Jan 11, 2011 at 14:31:31 from 67.172.229.125
Oh, I'm shaking! I don't think it's all that healthy, but I'll shake it either way :)
From allie on Tue, Jan 11, 2011 at 19:56:31 from 174.23.238.75
i can't speak for everyone, but i go to one man band for the ambiance and the grease.
From Burt on Tue, Jan 11, 2011 at 21:36:27 from 206.19.214.144
This is a classy entry.
From Scott Wesemann on Wed, Jan 12, 2011 at 00:03:37 from 75.162.89.170
ambiance? Ha! I go for the trashy chicks.
Wed, Jan 12, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
5 miles on the TM. I am sore from cardio kick yesterday. OMB was busy again. I don't know how one man in a band can really make breakfast for that many people. I'm going in tomorrow. Who is with me?
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Wed, Jan 12, 2011 at 11:42:09 from 72.223.84.236
OMG OMB! I'm in!
From Lily on Wed, Jan 12, 2011 at 11:56:08 from 67.199.181.73
I'll go. Hey the reason why it's so busy (and I am really not being sarcastic about this) is because all the good ole' boys from Spanish Fork like to go early morning and get coffee. They used to do it at a cafe where Wiggy wash is now, it was called trails end cafe. But it shut down a few years ago and I think one man band took over as the coffee place. They're stupid if you think about it. I would much rather drink coffee in and from Jaxies. It's new and clean and I bet the coffee in Jaxie's tastes better :)
Speaking of Jaxie's, did you know they are building one in American fork? Those guys get to have the deliciousness of Jaxies this year sometime.
Anygays, yeah, cowboys and their early morning coffee.
From RAD on Wed, Jan 12, 2011 at 15:19:35 from 67.172.229.125
Well, if all we're getting is coffee, I'm out. But, for pancakes, bacon and eggs I'm in!
Those miles are contagious today! :)
From allie on Wed, Jan 12, 2011 at 23:32:38 from 174.23.238.75
i'll be there. seriously.
Thu, Jan 13, 2011
Slow miles
Fast miles
Total Distance
2.00
0.00
2.00
Tammy & I did 1 hour of cardio kick today and ran 2 miles after. I need to buy some gloves before my hands crack open from punching the bag. Today I liked when Jana yelled skinny waist and look at this body, this body has had 4 kids. She's amazing. :) I only wish she was talking about me. ha ha jk
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From allie on Thu, Jan 13, 2011 at 22:37:15 from 174.23.238.75
my hands cracked open due to running in the cold, dry air. is that gross? well, it's true.
cardio kick sounds like a class that i would not survive.
From RAD on Fri, Jan 14, 2011 at 02:28:34 from 67.172.229.125
I think I need to come down for this Cardio kick class - sounds a lot like our boot camp class. Plus, I think I need to meet this Jana!
From Burt on Fri, Jan 14, 2011 at 07:35:10 from 72.223.84.236
Jana is an old flame of mine. I dumped her because she had cracky hand syndrome.
From Lily on Fri, Jan 14, 2011 at 10:31:55 from 67.199.181.73
Jana is hard core. So if you gals want to come down, Merri and I workout at the same gym. We can all cardio kick at the back of the class. I will lead the goofing off and class clowning. You know it
From allie on Fri, Jan 14, 2011 at 11:07:31 from 174.23.123.195
burt - that hurts.
From allie on Fri, Jan 14, 2011 at 11:07:41 from 174.23.123.195
and i am talking about my hands.
From Burt on Fri, Jan 14, 2011 at 17:42:26 from 206.19.214.144
Cracky. There's just so much I could do with that word.
Fri, Jan 14, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Fri, Jan 14, 2011 at 17:47:15 from 206.19.214.144
Oh Merri. Lily's not going to be happy when she sees you didn't blog anything!
From allie on Fri, Jan 14, 2011 at 17:51:31 from 174.23.123.195
AND you play the flute!?
is there anything you can't do?
Sat, Jan 15, 2011
Slow miles
Fast miles
Total Distance
3.00
0.00
3.00
Ran 3 miles outside b/c my hubs said it wasn't cold. He was wrong. I donated blood friday night and they said no strenuous exercise for 24 hours. so I guess I can't complain about my 3.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From RAD on Mon, Jan 17, 2011 at 15:06:15 from 67.172.229.125
yikes! no blood and out in the cold, yeah this should count for like 10!!!
From Burt on Mon, Jan 17, 2011 at 15:14:21 from 206.19.214.144
Plus all that beer you drank...
Mon, Jan 17, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
5 Miles on the TM. Chatted w/ Tammy & Julie. Had to be home early b/c Wes' company is being audited this week and he thinks he needs to be on time. psshhht.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Mon, Jan 17, 2011 at 22:47:14 from 72.223.84.236
What? Does he have something to hide from the IRS? Psshhht!
From Lily on Mon, Jan 17, 2011 at 22:57:53 from 67.199.181.73
He's been bank rolling Merri's luxurious wardrobe this last year.
From Kelli on Mon, Jan 17, 2011 at 23:06:42 from 71.219.84.215
GREAT family picture! How can you be so tiny with such a little baby????
Sorry you missed the beautiful weather, but I am sure it will just make those of us who enjoyed it more miserable when it goes away.
From Merri on Mon, Jan 17, 2011 at 23:44:16 from 160.7.252.148
Burt Lily is right. Same thing happened when he used to be in charge of the tithing... jk :) really jk.
Thanks Kelli, I'm trying to catch up to looking like you! ;)
From Kelli on Tue, Jan 18, 2011 at 15:03:56 from 71.219.84.215
In order to look like me, you better hurry up and get pregnant again. I would say my regular look is you 5 months pregnant. You are a tiny thing.
My husband was the financial clerk for 9 years, I should have thought of that! I would have nice clothes!!!
Tue, Jan 18, 2011
Slow miles
Fast miles
Total Distance
2.00
0.00
2.00
1 hour cardio kick & 2 miles. Left early so I could go to the grocery store before heading home and realized I didn't bring my wallet. That's what I get for leaving early and skimping on my work out. :) Also I really need to go buy some gloves for cardio kick before Tuesday. My knuckles will thank me.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Lily on Tue, Jan 18, 2011 at 10:10:55 from 67.199.181.73
LOL, you forgot your wallet. I've done that a couple times in the last year.
Is your car all ready for Allie and I stash and trash?
From Burt on Tue, Jan 18, 2011 at 10:12:39 from 72.223.84.236
Stash and trash. Awesome. Thanks for "volunteering" Lily.
Merri - why do you need gloves if your kicking?
From Merri on Tue, Jan 18, 2011 at 10:28:28 from 160.7.252.148
Burt to protect my hands when I fall down. I fall a lot.
What does ragnar, allie, lily, my car and feral cats have in common?
It's Burts wildest dream come true.
From Julie on Tue, Jan 18, 2011 at 11:09:47 from 67.199.162.82
That is skimping on your workout? Nice 75 minute warm up huh? Good job, Merri.
From kellies on Tue, Jan 18, 2011 at 12:07:17 from 160.7.253.36
I second what Julie said!! That's impressive! Very nice work, very nice work:)
Wed, Jan 19, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
1 hour of spin. my buns always hurt after sitting on a bike for that long. not a huge fan of spin. don't know if i'll go back or not.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Thu, Jan 20, 2011 at 12:41:55 from 206.19.214.144
Well, I've heard that you like sore buns for sure. So have Lani massage it out for you.
From Bonnie on Thu, Jan 20, 2011 at 12:43:52 from 64.119.33.134
Are you wearing bike shorts? They really help ... but until you get used to sitting in the saddle it does really hurt! I don't know if I like it either, sometimes I do, but I do know it is a great workout! Good job!
From Merri on Thu, Jan 20, 2011 at 13:15:20 from 160.7.252.148
No I'm not Bonnie, but I think next time I better have some or I'll bring my pillow to sit on. lol. ;)
Burt, Lanie hates massages. I thought you of all people would know that.
Thu, Jan 20, 2011
Slow miles
Fast miles
Total Distance
4.00
0.00
4.00
1 hour of cardio kick & 4 miles in 30 minutes.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Fri, Jan 21, 2011
Slow miles
Fast miles
Total Distance
6.20
0.00
6.20
Ran a 10k today. Party crasher, penny snatcher, why so serious?
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From allie on Fri, Jan 21, 2011 at 00:52:20 from 174.23.123.195
POW!
From Burt on Fri, Jan 21, 2011 at 09:03:01 from 72.223.84.236
HI-YAH!
From Burt on Fri, Jan 21, 2011 at 11:50:33 from 206.19.214.144
Man, we feel pretty stupid for putting these comments here. Right, allie?
From Merri on Fri, Jan 21, 2011 at 12:21:31 from 160.7.252.148
yeah guys how in the world did you do that??? :)
From allie on Fri, Jan 21, 2011 at 12:40:41 from 174.23.123.195
my face is all red and flushed.
so embarrassed now.
From allie on Sun, Jan 23, 2011 at 15:06:13 from 174.23.123.195
KABAM!
From Burt on Sun, Jan 23, 2011 at 18:02:12 from 72.223.84.236
SCHUAAAHHH!!!
From allie on Mon, Jan 24, 2011 at 23:25:22 from 174.23.123.195
ZING!
From Merri on Mon, Jan 24, 2011 at 23:31:26 from 160.7.252.148
bow to your sensei
From Burt on Tue, Jan 25, 2011 at 00:17:50 from 72.223.84.236
SWORD - HAMMER!
Sat, Jan 22, 2011
Slow miles
Fast miles
Total Distance
0.25
0.00
0.25
hot tub, bike ride, .25 mi run and really not a lot of anything.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Mon, Jan 24, 2011
Slow miles
Fast miles
Total Distance
4.00
0.00
4.00
4 miles on the elliptical and sara hoen's 100 of 100 one hundred or something like that. hundreds of hundreds maybe? :)
so 100 squats
100 lunges
100 crunches
and I think i did 50 push ups. my legs are feeling it for sure.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From RAD on Mon, Jan 24, 2011 at 23:45:47 from 67.172.229.125
wow, that honestly doesn't sound fun! Nice job hitting the workout!
From Burt on Tue, Jan 25, 2011 at 00:10:25 from 72.223.84.236
That sounds fun. Bad job hitting the workout.
From Merri on Tue, Jan 25, 2011 at 00:29:41 from 160.7.252.148
Burt I ought to knock you into next tuesday. :) that comment reminds me of a story.
From Burt on Tue, Jan 25, 2011 at 00:32:38 from 72.223.84.236
Do tell.
From Julie on Tue, Jan 25, 2011 at 12:24:21 from 67.199.162.82
Nice job! You are kicking it hard this year!
From Merri on Tue, Jan 25, 2011 at 14:09:57 from 160.7.252.148
Burt - well my hubs has 8 bros & sisters. and each night at bed time his youngest sister would go around to each sibling and say, "good night, love ya, see ya in the morning". And wes would reply..."bad night, hate you, don't see ya in the morning."
Thanks Julie & Rachel!
From Burt on Tue, Jan 25, 2011 at 14:13:17 from 206.19.214.144
That is a good story. A little mean, but a good story.
From Merri on Tue, Jan 25, 2011 at 14:14:19 from 160.7.252.148
I thought it was right up your alley.
From Burt on Tue, Jan 25, 2011 at 14:17:11 from 206.19.214.144
It was right up allie's nose with a rubber hose.
Tue, Jan 25, 2011
Slow miles
Fast miles
Total Distance
1.50
0.00
1.50
1.5 miles and 1 hour cardio kick. Don't be fancy
Just get dancey
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Scott Wesemann on Tue, Jan 25, 2011 at 14:04:47 from 66.239.250.209
I want to be the first to say something dumb on your blog. I wanted to beat Burt to it... :)
From Merri on Tue, Jan 25, 2011 at 14:06:52 from 160.7.252.148
nicely played scott, nicely played. :)
From Burt on Tue, Jan 25, 2011 at 14:16:02 from 206.19.214.144
I never say anything dumb on Merri's blog! Maybe foolish, but not dumb.
Here's a foolish quote from The Office - "Other than having sex with other men, the book club is the gayest thing I do." - Oscar
From allie on Tue, Jan 25, 2011 at 18:15:58 from 161.38.218.168
burt - you have officially offended me.
From Burt on Tue, Jan 25, 2011 at 18:28:13 from 206.19.214.144
Well, I'm glad it's official. Now maybe we can wander on over to Mamby Pamby Land and find you some self confidence, you jack wagon!
From allie on Tue, Jan 25, 2011 at 19:45:29 from 174.23.123.195
that was gay.
From Burt on Tue, Jan 25, 2011 at 19:55:49 from 206.19.214.144
Offended.
From allie on Tue, Jan 25, 2011 at 20:00:51 from 174.23.123.195
in merri's words: pssshhhh.
From Burt on Tue, Jan 25, 2011 at 20:33:06 from 206.19.214.144
Is that Merri's words or her flatulence?
From Merri on Tue, Jan 25, 2011 at 22:51:24 from 160.7.252.148
both.
Wed, Jan 26, 2011
Slow miles
Fast miles
Total Distance
4.25
0.00
4.25
4 miles sloooooowwww b/c I am so sore from mondays 100s.
imma be
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Wed, Jan 26, 2011 at 22:46:32 from 72.223.84.236
Honestly Merri. Sometimes I don't know what you're talking about.
Thu, Jan 27, 2011
Slow miles
Fast miles
Total Distance
2.00
0.00
2.00
2 miles after 1 hour cardio kick.
Ooh na na what's my name?
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Thu, Jan 27, 2011 at 11:58:58 from 206.19.214.144
Merri merri bo berry banana fana fo ferry mee my mo merri, merri!
From Burt on Thu, Jan 27, 2011 at 11:59:25 from 206.19.214.144
Chuck chuck bo buck banana fana...
From Scott Wesemann on Thu, Jan 27, 2011 at 12:10:46 from 66.239.250.209
Dam it Burt, you beat me today with the dumb comment.
From Burt on Thu, Jan 27, 2011 at 12:14:56 from 206.19.214.144
LOL!!!! Okay, okay. That was a dumb comment.
From Burt on Thu, Jan 27, 2011 at 12:15:37 from 206.19.214.144
Merri - your husband should have married Scott. Then his name could be Wes Wesemann.
From Scott Wesemann on Thu, Jan 27, 2011 at 12:22:59 from 66.239.250.209
This all of the sudden got really weird.
From Merri on Thu, Jan 27, 2011 at 14:01:33 from 160.7.252.148
lol scott. Burt I love it when I meet people named adam adams. Or Richard Rich. Or Burt Burt.
From Lily on Fri, Jan 28, 2011 at 12:03:30 from 67.199.181.73
How about Elder Elder?
From Merri on Fri, Jan 28, 2011 at 12:32:53 from 160.7.252.148
Or Bishop Bishop?
From Burt on Fri, Jan 28, 2011 at 12:35:46 from 206.19.214.144
Or Two Tew.
From Merri on Fri, Jan 28, 2011 at 12:38:23 from 160.7.252.148
Or Tat Tew
Fri, Jan 28, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
45 minutes of spin, some lifting, mostly talking to Sara. Didn't really feel like I worked to hard today. Maybe I can use the day care and go later today...
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From RAD on Fri, Jan 28, 2011 at 14:23:48 from 67.172.229.125
Love me some spin class!
From Scott Wesemann on Fri, Jan 28, 2011 at 15:07:30 from 66.239.250.209
How did I beat Burt again? I swear he is usually on your blog like a fly on a horses arse.
From Merri on Fri, Jan 28, 2011 at 15:11:02 from 160.7.252.148
Burt must be too cool for me now. He's too school for cool.
From Burt on Fri, Jan 28, 2011 at 15:12:42 from 206.19.214.144
I'm sorry, did I give you two permission to speak?
From Scott Wesemann on Fri, Jan 28, 2011 at 15:17:29 from 66.239.250.209
Oh great, here comes the FRB villain.
From RAD on Fri, Jan 28, 2011 at 15:21:39 from 67.172.229.125
*boooooo, hisssssss*
From Burt on Fri, Jan 28, 2011 at 15:25:14 from 206.19.214.144
My new favorite show is Bully Beatdown.
From Merri on Fri, Jan 28, 2011 at 15:28:16 from 160.7.252.148
This is off the subject bully burt, but can I buy one of those cute red st george running center shirts or do you have to be a fast runner to own one???
From Burt on Fri, Jan 28, 2011 at 15:36:41 from 206.19.214.144
You can buy one. Just ask fellow bully Steve Hooper.
From Merri on Fri, Jan 28, 2011 at 15:45:05 from 160.7.252.148
Oh his picture makes him look nice. Not like a bully at all.
From Burt on Fri, Jan 28, 2011 at 15:51:29 from 206.19.214.144
Didn't you see his blog title? That's Wild Bull's woman he's got under his arm.
From Merri on Fri, Jan 28, 2011 at 15:55:12 from 160.7.252.148
lol
From Lily on Fri, Jan 28, 2011 at 17:18:52 from 67.199.181.73
Talking at he gym is unacceptable dontcha know?
I saw you walking up the street with Cars-man. You had one pant leg rolled up, and one rolled down. Kind of reminded me of kris kross
From Lily on Fri, Jan 28, 2011 at 17:19:56 from 67.199.181.73
jump jump! Kris kross will make ya- jump jump!
From Burt on Fri, Jan 28, 2011 at 17:23:13 from 206.19.214.144
Mac daddy make ya-jump jump!
From Merri on Fri, Jan 28, 2011 at 18:07:38 from 160.7.252.148
call me up if you're a gansta. well carson wanted me to ride scooters with him. my pant leg kept getting stuck in the back wheel so that explains the rolled pant leg. the weird thing is that I had a poster when I was little of Kris Kross and I would kiss both boys every night.
Sat, Jan 29, 2011
Slow miles
Fast miles
Total Distance
8.00
0.00
8.00
I got to the gym at 6 right when they opened and ran 5 miles in 39 minutes. Lucky for me Julie showed up and I ran another 3 in 24 with her.
Then I had a relief society basketball game at 9 and it was a lot of fun. We lost, but it's fun playing with the ladies in the ward and getting to know them better.
And as an off the subject tid bit. My questar gas bill is always outrageous in January.
Hey soul sister, aint that mister mister on the radio, stereo.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Lily on Sat, Jan 29, 2011 at 14:49:00 from 67.199.181.73
My questar bill was a bit ridiculous as well.
Nice work getting out 8 today :)
From Burt on Sat, Jan 29, 2011 at 17:29:48 from 72.223.90.79
Did you lose to that team that doesn't shave their pits again?
Mon, Jan 31, 2011
Slow miles
Fast miles
Total Distance
6.20
0.00
6.20
You say it's your birthday well it's my birthday too.
In honor of my birthday I ran a 10k since I am asking Wes (not to be confused with Wes Wessman) for $10k for my birthday present. :)
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Mon, Jan 31, 2011 at 11:06:09 from 206.19.214.144
$10k?
In your face Scott!
From Merri on Mon, Jan 31, 2011 at 11:10:15 from 160.7.252.148
yes $10k. I'll go fix that right now.
From Oreo on Mon, Jan 31, 2011 at 11:10:29 from 206.81.136.61
Happy b-day! ya take the 10k you could buy something real nice...
From Merri on Mon, Jan 31, 2011 at 11:15:34 from 160.7.252.148
I really feel like I might be getting .10 instead, but hey. :)
From Scott Wesemann on Mon, Jan 31, 2011 at 11:16:09 from 66.239.250.209
Burt- Every once in a while you make me laugh.
Happy Birthday Merri!
From Leandra on Mon, Jan 31, 2011 at 12:02:56 from 67.214.251.82
Go "Shotty" it's your birthday, we gonna party like it's your birthday
From RAD on Mon, Jan 31, 2011 at 17:24:07 from 67.172.229.125
Happy Birthday Merri!!! Nice 10K! I wish I could get just 1K for my birthday :)
From Merri on Mon, Jan 31, 2011 at 17:26:26 from 160.7.252.148
Rachel I would take 1k too. :)
Leandra lets play the shotting game.
From Julie on Mon, Jan 31, 2011 at 18:06:45 from 67.199.162.82
Happy Birthday! Too bad you got a crappy slappy tm this morning. You should have gotten the best since it was your special day!
From allie on Mon, Jan 31, 2011 at 20:25:33 from 174.23.123.195
happy birthday x $10k
From Lily on Mon, Jan 31, 2011 at 23:55:42 from 67.199.181.73
Merri has plans to use the 10k for an indecent proposal.
Tue, Feb 01, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
1 hour cardio kick and I was one sweaty betty.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Tue, Feb 01, 2011 at 22:44:09 from 206.213.44.111
I hope you hosed off.
From Leandra on Wed, Feb 02, 2011 at 10:19:43 from 67.214.251.82
one sweaty betty collette.
Wed, Feb 02, 2011
Slow miles
Fast miles
Total Distance
6.20
0.00
6.20
ran another 10k today (49 mins I think). tammy talked me into putting some incline in, so at mile 4-5 I kept upping the incline. So I ended up at a 5 incline at 8pmh. It wasn't as bad as I thought it was going to be.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Wed, Feb 02, 2011 at 12:13:36 from 206.19.214.144
Why would you think it would be bad? You're 100% back.
From Merri on Wed, Feb 02, 2011 at 12:18:26 from 160.7.252.148
b/c I'm a wuss and I never use an incline on the tm :) maybe I'm pregnant again...dun duhn dunnnnn !!!!
jk
From Lily on Wed, Feb 02, 2011 at 12:21:04 from 67.199.181.73
Pregnant with Wes Wesemanns twins. dun dun duuuuunnnn!
From Scott Wesemann on Wed, Feb 02, 2011 at 12:22:07 from 66.239.250.209
Ummmm... Ahahaha! Wow!
From Merri on Wed, Feb 02, 2011 at 12:22:31 from 160.7.252.148
lol
From Burt on Wed, Feb 02, 2011 at 12:23:53 from 206.19.214.144
You clowns.
From Lily on Wed, Feb 02, 2011 at 12:37:19 from 67.199.181.73
Burt you hired the wrong clowns for your coming out partay then
Thu, Feb 03, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
1 hour cardio kick. i did something to my leg yesterday playing basketball. didn't feel quite right today. so no running.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Thu, Feb 03, 2011 at 09:17:40 from 72.223.90.79
Oh no. No bueno.
From Lily on Thu, Feb 03, 2011 at 09:34:45 from 67.199.181.73
Burt where do you come from? You lurk from within the FRB shadows. Isn't it like the middle of the night in the AZ still?
Merri don't get hurt like me. Be a quitter while you can
From Burt on Thu, Feb 03, 2011 at 09:48:03 from 72.223.90.79
I have a webcam set up at Merri's house so I know when she blogs.
Seriously though. I have to get up early to get my kids off to school while my wife is staying in the hospital with the little one.
From Lily on Thu, Feb 03, 2011 at 10:03:16 from 67.199.181.73
Oh I see. Hey I hope little Emily gets better. I can't believe she's still in there.
Can I do anything?
From Lily on Thu, Feb 03, 2011 at 10:04:32 from 67.199.181.73
btw I took a class on webcam dancing. You are required to wear goofy outfits like some of those zumba pirates. I hear Merri took the class too.
From Burt on Thu, Feb 03, 2011 at 10:56:57 from 206.19.214.144
Some webcam dancing should be all I need Lily. Thanks. Haha!
Poor thing will probably in there through her birthday tomorrow :(
From Lily on Thu, Feb 03, 2011 at 11:00:23 from 67.199.181.73
She'll be in there on her b-day? Poor kid! I'm so sorry, seriously that makes me sad.
My son Dallin was in the hospital for 4 days when he was 2, it was so hard and sad. I know how it is!
From Burt on Thu, Feb 03, 2011 at 11:05:22 from 206.19.214.144
Thanks Lily. That means a lot.
Where's Merri?
From Lily on Thu, Feb 03, 2011 at 11:07:21 from 67.199.181.73
Merri probably just dropped her daughter off at school and now swinging by one man band for her morning cup 'o' joe. :)
From Merri on Thu, Feb 03, 2011 at 11:08:04 from 160.7.252.148
finally got all the brats fed & one off to school. :) jk they aren't brats. Yeah I hope Emily gets out of there soon!
From Julie on Thu, Feb 03, 2011 at 12:11:01 from 67.199.162.82
Ack Merri! Not you too. Hope you get better today! I didn't know you had a sick daughter, Burt. Sorry to hear that.
From allie on Thu, Feb 03, 2011 at 23:01:53 from 67.2.42.120
when you said "brats" i read it as "brats" (as in bratwurst) and not "brats".
well wishes to merri, lily and emily!
From Burt on Fri, Feb 04, 2011 at 00:47:01 from 72.223.90.79
the brat pock.
Sat, Feb 05, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
5 miles today. leg feels all better, but now I have a small cold. no work out yesterday b/c my 4 year old woke me up in teh night and couldn't get to sleep.
my candy & chocolate consumption has been a bit high since my birthday. :) It's been licorice, chocolate covered ju ju hearts, peanut m&ms, peanut butter m&ms, plain m&m's, chocolate hearts w/ carmel in the middle, and one huge pb cup non stop since the 31st. I think I need an intervention. :)
I usually do pretty good in the summer, but then Halloween hits, then Christmas candy, then my birthday, then Valentines day, then Easter. And finally after Easter I decided to change, but only until Halloween.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Lily on Sat, Feb 05, 2011 at 12:28:22 from 67.199.181.73
IamfirsttocommentbeforeBurt.
I feel you on the candy consumotion. Don't stop now, Valentines is a week away and I am bringing sugar cookies to you soon. Just roll with it.
From Burt on Sat, Feb 05, 2011 at 21:46:17 from 206.213.44.111
Whatever Lily. What's that new word you just made up?
Go chocolate!
From Lily on Sat, Feb 05, 2011 at 22:44:48 from 67.199.181.73
I can't help it if I have to use a lame keyboard...yeah so there
From Merri on Sun, Feb 06, 2011 at 00:05:31 from 160.7.252.148
yummy sugar cookies. ok i will continue my sugar consumption until v-day. :)
From allie on Sun, Feb 06, 2011 at 15:45:35 from 67.2.42.120
sugar is the elixir of life. good job, merri.
From Julie on Sun, Feb 06, 2011 at 20:19:34 from 67.199.162.82
At least you have the willpower to stop between February and October! I have yet to do that :)
Mon, Feb 07, 2011
Slow miles
Fast miles
Total Distance
8.25
0.00
8.25
Here we go again.
Ran a 10k in 46:40 then did some stretching.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Mon, Feb 07, 2011 at 12:24:41 from 206.19.214.144
46:40???????? I'm going to go cry now.
Is that Wes Wesseman? Nice job on the Salsa Verde.
From Lily on Mon, Feb 07, 2011 at 12:50:04 from 67.199.181.73
That's a lot of doritos. whoa.
You were cranking it out this morning. :) I slipped a peek, but I can't bare to watch everyone running the last month.
I need to get over it and just learn to be happy.
From Merri on Mon, Feb 07, 2011 at 12:54:02 from 160.7.252.148
Yes burt that is Wes Wessman. Salsa V is the best.
And Lil don't worry I know you'll get better. I felt the way you feel now when I was pregnant with Emerson. It's hard to be happy when your body wont do what you want it too. Ugh I'm sorry! I hate injuries!!!
From Scott Wesemann on Mon, Feb 07, 2011 at 18:47:00 from 66.239.250.209
I need to try some of them Salsa V's. Nice pic :)
From Leandra on Tue, Feb 08, 2011 at 14:38:34 from 67.214.251.82
hah aha hahahaahahaha. What would happen to Wes if the Lions made it to the superbowl. he would probalby die.
From RAD on Tue, Feb 08, 2011 at 14:51:35 from 67.172.229.125
Nice! On the run and the pic :)
From allie on Tue, Feb 08, 2011 at 17:23:50 from 174.23.192.205
great run. nice job on the wavy.
Tue, Feb 08, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
no work out today due to the fact I was up all night in the emergency room with my baby. He couldn't breath very well and lucky for me they got us right in and got a breathing treatment that helped!
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Wed, Feb 09, 2011 at 12:13:50 from 206.19.214.144
Oh no Merri! That's no fun at all!
From Merri on Wed, Feb 09, 2011 at 12:29:20 from 160.7.252.148
I feel for you Burt! Poor Emily, Emerson was only in for a few hours. I hope she's all better now. Did you buy her a littlest pet shop yet??? :)
From Burt on Wed, Feb 09, 2011 at 12:45:42 from 206.19.214.144
She's better. She's been drowning in the toys lately. Last night we slept on the chair in the living room together.
Wed, Feb 09, 2011
Slow miles
Fast miles
Total Distance
4.00
0.00
4.00
4 miles, some lifting & stretching.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Wed, Feb 09, 2011 at 12:20:37 from 206.19.214.144
...and kicking and screaming...
From Merri on Wed, Feb 09, 2011 at 12:28:14 from 160.7.252.148
weeping and wailing.
From Scott Wesemann on Wed, Feb 09, 2011 at 12:36:53 from 66.239.250.209
I thought I could beat Burt to be the first on your blog to say something dumb. Nope. Damn it!
From Merri on Wed, Feb 09, 2011 at 12:40:18 from 160.7.252.148
he's pretty quick these days that's for sure.
From Burt on Wed, Feb 09, 2011 at 12:44:29 from 206.19.214.144
You can't see me Scott.
From Julie on Wed, Feb 09, 2011 at 13:16:20 from 67.199.162.82
I just read that your baby was sick! I am so sorry. I hope everything is okay now. You are on fire with the running, Lady. Nice!
From Merri on Wed, Feb 09, 2011 at 13:30:44 from 160.7.252.148
Thanks Julie. He is doing somewhat better today. We took him to the hospital again yesterday for one more breathing treatment, and now he seems to be on the way up :). There is nothing more scary to me than when my kids are sick. That's why I can't have any more kids, I worry worry worry way too much about them.
From RAD on Wed, Feb 09, 2011 at 15:30:55 from 67.172.229.125
It's not a bad thing to worry about kids when they are struggling to breathe! My oldest son had bronchiolitis 6 times in 8 months (this is the pre-curser to RSV) and if we hadn't caught it when we did he would now have HUGE problems and would have had to have been hospitalized. Never second guess your gut when it comes to breathing issues! I hope your little man gets feeling better. Nice work getting your workout in despite all the craziness with baby. Oh, I have a nebulizer on hand if you ever need one, cheaper than renting!
From Lily on Wed, Feb 09, 2011 at 17:40:47 from 67.199.181.73
Sorry about little Emersmits' :)
I have a nebulizer as well you are welcome to use anytime.
From Merri on Wed, Feb 09, 2011 at 19:23:08 from 160.7.252.148
I'm so glad to know who has nebulizers!!! :) I will definitely give you a call lily if I need to borrow it. This is the first time I've ever had something like this happen and now I want to just go buy one for such emergencies.
From Burt on Wed, Feb 09, 2011 at 19:31:43 from 206.19.214.144
I have nebulizers, oxygen tanks, pulsoxometers, canulas, everything you need. I'm the one stop shop.
Thu, Feb 10, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
one hour cardio kick. would have liked to have run some miles, but tammy was feeling sick so we left right after class. :( maybe I can run tonight or try for a long run tomorrow morning.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Thu, Feb 10, 2011 at 12:35:41 from 206.19.214.144
Way to help a sister out. Did I beat Scott again? I wasn't even trying this time.
From Merri on Thu, Feb 10, 2011 at 14:03:22 from 160.7.252.148
maybe wes wessman, i mean scott is too good for us now.
From Lily on Thu, Feb 10, 2011 at 14:24:47 from 67.199.181.73
Perhaps Scott is one of the beautiful people as well Burt? I think I concur.
From allie on Thu, Feb 10, 2011 at 23:16:07 from 174.23.192.205
i am loooooost. this is what happens when i spend all day at the brickyard -- i miss these great conversations.
good job merri. POW!
From Burt on Fri, Feb 11, 2011 at 10:15:09 from 72.223.90.79
Are you kidding Lily? Have you seen his teeth? Of course he is!
From Merri on Fri, Feb 11, 2011 at 11:10:34 from 160.7.252.148
allie are you hammering rocks at the brickyard to work off your community service hours?
From Lily on Fri, Feb 11, 2011 at 12:09:31 from 67.199.181.73
Burt are you trying to get fresh with Wesemann?
Allie never miss a day on Merri's blog or you'll be lost. Consider yourself warned.
Merri, It just so happens that I know what Allie did to get the brickyard community service. It involved my car, 20 feral cats, and Burts face.
From Burt on Fri, Feb 11, 2011 at 12:10:22 from 206.19.214.144
Burt's face. bwahahaha! You made my day Lily.
From allie on Fri, Feb 11, 2011 at 12:11:54 from 174.23.192.205
oh, that was one wild night. totally worth 700 hours in the brickyard.
From Lily on Fri, Feb 11, 2011 at 12:14:05 from 67.199.181.73
From allie on Fri, Feb 11, 2011 at 12:14:52 from 174.23.192.205
i just passed out.
From Burt on Fri, Feb 11, 2011 at 12:14:55 from 206.19.214.144
OMGosh!
From Lily on Fri, Feb 11, 2011 at 12:15:00 from 67.199.181.73
Sorry I know that was a borderline inappropriate picture but I couldn't help it.
From Burt on Fri, Feb 11, 2011 at 12:16:03 from 206.19.214.144
It's like looking in a mirror.
From Lily on Fri, Feb 11, 2011 at 12:18:29 from 67.199.181.73
HAIR
From Burt on Fri, Feb 11, 2011 at 12:19:34 from 206.19.214.144
I just shaved my chest this morning. I'm not even lying.
From Lily on Fri, Feb 11, 2011 at 12:19:59 from 67.199.181.73
Did you get razor rash?
From Lily on Fri, Feb 11, 2011 at 12:21:29 from 67.199.181.73
Breath Allie, breath!
From Burt on Fri, Feb 11, 2011 at 12:22:04 from 206.19.214.144
No, I had the #1 blade on so that I will still have a smooth furry finish. I shaved my team name for Ragnar into my chest hair about two weeks ago and then my team went and changed our name. Now I'm hoping to grow it back out so I can manscape something else into it.
Seriously, I can't make this stuff up.
From Scott Wesemann on Fri, Feb 11, 2011 at 12:25:25 from 66.239.250.209
What in the... ? Where have I been? HAHA!
I am certainly not to good for y'all... pa-lease!
Burt- Do you get razor rash when you shave your behind too? ICK! Bad visual.
From Scott Wesemann on Fri, Feb 11, 2011 at 12:27:00 from 66.239.250.209
Oh and that pic of Burt is just SICK. So gross! However, I am quite interested in the mustache ride. Woooohooooooo!
From Burt on Fri, Feb 11, 2011 at 12:30:45 from 206.19.214.144
Scott - I'll send you a picture of my butt rash. Don't worry. It's just soft core porn. You won't lose your temple recommend over it.
From Scott Wesemann on Fri, Feb 11, 2011 at 12:38:30 from 66.239.250.209
That might be the worst visual in the history of the FRB. Wow! I do enjoy a good look at the soft core from time to time, but that my friend is not on the menu.
ICK!
From Burt on Fri, Feb 11, 2011 at 12:41:54 from 206.19.214.144
Where's Merri? She hates us.
From Merri on Fri, Feb 11, 2011 at 12:46:42 from 160.7.252.148
I'd love to comment, but I'm building a pig from a kit.
lol lily love the pic
From Merri on Fri, Feb 11, 2011 at 12:49:04 from 160.7.252.148
don't tell allie about the pig it's for valentines day.
Fri, Feb 11, 2011
Slow miles
Fast miles
Total Distance
6.50
0.00
6.50
Here we go again...
ran 6.5 while chatting w/ Sara.
Oh ohh i want some more, oh oh what are you waiting for? say goodbye to my heart tonight.
Did you know all of the members of the band Neon Trees are returned missionaries??? :)
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Fri, Feb 11, 2011 at 11:33:47 from 206.19.214.144
You should marry them. Marry Merri. Why you buggin'?
From Merri on Fri, Feb 11, 2011 at 11:34:35 from 160.7.252.148
I like their song Animal. maybe i'll marry it.
From Lily on Fri, Feb 11, 2011 at 12:12:06 from 67.199.181.73
Perhaps Merri should marry chocolate? It is almost valentines you know
From Leandra on Fri, Feb 11, 2011 at 12:24:58 from 67.214.251.82
bring your ipod over and I might just have an animal surprise to put on it. plus a little katy parry firework action.
From Merri on Fri, Feb 11, 2011 at 12:26:42 from 160.7.252.148
yeah I've been meaning to get some new songs on the ipod.
Sat, Feb 12, 2011
Slow miles
Fast miles
Total Distance
7.00
0.00
7.00
i'll be so glad when wes is done with school so i can have some time saturday mornings to run longer. :)
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Scott Wesemann on Sun, Feb 13, 2011 at 16:15:22 from 75.165.253.109
Yeah I beat Burt!
Dumb Dumb dumb Dumb Dumb!
From Kelli on Sun, Feb 13, 2011 at 17:20:54 from 71.219.84.215
Just get up at 2 am!
From Merri on Sun, Feb 13, 2011 at 18:11:07 from 160.7.252.148
:) I would kelli, but I am afraid of the dark. hee hee and golds gym doesn't open until 6 on Saturdays.
Nicely done scott.
From Leandra on Mon, Feb 14, 2011 at 10:51:53 from 67.214.251.82
That emers has gotta learn how to start taking care of himself on Saturdays :). He's gonna be done so soon! And 7 is nothing to scoff at!
Mon, Feb 14, 2011
Slow miles
Fast miles
Total Distance
8.25
0.00
8.25
8.25 on the tm by my loansome. :(
Happy Valentines day!
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Mon, Feb 14, 2011 at 12:00:00 from 206.19.214.144
What now Scott?
From Burt on Mon, Feb 14, 2011 at 12:00:34 from 206.19.214.144
Oh my gosh. What a sad entry.
From Scott Wesemann on Mon, Feb 14, 2011 at 12:12:50 from 66.239.250.209
Burt- I can't compete with your refined cyber stalker skills. You win. :(
From RAD on Mon, Feb 14, 2011 at 13:45:01 from 67.172.229.125
My gym was empty today too! What gives? I'd think everyone would be trying one last ditch effort to get in shape for their valentines night or at least burn off some of those cookies! :)
Nice work on the run!
From Leandra on Mon, Feb 14, 2011 at 16:45:00 from 67.214.251.82
all by myseeeeelf, don't wanna be alll by myselllllf anymore...
The TM's were empty at the rec too. And that never happens, I'm usually stalking for a machine to open up. Even at 5a.m. it's dumb. nice run sister suzy.
From Julie on Mon, Feb 14, 2011 at 19:22:24 from 67.199.162.82
Oh Merri, I was there with you in spirit. Actually I watched you for a bit from the ellipticals and thought how amazingingly fast you are getting.
From Merri on Mon, Feb 14, 2011 at 20:24:08 from 160.7.252.148
Well I should clarify and say that the TM were full, I was just alone since I didn't see anyone I knew. :) No one to run next to, to distract me.
And Thanks Julie, I was felt like I was dragging a bit for the first few miles. Pretty sure it was the homemade oreo cookies I made last night... oops.
Tue, Feb 15, 2011
Slow miles
Fast miles
Total Distance
3.00
0.00
3.00
ran 3 miles & did 1 hour cardio kick with Tammy.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Lily on Tue, Feb 15, 2011 at 11:15:24 from 67.199.181.73
I'm first, woohoo
From Burt on Tue, Feb 15, 2011 at 11:33:57 from 72.223.90.79
It's not a race Lily!
From Lily on Tue, Feb 15, 2011 at 11:38:32 from 67.199.181.73
Hey now, everything is a bit of a race to me. I race when I eat too. cept when it's asparagus. I'm slow with that.
From Scott Wesemann on Tue, Feb 15, 2011 at 13:50:38 from 66.239.250.209
With stalker Burt there is no way I could ever win this race. Yeah, I know, my attitude pretty much sucks.
From allie on Tue, Feb 15, 2011 at 19:40:46 from 174.23.192.205
i just came in 4th!
what is the prize for that? i heard something about a pig...
Wed, Feb 16, 2011
Slow miles
Fast miles
Total Distance
2.00
0.00
2.00
2 miles and 1 hour spin.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Lily on Wed, Feb 16, 2011 at 15:35:45 from 67.199.181.73
I'm first again muwahahahahahaah!
From Lily on Wed, Feb 16, 2011 at 15:36:23 from 67.199.181.73
I should have gone to Kristen's spin today. She does a really good job. Shooty. Well hopefully next week I'll get in there.
From Merri on Wed, Feb 16, 2011 at 15:37:52 from 160.7.252.148
yeah it was a killer today for sure!!! :)
From allie on Wed, Feb 16, 2011 at 23:06:20 from 174.23.192.205
gah! third.
From allie on Wed, Feb 16, 2011 at 23:06:35 from 174.23.192.205
bah! i meant fourth.
From allie on Wed, Feb 16, 2011 at 23:06:48 from 174.23.192.205
mah! tomorrow i'll be first.
Thu, Feb 17, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
1 hour cardio kick my butt.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Thu, Feb 17, 2011 at 11:52:52 from 206.19.214.144
Hi.
From Merri on Thu, Feb 17, 2011 at 11:56:30 from 160.7.252.148
HI YAH
From Scott Wesemann on Thu, Feb 17, 2011 at 12:09:29 from 66.239.250.209
And where were you yesterday Burt?
From Burt on Thu, Feb 17, 2011 at 12:25:33 from 206.19.214.144
You will notice that I didn't comment last Saturday also when you called me dumb because I am a sore loser.
From RAD on Thu, Feb 17, 2011 at 15:27:51 from 67.172.229.125
Isn't it crazy how some of those classes that are just an hour can kick your trash when you feel like you are in great shape?!? Ticks me off sometimes. Nice work Merri.
From Burt on Thu, Feb 17, 2011 at 15:29:43 from 206.19.214.144
RAD - are you and your husband still doing P90X?
From RAD on Thu, Feb 17, 2011 at 16:05:55 from 67.172.229.125
No, he finished back in January and hasn't done a single thing since! We also borrowed the videos and have since returned them. I liked the yoga, plyometrics, kenpo and core ones. Now that my gym is gone I think I'd like to have them!
From allie on Thu, Feb 17, 2011 at 22:30:48 from 174.23.192.205
jim never has a second cup of coffee at home.
From Merri on Fri, Feb 18, 2011 at 00:09:10 from 160.7.252.148
but you should see how many cups he drinks at OMB after he leaves home Allie.
I hear you Rachel, sometimes those classes leave me more winded than a run for sure!
Fri, Feb 18, 2011
Slow miles
Fast miles
Total Distance
11.00
0.00
11.00
It was a miracle. My goal was a 90 minute run. And I haven't run double digits in over a year. I ran the first 5 talking to Monica. Then I finished 60 minutes w/ 7.3 miles. Then ran the additional 3.7 after a short potty & rest break in 30 minutes.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From MichelleL on Sat, Feb 19, 2011 at 19:36:49 from 70.57.89.31
Nice job Merri!
From Merri on Sat, Feb 19, 2011 at 19:50:37 from 160.7.252.148
Thanks Michelle, I think I am finally working back into some speed so I can run with you on your slow runs!!! :)
From Leandra on Mon, Feb 21, 2011 at 10:21:04 from 67.214.251.82
impressive!
Sat, Feb 19, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
Today was supposed to be my Dad's 81st birthday party, but the weather forcasted snow for today and tomorrow and no one in my family wanted to risk the drive over strawberry, so it was cancelled. I hit the gym around 10 then went to the girls BYU vs TCU basketball game with Kamrie & Carson.
On a sad note below is the story of my nieces on my husband's side. They have been taken by thier non-custodial father. Will you keep an eye out for them? They have been missing since Sunday.
From RAD on Sat, Feb 19, 2011 at 20:10:12 from 67.172.229.125
I'm seriously wondering why there isn't an Amber alert out for them. I hope they come home safely soon! Thoughts and prayers for all of you.
Nice work on the workout as well.
Sun, Feb 20, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
teach me how to jimmer. tea teach teach me how to jimmer.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Sun, Feb 20, 2011 at 23:30:45 from 72.223.90.79
Is this your new bo?
From Merri on Mon, Feb 21, 2011 at 11:20:59 from 160.7.252.148
maybe, maybe not :)
From Leandra on Mon, Feb 21, 2011 at 22:57:40 from 174.19.45.185
erry body Jimmer, err err errybody Jimmer.
Mon, Feb 21, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
ran 1 mile warm up, then did 7 x 400 at 6:40 pace. cooled down 1 mile. did some lifting & stretching.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Mon, Feb 21, 2011 at 11:42:50 from 72.223.90.79
What was up with MichelleL being the first to comment on your blog the other day?
From Merri on Mon, Feb 21, 2011 at 11:55:42 from 160.7.252.148
:) once long long ago I did run with her. i'm glad she still remembers the little people now that she's a super star.
From allie on Mon, Feb 21, 2011 at 18:52:24 from 174.23.192.205
last year, more people were killed by automobile accidents, heart attacks, lung cancer, and natural causes combined than by any one tomato.
merri, will i ever get a chance to run with you?
From Merri on Mon, Feb 21, 2011 at 19:54:02 from 160.7.252.148
once allie & I did run together. she just doesn't remember it. we even rode on the same bus. it was a cool crisp morning in 2008. :) she won the tou marathon that race. I ran with her for about 2 seconds.
For sure lets run together! My hubs is done with school after June 18th, and he has a few weekends off here and there before then. But don't you live in the north pole or something. :)
From allie on Mon, Feb 21, 2011 at 20:36:00 from 174.23.192.205
oh, right. 2008. i remember you were way nervous to sing the national anthem, but you ended up doing great (except when your voice cracked on the word 'wave'). and i think that was the same year that we dumped all the raw meat into the big gatorade coolers at the start line. i miss 2008.
i am heading your way june 18th. me, you and lily can run to one man band.
seriously we are going to get together for a run. :)
From Merri on Mon, Feb 21, 2011 at 20:42:42 from 160.7.252.148
I'm serious too! We need Lily better! Lily are you reading this??? GET BETTER!
Just for fun, here are my Sat mornings I am available.
March 5th & 12th
April 2nd & 30th
May 7th - I want to run the provo 1/2 marathon
May 28th
And June 25th on I am free as a bird. And my hubs will be a master of something. :)
But I'll warn you I am a wuss and haven't run outside in a while and only starting to get faster.
From Burt on Mon, Feb 21, 2011 at 21:09:32 from 206.19.214.144
Okay! I'm not here! Just go ahead and invite the whole world on your group run except for me. No, no. It's cool.
From allie on Mon, Feb 21, 2011 at 21:11:46 from 174.23.192.205
dates noted! see you soon.
From allie on Mon, Feb 21, 2011 at 21:14:22 from 174.23.192.205
merri - whatever you do, don't tell burt about this run. don't. tell. burt.
From Merri on Mon, Feb 21, 2011 at 22:50:46 from 160.7.252.148
I wont say a word to burt. I know how he is. if you need to recognize me when we meet just check my profile picture. I am the one holding the baby, and when I meet you I will be holding a single long stemmed red rose.
From Lily on Tue, Feb 22, 2011 at 11:31:02 from 67.199.178.210
When we all meet, I will be the one holding my asprin. :)
I am reading this Merri and it's a miracle! I AM GETTING BETTER WAHOOOOOOo!
Let's all run together in June when it's warm outside. River trail loop 3 times, I will be blindfolded and you two will follow me blindly :)
Tue, Feb 22, 2011
Slow miles
Fast miles
Total Distance
2.00
2.00
4.00
1 hour cardio kick. 1 mile before class and 3 miles after. last two miles in 13:15.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Tue, Feb 22, 2011 at 12:35:14 from 206.19.214.144
That's pretty fast.
From Merri on Tue, Feb 22, 2011 at 12:37:53 from 160.7.252.148
I know you're thinking I had a typo right??? :)
From Burt on Tue, Feb 22, 2011 at 12:42:33 from 206.19.214.144
31:15 sounds more like it.
From Leandra on Tue, Feb 22, 2011 at 12:48:48 from 67.214.251.82
sick, that's so fast!
From Scott Wesemann on Tue, Feb 22, 2011 at 12:53:57 from 66.239.250.209
Burt!!!!!!!!!!!!!!!!!!!!!!!!!!
From Burt on Tue, Feb 22, 2011 at 13:11:07 from 206.19.214.144
Why do you even try Scott?
From Merri on Tue, Feb 22, 2011 at 15:02:15 from 160.7.252.148
ok it was actually 51:31.
Wed, Feb 23, 2011
Slow miles
Fast miles
Total Distance
8.00
0.00
8.00
ran 8 today. pretty sure my 1st grader has a cavity that will be getting filled today. poor gal, hurts to chew and brush.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Wed, Feb 23, 2011 at 11:29:00 from 72.223.90.79
It hurts to chew and brush your daughter?
From Merri on Wed, Feb 23, 2011 at 11:32:35 from 160.7.252.148
yes, she's nothing but bones, so it is hard to gnaw on that and you can't really brush bones either.
From Burt on Wed, Feb 23, 2011 at 11:34:32 from 72.223.90.79
That sucks. I've got some nice plump ones over here if you need.
From RAD on Wed, Feb 23, 2011 at 19:14:00 from 67.172.229.125
Knock on wood, never had to deal with cavities in children - I'm not looking forward to it!
Nice job on the 8 miles, I'm sure those slow miles were nice and fast compared to what the rest of us run.
Thu, Feb 24, 2011
Slow miles
Fast miles
Total Distance
1.00
0.00
1.00
1 mile before 1 hour cardio kick.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Thu, Feb 24, 2011 at 15:09:12 from 206.19.214.144
Don't kick your lower leg off.
From Scott Wesemann on Thu, Feb 24, 2011 at 15:22:11 from 66.239.250.209
Burt, do you ever work? Serious question.
From Burt on Thu, Feb 24, 2011 at 15:23:27 from 206.19.214.144
Rarely.
From RAD on Thu, Feb 24, 2011 at 16:15:35 from 67.172.229.125
nice WORK out there Merri :)
From allie on Thu, Feb 24, 2011 at 22:54:39 from 174.23.192.205
one-ya, one-ya, one-ya.
Fri, Feb 25, 2011
Slow miles
Fast miles
Total Distance
8.25
0.00
8.25
goal was 90 minutes, but obviously didn't make it. :) 8.25 miles in 65 minutes. Did some lifting w/ Tammy & Sara after.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From RAD on Fri, Feb 25, 2011 at 15:48:42 from 67.172.229.125
Next time just slow down and 9 miles in 90 minutes is easy :) You are just too fast for your own good! Nice miles heading into the weekend, especially a good lift on Friday is always good.
From Merri on Fri, Feb 25, 2011 at 15:54:45 from 160.7.252.148
yeah I could probably do more miles if I wouldn't push the pace. but then I get bored so I want to get it over quickly. :) I try to do my long runs on Friday since I only have an hour on Saturday mornings. But it wasn't too long today. :)
From Leandra on Fri, Feb 25, 2011 at 22:45:24 from 174.19.32.141
you are crazy. Crazy fast & good.
Sat, Feb 26, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Mon, Feb 28, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
5 miles & some cross fit stuff w/ Tammy & Sara.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Mon, Feb 28, 2011 at 11:12:15 from 72.223.90.79
Hi Merri. What's the haps? Oh, you just told me the haps. Well, see ya later.
From Merri on Mon, Feb 28, 2011 at 11:16:12 from 160.7.252.148
burt i've been hypnotized by the pictures on your blog.
From Burt on Mon, Feb 28, 2011 at 12:49:38 from 206.19.214.144
I hope you're able to pry your eyes away sometime. I'd hate for Wes to come home and say, "What have you done all day?"
"Nothing. I can't move."
From Lily on Mon, Feb 28, 2011 at 15:10:37 from 67.199.178.210
Burt those were some scary pictures eeek!
Nice 5 today mistress Merri.
From allie on Mon, Feb 28, 2011 at 20:04:16 from 174.23.253.123
why can't i see these pictures?! how do i turn my blog censor off?!
From Burt on Mon, Feb 28, 2011 at 20:17:51 from 206.19.214.144
Lily - Wait 'til you see what Merri shaved in her pit hair.
allie - You have to be married in the temple first.
Tue, Mar 01, 2011
Slow miles
Fast miles
Total Distance
3.00
0.00
3.00
3 miles & 1 hour cardio kick.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Tue, Mar 01, 2011 at 17:44:12 from 206.19.214.144
I'm just going to kick back and let Scott comment first.
From allie on Tue, Mar 01, 2011 at 18:46:07 from 174.23.253.123
gaaaaahh! i tried.
From allie on Tue, Mar 01, 2011 at 18:46:42 from 174.23.253.123
are you talking about allie scott or scott poothbrush?
From Burt on Tue, Mar 01, 2011 at 19:55:48 from 206.19.214.144
Scott Ensign.
From allie on Tue, Mar 01, 2011 at 20:10:39 from 174.23.253.123
ohhhh, kelli's husband. right.
From Burt on Tue, Mar 01, 2011 at 20:33:36 from 206.19.214.144
GREAT SCOTT!
From Merri on Tue, Mar 01, 2011 at 23:03:58 from 160.7.252.148
scott paper towels. thanks scott.
Wed, Mar 02, 2011
Slow miles
Fast miles
Total Distance
2.00
0.00
2.00
2 mile run before the 1 hour sweat fest we had in spin. oh it was way above any of Burts sweat charts.
So lately I've noticed my grocery receipts have been more than I have thought they should be. I'll check them and see I was over charged here and there. And granted it's usually around $2 or less, but if I go grocery shopping once a week, and I am overcharged $2 each time, in a year I would have been over charged $104 and that would buy me a new pair of running shoes. :) Soooooo is it worth it for me to go in for my $2??? I hate to look like the crazy cheapo skeapo that I am, but really $100 by the end of the year?
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Wed, Mar 02, 2011 at 12:34:45 from 206.19.214.144
That's a lot of sweat!
Yes, check in to your $100.
From Merri on Wed, Mar 02, 2011 at 12:35:49 from 160.7.252.148
i knew you'd be on my side burt.
From RAD on Wed, Mar 02, 2011 at 15:26:53 from 67.172.229.125
I would! I honestly hate the way they ring things up when they are on sale sometimes. I can't keep up at the register!
Nice job on the sweat fest!
From Leandra on Wed, Mar 02, 2011 at 21:17:05 from 174.19.32.141
Take it back! That's like having a $2 coupon. You would use it right? They owe you. I wish we could go to the same sweat fest sometime.
From allie on Thu, Mar 03, 2011 at 23:12:04 from 174.23.253.123
i usually just steal a few $20 bills from the register every december.
because it all evens out.
Thu, Mar 03, 2011
Slow miles
Fast miles
Total Distance
1.00
2.00
3.00
3 miles & 1 hour cardio kick
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Scott Wesemann on Thu, Mar 03, 2011 at 11:29:34 from 66.239.250.209
I beat Burt. First one to say something dumb.
From Merri on Thu, Mar 03, 2011 at 11:32:30 from 160.7.252.148
burt is mad at me b/c I pay $10/month for tv.
From Oreo on Thu, Mar 03, 2011 at 11:39:18 from 206.81.136.61
Kick it...
From Burt on Thu, Mar 03, 2011 at 12:01:47 from 206.19.214.144
Shut up Scott.
Mad and jealousy are two different thing. And yes, I'm both.
Fri, Mar 04, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
saw harry potter & the deathly hallows last night and loved it.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Fri, Mar 04, 2011 at 13:43:21 from 206.19.214.144
Severus Snape is the Half Blood Prince.
From RAD on Fri, Mar 04, 2011 at 15:59:57 from 67.172.229.125
Harry what?
Nice job on the miles Merri - I wasn't quite sure where I had come to when your picture came up :) I like it! I'm still waiting for a decent running picture.
Sat, Mar 05, 2011
Slow miles
Fast miles
Total Distance
3.00
0.00
3.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Mon, Mar 07, 2011
Slow miles
Fast miles
Total Distance
8.00
0.00
8.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Mon, Mar 07, 2011 at 11:12:48 from 72.223.90.79
Nice slow miles today.
From RAD on Mon, Mar 07, 2011 at 15:32:05 from 67.172.229.125
Nice FAST miles today!
From allie on Mon, Mar 07, 2011 at 20:53:28 from 174.23.253.123
way to flow.
Tue, Mar 08, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
tired face today.
1 hour cardio kick.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Tue, Mar 08, 2011 at 23:48:16 from 72.223.90.79
You go girf.
From Merri on Tue, Mar 08, 2011 at 23:51:20 from 160.7.252.148
frig og uoy.
From Burt on Tue, Mar 08, 2011 at 23:55:48 from 72.223.90.79
?lived eht yb dessessop uoy erA
From Leandra on Wed, Mar 09, 2011 at 10:27:23 from 67.214.251.82
uoy ot nar i ecno
From Merri on Wed, Mar 09, 2011 at 10:48:10 from 160.7.252.148
Now I'll run from you
This tainted love you've given
I give you all a boy could give you
Take my tears and that's not nearly all
Oh...tainted love
Tainted love
From RAD on Wed, Mar 09, 2011 at 18:50:22 from 67.172.229.125
I've been wearing my 'tired face' now for 8 months...
Nice job getting the 'kick' on!
From Leandra on Thu, Mar 10, 2011 at 10:26:45 from 67.214.251.82
can't read my can't read my no you can't read my tired face.
my my my my my my tired face.
From allie on Thu, Mar 10, 2011 at 23:41:47 from 174.23.253.123
one, two, three, four, five.
once i caught a fish alive.
Wed, Mar 09, 2011
Slow miles
Fast miles
Total Distance
8.00
0.00
8.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Thu, Mar 10, 2011
Slow miles
Fast miles
Total Distance
3.00
0.00
3.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Fri, Mar 11, 2011
Slow miles
Fast miles
Total Distance
6.00
0.00
6.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Sat, Mar 12, 2011
Slow miles
Fast miles
Total Distance
12.00
0.00
12.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Mon, Mar 14, 2011
Slow miles
Fast miles
Total Distance
3.00
0.00
3.00
hip was hurting so stopped at 3, lifted a little then got home in time for a nap before I had to get kids up for school.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Scott Wesemann on Mon, Mar 14, 2011 at 13:18:11 from 66.239.250.209
Something dumb!
:)
From Burt on Mon, Mar 14, 2011 at 13:21:59 from 206.19.214.144
Scott, that was moronic.
It's not hip to have a hurt hip. See? That's cool.
From allie on Mon, Mar 14, 2011 at 20:47:39 from 174.23.253.123
moronic is such an idiotic word.
Tue, Mar 15, 2011
Slow miles
Fast miles
Total Distance
7.00
0.00
7.00
7 miles w/ lily outside this morning! So nice to run outside!!! :) Thanks again Lily for letting me tag along! :)
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Leandra on Tue, Mar 15, 2011 at 10:41:37 from 67.214.251.82
It was seriously so nice on Saturday when I ran outside. I love that's its finally getting warm enough. And nice mileage little lady.
From Lily on Tue, Mar 15, 2011 at 11:07:07 from 67.199.178.210
Good times, let's roll it again with Tamalama ding dong.
From Burt on Tue, Mar 15, 2011 at 12:31:18 from 206.19.214.144
That was a fun run this morning. I wish I could have stayed up with you, but you all are too fast for me.
From Merri on Tue, Mar 15, 2011 at 21:29:37 from 160.7.252.148
we understand burt, we understand.
From allie on Wed, Mar 16, 2011 at 00:15:54 from 174.23.241.50
burt - ? i thought you lived in arizona? i am *SO* confused by that comment. *SO* *SOOOOO* confused. ahhh! i am *$O* confused.
From Merri on Wed, Mar 16, 2011 at 10:50:47 from 160.7.252.148
F@cT: BuRt LiVe$ "n" AZ.
Wed, Mar 16, 2011
Slow miles
Fast miles
Total Distance
3.10
0.00
3.10
ack think I barely missed lily for an outside run today. and the weather felt PERFECT. I was too scared to go it alone, so I drove to the gym and did some hill work while talking to my friend Sara. Not to be confused with Sara H. She was in spin with Tammy B.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Wed, Mar 16, 2011 at 10:51:49 from 72.223.90.79
I'm confused now. You should have ran with me.
From Merri on Wed, Mar 16, 2011 at 10:57:59 from 160.7.252.148
But you didn't run today remember? You were in power yoga.
From Julie on Wed, Mar 16, 2011 at 11:17:54 from 67.199.162.82
We did run outside. Kinda windy but still better than the hot stuffy gym. Tomorrow? Also, I am getting excited about running up Timp. When? Yahoo!
From Merri on Wed, Mar 16, 2011 at 11:25:57 from 160.7.252.148
After June 18th all of my Saturdays will be available!!! :) although I like to go when most of the snow is gone.
From Lily on Wed, Mar 16, 2011 at 11:50:21 from 67.199.178.210
Yeah we need to go when the snow is gone. To scary when there is snow I think. eeek. But we can do some other trails before then Julie. I know lot's. Kyle Quist knows some too.
From Lily on Wed, Mar 16, 2011 at 12:09:50 from 67.199.178.210
Oh and I am so sorry I missed you Merri. It was perfect out today. I checked my phone one last time before I walked outside. I think I missed your text by only 1 minute. Dang!
From RAD on Wed, Mar 16, 2011 at 18:10:06 from 67.172.229.125
I hate the 'near miss' with running partners and now that it is dark again in the morning I'm with you on the alone thing. That is why I'm getting Lucy ready to run! I'd sacrifice a stinky dog if it saved me from an attacker or a mtn lion :)
From allie on Wed, Mar 16, 2011 at 23:46:24 from 174.23.241.50
*WHY* is burt taking a power yoga class? i cannot wrap my head around this.
From Burt on Thu, Mar 17, 2011 at 00:47:37 from 72.223.90.79
Because I'm powerful.
From Julie on Thu, Mar 17, 2011 at 11:56:34 from 67.199.162.82
You just have too many friends when you have to start calling them by their last names, Miss Popular :)
Thu, Mar 17, 2011
Slow miles
Fast miles
Total Distance
7.00
0.00
7.00
Happy St Patricks day! Tammy made us late for cardio kick today so when we got there we had no bags. Tammy found a partner, but Sara & I had to hit the old TM.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Thu, Mar 17, 2011 at 15:39:40 from 206.19.214.144
Tea bags?
From RAD on Thu, Mar 17, 2011 at 16:21:39 from 67.172.229.125
Stink! You are nice to carpool though, I'd have left her! :)
From Merri on Thu, Mar 17, 2011 at 16:44:49 from 160.7.252.148
lol Rad, I would have but she kept texting me saying just a minute :)
Burt - I meant hags.
From Lily on Thu, Mar 17, 2011 at 19:41:51 from 67.199.178.210
You should come with me, then you'll never be late to anything! :)
Run2tomorrow? Let me know and we can go go go!
From Merri on Thu, Mar 17, 2011 at 21:12:07 from 160.7.252.148
Yes lily, what time, how many miles and where to meet? tammy might want to join, but only for 3 or so I bet.
Fri, Mar 18, 2011
Slow miles
Fast miles
Total Distance
3.50
0.00
3.50
3.5 outside with Lily, Julie & Adam. I had to cut the run short b/c my hip was bothering me again. ack :)
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Fri, Mar 18, 2011 at 11:32:56 from 72.223.90.79
Oh no! At least you had good company.
From Merri on Fri, Mar 18, 2011 at 11:33:52 from 160.7.252.148
true that
From Lily on Fri, Mar 18, 2011 at 12:13:52 from 67.199.178.210
I felt bad you were hurting. Hope you can get out with me again next week.I put your jacket ans scarf on your porch.
From Scott Wesemann on Fri, Mar 18, 2011 at 13:37:50 from 205.158.160.209
Sucky to hear.
From Julie on Fri, Mar 18, 2011 at 14:47:35 from 67.199.162.82
That is the pits. I hope it doesn't last long cause you are just starting to catch on fire again. You are smart to stop when it hurts tho.
From Merri on Fri, Mar 18, 2011 at 16:03:43 from 160.7.252.148
Oh yeah THANKS for the scarf & jacket! You guys are the best.
Mon, Mar 21, 2011
Slow miles
Fast miles
Total Distance
4.00
0.00
4.00
45 mins on the elliptical chatting w/ Rebecca.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Mon, Mar 21, 2011 at 20:11:44 from 206.19.214.144
Did you tell Becky that I miss her?
From allie on Mon, Mar 21, 2011 at 22:59:16 from 174.23.241.50
i just read something about a "creepy badge" on lily's blog and i didn't understand. now i do.
From Lily on Tue, Mar 22, 2011 at 15:51:25 from 67.199.178.210
haha Allie. Oh ahahahaha ....classic.
From Burt on Tue, Mar 22, 2011 at 16:46:12 from 206.19.214.144
Lily! How many of your ovaries do I have to punch before you stop laughing at me???
From Scott Wesemann on Wed, Mar 23, 2011 at 13:07:45 from 66.239.250.209
Now this made me laugh.
Wed, Mar 23, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
1 hour spinola. tomorrow i want to hit up cardio kick and 3 miles. in the mean time i will be enjoying some of my pumpkin bread I should not have made yesterday.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Oreo on Wed, Mar 23, 2011 at 11:24:24 from 206.81.136.61
I want some...
From Leandra on Wed, Mar 23, 2011 at 11:53:55 from 67.214.251.82
I'd like to be enjoying some of that right now. Better have some left Friday night. Or else.
From Lily on Wed, Mar 23, 2011 at 12:16:34 from 67.199.179.188
Yummm, I love pumpkin bread. :) I was going to go to spin today, but I was late to the gym and just decided to run.
From RAD on Wed, Mar 23, 2011 at 15:32:48 from 67.172.229.125
mmmm...pumpkin bread! Especially if it has chocolate chips in it. A cookie pretending to be a bread!
Nice work on the spinner - gotta love it!
From allie on Wed, Mar 23, 2011 at 23:06:06 from 174.23.241.50
i'll need a dozen loaves. thanks.
From Merri on Thu, Mar 24, 2011 at 00:22:19 from 160.7.252.148
actually allie you need 2 dozen. 107 lbs??? I weighed that at age 5. :) what? I was a heavy toddler...no biggie.
Thu, Mar 24, 2011
Slow miles
Fast miles
Total Distance
1.00
0.00
1.00
1 mile, 1 hour cardio kick, weights.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Scott Wesemann on Thu, Mar 24, 2011 at 11:45:03 from 66.239.250.209
Something dumb- I beat Burt!
From Merri on Thu, Mar 24, 2011 at 11:52:15 from 160.7.252.148
where has burt been? I haven't heard from him in a while.
From Burt on Thu, Mar 24, 2011 at 11:52:59 from 72.223.90.79
Scott! What the heck are you and uncle Rico doing over at my girlfriend's house??
From Scott Wesemann on Thu, Mar 24, 2011 at 11:56:31 from 66.239.250.209
Hey Burt- Nice to see you again. Uncle Rico's stache- I am a fan!
From allie on Thu, Mar 24, 2011 at 12:01:56 from 161.38.218.168
something interesting - i one-upped scott!
Fri, Mar 25, 2011
Slow miles
Fast miles
Total Distance
2.00
0.00
2.00
2 miles & 1 hour pump with Kristen.
So I have been resting my hip for the last week. Not really sure if there's much difference. I can run on it, and I can feel it. It's not a horrible feeling, probably a 3 or 4 on a 1-10 scale of pain. The problem is that I am usually running on a 0 on the pain scale. Should I just run on it and deal with it? Allie would probably tell me to run on it until I cry.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Fri, Mar 25, 2011 at 12:38:07 from 206.19.214.144
allie's a bully.
From Merri on Fri, Mar 25, 2011 at 12:42:18 from 160.7.252.148
one time at band camp she gave me a black eye
From Merri on Fri, Mar 25, 2011 at 12:42:55 from 160.7.252.148
wait did I say band camp, I meant one time at fat camp. i think I mentioned my chubby youth right?
From Burt on Fri, Mar 25, 2011 at 12:43:26 from 206.19.214.144
You have. I think you ate too much warm apple pie as a kid.
From Lily on Fri, Mar 25, 2011 at 12:54:23 from 67.199.178.210
We were in fat camp together...just ask Julie.
I wouldn't run on it if I were you. Let that thing rest and heal. Follow the R.I.C.E. procedure. You'll thank yourself later. So sorry :(
From allie on Sun, Mar 27, 2011 at 14:30:45 from 174.23.241.50
i actually think it was at fat band camp when i gave you a black eye. and then there was the time at black magic camp when i broke your leg. if you steal my boondoggle ONE more time...
sorry about your hip. please don't run on it until you cry. i have been doing a whole bunch of hip strengthening/opening/stretching exercises that may be beneficial for you (i have a history of hip injuries).
here's a few (including monster walk): http://www.aiasportsperformance.org/sites/32/images/file/Hip%20Flexor%20Strain%20A%20guide%20to%20treatment%20and%20recovery(2).pdf
and here's some more (including fire hydrant): http://www.livestrong.com/article/149621-hip-flexor-muscle-exercises/
From allie on Sun, Mar 27, 2011 at 14:31:46 from 174.23.241.50
OMG, who put those long links into the comment box and made your page all stretched out? ridiculous.
From Merri on Sun, Mar 27, 2011 at 22:49:15 from 160.7.252.148
spank you allie for the long links. they will be most helpful. wink wink. monster walk.
Sat, Mar 26, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
walked 1, ran 3, then walked 1 more. hip is feeling better. i've been icing it.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Mon, Mar 28, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
5 miles. hip feels good. doing stretches and other things allie recommended. gym has a ton of machines not working. the girl at the front desk said the maintenance man has disappeared. no one has seen or heard from him in two weeks. creepy.
If you're a lady and want to do wasatch back I know someone selling their spot. :) The opening is for runner#3 and the cost is $105.00. Who doesn't want to run with strangers? But we're all brothers and sisters in the running world right?
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Lily on Mon, Mar 28, 2011 at 12:34:03 from 67.199.178.210
I'm sooooo SICK of the gym. I was trying to reserve my TM for you, but Rachel Gordon was looking for a mill so I offered mine to her since you had one. Oh well.
Did I mention I HATE our gym?
From allie on Mon, Mar 28, 2011 at 13:03:11 from 174.23.241.50
i worked at an italian restaurant in high school. one day my boss disappeared. and also the dough roller. then my paycheck bounced. then i quit.
so i guess we need to find out if the maintenance man has a dough roller. if so, we can solve all of our problems at once.
i am glad your hip is feeling better. a weekend full of monster walk, i presume? niiiice.
From Burt on Mon, Mar 28, 2011 at 13:19:10 from 206.19.214.144
This sounds like a case for Nancy Drew.
From Julie on Mon, Mar 28, 2011 at 17:51:13 from 67.199.162.82
He's probably under one of those broken tm and won't ever be found. It's already so stinky in there that no one will notice his smell.
From Lily on Mon, Mar 28, 2011 at 17:51:45 from 67.199.178.210
LOL@Julie
From allie on Mon, Mar 28, 2011 at 22:24:01 from 174.23.241.50
this gym sounds terrible. humid, stinky, doughy men under the TMs...
i would commit to the WB spot, but i work for clowns and i don't know my schedule on that weekend just yet. if the spot is still open in a few weeks, let me know.
also, if you are interested in purchasing decorative carbon monoxide detectors disguised as candles and golden hummingbirds, let me know. i can get you a deal.
From Merri on Tue, Mar 29, 2011 at 00:33:57 from 160.7.252.148
Allie do you work for the circus now that you lost your pizza shop job?
So true Julie, so true. I have been wondering why that one tm has been so wobbly lately.
From RAD on Tue, Mar 29, 2011 at 01:09:33 from 98.202.17.113
I love this...just love it! I needed a late night laugh.
Wish I could do WB, but a sweet little boy will still be not wanting his mama too far away. Next year I'll be in, next year.
From Merri on Tue, Mar 29, 2011 at 17:13:27 from 160.7.252.148
Burt this actually a case for Suze Orman. Lets say Golds has a million members and we each pay $20/mo plus a $20 maintenance fee twice a year....where is the money going? dun dun dun dun It's not going to fix broken machines that's for sure.
Tue, Mar 29, 2011
Slow miles
Fast miles
Total Distance
3.10
0.00
3.10
5k stretched and hurried home to get ready freddy for the zoo field trip. I bet I see Allie on sunnyside ave or foothill sleeping or something.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From allie on Tue, Mar 29, 2011 at 11:49:18 from 161.38.218.168
i actually live at the zoo. see you soon.
From Burt on Tue, Mar 29, 2011 at 12:17:37 from 72.223.90.79
You can find her in the monkey cage.
From Merri on Tue, Mar 29, 2011 at 17:11:16 from 160.7.252.148
allie has the best life ever...lives in the zoo, worked at pizza hut and works for the circus with clowns...and she's an ok runner. :)
From Lily on Tue, Mar 29, 2011 at 20:49:56 from 67.199.178.210
You can find her in the brickyard dropping bricks.
From Merri on Tue, Mar 29, 2011 at 21:16:59 from 160.7.252.148
believe me that's burt dropping bricks.
From Burt on Tue, Mar 29, 2011 at 21:26:41 from 206.19.214.144
You dropped the bomb on me, baby! You dropped the bomb on me!
Wed, Mar 30, 2011
Slow miles
Fast miles
Total Distance
2.50
0.00
2.50
2.5 miles plus 1 hour pump. Not sure I want to get up early enough to get a bag for cardio kick tomorrow. Sooo maybe I'll test the old hip out on a longer run. We'll see.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Lily on Wed, Mar 30, 2011 at 12:44:40 from 67.199.178.210
If you want a bag, I can save you one :) Oooh, unless I end up running outside tomorrow. If I do, I will be sleeping until 5:30 -which sounds like heaven.
From Burt on Wed, Mar 30, 2011 at 12:45:41 from 72.223.90.79
You can use me as a bag.
From allie on Wed, Mar 30, 2011 at 13:13:52 from 161.38.218.168
i can save you a burt.
From Burt on Wed, Mar 30, 2011 at 13:34:17 from 206.19.214.144
I'm a dime a dozen.
From Scott Wesemann on Wed, Mar 30, 2011 at 13:35:22 from 66.239.250.209
One hour of pumping? Wow, that would wear me out.
From Merri on Wed, Mar 30, 2011 at 13:36:33 from 160.7.252.148
It's really easy scott. we just stand in front of the mirror flexing our biceps the whole time.
From Merri on Wed, Mar 30, 2011 at 13:37:24 from 160.7.252.148
Lily will you be starting at 5:45 tomorrow? I might join you if you don't mind.
From Merri on Wed, Mar 30, 2011 at 13:39:29 from 160.7.252.148
allie you can keep burt, but save me an ice cream sunday please.
From Merri on Wed, Mar 30, 2011 at 13:40:08 from 160.7.252.148
does anyone else appreciate that I am making a new comment for everyone? That way you feel better about yourselves because your email is full of new messages. you're welcome burt.
From Burt on Wed, Mar 30, 2011 at 13:42:16 from 206.19.214.144
I love it.
From Burt on Wed, Mar 30, 2011 at 13:42:39 from 206.19.214.144
I don't love that you chose an ice cream sunday over me.
From Scott Wesemann on Wed, Mar 30, 2011 at 13:44:04 from 66.239.250.209
Geez Merri, there are guys at my gym that do that most of their lifting session. I do that at home in the mirror.
Pumping: I am a fan.
From allie on Wed, Mar 30, 2011 at 14:06:32 from 161.38.218.168
may i take your order pleeeease?
we have milk and cottage cheeeeeese.
you can have an ice cream sundaaaaay
even though it's only mondaaaaay...
From allie on Wed, Mar 30, 2011 at 14:07:09 from 161.38.218.168
dsch dsch dsch bop bop
From Merri on Wed, Mar 30, 2011 at 15:40:24 from 160.7.252.148
Elephants and acrobats,
Lions next monkey
Pele speaks righteous
Sister Seena says funky
How bizarre
How bizarre
How bizarre
From Lily on Wed, Mar 30, 2011 at 16:15:15 from 67.199.178.210
My inbox just blew it's stack. And Burt wishes his did.
From Lily on Wed, Mar 30, 2011 at 16:16:12 from 67.199.178.210
Oh Merri, of course you can join me tomorrow. Nothing like the river trail gal pal style.
From Scott Wesemann on Wed, Mar 30, 2011 at 16:37:52 from 66.239.250.209
Burt- If you blow your stack please do not post pics. Thanks.
From allie on Wed, Mar 30, 2011 at 16:47:56 from 161.38.218.168
scott -- what did you just say? no really. i can't read it. my blog is censored.
[wanna know the rest, hey, buy the rights]
From Lily on Wed, Mar 30, 2011 at 16:49:09 from 67.199.178.210
Oh man, what have I started... LOL
From JD on Wed, Mar 30, 2011 at 16:51:11 from 70.96.78.149
I come here for entertainment.
And usually find it.
From Lily on Wed, Mar 30, 2011 at 16:52:57 from 67.199.178.210
Allie: Scott told Burt that if he ends up blowing his stack, the stack of dimes will be gone... comprendo?
From allie on Wed, Mar 30, 2011 at 17:12:04 from 161.38.218.168
ah, i see. burt bought a dozen monkeys from JD for entertainment.
got it.
From Merri on Wed, Mar 30, 2011 at 17:33:53 from 160.7.252.148
Burt, the monkeys aren't working! We're formulating another plan, so stay calm!
Thu, Mar 31, 2011
Slow miles
Fast miles
Total Distance
2.00
0.00
2.00
2 miles and 1 hour cardio kick. A couple of my favorite quotes from today were... "knee him in the face" and "try to kick his head off"
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Thu, Mar 31, 2011 at 14:53:55 from 206.19.214.144
Me?
From Merri on Thu, Mar 31, 2011 at 14:58:38 from 160.7.252.148
yes
From Lily on Thu, Mar 31, 2011 at 17:02:01 from 67.199.178.210
nice haha!
From Burt on Thu, Mar 31, 2011 at 17:03:35 from 206.19.214.144
I'll nice you Lily.
Fri, Apr 01, 2011
Slow miles
Fast miles
Total Distance
7.50
0.00
7.50
Ran to the gym with Tammy, then ran 2.5 on tm, and ran home. It was glorious. GGGGGGGLLLLLLoooooooooooh ohohoh ria. in excelsis deo.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Fri, Apr 01, 2011 at 17:56:36 from 206.19.214.144
Oh man. You can really crack me up sometimes. Don't forget about General Conference tomorrow.
From Merri on Fri, Apr 01, 2011 at 18:33:51 from 160.7.252.148
I don't have digital
I don't have diddly squat
It's not having what you want
It's wanting what you've got
From Burt on Fri, Apr 01, 2011 at 18:34:54 from 206.19.214.144
Oh my gosh. The Prophet must totally hate you.
From Scott Wesemann on Fri, Apr 01, 2011 at 18:39:40 from 66.239.250.209
Conference this wekend? Woohoooo. That means no churh for me, and a nice nap... Oh wait, that is pretty much like every Sundee. :)
From allie on Sun, Apr 03, 2011 at 17:49:01 from 174.23.241.50
i rock. and roll. all day long. sweet suzy.
From allie on Sun, Apr 03, 2011 at 20:45:23 from 174.23.241.50
merri, i have a personal question: do u run4fun? burt does.
From allie on Sun, Apr 03, 2011 at 20:45:34 from 174.23.241.50
time after time...
time after time...
From Burt on Sun, Apr 03, 2011 at 21:07:37 from 72.223.90.79
No, she just runs2nite.
From Merri on Sun, Apr 03, 2011 at 22:43:14 from 160.7.252.148
burt you mean I have the runs2nite.
From Burt on Sun, Apr 03, 2011 at 22:48:12 from 72.223.90.79
Come on Merri! I have to pee! Are you trying to make me mess myself??
From Merri on Sun, Apr 03, 2011 at 22:54:26 from 160.7.252.148
I was born to get wiiild, That's my styyyle
From Lily on Mon, Apr 04, 2011 at 16:51:51 from 67.199.178.210
I thought I saw you girls out running on Friday. I saw headlamps. Headlamps..headlamps...My dang headlamp is still broken. I need a new one! Dang!
Sat, Apr 02, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Mon, Apr 04, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
5 on the TM. Boom shaka laka. Boom.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Mon, Apr 04, 2011 at 23:53:02 from 72.223.90.79
You are on a roll tonight.
From RAD on Tue, Apr 05, 2011 at 10:59:43 from 98.202.17.113
Zumba? :)
Tue, Apr 05, 2011
Slow miles
Fast miles
Total Distance
1.00
0.00
1.00
1 hour cardio kick. we no speak no americano.
awesome workout song...
Here's a longer version. For your viewing pleasure.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Lily on Tue, Apr 05, 2011 at 11:29:04 from 67.199.178.210
haha I run to this song all the time. I think I put it on FB a few weeks ago. The best! :)
From Merri on Tue, Apr 05, 2011 at 11:30:12 from 160.7.252.148
i heard it in spin with kristen and the next day with jana in cardio kick. we finally asked kristen today what song it was.
From Burt on Tue, Apr 05, 2011 at 12:36:57 from 72.223.90.79
This guy needs to get together with Rebecca Black.
From Leandra on Wed, Apr 06, 2011 at 10:24:00 from 67.214.251.82
I wish I wasn't at work so I could blast this song as loud as I can.
Wed, Apr 06, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
1 hour spin, a level 12 sweat on burts sweat scale.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Wed, Apr 06, 2011 at 11:25:29 from 72.223.90.79
You must be completely dehydrated. You better seek medical help.
From Lily on Wed, Apr 06, 2011 at 11:47:39 from 67.199.178.210
Sweaty betty! I'm right there with you!
From Merri on Wed, Apr 06, 2011 at 13:19:06 from 160.7.252.148
burt i am in the hospital right now hooked to an iv.
From Burt on Wed, Apr 06, 2011 at 13:39:39 from 206.19.214.144
Thank goodness. I bet you gals smell great, too.
From Julie on Wed, Apr 06, 2011 at 16:33:07 from 67.199.162.82
Merri always smells sweet. I hate being sweaty but it feels so good to know you worked out that hard right?
From allie on Wed, Apr 06, 2011 at 22:08:30 from 174.23.241.50
i never work hard enough to sweat. i can't imagine the thought of contaminating my pores. and it would totally ruin my updo. plus, i paid WAY too much money for my color-coordinated swishy suit to just disrespect it like that.
ick merri. ick.
From Burt on Mon, Nov 18, 2013 at 21:11:40 from 71.223.103.97
Swishy suit. Ha!
From allie on Mon, Nov 18, 2013 at 21:20:32 from 161.38.221.168
good find, burt. but this is not the right conversation.
hi merri.
From Lily on Mon, Nov 18, 2013 at 21:23:08 from 67.199.178.95
Waaasup everyone??? I miss Merri on the FRB. Cooooome baaaaack Merri!
From Burt on Mon, Nov 18, 2013 at 21:29:49 from 71.223.103.97
I know. It was the best I could do.
From Merri on Mon, Nov 18, 2013 at 21:34:02 from 174.52.222.55
so you've missed me? that's all I needed to hear. If you're interested I have a LUCKY TackleBox for only $5.
From Burt on Mon, Nov 18, 2013 at 21:38:31 from 71.223.103.97
I only miss Julie.
Thu, Apr 07, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
1 hour cardio kick & 10 mins on the arc trainer. walk like an egyptian.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Thu, Apr 07, 2011 at 18:43:41 from 206.19.214.144
Dunununu, dunununu, dunununu nunu!
From allie on Fri, Apr 08, 2011 at 11:37:10 from 174.23.241.50
bop bop
Fri, Apr 08, 2011
Slow miles
Fast miles
Total Distance
8.00
0.00
8.00
This morning I realized I had only ran 6 miles this week. That sucks. :) Anyhows I want to know if anyone gets up an hour early to eat before they run? I don't, I just run on my love handle reserves, but what about others?
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From allie on Fri, Apr 08, 2011 at 12:50:51 from 174.23.241.50
i run on my thigh reserves. sometimes i have to dip into my cankles on a longer run.
From Burt on Fri, Apr 08, 2011 at 13:05:16 from 206.19.214.144
I rarely eat before I run in the morning. Occasionaly I'll have a banana. And when I run in the afternoon after supper, I feel vomitosis.
From allie on Fri, Apr 08, 2011 at 13:26:14 from 174.23.241.50
vomit? sick. bananas? sick.
spelling police: if on occasion you have found, your language is in question...
From Burt on Fri, Apr 08, 2011 at 13:30:02 from 206.19.214.144
Grrr!
From Merri on Fri, Apr 08, 2011 at 13:59:12 from 160.7.252.148
I hear you on the vomit after din din.
From RAD on Sat, Apr 09, 2011 at 14:59:06 from 98.202.17.113
When I'm driving somewhere I will eat a granola bar (like 100 calorie -ish) and drink some water, but other than that. Mum's the word on eating before a run! Or I will fall into the vomitosis category :)
From Lily on Mon, Apr 11, 2011 at 18:16:10 from 67.199.178.210
I eat 3 teaspoons of greek yogurt before I leave the house in the morning. It's just enough to get a little something but not enough to cause any problems.
I used to run on my love handle stores alone...but not for a few months though. I prolly should again, the injury chubbies just don't want to leave me.
Sat, Apr 09, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Sat, Apr 09, 2011 at 18:40:20 from 72.223.90.79
Nice job. I envy your cooking.
Mon, Apr 11, 2011
Slow miles
Fast miles
Total Distance
6.00
0.00
6.00
Went to the temple this morning with Tammy. Then we met around noon at the track, but lets face it with 7 kids between the two of us and Kamrie's friend, there really was not much of a work out. Did get two miles in.
PM we went to BYU's MOA and looked at the Carl Bloch exhibit. After I hit the golds on 9th east. lets just stay I was scared and intimidated by the zoobies. they all were WAY tan for zoobies. Lets face it a mom of 3 does not belong in a gym with college kids. Ran 4. Then went to I.M. Home furniture to find it is closed on Mondays. Then to k-mart for a toy for Emerson, only to be told they can't accept my coupon b/c the toy is already on sale.
After all that shinanigan business I went to Maceys to pick up a 5 year old roll of film I had developed. Looking at the pictures was like opening presents on Christmas morning.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Lily on Mon, Apr 11, 2011 at 23:24:39 from 67.199.178.210
LOL! You crack me up!
I just found 2 old rolls of film. I gotta take them in tomorrow. So thanks for the reminder! :)
From Merri on Mon, Apr 11, 2011 at 23:25:57 from 160.7.252.148
Yeah it's only $1 to get them developed from film to cd right now. And they can fit more than one roll on a cd. Sweet deal!
From Burt on Tue, Apr 12, 2011 at 01:00:49 from 72.223.90.79
Let's face it, you're not as young as you used to be. But you're the hottest General Relief Society President I've ever seen.
Time to get this rumor rolling.
From Merri on Tue, Apr 12, 2011 at 14:41:54 from 160.7.252.148
rumor? pssshht. no rumor. just rumor willis.
From Merri on Tue, Apr 12, 2011 at 14:42:41 from 160.7.252.148
You could tell I was the oldest one there, and the only one married b/c no one else was sweating. But everyone else had their makeup and perfume on. :)
From Lily on Tue, Apr 12, 2011 at 17:27:45 from 67.199.178.210
Merri we outrun those little 20 year olds any day. :)
Burt thinks you and I have started a new clique. Something about Burt's ex-wives club or something of that nature.
From Burt on Tue, Apr 12, 2011 at 17:32:15 from 206.19.214.144
No, GTWTWBEWC.
Girls That Wisth They Were Burt's Ex Wives Club.
From Lily on Tue, Apr 12, 2011 at 17:33:40 from 67.199.178.210
GTWTWNPOBSBC
Girls That Wish They Were Never Part Of Burt's Sweaty Back Club.
We be clubbin'!!
From Lily on Tue, Apr 12, 2011 at 17:36:45 from 67.199.178.210
Burt I think you wrote the lyrics to this song.
http://youtu.be/Hgf6jkp8bwQ
ahahahahahahahahahahha!
From Burt on Tue, Apr 12, 2011 at 17:37:09 from 206.19.214.144
You know you fanatsize about sliding down my back like a slip and slide.
From allie on Tue, Apr 12, 2011 at 18:50:50 from 161.38.218.168
what is a "roll of film"?
never trust anyone with a winter tan.
From Burt on Tue, Apr 12, 2011 at 19:07:51 from 206.19.214.144
There was life before the digital age allie. It wasn't pleasant, but we struggled our way through.
From Leandra on Wed, Apr 13, 2011 at 10:30:00 from 67.214.251.82
We call the tan zoobies- Provo All Stars. They love tanning, muscles and doing summer sales.
Tue, Apr 12, 2011
Slow miles
Fast miles
Total Distance
3.10
0.00
3.10
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Wed, Apr 13, 2011
Slow miles
Fast miles
Total Distance
3.00
0.00
3.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Wed, Apr 13, 2011 at 13:06:02 from 206.19.214.144
You're so quiet and mysterious.
From Julie on Wed, Apr 13, 2011 at 17:09:46 from 67.199.162.82
It's spring break and she is busy entertaining the chillins.
From allie on Thu, Apr 14, 2011 at 01:21:24 from 174.23.241.50
so what happened after you were arrested?
Thu, Apr 14, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
First name Moto, Last name Moto, here's how you spell it, M o t o m o t o.
Ran 2 miles, then 1 hour of cardio kick, and 3 miles after. I needed to burn off some cookies and cake from my nephews "Opening the mission call" party last night. :) He's going to Charlotte North Carolina Mission.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Thu, Apr 14, 2011 at 12:38:14 from 206.19.214.144
Don't burn it off. I'm like 'em chunky.
From Lily on Thu, Apr 14, 2011 at 12:48:40 from 67.199.178.210
Awesome! I had to burn some bad stuff off to this mornin'
From allie on Thu, Apr 14, 2011 at 12:54:03 from 174.23.241.50
congrats to your nephew. what language do they speak over there?
From Merri on Thu, Apr 14, 2011 at 13:20:42 from 160.7.252.148
Burt, Who's your friend? Or is that your butt?
Lily I bet you don't anything like I do! I am horrible! :)
Allie they speak Swahili.
From Lily on Thu, Apr 14, 2011 at 13:36:57 from 67.199.178.210
Actually Merri, they speak ebonics.
Up ova here we speak Utahonics.
btw- I ate pizza last night and we made bunny sugar cookies. I sure did have something to burn off today. My stomach will turn into bread dough if I'm not carefee
From Merri on Thu, Apr 14, 2011 at 15:09:48 from 160.7.252.148
I know about bread dough...so one time I ate a 1 lb loaf of bread and gained 5 lbs. How does that work???
From allie on Fri, Apr 15, 2011 at 12:36:06 from 174.23.241.50
I like bread and butter,
I like toast and jam,
That's what my baby feeds me,
I'm her loving man.
He likes bread and butter,
He likes toast and jam,
That's what his baby feeds him,
He's her loving man.
She don't cook mashed potatoes,
She don't cook T-bone steaks,
Don't feed me peanut butter,
She knows that I can't take.
He likes bread and butter,
He likes toast and jam,
That's what his baby feeds him,
He's her loving man.
Got home early one morning,
Much to my surprise,
She was eating chicken and dumplings
With some other guy.
No more bread and butter,
No more toast and jam,
I found my baby eating
With some other man.
From Lily on Fri, Apr 15, 2011 at 12:37:52 from 67.199.178.210
So merri was eating toast and jam then you say...
From allie on Fri, Apr 15, 2011 at 12:43:36 from 174.23.241.50
peanut butter.
is this song even blog appropriate?
strike two for me...
Fri, Apr 15, 2011
Slow miles
Fast miles
Total Distance
3.00
0.00
3.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Sat, Apr 16, 2011
Slow miles
Fast miles
Total Distance
10.00
0.00
10.00
I ran 4.5 on the TM this morning at golds chatting with Julie. I love having someone to talk to. I left early to get my boutiful basket from salem.
Then ran 5.5 with Wes, Larry & Chad in the afternoon. Such a nice day.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Sat, Apr 16, 2011 at 17:58:19 from 72.223.90.79
Double digits!
From Julie on Sat, Apr 16, 2011 at 20:51:18 from 67.199.162.82
I am so glad to hear you liked chatting cause I knew you were running fast while I was walking and that it was way harder on you than me. I will always understand if you can't talk through the speed intervals. :) I am so glad you got out to run this afternoon in this gorgeous weather.
From Leandra on Sat, Apr 16, 2011 at 22:31:27 from 71.213.35.70
Why don't you just rub it in that you got your bountiful basket? :)
From Lily on Sat, Apr 16, 2011 at 23:41:45 from 67.199.178.210
nice miles Mistress Merri :)
Mon, Apr 18, 2011
Slow miles
Fast miles
Total Distance
6.20
0.00
6.20
Ran a 10k. So inspired by all the race reports on Saturday. I need to pick a race! ;)
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Mon, Apr 18, 2011 at 10:50:28 from 72.223.90.79
You were inspired by my race report? Cool!
From Merri on Mon, Apr 18, 2011 at 11:03:43 from 160.7.252.148
yes. can i borrow your rental?
From Burt on Mon, Apr 18, 2011 at 12:23:56 from 72.223.90.79
LOL!
From allie on Tue, Apr 19, 2011 at 16:50:04 from 161.38.218.168
cookie chaser 5k! riverton. april 30th. see you there.
From Merri on Tue, Apr 19, 2011 at 18:17:03 from 160.7.252.148
Allie - two of my favorite things combined into one? you better believe I'll be there.
From Merri on Tue, Apr 19, 2011 at 18:17:37 from 160.7.252.148
Is the cookie chaser anything like this "beat the bunny" race I heard about in AZ? If so I don't know if I want any part of that.
From Burt on Tue, Apr 19, 2011 at 18:21:56 from 206.19.214.144
How would you not want to beat the bunny? with a stick?
From allie on Tue, Apr 19, 2011 at 18:55:31 from 161.38.218.168
no, these cookies are totally legit. sub-18 for the male cookie and 19:30 for the female cookie. i'm not speaking in code, this is real. all real.
Tue, Apr 19, 2011
Slow miles
Fast miles
Total Distance
1.50
0.00
1.50
1 hour cardio kick.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Scott Wesemann on Tue, Apr 19, 2011 at 11:20:05 from 205.158.160.209
(Something really lame)
I beat Burt?? wow!
From Merri on Tue, Apr 19, 2011 at 11:20:33 from 160.7.252.148
must be an off day for him.
From Lily on Tue, Apr 19, 2011 at 11:25:18 from 67.199.178.210
He's probably just looming in the shadows...having a beer.
From Merri on Tue, Apr 19, 2011 at 11:31:08 from 160.7.252.148
maybe he still has on his bunny costume and the bunny paws are too hard to type with.
From Scott Wesemann on Tue, Apr 19, 2011 at 11:40:33 from 205.158.160.209
AHAHAHA!
From Burt on Tue, Apr 19, 2011 at 12:19:20 from 72.223.90.79
No comment.
Wed, Apr 20, 2011
Slow miles
Fast miles
Total Distance
8.00
0.00
8.00
8 miles chatting w/ Sarah (don't know her last name). But her sister was my volleyball coach in high school. sing it will me Burt....♪ ♫It's a small world after all. ♪♫
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Wed, Apr 20, 2011 at 10:50:42 from 72.223.90.79
Too cliche.
From Merri on Wed, Apr 20, 2011 at 11:01:20 from 160.7.252.148
can't believe you left me hanging.
From Lily on Wed, Apr 20, 2011 at 11:47:21 from 67.199.178.210
I'll sing with you! :)
This isn't the only thing Burt has left hanging. :)
From allie on Wed, Apr 20, 2011 at 12:22:35 from 174.23.251.140
i am so grateful for the moisture we have received.
From Merri on Wed, Apr 20, 2011 at 12:32:12 from 160.7.252.148
i'm glad no harm or accident has fallen upon us.
From Burt on Wed, Apr 20, 2011 at 12:35:02 from 72.223.90.79
Wayyyyy too cliche. You two need to be more cutting edge. Like when when Elder Oaks told a story about a guy chopping his arm off in General Conference. Now that's cutting edge!
From allie on Wed, Apr 20, 2011 at 13:49:49 from 161.38.218.168
it's a small world after all.
From allie on Wed, Apr 20, 2011 at 13:56:08 from 161.38.218.168
sorry we keep playing phone tag.
From allie on Wed, Apr 20, 2011 at 13:56:33 from 161.38.218.168
once again, my number is eight six seven five three oh niiiyyyyiiine.
From allie on Wed, Apr 20, 2011 at 13:56:47 from 161.38.218.168
is this thing on?
From Burt on Wed, Apr 20, 2011 at 13:57:49 from 206.19.214.144
Tough crowd.
From allie on Wed, Apr 20, 2011 at 13:58:33 from 161.38.218.168
ba dum chhhh.
From JD on Wed, Apr 20, 2011 at 13:59:41 from 70.96.78.149
Aaaahhahahahahahahaha!
From Burt on Wed, Apr 20, 2011 at 14:01:17 from 206.19.214.144
Trying to reach out to you, touch my hand. Only me, only you and my IT band.
From Burt on Wed, Apr 20, 2011 at 14:03:31 from 206.19.214.144
Let me clarify that the guy did not cut his arm off IN General Conference. He was pinned down by an enormous rock. The STORY was told in General Conference.
From Merri on Wed, Apr 20, 2011 at 14:21:34 from 160.7.252.148
Sorry i'm not home right now, walking into spiderwebs.
From Merri on Wed, Apr 20, 2011 at 14:22:10 from 160.7.252.148
I think we've all wanted to cut our arms off in general conference at one time or another.
burt are you talking about Ammon? He didn't cut his own arm off, he cut other people's arms off.
From Leandra on Thu, Apr 21, 2011 at 09:55:13 from 67.214.251.82
Burt that wasn't conference. That was the movie 127 days.
From Leandra on Thu, Apr 21, 2011 at 09:55:41 from 67.214.251.82
It's a small small world.
From Merri on Thu, Apr 21, 2011 at 10:59:05 from 160.7.252.148
No Leandra you're thinking of six days seven nights with Harrison Ford. :)
From Merri on Thu, Apr 21, 2011 at 11:01:16 from 160.7.252.148
Or maybe it was how to lose a guy in 10 days...
From Burt on Thu, Apr 21, 2011 at 11:30:14 from 72.223.90.79
28 Days starring Sandra Bullock. Groooowl!
From allie on Thu, Apr 21, 2011 at 12:39:21 from 174.23.251.140
i'm pretty sure it was 8 mile.
i'm sorry momma i'm grown, i must travel alone.
From Scott Wesemann on Thu, Apr 21, 2011 at 23:12:42 from 205.158.160.209
LOL@ allie!
From Scott Wesemann on Thu, Apr 21, 2011 at 23:13:51 from 205.158.160.209
Everyone else was pretty funny too, but allie made me snort.
Thu, Apr 21, 2011
Slow miles
Fast miles
Total Distance
1.00
0.00
1.00
1 mile plus 1 hour cardio kick.
hotel motel holiday inn.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Fri, Apr 22, 2011
Slow miles
Fast miles
Total Distance
8.00
0.00
8.00
8 miles running next to lily on the tm. sooooo nice to have someone to talk to while on the tm.
I heard this song on the way home, what does it mean?
Well somebody told me
You had a boyfriend
Who looks like a girlfriend
That I had in February of last year
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From JD on Fri, Apr 22, 2011 at 11:15:55 from 70.96.78.149
It means the dude looks like a lady.
From Lily on Fri, Apr 22, 2011 at 11:35:49 from 67.199.178.210
It was written for Burt's high school sweetheart.
Glad we could run together this morning. It went by quick!
From Merri on Fri, Apr 22, 2011 at 11:39:33 from 160.7.252.148
ha I like the way you described it better JD. :)
It went by quick for you lily b/c you're too fast. :)
From Lily on Fri, Apr 22, 2011 at 11:56:10 from 67.199.178.210
I eat fast, that's about it these days :)
I'll give you ten cent for a rib.
From Scott Wesemann on Fri, Apr 22, 2011 at 12:03:32 from 66.239.250.209
"It was written for Burt's high school sweetheart."
I can confirm this
From Burt on Fri, Apr 22, 2011 at 12:59:17 from 206.19.214.144
Scott took our break up pretty hard.
From Leandra on Sat, Apr 23, 2011 at 10:49:30 from 71.213.35.70
It's not confidential, I've got potential.
Mon, Apr 25, 2011
Slow miles
Fast miles
Total Distance
7.00
0.00
7.00
pet peeve: when the people you are running next to keep farting nasty Easter farts. I hope everyone had a good Easter weekend!
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Lily on Mon, Apr 25, 2011 at 09:56:22 from 67.199.178.210
haha! That's the worst. People do that all the time at the gym, I swear.
From Merri on Mon, Apr 25, 2011 at 09:58:06 from 160.7.252.148
I couldn't decide if it was the older lady or the jimmer fredette look alike.
From Burt on Mon, Apr 25, 2011 at 10:17:22 from 72.223.90.79
Easter farts? Gross.
From Leandra on Mon, Apr 25, 2011 at 10:44:10 from 67.214.251.82
ha ha ha ha ha ha ha! The gym brings out the worst farts in people I swear. Plus mixed with their sweat, yuck!
From allie on Mon, Apr 25, 2011 at 17:57:09 from 161.38.218.168
this is the grossest thing i have ever read in my life.
From RAD on Tue, Apr 26, 2011 at 12:51:29 from 98.202.17.113
Egg salad sandwiches - that is all I'm going to say!
Tue, Apr 26, 2011
Slow miles
Fast miles
Total Distance
2.00
0.00
2.00
2 miles &1 hour cardio kick.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Scott Wesemann on Tue, Apr 26, 2011 at 12:48:18 from 66.239.250.209
I beat Burt and that is all that matters to me.
From Burt on Tue, Apr 26, 2011 at 12:50:28 from 206.19.214.144
Choose the Sprite, when a Coke is placed before you...
From RAD on Tue, Apr 26, 2011 at 12:52:32 from 98.202.17.113
Nice workout Merri! It doesn't matter who beats me, because everyone knows the REAL time starts after I post :)
From allie on Tue, Apr 26, 2011 at 16:19:39 from 161.38.218.168
i came in fourth and that is all that matters to me.
From Scott Wesemann on Tue, Apr 26, 2011 at 16:27:36 from 66.239.250.209
LOL@allie
Wed, Apr 27, 2011
Slow miles
Fast miles
Total Distance
10.00
0.00
10.00
Sweat levels were probably high considering if I had hung my tank top up on my door handle, then returned a couple hours later it could stand on it's own.
Does anyone else feel like since they put in for St Gorgeous marathon that the month has been DRAGGGGING on so slowly?
I noticed the other day that in a few short years Allie will be in the mile high club, I mean the ten year club for TOU.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Wed, Apr 27, 2011 at 16:19:56 from 206.19.214.144
my, my, allie. I do declare.
From allie on Wed, Apr 27, 2011 at 20:20:52 from 161.38.218.168
my hair just turned gray when i read that.
From Lily on Thu, Apr 28, 2011 at 10:21:49 from 67.199.178.210
LOL Allie!
The month has been dragging bad. I have mixed feelings on which marathon I am going to bomb this year (by bomb I mean I think that I am going to do really bad). Want to do St. George, but I feel endeared to TOU.
From Merri on Thu, Apr 28, 2011 at 13:13:54 from 160.7.252.148
Allie said I could ride on her back at des news.
From Lily on Thu, Apr 28, 2011 at 15:44:36 from 67.199.178.210
Merri can you drag me in a radio flyer wagon hoisted from your hips? Plzz
From Merri on Thu, Apr 28, 2011 at 15:54:39 from 160.7.252.148
lol Lily for sure. Allie can carry both of us.
From Leandra on Fri, Apr 29, 2011 at 10:25:12 from 67.214.251.82
If you don't get into ST Geo, I hope you do TOU and I'll run the half and be waiting for you at the finish! Except you might still beat me running double what I would be running :)
From Merri on Fri, Apr 29, 2011 at 15:35:38 from 160.7.252.148
ha no way lani, but I think the half is on a different weekend. but we should run it together??? eh eh? we could probably beat Allie. :)
beat her with a yard stick that is.
Thu, Apr 28, 2011
Slow miles
Fast miles
Total Distance
2.00
0.00
2.00
2 miles & 1 hour cardio kick.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Thu, Apr 28, 2011 at 10:43:38 from 72.223.90.79
Yes.
From Merri on Thu, Apr 28, 2011 at 11:34:02 from 160.7.252.148
No.
From Burt on Thu, Apr 28, 2011 at 12:12:50 from 72.223.90.79
:(
From allie on Thu, Apr 28, 2011 at 12:59:49 from 174.23.197.101
.
From Merri on Thu, Apr 28, 2011 at 13:13:00 from 160.7.252.148
(^^)>
From Lily on Thu, Apr 28, 2011 at 15:46:48 from 67.199.178.210
Merri is that symbol a dying duck?
From Burt on Thu, Apr 28, 2011 at 15:55:28 from 206.19.214.144
Thanks for the 37 messages in my inbox ALLIE!
Lily - that's exactly what I tought! Shame on you!
From Lily on Thu, Apr 28, 2011 at 16:08:45 from 67.199.178.210
(xx)> ......there, that's better.
From Lily on Thu, Apr 28, 2011 at 16:09:08 from 67.199.178.210
( xx )>
From Burt on Thu, Apr 28, 2011 at 16:20:55 from 206.19.214.144
(_o_)
From allie on Thu, Apr 28, 2011 at 23:37:27 from 174.23.197.101
(:0>-----<
From Burt on Thu, Apr 28, 2011 at 23:43:49 from 72.223.90.79
allie!!!!
From Merri on Fri, Apr 29, 2011 at 00:11:55 from 160.7.252.148
>:(
From Burt on Fri, Apr 29, 2011 at 00:20:17 from 72.223.90.79
Sorry for picking on you so much.
Fri, Apr 29, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
tired today and did not want to run, but I did 5. luckily julie was there to distract me or I would have quit at 2.
Keep the change, you filthy animal.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From allie on Fri, Apr 29, 2011 at 16:32:51 from 174.23.197.101
i just bought milk, eggs and fabric softener.
From Lily on Fri, Apr 29, 2011 at 16:41:05 from 67.199.178.210
I just bought a load of things at Costco
From Lily on Fri, Apr 29, 2011 at 16:41:24 from 67.199.178.210
Wait, there still in the car. I better get off of FRB and getter done
From Merri on Fri, Apr 29, 2011 at 17:19:40 from 160.7.252.148
I took a shower washing every body part with actual soap; including all my major crevices; including in between my toes and in my belly button which I never did before but sort of enjoyed.
Sat, Apr 30, 2011
Slow miles
Fast miles
Total Distance
6.20
0.00
6.20
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Mon, May 02, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
one, two, three, four, five.
once i caught a fish alive
six seven eight nine ten
then i let him go again.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Mon, May 02, 2011 at 13:04:19 from 206.19.214.144
If it's yellow,
Let it mellow.
If it's brown,
Flush it down.
From Merri on Mon, May 02, 2011 at 13:07:56 from 160.7.252.148
why did you let him go?
because he bit my finger so.
which finger did he bite?
my little finger on the right.
From allie on Mon, May 02, 2011 at 16:08:18 from 161.38.218.168
my sweatshirt in college was blue.
From Merri on Mon, May 02, 2011 at 16:45:32 from 160.7.252.148
Allie always rubbing it in that she went to college. It's ok I'm working on my GED.
From Lily on Mon, May 02, 2011 at 16:47:12 from 67.199.178.210
LOL Merri!
Where's my red stapler?
From Merri on Mon, May 02, 2011 at 17:22:58 from 160.7.252.148
little bad legs borrowed it.
From allie on Mon, May 02, 2011 at 17:40:09 from 161.38.218.168
it's a song. a real song. burt can hear it.
From Lily on Mon, May 02, 2011 at 17:46:04 from 67.199.178.210
but but...my red stapler
From RAD on Tue, May 03, 2011 at 00:54:04 from 98.202.17.113
I..I...believe you have my stapler?
Tue, May 03, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
1 hour cardio kick. my left achilles tendon is hurting.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From allie on Tue, May 03, 2011 at 11:32:40 from 174.23.197.101
noooooo! that's where it all started for me. plunge your foot in some ice water.
From Burt on Tue, May 03, 2011 at 12:06:53 from 72.223.90.79
Take the plunge!
From Merri on Tue, May 03, 2011 at 13:24:55 from 160.7.252.148
burrrrr
From Merri on Tue, May 03, 2011 at 13:25:19 from 160.7.252.148
t
From Burt on Tue, May 03, 2011 at 13:55:52 from 206.19.214.144
aw :)
From Julie on Wed, May 04, 2011 at 15:45:08 from 67.199.162.82
Do you think it's from running or cardio kick?
From Merri on Wed, May 04, 2011 at 15:51:45 from 160.7.252.148
I was thinking it was from lunges and squats I did the day before. I don't think I have very good form. :)
From Burt on Wed, May 04, 2011 at 15:54:18 from 206.19.214.144
Well, your form was better before you had all those kids. Wait a minute. What form are we talking about here?
Wed, May 04, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
30 minutes bike & lifting heavy objects with my muscles.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Wed, May 04, 2011 at 17:40:11 from 206.19.214.144
Why do you crack me up so much?
From allie on Wed, May 04, 2011 at 22:26:50 from 174.23.197.101
same question as burt.
From Merri on Thu, May 05, 2011 at 00:35:41 from 160.7.252.148
From RAD on Thu, May 05, 2011 at 00:40:07 from 98.202.17.113
I don't have any muscles...
Thu, May 05, 2011
Slow miles
Fast miles
Total Distance
1.00
0.00
1.00
1 mile & 1 hour cardio kick. achilles seems to be doing better. :)
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Fri, May 06, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
5 miles outside with Tammy, T-dawg, Tammalamma ding dong, what ever you want to call her.
So here's a story of a lovely lady. (me). I am doing a vibram study w/ BYU and I got a free pair of 5 fingers yesterday :) yahoo. MRI on Saturday and then I find out if I am in the control group or the vibram group. all of the sudden I feel like a rat in an experiment.
Happy Early Mother's Day
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Fri, May 06, 2011 at 12:16:46 from 72.223.90.79
I want to call her Hot Tamale!
You literally finished blogging 10 seconds after I did.
From Merri on Fri, May 06, 2011 at 12:18:33 from 160.7.252.148
b-boppin burt.
From Lily on Fri, May 06, 2011 at 12:18:59 from 67.199.178.210
Despite all your rage you are still just a rat in a cage.
From allie on Fri, May 06, 2011 at 12:25:45 from 174.23.197.101
i would call her tamarind.
From Lily on Fri, May 06, 2011 at 12:29:29 from 67.199.178.210
I like Tamiqua. Mistress Merri, Tamalama and I all live on the same block for the record. Merri hangs her underpants on the line to dry, Tammy roasts pigs on the barbie in the backyardigan. They both know that I live on the corner and take advantage of the corner. That's all I have to say about that. Ahem...
From allie on Fri, May 06, 2011 at 12:33:31 from 174.23.197.101
i want to live in that neighborhood.
have you ever thrown mozzarella cheese balls at merri's car?
From Merri on Fri, May 06, 2011 at 12:35:33 from 160.7.252.148
for all of you mothers I added a picture for Sunday. I know it's early, but hey.
From allie on Fri, May 06, 2011 at 12:36:28 from 174.23.197.101
looking trim and tight, burt. pow!
From Lily on Fri, May 06, 2011 at 12:38:31 from 67.199.178.210
Burt kinda looks like Beyonce.
From Merri on Fri, May 06, 2011 at 12:40:35 from 160.7.252.148
puuuurrrrrrrrrrrr
From Burt on Fri, May 06, 2011 at 13:08:08 from 206.19.214.144
Who is the woman that would risk her neck for her brother man? Burt! Can you dig it?
From Burt on Fri, May 06, 2011 at 13:11:10 from 206.19.214.144
Who is the man that throws mozzarella balls at Merri's car in stilettos? Burt! The dam's on the right!
From Leandra on Fri, May 06, 2011 at 14:11:48 from 64.75.228.130
word to your mutha!
From Merri on Fri, May 06, 2011 at 15:02:23 from 160.7.252.148
There he was just a-walkin' down the street, singin' "Do wah diddy diddy dum diddy do"
Snappin' his fingers and shufflin' his feet, singin' "Do wah diddy diddy dum diddy do"
he looked good (looked good), he looked fine (looked fine)
Sat, May 07, 2011
Slow miles
Fast miles
Total Distance
8.00
0.00
8.00
8 miles in provo canyon after my MRI. I am in the vibram study group so I get to start training in them after wednesday.
Saw two snakes and passed Sasha...ok ok we crossed paths I should say. Can't wait to read everyone's race reports.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From allie on Sat, May 07, 2011 at 18:20:17 from 174.23.197.101
did you bring the snakes home?
burt & beiber. i miss that show.
From Burt on Sat, May 07, 2011 at 18:30:53 from 72.223.90.79
I'm through with that girl! She's my ancient past. Justine. She broke my heart.
Mon, May 09, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
I ran outside today and it felt really good. The river is getting so high. It freaks me out.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Lily on Mon, May 09, 2011 at 10:49:00 from 67.199.178.210
I hate running in rain. But glad you got out in it.
I tried searching for my name on the SGm but nothing is coming up. Maybe something is wrong.
From Merri on Mon, May 09, 2011 at 10:53:50 from 160.7.252.148
Yes your name is there! Make sure you use capital letters for first & last name & UT for state.
From Merri on Mon, May 09, 2011 at 10:55:24 from 160.7.252.148
AHHHHHH I am in!!!!! I just added my middle initial & there I was!!!! Yippee!!
From Lily on Mon, May 09, 2011 at 10:56:30 from 67.199.178.210
Oh sweet! yeah I just found my name. i didn't abbreviate Utah in the first try. Sweeet! You and I and Julie can party!
From Merri on Mon, May 09, 2011 at 11:11:36 from 160.7.252.148
We can do our long runs together! I am so excited.
From Lily on Mon, May 09, 2011 at 11:12:14 from 67.199.178.210
For sure! :)
From allie on Mon, May 09, 2011 at 11:30:11 from 161.38.218.168
AHHHHHHHHH! you're in! yaaaaay merri.
but seriously...who am i going to hang with at TOU? burt?
From Burt on Mon, May 09, 2011 at 12:04:00 from 72.223.90.79
I'll be the green ooze in that little stream where everyone soaks their feet.
From RAD on Mon, May 09, 2011 at 17:08:03 from 98.202.17.113
Allie, I'm doing both! I will hang with you. I'm running with a friend - her first full. I'm guessing she will be over 5 hours, so rest, shower, eat then I'll be heading on in :)
Merri, I'm so happy!! SGM will be great!!
From Julie on Mon, May 09, 2011 at 17:13:53 from 67.199.162.82
I am so excited, girlies! It will be one awesome summer training and one awesome weekend on Oct. 1st. Ya!
Tue, May 10, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
2.5 miles on tm, then I went to ck for an hour, then did 2.5 miles more.
Tomorrow I go to BYU for some tests and I can start running in my vibrams.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Wed, May 11, 2011 at 01:03:20 from 72.223.90.79
Good luck on your test. Check it out. I beat Scott.
From Chad Robinson on Wed, May 11, 2011 at 01:19:02 from 208.110.158.185
I hope you have a good relationship with your calf muscles. They are sure going to hate you for a while.
From allie on Wed, May 11, 2011 at 02:25:54 from 174.23.197.101
chad is the vibram master!
hey burt!
From Merri on Wed, May 11, 2011 at 10:01:28 from 160.7.252.148
Hey Chad, the guy doing the study told me the same thing. :( I don't like the sound of that.
From Burt on Wed, May 11, 2011 at 10:09:27 from 72.223.90.79
Hi allie. Great to see you this morning.
Chad really does love Vibrams.
Wed, May 11, 2011
Slow miles
Fast miles
Total Distance
1.00
0.00
1.00
I had a 2 hour test (which turned into almost 3 hours) at BYU today. I thought more running would be involved so I skipped my morning run. Oh well.
I had an ultrasound done on my feet, then I was covered in little sticky dots, did some strides in my regular shoes, vibrams then barefoot. Then I did a little VO2 testing. It all was interesting. I'm excited to see the results in 10 weeks after I've used the vibrams more often.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Chad Robinson on Wed, May 11, 2011 at 23:49:06 from 208.110.158.185
I will be interested in your Vibram experience. I made me mid/forefoot transition in racing flats and then switched to vibrams. You definately feel the ground a lot (rocks still hurt on the ball of your foot after 1400 miles). I haven't had a history of knee troubles but I haven't picked up any over the last year either. Good luck.
From Burt on Thu, May 12, 2011 at 10:22:15 from 72.223.90.79
I hope you cleaned that foot fungus off before you went in.
From Merri on Thu, May 12, 2011 at 10:45:27 from 160.7.252.148
nope foot fungus stayed right where it belonged. :)
From Merri on Thu, May 12, 2011 at 10:46:36 from 160.7.252.148
Chad I'll keep you posted on my progress. I'm mostly excited to see the difference between week 1 & week 10.
Thu, May 12, 2011
Slow miles
Fast miles
Total Distance
1.00
0.00
1.00
1 measly mile & 1 hour cardio kick. stretching.
Personalize funny videos and birthday eCards at JibJab!
Anyone remember this disco night we had with all the FRB'ers?
Personalize funny videos and birthday eCards at JibJab!
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Scott Wesemann on Thu, May 12, 2011 at 11:15:10 from 66.239.250.209
I beat Burt. I win!!!
From Merri on Thu, May 12, 2011 at 13:04:46 from 160.7.252.148
Scott I found this old video of Burt & his twin sister working out. You'll have to check it out.
From Burt on Thu, May 12, 2011 at 13:11:59 from 206.19.214.144
Merri!!!! I told you that was my private audition for your kids' birthday party.
Why is my twin sister giving me awkward emotional feelings?
From allie on Thu, May 12, 2011 at 13:14:18 from 174.23.197.101
such talent.
sorry you have the measles.
From Scott Wesemann on Thu, May 12, 2011 at 14:03:28 from 66.239.250.209
AHAHAHA! Love the fro and the 'grinding'.
From JD on Thu, May 12, 2011 at 14:30:10 from 70.96.78.149
Hahaha!!
From RAD on Thu, May 12, 2011 at 14:33:50 from 98.202.17.113
Disco night was the best! :)
From Burt on Thu, May 12, 2011 at 14:48:00 from 206.19.214.144
Hey! There's allie! Ooh, I can't stand Eva Longoria!
From Merri on Thu, May 12, 2011 at 15:06:19 from 160.7.252.148
I thought you loved the spurs.
From JD on Thu, May 12, 2011 at 16:22:00 from 70.96.78.149
Oh, he likes spurs all right...
From Burt on Thu, May 12, 2011 at 16:56:40 from 206.19.214.144
I like that they've been eliminated from the playoffs.
From allie on Thu, May 12, 2011 at 23:10:15 from 174.23.197.101
wow. i forgot how great my hair used to be. sorry burt, but after that i don't think i can ever speak to you again.
MERRI TEW HACKETT -- are you running the state capitol half marathon?
From Merri on Sun, May 15, 2011 at 00:52:32 from 160.7.252.148
ALLIE UTAH STATE SCOTT -- I am not sure on the 1/2 marathon. Are you?
From allie on Sun, May 15, 2011 at 01:48:39 from 174.23.197.101
assuming my leg works, yes. i'm in.
Fri, May 13, 2011
Slow miles
Fast miles
Total Distance
7.00
0.00
7.00
7 miles w/ Lily. :) She was nice enough to let me slow her down this morning. I will get faster I promise. Good run w/ perfect temps.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Julie on Fri, May 13, 2011 at 13:00:37 from 67.199.162.82
I didn't know you had colored your hair darker :) I wish I could get fast enough to hang with you girls. Only problem, as I get faster, so do you :) Nice mileage.
From Merri on Fri, May 13, 2011 at 14:38:02 from 160.7.252.148
Yeah it's like the hair color almost changed my whole look.
From Merri on Fri, May 13, 2011 at 14:39:44 from 160.7.252.148
Don't worry I'm not fast, it's just Lily so you and I can run together anytime you want. :) I felt bad when I saw our average pace, I was thinking I definitely need to speed up if I want Lily to continue running with me.
From RAD on Fri, May 13, 2011 at 16:08:18 from 98.202.17.113
Glad you got out and had some nice company as well!
Sat, May 14, 2011
Slow miles
Fast miles
Total Distance
13.50
0.00
13.50
just 8 today. i hope to get more this afternoon or evening with my hubs.
5.5 with lyns, 1 mile in my vibrams & 1.5 cool down alone in my regular shoes.
5.5 afternoon run w/ Wes & larry.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Sat, May 14, 2011 at 12:17:31 from 72.223.90.79
You ran with Lyns? Oh my gosh. She's such a sweety. :)
From Merri on Sat, May 14, 2011 at 12:35:16 from 160.7.252.148
I better tell her to get back on here and blog it. :)
From Burt on Sat, May 14, 2011 at 12:50:16 from 72.223.90.79
Um, yeah!
From Lily on Sat, May 14, 2011 at 22:01:14 from 67.199.178.210
You're a running machine today Merri :)
From Merri on Sun, May 15, 2011 at 00:54:04 from 160.7.252.148
yes just 5 different runs today. :) nothing all at once.
Mon, May 16, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
ran to the gym with tammy, lifted for a little then ran home. home. on. the. range.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Mon, May 16, 2011 at 10:04:54 from 72.223.90.79
Are the skies cloudy? all? day?
I put a piece of duct tape over my computer screen where your picture is.
From Lily on Mon, May 16, 2011 at 11:27:37 from 67.199.178.210
I was right behind you guys on 100 south. It was dejavu. I was right behind Julie on Saturday on 100 South.
From Merri on Mon, May 16, 2011 at 11:41:04 from 160.7.252.148
tisk tisk burt,
yeah lily we saw you running down spanish fields when we stopped :)
From allie on Mon, May 16, 2011 at 16:53:44 from 161.38.218.168
burt - do you have any idea what kind of residue that will leave on your screen? your resale value just tanked.
merri - nice run. spanish fields? i seriously live in the wrong place.
From Burt on Mon, May 16, 2011 at 16:55:33 from 206.19.214.144
I'm gonna leave a residue on you allie. Now where's that hairy back of yours? It will only hurt for a moment.
From RAD on Mon, May 16, 2011 at 17:22:37 from 98.202.17.113
Nice job Merri! I loved being able to run TO the gym...now I'm 10+ miles away and I'm not up for a daily 20 miler - not yet.
From Merri on Mon, May 16, 2011 at 18:09:40 from 160.7.252.148
Rachel if anyone can run 20 miles and go to the gym it's you!!! :) You are the energizer bunny.
Allie nothing can compare to lovers lane, I mean yalecrest loop. :( SLC is where it's at.
Hi Burt ♀♪♫☼►◄↕‼¶
From Merri on Mon, May 16, 2011 at 18:10:15 from 160.7.252.148
Burt do you remember how happy I was when we went to that spurs game together? If you have forgotten just look at my picture.
From Burt on Mon, May 16, 2011 at 18:12:12 from 206.19.214.144
I just lifted the duct tape off my screen and it tore all the hair off with it.
From Lily on Mon, May 16, 2011 at 21:19:44 from 67.199.178.210
I don't know why it just showed you on the lone faithless list. Durrr
Tue, May 17, 2011
Slow miles
Fast miles
Total Distance
2.00
0.00
2.00
2 miles on the TM in my vibrams & 1 hour cardio kick.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From allie on Tue, May 17, 2011 at 16:03:50 from 161.38.218.168
did you wear your vibrams to cardio kick? hi-yah!
From RAD on Tue, May 17, 2011 at 16:07:54 from 98.202.17.113
Love it. You're brave to run in those vibrams - I'm a pampered princess when it comes to my shoes.
From Burt on Tue, May 17, 2011 at 16:09:37 from 206.19.214.144
You're from Spanish Fork? I served my mission in Spain! How interesting.
From allie on Tue, May 17, 2011 at 16:25:30 from 161.38.218.168
my neighbor's last name is despain. what are the chances?
From Chad Robinson on Tue, May 17, 2011 at 16:29:53 from 67.136.62.186
"The rain in spain falls mainly on the plain"
From Merri on Tue, May 17, 2011 at 16:43:56 from 160.7.252.148
Allie - no vibrams to ck. I was getting very nervous with all the weird looks people were giving me. It was awkward. Also is your neighbor with the last name despain from Duchesne?
Rachel they aren't as uncomfortable as I thought. :)
Burt - hi ♀♀☼p☼‼
Chad - are you singing too? ♪♫
Wed, May 18, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
5 miles outside. small amounts of sprinkling, but nothing major.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Wed, May 18, 2011 at 10:48:30 from 72.223.90.79
Was it acid rain? Because everyting's all green.
From Merri on Wed, May 18, 2011 at 11:25:32 from 160.7.252.148
i'm melting. i'm melting.
From Merri on Wed, May 18, 2011 at 11:26:10 from 160.7.252.148
I never liked the rain until I walked through it with you
From RAD on Wed, May 18, 2011 at 16:47:48 from 98.202.17.113
I like sprinklers more when it's hot outside.
From Leandra on Wed, May 18, 2011 at 23:35:42 from 97.117.102.220
I like that pic sister sister.
From Leandra on Wed, May 18, 2011 at 23:35:56 from 97.117.102.220
It's no Eva Longoria, but it's still pretty hot.
From Merri on Thu, May 19, 2011 at 12:07:58 from 160.7.252.148
Lanner I have another good picture for next week. It might include you.
Rachel I also love it when someone does has their sprinklers on during a hot long run!
Thu, May 19, 2011
Slow miles
Fast miles
Total Distance
2.75
0.00
2.75
2.75 miles in my vibrams & 1 hour cardio kick. the vibrams get a lot of attention. maybe it's b/c they are bright pink. they make me feel like perry the platypus...hey where's merri?
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Thu, May 19, 2011 at 12:18:20 from 72.223.90.79
Doofenshmirtz Evil Incorporated!
From Leandra on Thu, May 19, 2011 at 12:22:26 from 67.214.251.82
What are Vibrams?
From Merri on Thu, May 19, 2011 at 12:24:55 from 160.7.252.148
mine are like this only bright pink. didn't I tell you about the BYU study I am doing? they are doing one in the fall too! You should do it, you get a free pair of 5 fingers! :)
From Merri on Thu, May 19, 2011 at 12:27:04 from 160.7.252.148
From Burt on Thu, May 19, 2011 at 12:51:13 from 206.19.214.144
Vibrams is when you're husband's been spending a lot of time at the office, so you sit on the washing machine.
From Chad Robinson on Thu, May 19, 2011 at 12:55:34 from 67.136.62.186
Then what is the masculine definition?
From Burt on Thu, May 19, 2011 at 13:07:41 from 206.19.214.144
The masculine definition is a cross between the shake weight and a 9 volt battery.
From Chad Robinson on Thu, May 19, 2011 at 13:09:24 from 67.136.62.186
So do you have to clear "vibram" use with your bishop?
From Burt on Thu, May 19, 2011 at 13:10:39 from 206.19.214.144
It takes permission from the General Authorities.
From Merri on Thu, May 19, 2011 at 14:52:54 from 160.7.252.148
MOM!!! Burt is writing things on my blog I don't understand.
From Merri on Thu, May 19, 2011 at 14:53:15 from 160.7.252.148
you're so busted.
From allie on Thu, May 19, 2011 at 14:59:03 from 174.23.197.101
gasp. my censor has displayed all of the comments in wingdings. it must be terrible.
From Chad Robinson on Thu, May 19, 2011 at 14:59:55 from 67.136.62.186
It's all Burts fault. I am just asking honest innocent questions.
From Merri on Thu, May 19, 2011 at 15:01:16 from 160.7.252.148
Here's to you Mr. Robinson.
From Burt on Thu, May 19, 2011 at 15:03:00 from 206.19.214.144
Coo cookachoo Mr. Robinson. What are you guys even talking about?
From allie on Thu, May 19, 2011 at 15:06:09 from 174.23.197.101
wo, wo, wo
From Chad Robinson on Thu, May 19, 2011 at 15:16:01 from 67.136.62.186
I don't know about me but Jesus loves my wife "Mrs. Robinson" more than she would know.
From RAD on Thu, May 19, 2011 at 15:30:45 from 98.202.17.113
I'd like to know a little bit about you for my rhyme.
From Lily on Fri, May 20, 2011 at 01:06:18 from 67.199.178.210
ummmmmmmm.....
Fri, May 20, 2011
Slow miles
Fast miles
Total Distance
10.00
0.00
10.00
10 miles today. so lucky to have come in when Julie did so I could follow her and run on a tm next to her. :) hopefully I didn't bug her too much. total time 76:30. Only a few more weeks until my hubs is done with school so I can start doing my long runs on Saturday instead of on Friday.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Fri, May 20, 2011 at 10:18:04 from 72.223.90.79
Someone's getting all artistic. Nice run!
From Merri on Fri, May 20, 2011 at 10:22:06 from 160.7.252.148
I drew it myself. did you notice lani's hand?
From Burt on Fri, May 20, 2011 at 10:29:06 from 72.223.90.79
Poor thing.
Are those grapes over your head?
From Julie on Fri, May 20, 2011 at 12:17:51 from 67.199.162.82
I am the lucky one. It made time travel faster. You failed to mention that you ran that fast while keeping a conversation up with me. That takes skills.
Burt- Are you a joker, a smoker, or a midnight toker?
From Burt on Fri, May 20, 2011 at 12:19:45 from 72.223.90.79
Well, I'm not a time traveller like you.
From Leandra on Sat, May 21, 2011 at 17:40:21 from 97.117.102.220
You're so good at drawing. :) that looks just like the real picture. And nice run!
From allie on Sat, May 21, 2011 at 19:32:15 from 174.23.197.101
so that means i will get to run with you in a few weeks?
From Merri on Sun, May 22, 2011 at 00:03:58 from 160.7.252.148
allie name the time & place I am there. :) I will probably slow you way down, but I am so worth it. the best company you could as fore. Don't believe me? ask Burt & leandra.
From Merri on Sun, May 22, 2011 at 00:04:40 from 160.7.252.148
when I say fore I don't mean fore I mean for.
From Burt on Sun, May 22, 2011 at 00:06:09 from 72.223.90.79
And when she says as she means ask. But yes, Merri's the best.
From Merri on Sun, May 22, 2011 at 00:08:41 from 160.7.252.148
o dere wut iz goin on wit me 2nite? sury gys.
From allie on Sun, May 22, 2011 at 00:11:44 from 174.23.197.101
oh, i know you are worth it. i'm working on fixing my leg right now -- and then it's on...
From allie on Sun, May 22, 2011 at 00:12:22 from 174.23.197.101
fore.
Sat, May 21, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
5 miles w/ Larry & Wes this morning.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Sat, May 21, 2011 at 16:32:51 from 72.223.90.79
Do you have two husbands?
From Merri on Sat, May 21, 2011 at 17:26:37 from 160.7.252.148
yes. it's different here for utah mormons.
From Burt on Sat, May 21, 2011 at 17:30:24 from 72.223.90.79
That's awesome. I wish I could share my wife with a special someone. Like Danny Trejo.
From Merri on Sun, May 22, 2011 at 00:02:46 from 160.7.252.148
just googled D.T. I'm scared.
From Burt on Sun, May 22, 2011 at 00:06:22 from 72.223.90.79
I'd like to google him, too.
From Lily on Sun, May 22, 2011 at 00:13:32 from 67.199.178.210
Dude, that guy looks like the jolly green giant.
Mon, May 23, 2011
Slow miles
Fast miles
Total Distance
6.20
0.00
6.20
5 miles arrowhead loop & 1.2 in my vibrams.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Mon, May 23, 2011 at 10:35:01 from 72.223.90.79
Nice 10k. Arrowhead is in Glendale, AZ.
From Leandra on Mon, May 23, 2011 at 12:36:45 from 67.214.251.82
Arrowhead is a company that makes bottled water.
From Merri on Mon, May 23, 2011 at 12:47:35 from 160.7.252.148
I was in Glendale, AZ today drinking my arrowhead bottled water.
Tue, May 24, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
2.5 to the gym in what I'd call an eerily perfect morning run...I should have known that it was only time before disaster struck. :) Tammy & I ran to the gym to go to Jana's kickboxing class. Once we arrived we were told it was cancelled b/c Jana was sick. So we lifted for 30 minutes then went to run home only to see it was a DOWNPOUR of rain. But since we're tough we ran home and I'm still alive to tell the tale.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Tue, May 24, 2011 at 09:56:35 from 72.223.90.79
Ah, the calm before the storm. Yep. Way to battle the elements and emerge victorious.
From Lily on Tue, May 24, 2011 at 11:51:46 from 67.199.178.210
I knew it was going to rain, b/c when I woke up I contemplated running there as well. I went with gut instinct.
Hey what time does the free races in American fork start on Monday again? I think I accidentally deleted the email. Oops!
From Julie on Tue, May 24, 2011 at 12:51:47 from 67.199.162.82
Nice! Tough girls rock!
From Merri on Tue, May 24, 2011 at 12:55:08 from 160.7.252.148
8 am for the 5k & 10k 9 am for the 1 miler I believe. 100 E Main St, AF.
From Burt on Tue, May 24, 2011 at 13:08:16 from 206.19.214.144
I'm going to do the one mile.
From allie on Wed, May 25, 2011 at 15:48:25 from 161.38.218.168
burt is lying.
excellent use of tell and tale.
From Burt on Wed, May 25, 2011 at 15:50:46 from 206.19.214.144
Dang it! allie saw the vein pop out in my temple when I lie.
From Merri on Wed, May 25, 2011 at 16:19:54 from 160.7.252.148
and she saw your nose grow. i'm a real boy. I'm wearing women's underwear.
From Burt on Wed, May 25, 2011 at 16:28:25 from 206.19.214.144
Recycled women's underwear. Keep it green.
Wed, May 25, 2011
Slow miles
Fast miles
Total Distance
7.25
0.00
7.25
nice run with the lil-meyster today. mile 6 was a bit tough with wind & an incline, but I'm still kickin.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Wed, May 25, 2011 at 16:23:21 from 206.19.214.144
Remember when you were faster than Lily?
From Merri on Wed, May 25, 2011 at 16:25:30 from 160.7.252.148
ha that was never. ;)
From Burt on Wed, May 25, 2011 at 16:27:23 from 206.19.214.144
:)
From Merri on Wed, May 25, 2011 at 16:27:27 from 160.7.252.148
I do however remember when Oprah beat you in the marathon. :) ♀♪☼‼§►◘
From Burt on Wed, May 25, 2011 at 16:29:28 from 206.19.214.144
You son of a ♀♪☼‼§►◘!
From Merri on Wed, May 25, 2011 at 16:49:56 from 160.7.252.148
lol jokes jokes. do I need to put my eva longoria face & spurs jersey on?
From Burt on Wed, May 25, 2011 at 16:58:51 from 206.19.214.144
No!!! That's quite all right.
From Merri on Wed, May 25, 2011 at 17:00:54 from 160.7.252.148
speaking of the big "o" have you been watching her last few episodes?
From Burt on Wed, May 25, 2011 at 17:02:22 from 206.19.214.144
Merri, I'd rather stick my head in a tub of hot lava. You must be out of your mind!
Thu, May 26, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
Ran 2.5 miles in my vibrams to the gym with Tammy. SOOO glad to see Julie there. I had run with my 2nd pair of shoes in a backpack. She was kind enough to drive my shoes home so I wouldn't have to carry them on my run back. 1 hour cardio kick. and 2.5 home in my regular shoes.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Thu, May 26, 2011 at 13:17:20 from 206.19.214.144
Thanks Tammy! You're a better friend than I am.
From Merri on Thu, May 26, 2011 at 13:22:50 from 160.7.252.148
Did I mention I met SeeSueRun today?
From Burt on Thu, May 26, 2011 at 13:23:52 from 206.19.214.144
She lives in Texas!
From Merri on Thu, May 26, 2011 at 13:25:31 from 160.7.252.148
and did I mention allie stood me up. something about her GI tract.
From Merri on Thu, May 26, 2011 at 13:25:52 from 160.7.252.148
no in San Fransisco.
From Burt on Thu, May 26, 2011 at 13:27:06 from 206.19.214.144
Blech! (To San Fran. Not allie's GI issues.)
From Julie on Thu, May 26, 2011 at 16:30:15 from 67.199.162.82
How are you liking your vibrams, btw?
From allie on Fri, May 27, 2011 at 00:05:44 from 174.23.197.101
thanks again for letting me borrow your hat this morning.
Fri, May 27, 2011
Slow miles
Fast miles
Total Distance
7.00
0.00
7.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Sat, May 28, 2011
Slow miles
Fast miles
Total Distance
6.50
0.00
6.50
6.5 in my vibrams. I don't know if I'll be regretting that later. The longest I have gone in them before was 2.75. Ran with Lyns, Tammy, Larry & Wes.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Sat, May 28, 2011 at 13:50:14 from 206.19.214.144
You'll be crying like a wee baby tonight.
From Lily on Sat, May 28, 2011 at 15:58:22 from 67.199.178.210
ouch! Hope you'll be ok!
Sun, May 29, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
Tomorrow is the first day of the rest of my life. Er I mean tomorrow will be the first race I have run since Speedy Spaniard 6 weeks after having my babes. Nervous. Plus had a dream last night that I went to the race and Allie was mean to me and acted like she didn't know me. And I got lost on the course and couldn't find the finish.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From allie on Mon, May 30, 2011 at 01:01:54 from 174.23.237.228
sorry i was mean :( don't be nervous! it will be a lot of fun. the rain shouldn't be too bad, and if you are there it is likely the clouds will part and we will actually see some sunshine. i hope to see you in the morning! wear your spurs jersey so i can find you.
From RAD on Mon, May 30, 2011 at 01:57:56 from 98.202.17.113
Hey Merri, I'll pick you up on my way down. See you tomorrow!
From Burt on Mon, May 30, 2011 at 02:41:30 from 206.19.214.144
Where your Spurs jersey? See, she is mean! I had a dream that allies' boyfriend, I mean freind who is a boy, Fiddy, ignored me once, too.
From allie on Mon, May 30, 2011 at 13:37:23 from 174.23.237.228
where do you wear it, burt? where?
From Burt on Mon, May 30, 2011 at 14:33:50 from 72.223.90.79
I spelled friend wrong, too. It was late.
Mon, May 30, 2011
Race:
Run of Remembrance AF 10k (6 Miles) 00:43:15
Slow miles
Fast miles
Total Distance
0.00
6.00
6.00
Woke up to rain and lots of it. I was very hesitant about going and finally right at 7 decided to go. I knew my little sister would be there, plus some neighbors and of course Allie McBeal. We both decided to wear our spurs jerseys and hold a single red rose so we could spot each other. Anyhows I was cold so I was covered from head to toe, even my face so of course Allie didn't recognize me. She thought I was her lunatic stalker (cough burt). Luckily once I removed my hat, ear muffs, turtle neck, scarf & face mask she recognized me. So the race started a little late, which actually worked out well because the rain stopped during the race.
I would consider this a hard course. Lots of hills. But I got to meet JulieC along the way. She just passed me a couple times, no biggie. Super nice though so I'll forgive her.
I felt the finish line was a little hidden and I was a bit disappointed in my time. I felt like I could have gone faster, but I also really feel like this was a great 2011 race debut for me. I'm excited for the summer of races!
After the race I talked to all of my new friends and I carried a cold, shivering, blue, limping Allie to my car and wrapped her in warm blankets. jk but I would have. She did awesome today, 1st place of course! Super nice gal! So glad I could chat with her for a bit. I asked her to sign the 8x10 picture I brought of her, but she declined.
Hard course, but it was fun to run a race w/ lots of people I knew. Especially ones from our hood. splits later.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From RAD on Mon, May 30, 2011 at 16:48:00 from 98.202.17.113
Nice work Merri! I'd love that time in a downhill perfect conditions 10K! Glad you were able to meet sister McBeal, she is a winner! :)
From allie on Mon, May 30, 2011 at 17:05:47 from 174.23.237.228
merri. thank you so much for wearing your spurs jersey. i thought you were going to chicken out and leave me hanging there in my manu ginobli #20. sorry i didn't recognize you at first, but you seriously don't need to wear that many face masks when it is raining. the ski goggles were cute though.
thanks for not judging me about my blueness and limpness -- that's just how i act after races. it's. all. about. the. drama.
anyway -- awesome job today. that's a great time for your first race of the year, especially on that tough course (hills!) and in those tough conditions (rainy and cold!). you are on your way to hitting some very speedy times this summer.
wes has a sweet ride. don't let him know that i puked on the hood.
From Bonnie on Mon, May 30, 2011 at 17:15:27 from 64.119.33.134
Great race report, great beginnings of a bunch of prs!! blue is allies favorite color ;-)
From Burt on Mon, May 30, 2011 at 17:23:40 from 72.223.90.79
Is this all some kind of big joke to you? This is running. This ain't no land of make believe. You better get your act together girl. Running is the only thing that matters.
From JulieC on Mon, May 30, 2011 at 17:59:46 from 67.2.62.9
cute Merri!! so NICE to meet you. Thanks for introducing yourself. You ran VERY well. Debut 10k? wow!!! seriously!! : D
From Leandra on Mon, May 30, 2011 at 19:24:29 from 97.117.102.220
welcome back, welcome back, welcome back. Good thing you showed up or you would have had a bag of poop coming in the mail to you from me.
From Merri on Tue, May 31, 2011 at 00:19:58 from 160.7.252.148
Rach - thanks again for the ride & nice compliment :)
Allie - wes will never know. it blends in with the pigeon poop.
Bonnie - thanks & I like the blues now and then too.
Burt - there's no crying in baseball.
Julie - well just 2011 debut, I have run lots of races. ps no more passing me on hills. :)
Leandra - you wouldn't dare... ;)
Tue, May 31, 2011
Slow miles
Fast miles
Total Distance
3.10
0.00
3.10
3.1 miles in my vibrams (burt keep it clean today). It's windy and cold, I'm moving to Guam.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Tue, May 31, 2011 at 10:51:38 from 72.223.90.79
I can tell you've been hanging around allie because now you're a liar, too! Guam. Pfft! Whatev'!
From Merri on Tue, May 31, 2011 at 10:53:13 from 160.7.252.148
my bro served his mission in micronesia. I hear it's nice.
From Burt on Tue, May 31, 2011 at 10:55:55 from 72.223.90.79
Do you even have a bro? At least make your lies believable.
From Julie on Tue, May 31, 2011 at 17:24:52 from 67.199.162.82
I thought about running out there this morning, but it was bitter cold. You are much tougher than me.
From Julie on Tue, May 31, 2011 at 17:25:17 from 67.199.162.82
Sweet job on the race, btw. I am so impressed!
From Merri on Tue, May 31, 2011 at 18:07:35 from 160.7.252.148
thanks julie, unthanks burt.
From Burt on Tue, May 31, 2011 at 18:15:00 from 206.19.214.144
Maybe you're not lying. I thought you were lying about wrapping allie up in a blanky, but I found a picture of that on-line. I'll have to post it tomorrow.
From Burt on Tue, May 31, 2011 at 18:18:28 from 206.19.214.144
Next time you get cold, just take a 2-hour shower.
From Burt on Tue, May 31, 2011 at 19:08:35 from 206.19.214.144
From Merri on Tue, May 31, 2011 at 19:26:23 from 160.7.252.148
that's my brother I was telling you about.
From Burt on Tue, May 31, 2011 at 19:32:09 from 206.19.214.144
Do you...have a crush on your brother?
Wed, Jun 01, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
5 miles in my vibes. Ran with Lyns, Wes & Larry. Today is Wes & my 9 year anniversary. We'll probably go to lunch, a movie and 7 peaks. :) What can I say he's a womanizer.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Chad Robinson on Wed, Jun 01, 2011 at 11:30:29 from 67.136.62.186
Are you getting good "vibes" from the shoes? Sounds like a fun way to roll on the anniversary.
From Burt on Wed, Jun 01, 2011 at 11:33:45 from 72.223.90.79
9 year anniversary. Don't you have a 12 year old child?
From Leandra on Wed, Jun 01, 2011 at 11:36:24 from 67.214.251.82
I LOVE 7 peaks! Happy Anniv!
From Merri on Wed, Jun 01, 2011 at 12:37:18 from 160.7.252.148
No burt she's 14.
Yes Chad I do like the shoes. I have noticed more tenderness in my calves & achilles tendon though since increasing my miles in them.
Thanks Lanner.
From Julie on Wed, Jun 01, 2011 at 16:09:38 from 67.199.162.82
I passed Wes and Larry this morning. Where were you? Wait, you were probably miles ahead of them, huh? :)
From Merri on Wed, Jun 01, 2011 at 22:35:59 from 160.7.252.148
Julie we were only a couple minutes ahead of them, I don't know how I missed you! :)
Thu, Jun 02, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
just lifted today.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Thu, Jun 02, 2011 at 12:15:20 from 206.19.214.144
Lifted your vibes?
From RAD on Thu, Jun 02, 2011 at 15:26:19 from 98.202.17.113
I love that you made that picture your profile pic and we get to see it a bit longer :)
Nice lift!
From Burt on Thu, Jun 02, 2011 at 16:02:21 from 206.19.214.144
That does my heart good.
From Lily on Thu, Jun 02, 2011 at 18:27:19 from 67.199.178.210
Lifting is good ya
From allie on Thu, Jun 02, 2011 at 23:20:49 from 24.10.191.18
blankets. oh the memories.
Fri, Jun 03, 2011
Slow miles
Fast miles
Total Distance
10.00
0.00
10.00
Ran 3.5 in my vibrams, then met up with Lily and ran 6.5 together. Got my long run in today. yippee. :) AP 8 mm. I really want to get faster. Guess it's time for speed workouts...
Brookes (Blue & White) Miles: 6.50
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Julie on Fri, Jun 03, 2011 at 11:49:36 from 67.199.162.82
You have gotten so much faster in a such a short time. You are awesome.
From Burt on Fri, Jun 03, 2011 at 12:54:22 from 206.19.214.144
Julie - you're not invited!
From Julie on Fri, Jun 03, 2011 at 13:19:01 from 67.199.162.82
Or what Burt? Huh? If I start running next to Merri who's gonna stop me?
From Burt on Fri, Jun 03, 2011 at 13:20:32 from 206.19.214.144
Are you going to use the "it's a free country" line on me? Because I have freedom of the press. And I will press you into a little ball and kick you in the Great Salt Lake!
From Merri on Fri, Jun 03, 2011 at 17:14:03 from 160.7.252.148
yep julie's definitely invited. what are you running tomorrow Jules? I'll probably be running w/ Wes & Larry again.
From Lily on Fri, Jun 03, 2011 at 17:30:02 from 67.199.178.210
I think Burt just got the what-up
From Burt on Fri, Jun 03, 2011 at 17:35:59 from 206.19.214.144
What up wich u, Lily? U wanna swim in the lake 2?
From Chad Robinson on Fri, Jun 03, 2011 at 17:38:15 from 67.136.62.186
Lilly, I think Burt just about called you his favorite female animal. I'm not certain you should stand for that.
From Lily on Fri, Jun 03, 2011 at 17:40:16 from 67.199.178.210
It's ok, I have a little souvenir in my pocket for him Chad
From Burt on Fri, Jun 03, 2011 at 18:21:41 from 206.19.214.144
You do? Let me see.
From allie on Sat, Jun 04, 2011 at 16:59:40 from 24.10.191.18
shhhhh
Mon, Jun 06, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
5 miles with wes & larry...well 1 mile w/ wes & larry & 4 by myself. :)
Saw allie on her bike ride.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From allie on Tue, Jun 07, 2011 at 11:42:33 from 24.10.191.18
it was fun seeing you merri. although i will be honest, your outfit was a bit provocative.
i love biking so much!
From Leandra on Wed, Jun 08, 2011 at 00:08:27 from 97.117.102.220
Allie's head is a little bigger than I remember in that picture
From Burt on Fri, Jun 10, 2011 at 13:44:18 from 206.19.214.144
Why isn't allie's left foot on the pedal? Is she about to pass gas?
Tue, Jun 07, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
5 in the vibes & 1 hour cardio kick with tammy hammy.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Tue, Jun 07, 2011 at 11:17:51 from 72.223.90.79
Tammy hamhocks.
From allie on Tue, Jun 07, 2011 at 11:43:31 from 24.10.191.18
hammy tomahawks.
From Lily on Tue, Jun 07, 2011 at 11:49:21 from 67.199.178.210
Whammy hommatocks
From Merri on Tue, Jun 07, 2011 at 15:06:40 from 160.7.252.148
harry potter, harry potter, harry potter
HERMIONE
ron ron ron weasly.
http://www.youtube.com/watch?v=Tx1XIm6q4r4
Wed, Jun 08, 2011
Slow miles
Fast miles
Total Distance
2.00
1.50
3.50
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Thu, Jun 09, 2011 at 14:47:59 from 206.19.214.144
You were fast. You were slow. I laughed. I cried. It was the best of times. It was the worst of times.
From Merri on Thu, Jun 09, 2011 at 14:54:23 from 160.7.252.148
i figured it was yesterdays news. no one wanted to hear about how I ran into kara goucher in slc and raced her and won. see fiddy's blog to find out what I am talking about. has anyone ever told you I look like eva longoria when I wear my tony parker jersey?
From Burt on Thu, Jun 09, 2011 at 14:57:35 from 206.19.214.144
Were you wearing that jersey when you beat her?
From Merri on Thu, Jun 09, 2011 at 15:10:11 from 160.7.252.148
no.
Thu, Jun 09, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
Ran to the gym & 1 hour cardio kick.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Thu, Jun 09, 2011 at 14:47:18 from 206.19.214.144
Why does Lani look like she has a lazy eye in this picture? I can't see some of her fingers.
From Merri on Thu, Jun 09, 2011 at 14:49:28 from 160.7.252.148
I should give her my five fingers. ba dum cheeees.
From Merri on Thu, Jun 09, 2011 at 14:51:32 from 160.7.252.148
more importantly burt, why is carson getting into my pictures. he's hiding my legs.
From Merri on Thu, Jun 09, 2011 at 14:52:09 from 160.7.252.148
Ever seen fievel goes west? just give him the laaaaaaazzzy eye.
From Burt on Thu, Jun 09, 2011 at 14:53:29 from 206.19.214.144
Carson! That's your mom's best feature! I mean, her sweet personality is. Yeah, I've seen that movie.
From Merri on Thu, Jun 09, 2011 at 14:56:13 from 160.7.252.148
Is it just me or is Wes at a sweat level #10?
From Burt on Thu, Jun 09, 2011 at 14:59:59 from 206.19.214.144
LOL! He's at a 9.5. I see one dry patch. Lani's got the cleavage sweat going. Is there a name for that?
From Merri on Thu, Jun 09, 2011 at 15:09:14 from 160.7.252.148
no but you should make one up. i get that all the time Lanner. :)
From Burt on Thu, Jun 09, 2011 at 15:14:36 from 206.19.214.144
How about Mountain Dew? Popcorn cleavage? Sweavage?
I didn't make those up. I found them on Urban Dictionary.
From Lily on Thu, Jun 09, 2011 at 21:21:19 from 67.199.178.210
HA HA HA HA HA
I bet you have to look up lot's of stuff on urban dictionary eh Burt?
From allie on Thu, Jun 09, 2011 at 21:26:40 from 24.10.191.18
hey burt -- try looking up russian toilette.
From Burt on Thu, Jun 09, 2011 at 21:27:04 from 206.19.214.144
It's very educational.
From Burt on Thu, Jun 09, 2011 at 21:28:44 from 206.19.214.144
Oh my goodness. I would just use the roll.
Fri, Jun 10, 2011
Slow miles
Fast miles
Total Distance
11.00
0.00
11.00
11 with the lily meyster. I hate slowing her down, but I love the company. I must do more speed work outs I guess.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Fri, Jun 10, 2011 at 10:55:25 from 72.223.90.79
Lily is such a speed demon. Maybe she's on speed.
From Scott Wesemann on Fri, Jun 10, 2011 at 11:23:18 from 66.239.250.209
Burt, are you ever not on the blog (serious question).
From Burt on Fri, Jun 10, 2011 at 11:55:10 from 72.223.90.79
Or she's possessed by a demon.
Scott - I live in the blog. Like Tron.
From Chad Robinson on Fri, Jun 10, 2011 at 11:58:20 from 67.136.62.186
HAL? Is that you?
From Burt on Fri, Jun 10, 2011 at 13:08:02 from 206.19.214.144
Chad, you know all the movies. And Merri knows all the Disney movies. Tell me what this one is - Any of you boys smithies? Or if not smithies, per se, were you otherwise trained in the metallurgic arts before straitened circumstances forced you into a life of aimless wanderin'?
From Chad Robinson on Fri, Jun 10, 2011 at 13:14:16 from 67.136.62.186
We thought you was a tooaaad.
From Burt on Fri, Jun 10, 2011 at 13:21:32 from 206.19.214.144
Do not seek the treasure!
From Chad Robinson on Fri, Jun 10, 2011 at 13:22:18 from 67.136.62.186
Damn! We're in a tight spot!
From Burt on Fri, Jun 10, 2011 at 13:25:41 from 206.19.214.144
Look at Delmar as your paradigm of hope.
Yeah. Look at me.
From Chad Robinson on Fri, Jun 10, 2011 at 13:28:52 from 67.136.62.186
He's bonafied!
From Burt on Fri, Jun 10, 2011 at 13:32:35 from 206.19.214.144
I don't know Everett. Was it just the one Woolworth or was it the whole chain?
From Burt on Fri, Jun 10, 2011 at 13:36:58 from 206.19.214.144
The only thing you ever did was get hit by that train.
From Chad Robinson on Fri, Jun 10, 2011 at 13:37:39 from 67.136.62.186
This place is a geographical odity. Your 10 days away from everywhere.
From Burt on Fri, Jun 10, 2011 at 13:40:01 from 206.19.214.144
I hate cows more than I hate coppers!
From Chad Robinson on Fri, Jun 10, 2011 at 13:43:20 from 67.136.62.186
Gopher? Everett.
From Burt on Fri, Jun 10, 2011 at 13:45:14 from 206.19.214.144
No thank you Delmar. A third of a gopher will only arouse my appetite without bedding her back down.
From Burt on Fri, Jun 10, 2011 at 13:46:49 from 206.19.214.144
Well the two of us were fixin' to fornicate!
You'll have to excuse my erusticated friend unaccustomed as he is to city life.
From Burt on Fri, Jun 10, 2011 at 13:47:55 from 206.19.214.144
This is Governor Menolaus Pappy O'Daniel. And he'd sure appreciate it if you voted for him in the next election and bought his farina.
From Burt on Fri, Jun 10, 2011 at 13:48:28 from 206.19.214.144
Governor Menolaus 'Pass the Biscuits' Pappy O'Daniel.
From Scott Wesemann on Fri, Jun 10, 2011 at 13:51:37 from 66.239.250.209
Burt- You're clogging my freakin' email.
From Chad Robinson on Fri, Jun 10, 2011 at 13:53:07 from 67.136.62.186
Seriously what a fantastic movie. The quotes are nearly endless. And don't call me BABY FACE!
BTW, Nice 11 miles Merri, keep plugging in the mileage and the speed will come.
From Burt on Fri, Jun 10, 2011 at 14:00:09 from 206.19.214.144
You're welcome Scott. Keep up the good work Merri!
From Merri on Fri, Jun 10, 2011 at 14:40:31 from 160.7.252.148
I've got scars and lumps and bruises
Plus something here that oozes
And let's not even mention my complexion
But despite my extra toes
And my goiter and my nose
From Merri on Fri, Jun 10, 2011 at 14:40:56 from 160.7.252.148
btw chad when will my calves feel back to normal? :) the vibrams really do make you sore.
From Chad Robinson on Fri, Jun 10, 2011 at 15:05:41 from 67.136.62.186
Frying pan anyone?
I don't remember my calves bugging me for to long, but I was essentially building up from ground zero with only 20 some miles a week (and sometimes less). The biggest concern is top of foot pain from generally doing to much to soon (foot stress fractures are no fun). Just keep it light and easy and you should be fine. Some lady at the gym last night was giving the treadmill a beating it didn't deserve with her vibrams (I can't imagine she will be lasting to long that way).
From Merri on Fri, Jun 10, 2011 at 15:14:43 from 160.7.252.148
so far no top of foot pain. mostly just right heel & achilles.
From Steam8 on Fri, Jun 10, 2011 at 23:33:25 from 166.70.55.77
What is up with everyone having achilles problems? I think if you are running with Lily you must be fast!
Okay...I just looked at your times. You are way fast!
From Merri on Sat, Jun 11, 2011 at 00:15:55 from 160.7.252.148
Thanks S8, but those were my glory days. :) ha
From Burt on Sat, Jun 11, 2011 at 00:19:07 from 72.223.90.79
Those were the days my friend, we thought they'd never end, we'd sing and dance forever and a day. We'd live the life we choose, we'd fight and never lose, for we were young and sure to blah blah blah.
Sat, Jun 11, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
5 miles with the lovely lyns & lily. 7:30 ap
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Leandra on Sat, Jun 11, 2011 at 15:27:02 from 97.117.102.220
Wished it had been 13 miles with me :). Good run speedster.
From Lily on Sat, Jun 11, 2011 at 22:00:13 from 67.199.178.210
Did you get the breath run out of you this morning? We were moving rather quickly :)
From Merri on Mon, Jun 13, 2011 at 12:18:09 from 160.7.252.148
yes lily, but lets face it I'm always out of breath ;) ha
Mon, Jun 13, 2011
Slow miles
Fast miles
Total Distance
6.20
0.00
6.20
I ran to the gym and worked arms a little then ran home. I extended the loop home to get 6 instead of the usual 5 it takes me to get to the gym and back.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Julie on Mon, Jun 13, 2011 at 12:26:55 from 67.199.162.82
Nice job. I like to do that too but haven't for a long while.
From Scott Wesemann on Mon, Jun 13, 2011 at 12:31:56 from 66.239.250.209
Burt must be taking a poo break. I can't believe he hasn't posted yet. Nice run. :)
From Scott Wesemann on Mon, Jun 13, 2011 at 14:15:32 from 66.239.250.209
Sorry Merri, that was totally out of line. Gross too. Ha.
From Merri on Mon, Jun 13, 2011 at 14:28:28 from 160.7.252.148
nope scott you are probably right. :)
From allie on Tue, Jun 14, 2011 at 02:11:00 from 24.10.191.18
hey. lily was spitting on your house this morning.
From Merri on Tue, Jun 14, 2011 at 12:05:24 from 160.7.252.148
thanks for telling me allie. I'll go inspect the lawn for loogies.
Tue, Jun 14, 2011
Slow miles
Fast miles
Total Distance
5.50
0.00
5.50
jump and down go and move
it all around Shake your head to the sound Put your hand on the
ground Take one step left And one step right One to the front and one
to the side Clap your hands once And clap your hands twice And if it
looks like this Then you are doing it right
1 hour cardio kick
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Tue, Jun 14, 2011 at 12:36:43 from 72.223.90.79
Um, yeah. Okay. I'll see you later.
From Merri on Tue, Jun 14, 2011 at 12:37:27 from 160.7.252.148
peace my brother.
From Lily on Tue, Jun 14, 2011 at 14:10:35 from 67.199.178.210
One, two, three, four, five
Everybody in the car, so come on
Let's ride.... to the liqueur-store around the corner
The boys say they want some gin and juice
But I really don't wanna
Beerbust like I had last week
I must stay deep
Because talk is cheap
Wed, Jun 15, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
rest day. 30 minutes of spin. a little lifting, mostly talking, should have just stayed in bed and gotten in a real rest day. :)
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Wed, Jun 15, 2011 at 16:18:56 from 206.19.214.144
Hi Merri. I hope you have a great day. And a happy anniversary.
From Merri on Wed, Jun 15, 2011 at 20:03:37 from 160.7.252.148
thank you burt I'll remember that next june 1st.
From allie on Wed, Jun 15, 2011 at 21:40:58 from 24.10.191.18
hi merri. hi burt.
From Burt on Wed, Jun 15, 2011 at 22:04:09 from 72.223.90.79
Hi. :)
From Kira Bell on Thu, Jun 16, 2011 at 11:23:49 from 74.220.196.214
Spin kicks butt! When I am done, I dont need to shower.. or rather.. I do!
From Lily on Thu, Jun 16, 2011 at 14:06:36 from 67.199.178.210
I need to go back to Kristen's spin
From RAD on Thu, Jun 16, 2011 at 17:26:46 from 98.202.17.113
Hi Merri! Hi Allie! Hi Burt! Hi Lily!
I love me some spin! Better than a rest day...in the end :)
From Leandra on Fri, Jun 17, 2011 at 09:04:31 from 97.117.96.125
Hi Burt. Hi Allie. Hi Kira. Hi Lily. Hi Rachel.
And oh, Hi Merrium.
From Merri on Fri, Jun 17, 2011 at 10:18:29 from 160.7.252.148
konnichiha
Thu, Jun 16, 2011
Slow miles
Fast miles
Total Distance
5.50
0.00
5.50
did my regular thurs routine. :D
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Fri, Jun 17, 2011
Slow miles
Fast miles
Total Distance
12.00
0.00
12.00
12 miles w/ Lily. Can I tell you how much I love having someone to run with. ran 8 in traditional shoes and 4 in vibrams.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Fri, Jun 17, 2011 at 11:41:24 from 72.223.90.79
Not unless you use a question mark.
From Merri on Fri, Jun 17, 2011 at 11:58:17 from 160.7.252.148
Burt? Does anyone know who this Burt character is?
From Burt on Fri, Jun 17, 2011 at 12:10:15 from 72.223.90.79
I was going to say your mom knows, but we're not good enough friends to say that. Or we're too good enough. Either way, I didn't say it.
From Scott Wesemann on Fri, Jun 17, 2011 at 12:10:54 from 66.239.250.209
Burt's mom is a cougar.
From Lily on Fri, Jun 17, 2011 at 13:08:20 from 67.199.178.210
Burt's mom goes to college.
Good times this morning. And I'm not hurting. I like this!
From Merri on Fri, Jun 17, 2011 at 14:19:40 from 160.7.252.148
Mother knows best. Take it from your mumsy. On your own you won't survive.
Sat, Jun 18, 2011
Slow miles
Fast miles
Total Distance
5.33
0.00
5.33
ran with a fun group today. Wes, Lyns & I ran to the library and met up with seesuerun & her friend rhonda. It's nice to meet new runners & get to know them better. It's even better to run with my own body guard wes.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Sue on Sat, Jun 18, 2011 at 16:10:29 from 63.248.41.148
Yep! You are stinking amazing!
From Burt on Sat, Jun 18, 2011 at 17:21:23 from 72.223.90.79
You mean, it's amazing how much she stinks.
From Merri on Sat, Jun 18, 2011 at 19:12:03 from 160.7.252.148
burt is so jealous :)
From Burt on Sat, Jun 18, 2011 at 19:12:45 from 72.223.90.79
Merri knows I start to insult people when I get jealous.
Mon, Jun 20, 2011
Slow miles
Fast miles
Total Distance
6.15
0.00
6.15
ran to the gym with wes, we lifted a little & ran home together. very romantic.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Mon, Jun 20, 2011 at 11:46:53 from 72.223.90.79
Just say no to PDAs.
From Lily on Mon, Jun 20, 2011 at 11:54:42 from 67.199.178.210
Romeo and Julerri :)
From Merri on Mon, Jun 20, 2011 at 12:12:00 from 160.7.252.148
we ran holding hands the entire way.
From Lily on Mon, Jun 20, 2011 at 12:22:19 from 67.199.178.210
Did he huff and puff sweet nothings in your ear?
From Merri on Mon, Jun 20, 2011 at 12:37:08 from 160.7.252.148
ha ha yes. ;)
From allie on Mon, Jun 20, 2011 at 23:00:17 from 24.10.191.18
aww. that is very sweet.
james always uses me as his squat bar.
From Burt on Mon, Jun 20, 2011 at 23:50:50 from 72.223.90.79
James? Haven't I warned you about interracial relationships, allie?
Tue, Jun 21, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
cardio kick for 1 hour + run to & from gym.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From allie on Wed, Jun 22, 2011 at 22:35:30 from 24.10.191.18
1 (16 ounce) package phyllo dough
1 pound chopped nuts
1 cup butter
1 teaspoon ground cinnamon
1 cup water
1 cup white sugar
1 teaspoon vanilla extract
1/2 cup honey
From allie on Wed, Jun 22, 2011 at 22:35:41 from 24.10.191.18
name that food...
From Burt on Wed, Jun 22, 2011 at 23:23:01 from 72.223.90.79
that's either cinnamon rolls or gopher stew.
From Merri on Thu, Jun 23, 2011 at 11:18:54 from 160.7.252.148
sounds like mama allies famous Philly cheese steak.
Wed, Jun 22, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Thu, Jun 23, 2011
Slow miles
Fast miles
Total Distance
7.00
0.00
7.00
7 miles w/ Larry & Wes. Put on my vibrams, but they just feel so tight and were pinching my right heel, so I opted for traditional shoes today. My achillies is still bothering me here and there and the vibrams seem to make it worse. so I might get a new pair of vibrams that are a size or two bigger. 13 with Lily tomorrow. :) happy half marathon.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Leandra on Thu, Jun 23, 2011 at 11:22:39 from 67.214.251.82
no big, just 13 miles. You're amazing. And lily too. Give me that bod and those legs that want to run a million miles.
From Lily on Thu, Jun 23, 2011 at 11:52:40 from 67.199.178.210
woo hoo I can't wait! I'm bringing the water and fuel this time k?
From Merri on Thu, Jun 23, 2011 at 16:11:25 from 160.7.252.148
Lani you just ran 13 miles last week didn't you? :) Lily I just sent you an email w/ a 13.1 route.
Fri, Jun 24, 2011
Slow miles
Fast miles
Total Distance
13.00
0.00
13.00
awesome 13 miles today w/ Lily, Ali & Tammy (for the last 5). AP was 7:45.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Lily on Fri, Jun 24, 2011 at 16:06:32 from 67.199.178.210
That was sum fun :) Next Friday what are your plans? I'll be back by then. 10k Monday so I am not sure what I'm going to do. eeek
From Merri on Sat, Jun 25, 2011 at 10:52:36 from 160.7.252.148
I have a 14 miler scheduled for next weekend. Maybe we could do it Friday and take it easy sat & sun???
From allie on Sun, Jun 26, 2011 at 14:35:43 from 24.10.191.18
god bless america.
Sat, Jun 25, 2011
Slow miles
Fast miles
Total Distance
6.00
0.00
6.00
6 miles with Susan & Tammy. Good run & good company.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Julie on Sat, Jun 25, 2011 at 12:23:33 from 67.199.162.82
Fun. I ran into Wes and Larry, guess you weren't out at the same time as them. I love where we live for running. It's the best.
From Merri on Sun, Jun 26, 2011 at 18:18:39 from 160.7.252.148
That's cool you saw them. We were out the same time just went different routes :)
Mon, Jun 27, 2011
Slow miles
Fast miles
Total Distance
4.30
0.00
4.30
went to the gym this morning w/ Wes & lifted. We also got to see
Julie receive some beautiful flowers from her hubby. drove to the track
and did 6 800 sprints. I got new shoes on Saturday the Saucony Guides.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Leandra on Mon, Jun 27, 2011 at 10:53:13 from 67.214.251.82
sweet. Fun to get new shoes. And fun that you get to work out with Western now.
From Leandra on Mon, Jun 27, 2011 at 10:53:25 from 67.214.251.82
oh, and are you done with the vibrams?
From Merri on Mon, Jun 27, 2011 at 15:17:02 from 160.7.252.148
No I have like 4 or 5 weeks with the vibrams, but I think I over did it with them. my heel & achilles were hurting. they are probably a size or two too small. trying to get me a new pair.
From allie on Mon, Jun 27, 2011 at 23:13:03 from 24.10.191.18
oh this is so much fun. i will have to bear that in mind when serving sunday dinners.
From RAD on Tue, Jun 28, 2011 at 01:12:58 from 98.202.17.113
LOVE new shoes...need some. LOVE Sunday dinners...would like one :)
Tue, Jun 28, 2011
Slow miles
Fast miles
Total Distance
7.00
0.00
7.00
7 miles in benjamin with Larry, Wes & Tammers.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Scott Wesemann on Tue, Jun 28, 2011 at 12:09:36 from 66.239.250.209
I beat Burt and that is all that matters.
From Merri on Tue, Jun 28, 2011 at 12:10:13 from 160.7.252.148
burt has been off his game lately. wonder what's wrong with him.
From Burt on Tue, Jun 28, 2011 at 12:28:00 from 206.19.214.144
Burt never comments on your blog when Scott gets here first.
From Burt on Tue, Jun 28, 2011 at 12:28:09 from 206.19.214.144
Delete that.
From Leandra on Tue, Jun 28, 2011 at 23:31:34 from 71.37.96.118
Who's Benjamin? jk
From Burt on Wed, Jun 29, 2011 at 00:43:11 from 72.223.90.79
Button, aka Brad Pitt.
From Merri on Wed, Jun 29, 2011 at 11:40:24 from 160.7.252.148
brad pitt, aka wes hackett.
Thu, Jun 30, 2011
Slow miles
Fast miles
Total Distance
3.00
0.00
3.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Fri, Jul 01, 2011
Slow miles
Fast miles
Total Distance
14.00
0.00
14.00
Ran 11.25 with Susan this morning, then added on around the hood until I hit 14. I felt ok, not great. I think I need to start eating better and sleeping more.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Julie on Fri, Jul 01, 2011 at 15:54:13 from 67.199.162.82
Nice job. Sleeping more works wonders, I know. Wishing you luck on Monday!
From Scott Wesemann on Fri, Jul 01, 2011 at 15:55:49 from 66.239.250.209
I beat Burt. He must be on his lunch break.
From Scott Wesemann on Fri, Jul 01, 2011 at 15:56:02 from 66.239.250.209
Oh and nice run/miles :)
From Merri on Fri, Jul 01, 2011 at 16:26:46 from 160.7.252.148
bathroom break scott.
thanks Julie! Are you doing it?
From Leandra on Fri, Jul 01, 2011 at 16:37:41 from 71.37.96.118
what, 1 mini taco at del taco didn't hold you over? You should have gotten the box of 8 just for yourself!
From Leandra on Fri, Jul 01, 2011 at 16:38:51 from 71.37.96.118
Oh and have you ever seen Monsters vs Aliens? suuuuuuusan, suuuuusan.
From Merri on Fri, Jul 01, 2011 at 18:10:25 from 160.7.252.148
haven't seen m vs. a all the way through, but I will now. speaking of dell taco after you left guess who pulled the fire alarm? your nephew carson.
Sat, Jul 02, 2011
Slow miles
Fast miles
Total Distance
7.00
0.00
7.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Sat, Jul 02, 2011 at 21:07:49 from 72.223.90.99
I beat Scott. He's such a slow poke.
Mon, Jul 04, 2011
Race:
Provo Freedom Run (6.2 Miles) 00:44:39, Place overall: 76, Place in age division: 5
Slow miles
Fast miles
Total Distance
0.00
6.30
6.30
Not 100% happy with this race, but some lessons learned and I had some awesome friends & family there before & after so that should make up for it.
The course was changed this year and to me it seemed a bit harder. And combine that with some humidity, well I'll stop complaining there. ;) My goal was under 44 minutes, didn't make it though. I tried to save some energy and push it as hard as I could the last half mile. I should have started that for the whole last mile and then maybe I could have been under 44.
Mile 1 -6.46 - didn't feel that great, but I kept thinking I'd feel better as I got warmed up.
Mile 2 -6.30 - mostly down hill, tried to just work with gravity.
Mile 3 -7.03 - running down university ave, it was fun to have the parade crowd there cheering.
Mile 4 -7.07 - started the mental games of giving up, why do I do this?, I should just walk etc :) I hate when I do this.
Mile 5 -7.30 definitely slowing down, a few people passing me. Knew the hill was coming...
Mile 6 - 7.36 - the hill, I always hate this hill. I kept my head down and just focused on the road and kicked as hard as I could with about a half mile left.
Things to change...get more sleep, don't start to fast, be more mentally strong & start final kick earlier.
I did a cool down mile with MichelleL. It was good to see her, but so sad she's moving in August. Didn't get to see my little sissy Leandra though. Hung out w/ Lily a little before & after but that's it for bloggers I talked to. My hubs also ran it, his time was 51:04
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Tue, Jul 05, 2011 at 18:09:24 from 206.19.214.144
Sorry you missed sub 44, but that's still a great time.
From allie on Tue, Jul 05, 2011 at 18:54:12 from 24.10.191.18
sounds like it was just a tough day out there yesterday. but you still ran and good time and you hung on well at the end with that hill. i'm glad you had a fun time with your friends and family. cool shirts!
From Julie on Wed, Jul 06, 2011 at 11:45:12 from 67.199.162.82
I think it's a great time. It sounds like everyone struggled. You are awesome!
From RAD on Wed, Jul 06, 2011 at 12:14:01 from 98.202.17.113
Nice work Merri! That run sounds pretty tough. I love the pics! Looks like you guys had a great time together for the holiday.
From JulieC on Sun, Jul 10, 2011 at 18:10:28 from 70.56.109.14
I think with the humidity you ran a great race!! seriously the heat affected a lot of us, if not all. I was running the same pace in my 21 miler yesterday and thinking HOW COME I COULD NOT FOR THE LIFE OF ME PICK IT UP IN THE LAST TWO MILES OF THAT RACE? ANSWER--- FIRST HOT, HUMID RACE OF THE YEAR!! with CLOUD COVER TO MAKE IT ALL MORE COMPACTED WITH FIREWORK STENCH. SO GREAT JOB MERRI!!! : D. I guess we missed each other at the finish. Enjoy some heat simulation runs and the next race you will meet your goals :DDDD
Tue, Jul 05, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
nothing yet for today. i slept in and took a nap and now i hope to hit the gym after Wes gets home.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Tue, Jul 05, 2011 at 17:35:29 from 206.19.214.144
Thanks for the update.
From Merri on Tue, Jul 05, 2011 at 17:44:37 from 160.7.252.148
anytime. i know you were worried.
From RAD on Wed, Jul 06, 2011 at 12:14:25 from 98.202.17.113
This is how my day today is going...
Wed, Jul 06, 2011
Slow miles
Fast miles
Total Distance
7.00
0.00
7.00
7 miles running, 2 miles of it on a tm talking to Susan. kids want me to play hide & seek with them. i think I'll take my time finding them.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Wed, Jul 06, 2011 at 12:58:52 from 206.19.214.144
My Susan? From Texas?
From Merri on Wed, Jul 06, 2011 at 13:26:00 from 160.7.252.148
this is correct.
From Burt on Wed, Jul 06, 2011 at 13:41:55 from 206.19.214.144
Don't steal my BFF!
Thu, Jul 07, 2011
Slow miles
Fast miles
Total Distance
6.50
0.00
6.50
lovely run today with some lovely gals. lily, susan & I did the speedy spaniard route. it was warm at first, but cooled off when we got to rbr. I think I will get to run with allie the great tomorrow. burt = jealous. ;) don't worry I'll take pictures.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Lily on Thu, Jul 07, 2011 at 10:36:58 from 67.199.178.210
Hey look at me...I'm your first commenter today. And boy doesn't it feel good.
Fun morning, I'm excited for 2morrow. Run2morrow? ha!
From allie on Thu, Jul 07, 2011 at 10:54:52 from 24.10.191.18
run2morrow. ha!
burt. ha!
From Julie on Thu, Jul 07, 2011 at 11:04:21 from 67.199.162.82
Fun! Where are you crazy girls meeting up at?
From Burt on Thu, Jul 07, 2011 at 12:27:54 from 206.19.214.144
Oh my gosh. If I saw Merri, Lily, allie, and Su all together at once I would drop dead.
From Lily on Thu, Jul 07, 2011 at 12:33:48 from 67.199.178.210
Julie the trail! Come with us!
From Burt on Thu, Jul 07, 2011 at 18:55:21 from 206.19.214.144
Yeah, that' right Julie. The trail. Hee hee. (Sucker.)
At least I'll see you at Kellan's farewell.
From Merri on Thu, Jul 07, 2011 at 19:39:14 from 160.7.252.148
Kellan will like that.
From Sue on Thu, Jul 07, 2011 at 22:45:13 from 63.248.41.148
Fun run today! I LOVED IT! Wish I could join you tomorrow but I will see ya Saturday instead!
Fri, Jul 08, 2011
Slow miles
Fast miles
Total Distance
6.75
0.00
6.75
I woke up in the morning feeling like P Fiddy. Speaking of Fiddy, I went running with him this morning. Burt will never believe this, but it's true. He and I ran the river trail together twice. Oh I guess Allie, Susan & Lily were there too. :) James actually prefers to go by Jimmer, just an FYI. And I think I'm going to sign up for the 1/2 10k he's setting up for later this summer. I believe you have to dress up like an oreo cookie though to join. Does anyone remember that race a couple years ago when you had to dress up like a bride or groom? That was weird. Allie was wearing Ariels shoes as well. They looked comfy and they made me wish I was a mermaid too. Darling it's better down where it's wetter take it from me.
I have 10-14 miles planned for tomorrow. Susan is joining me, anyone else in?
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Fri, Jul 08, 2011 at 11:23:15 from 72.223.90.99
WHERE ARE THE PICTURES YOU PROMISED??? YOU PROMISED!!!
From Burt on Fri, Jul 08, 2011 at 11:23:42 from 72.223.90.99
I woke up this morning and the sun was gone.
From Burt on Fri, Jul 08, 2011 at 11:24:30 from 72.223.90.99
Are you and allie both married to Jimmer?
From Merri on Fri, Jul 08, 2011 at 11:57:16 from 160.7.252.148
ok picture is up.
From Lily on Fri, Jul 08, 2011 at 12:41:48 from 67.199.178.210
That pic of me Burt.... I am trying to teach the crew the sock hop.
From Burt on Fri, Jul 08, 2011 at 13:00:07 from 206.19.214.144
That's a great picture. I didn't realize you were so short compared to Lily.
From Julie on Fri, Jul 08, 2011 at 13:59:40 from 67.199.162.82
Everyone's short compared to LLL (Long Legs Lily.)
From allie on Fri, Jul 08, 2011 at 14:44:00 from 24.10.191.18
-merri, i think fiddy may be looking for someone with super-human pogo stick abilities. i'll put in a good word for you. i'm also now thinking that the race should finish at gotham city.
-we saw wes leaving for work.
-it was great running with you this morning. thanks for putting up with my slow pace and my mermaid shoes. i will certainly have to come back soon -- it was a lot of fun.
-lily - where are your clothes?
From Merri on Sat, Jul 09, 2011 at 12:15:09 from 160.7.252.148
Are any or all of you ladies doing RHPC 1/2 next Sat?
From Merri on Sat, Jul 09, 2011 at 23:33:56 from 160.7.252.148
Allie I'll run in SLC if you watch my back in liberty park...
From RAD on Mon, Jul 11, 2011 at 13:09:20 from 98.202.17.113
Not that it was directed at me, but I will be at the RHPC! I'd love to see all of YOU ladies :)
Sounds like a wonderful run and if I had Rhonda to help ME out I may have been able to make it.
Sat, Jul 09, 2011
Slow miles
Fast miles
Total Distance
11.00
0.00
11.00
11 miles w/ Susan & her friend Rhonda. Help me Rhonda, help help me Rhonda.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Sat, Jul 09, 2011 at 12:54:04 from 72.223.90.99
I must get that song out of my head now.
I like your red shirt.
I've never seen you looking so lovely as you did tonight
I've never seen you shine so bright
I've never seen so many men ask you if you wanted to dance
They're looking for a little romance, given half a chance
I have never seen that dress you're wearing
Or the highlights in your head that catch your eyes I have been blind
From Leandra on Sat, Jul 09, 2011 at 13:39:47 from 71.37.96.118
Dang, right when I saw rhonda I wanted that song to be my comment. Then I read the next sentence and you beat me to it.
From Merri on Sat, Jul 09, 2011 at 23:36:05 from 160.7.252.148
when I grow up and get married, i'm living alone.
From Julie on Sun, Jul 10, 2011 at 16:07:51 from 67.199.162.82
Hi Merri.
From RAD on Mon, Jul 11, 2011 at 13:03:40 from 98.202.17.113
I'm glad Rhonda was able to help you through your run :)
Love the new pic!
From allie on Mon, Jul 11, 2011 at 13:16:53 from 161.38.218.168
i have an aunt named rhonda. we haven't spoken since i accidentally ran her over with a go-kart.
From Burt on Mon, Jul 11, 2011 at 13:35:15 from 206.19.214.144
I actually believe that story allie.
Mon, Jul 11, 2011
Slow miles
Fast miles
Total Distance
8.00
0.00
8.00
eight is great, but seven is better. tomorrow is my little ghoul's 7th birthday! :) yea for 7 year olds, splash pads, build a bear & chuck e. cheese!
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Tue, Jul 12, 2011 at 01:49:58 from 72.223.88.109
That's fantastic! What? You don't think I check the blog at night?
From Chad Robinson on Tue, Jul 12, 2011 at 02:15:00 from 208.110.158.227
"He see's you when your sleeping...."
From Merri on Tue, Jul 12, 2011 at 10:01:38 from 160.7.252.148
ha ha ha ha ha chad.
From allie on Tue, Jul 12, 2011 at 16:07:23 from 161.38.218.168
what kinds of activities are available at build a bear?
From Merri on Tue, Jul 12, 2011 at 16:12:12 from 160.7.252.148
Cardio kick today, I had forgotten how hard it is. Happy 7th Birthday to Kamrie!
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Lily on Tue, Jul 12, 2011 at 10:16:12 from 67.199.178.210
Ahh Happy Birthday to her!
From RAD on Tue, Jul 12, 2011 at 10:21:03 from 98.202.17.113
Nice job on the workout Merri! You're a nice and brave mom...chuck e cheese? My kids just know that is off the table! :)
From Burt on Tue, Jul 12, 2011 at 12:01:09 from 206.19.214.144
She's getting so big. She was like 4 when I first met you. Er...whatever.
From Merri on Tue, Jul 12, 2011 at 12:17:07 from 160.7.252.148
Thanks Lily, Rach & Burt. Rachel I only allow it but once a year. :)
From allie on Tue, Jul 12, 2011 at 16:05:40 from 161.38.218.168
i have a bunch of old chuck e cheese tickets from 1990-1996. i hoarded them when i was little because i was saving up for a purple leather jacket with chuck's face on the back. when i finally had enough tickets to get it, my mother told me that my forehead was too big and i would look silly wearing it. so then i got angry and got in a go-kart...
happy birthday, kamrie!
From Merri on Tue, Jul 12, 2011 at 16:07:34 from 160.7.252.148
believe me allie if anyone knows about big foreheads it's me.
Wed, Jul 13, 2011
Slow miles
Fast miles
Total Distance
7.00
0.00
7.00
7 miles w/ Susy Sidewalk & Lily-hammer. We did the speedy span route.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Lily on Wed, Jul 13, 2011 at 12:34:28 from 67.199.178.210
Tree road is the battle ground... whatever that means.
From Burt on Wed, Jul 13, 2011 at 12:36:06 from 206.19.214.144
You all are such speedy spaniards. You keeled my father. Perpare tew die!
From Lily on Wed, Jul 13, 2011 at 12:37:29 from 67.199.178.210
I keel you
From Merri on Wed, Jul 13, 2011 at 13:01:38 from 160.7.252.148
burt what does perpare mean?
From Burt on Wed, Jul 13, 2011 at 13:05:03 from 206.19.214.144
How should I know? I don't speak Spanish!
From allie on Wed, Jul 13, 2011 at 16:53:25 from 161.38.218.168
perpare. perpare! i'm disappointed in you, burt.
From allie on Wed, Jul 13, 2011 at 16:58:34 from 161.38.218.168
WHAT HAPPENED TO THE QUANTCAST BOX?! it's all haunted up in there.
From Burt on Wed, Jul 13, 2011 at 17:17:30 from 206.19.214.144
I was trying to sound Spanish. Hence the keeled, perpare, and tew. Well, the tew had a dual meaning, but you get my drift. Anyway, why do I even need to explain myself? You know the only thing I ever make a mistake at is omitting question marks.
Yeah, the Quantcast is sorts of crazy lately.
From Leandra on Wed, Jul 13, 2011 at 23:55:03 from 71.37.96.118
Burt, do you have a hard time remembering question mark too
From Burt on Thu, Jul 14, 2011 at 09:27:53 from 206.19.214.144
You forgot the question mark, Lani.
From Merri on Thu, Jul 14, 2011 at 11:29:46 from 160.7.252.148
Lani, mark question the forgot you.
From allie on Thu, Jul 14, 2011 at 12:34:26 from 24.10.191.18
mark, lani forgot the you question.
From Merri on Thu, Jul 14, 2011 at 14:45:32 from 160.7.252.148
i hate how mark questions everything Lani does.
From allie on Thu, Jul 14, 2011 at 14:52:17 from 161.38.218.168
mark wouldn't have to if lani didn't do questionable things.
From Leandra on Thu, Jul 14, 2011 at 15:35:23 from 71.37.96.118
Question, Mark & lani sitting in a tree K-I-S-S-I-N-G
From allie on Thu, Jul 14, 2011 at 15:46:09 from 161.38.218.168
K-I-S-S-I-N-G. questionable?
ah ha! i found it. do you want to borrow it, lani? ah ha! there's another one!
From Burt on Sat, Jul 16, 2011 at 20:11:48 from 72.223.88.109
Lani is wise to ignore all you. I think I'll set my blog to private.
Thu, Jul 14, 2011
Slow miles
Fast miles
Total Distance
0.75
0.00
0.75
tired today...did 1 hour cardio kick.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From allie on Thu, Jul 14, 2011 at 12:39:23 from 24.10.191.18
i'm afraid to ask burt for those tickets, but i am interested. will you fax him for me?
alternatively, we could do a three-way call but not let him know i am on the line. try to get him to say something bad about me and then i will jump in and tell him i was listening the whole time. it will make him feel so bad.
From Merri on Thu, Jul 14, 2011 at 14:45:04 from 160.7.252.148
lets do it. i'll text him now.
From RAD on Fri, Jul 15, 2011 at 10:47:30 from 76.27.16.189
hahahaha! You don't have to do a 3 way call, just go to someone's house that has a phone you can mute. Then you two can sit and giggle about what he says and be together :) Best to find an official 'pick on Burt day' though. Usually like the last day of school when he thinks he should be happy and having a good time.
Maybe you could do it down at Ragnar Vegas, I'll drive while you guys are on the phone and Lily is running. As long as Allie's cats leave me alone while I drive. It's hard to drive with cats on your shoulders!
From Merri on Fri, Jul 15, 2011 at 18:35:05 from 160.7.252.148
meow...
Fri, Jul 15, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
Ran to the gym and lifted then ran home.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From allie on Sat, Jul 16, 2011 at 01:35:07 from 24.10.191.18
good job merri.
what can you recommend for acid reflux?
Sat, Jul 16, 2011
Slow miles
Fast miles
Total Distance
16.00
0.00
16.00
AWESOME run today with the RHPCs! I ran the first 4 with my little sis & her friend Chelsey & found RAD on my way back down and we finished together.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From allie on Sun, Jul 17, 2011 at 18:28:39 from 24.10.191.18
fun day! nice job, merri.
hey, do you like wilson phillips?
From Rachelle on Sun, Jul 17, 2011 at 19:20:20 from 66.7.127.115
Awesome job Merri! I am sad I missed out on all the fun. :)
From Burt on Sun, Jul 17, 2011 at 19:41:56 from 72.223.88.109
I only see three fingers on Lani's right hand. So glad you still love and accept her.
From RAD on Sun, Jul 17, 2011 at 19:42:58 from 76.27.16.189
Thanks again for hanging with me on the way down! I was SO happy to have some company when I stopped for my drink and a smoke :)
From Burt on Sun, Jul 17, 2011 at 19:46:38 from 72.223.88.109
I know that there is pain, but if you - hold on for on more day, and you - break free (break free) from the chains...
From allie on Sun, Jul 17, 2011 at 19:55:16 from 24.10.191.18
lani has zero fingers in the second one. and only a thumb in the third one. how do you explain this?
...some day somebody's gonna make you want to turn around and say goodbye until then baby are you going to let them hold you down and make you cry...
From Merri on Sun, Jul 17, 2011 at 19:57:42 from 173.150.108.79
some day some body is gonna make you want to turn around and say goodbye. Thanks ya' ll. I will post more of rachel's bad habits later when I get to my computer.
From Merri on Sun, Jul 17, 2011 at 20:22:47 from 173.150.108.79
rachelle you will have to join next year!
From Merri on Sun, Jul 17, 2011 at 20:24:55 from 173.150.108.79
Youre in love thats the way it should be cuz I want you to be happy.
From Burt on Sun, Jul 17, 2011 at 20:30:13 from 72.223.88.109
You're in love, and I know, that you're not in love with me...
It's enough for me to know something something...
Rachelle - If Merri had any friends they would be friends of mine. Welcome to the blog. I'm sure you're great.
From Leandra on Mon, Jul 18, 2011 at 10:16:33 from 67.214.251.82
things will change, if you hoooooold on for one more day. Things will go your way. Hold on for one more day.
So hard to type all this when all I have is a thumb.
From Merri on Mon, Jul 18, 2011 at 10:57:19 from 160.7.252.148
also I forgot to mention I saw Sasha Fierce & Mr. Robinson while running with Rachel.
From Chad Robinson on Mon, Jul 18, 2011 at 11:02:40 from 67.136.62.186
it was at that point when the trail met its maximum level of sexyness.
From Merri on Mon, Jul 18, 2011 at 11:11:30 from 160.7.252.148
that is 100% correct Chad.
Mon, Jul 18, 2011
Slow miles
Fast miles
Total Distance
8.00
0.00
8.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Mon, Jul 18, 2011 at 11:13:45 from 72.223.88.109
You're running fantastically lately.
From Leandra on Mon, Jul 18, 2011 at 13:55:15 from 67.214.251.82
8 is great!
From Lily on Mon, Jul 18, 2011 at 14:03:20 from 67.199.178.210
8 is great and so is being late to the gym, oh also losing weight and a nice running gate.
This sounds like something Burt would write...
From Burt on Mon, Jul 18, 2011 at 15:21:39 from 206.19.214.144
Of course, I would spell gait properly.
From Lily on Mon, Jul 18, 2011 at 15:24:43 from 67.199.178.210
No I meant gate
From Burt on Mon, Jul 18, 2011 at 15:26:38 from 206.19.214.144
We all need nice running gates to whack us in the butt when we go through them.
From Merri on Mon, Jul 18, 2011 at 18:17:52 from 160.7.252.148
I'm just trying to get to Afghanistan is all.
From Burt on Mon, Jul 18, 2011 at 18:19:46 from 206.19.214.144
Go team Carnahan!
From RAD on Mon, Jul 18, 2011 at 18:49:05 from 76.27.16.189
Love the eight! No matter what the gait/gate! :)
From allie on Mon, Jul 18, 2011 at 21:25:02 from 24.10.191.18
i can't think of anything that rhymes with 8. great job, merri.
From Burt on Mon, Jul 18, 2011 at 21:36:36 from 206.19.214.144
Um, allie...nevermind.
From bye-wing on Mon, Jul 18, 2011 at 23:19:09 from 12.228.219.122
8 miles sounds like a good Monday morning run. Sorry, I'm not clever enough to rhyme.
Tue, Jul 19, 2011
Slow miles
Fast miles
Total Distance
4.00
0.00
4.00
Four score and 1 hour cardio wants to kick my trash.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Scott Wesemann on Tue, Jul 19, 2011 at 12:49:34 from 66.239.250.209
I beat Burt
From Merri on Tue, Jul 19, 2011 at 12:52:39 from 160.7.252.148
Ok ok burt, if you don't want a walmart gift card how about a horoscope reading?
From Scott Wesemann on Tue, Jul 19, 2011 at 12:54:05 from 66.239.250.209
AHAHAHAHA! Oh wow.
From Kelli on Tue, Jul 19, 2011 at 12:54:37 from 71.219.99.3
;o) to all of it.
From Burt on Tue, Jul 19, 2011 at 12:55:51 from 206.19.214.144
Do you even know what four score means? Because you're not scoring any points with me by calling me fat.
From Burt on Tue, Jul 19, 2011 at 12:56:32 from 206.19.214.144
What the...??? Remove that blog title immediately!!!
From Merri on Tue, Jul 19, 2011 at 12:58:54 from 160.7.252.148
TBS very funny.
From Kelli on Tue, Jul 19, 2011 at 13:02:52 from 71.219.99.3
Even bigger smile now. Game on you two.
From Burt on Tue, Jul 19, 2011 at 13:06:19 from 206.19.214.144
Merri, go shave your pits again!
From Leandra on Tue, Jul 19, 2011 at 13:11:54 from 67.214.251.82
Merri, it's neat how much that title has been with you all you life. Didn't it become your motto for your weight loss journey?
From Merri on Tue, Jul 19, 2011 at 13:14:35 from 160.7.252.148
Is my 10:00 pit shadow showing?
From Burt on Tue, Jul 19, 2011 at 13:26:19 from 206.19.214.144
Yes, and I believe you're 36 hour deoderant protection just wore off. No, you still have 9 minutes left.
Lani - tell me more about her journey.
From Sue on Tue, Jul 19, 2011 at 14:18:12 from 63.248.41.148
Nice work Merri. I am sure you will still run me into the ground tomorrow.
You should have heard me laugh right out loud when I read the blog title :)
From allie on Tue, Jul 19, 2011 at 19:03:35 from 24.10.191.18
that is a really clever blog title. how do you come up with this material?
From allie on Tue, Jul 19, 2011 at 19:04:19 from 24.10.191.18
what are your life goals?
From allie on Tue, Jul 19, 2011 at 19:04:59 from 24.10.191.18
tired of not feeling empowered at your job?
From allie on Tue, Jul 19, 2011 at 19:05:23 from 24.10.191.18
do you suffer from baggy eyes in the mornings? i can help.
From allie on Tue, Jul 19, 2011 at 19:05:58 from 24.10.191.18
i have four brand new ipads for sale for $15 each.
From allie on Tue, Jul 19, 2011 at 19:06:29 from 24.10.191.18
and about the four score: i'm a huge fan of JFK.
From Bonnie on Tue, Jul 19, 2011 at 19:11:19 from 63.230.199.45
... and Bernie Sanders, allie?
From allie on Tue, Jul 19, 2011 at 19:18:52 from 24.10.191.18
oh yes, of course. i used to have a bumper sticker with his face on it before i turned in my clunker.
From Burt on Tue, Jul 19, 2011 at 19:28:28 from 206.19.214.144
Why do you mock me? I have tender feelings. I still wet the bed.
From Chad Robinson on Tue, Jul 19, 2011 at 19:37:40 from 67.136.62.186
Ow! you hurt my neck meat.
From Merri on Wed, Jul 20, 2011 at 00:13:35 from 160.7.252.148
allie one question...are you interested in a legitimate work from home job?
From Burt on Wed, Jul 20, 2011 at 00:14:59 from 72.223.88.109
If you have to say it's legitimate, it's probably not legitimate.
From allie on Wed, Jul 20, 2011 at 00:16:46 from 24.10.191.18
honestly.
Wed, Jul 20, 2011
Slow miles
Fast miles
Total Distance
17.30
0.00
17.30
I knew today was going to be the last day I ran in my Mizuno Wave Inspire 4 Silver/Old Gold/Phantom shoes.
Met Miss Sue at 4:30 for a long run. We had talked and decided to do it earlier in the week to have time to recover for Monday's Speedy Spaniard. Susan had a nice route for us and I got to gab her ear off for 2 hours. She loved it. I wouldn't let her make a peep.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Scott Wesemann on Wed, Jul 20, 2011 at 13:10:44 from 66.239.250.209
I'm #1
From Burt on Wed, Jul 20, 2011 at 13:22:22 from 206.19.214.144
Mimicry is the sincerest form of flattery. But I'm still going to punch you in the ovary.
From Burt on Wed, Jul 20, 2011 at 13:29:40 from 206.19.214.144
I see you took the offensive part out.
From RAD on Wed, Jul 20, 2011 at 16:25:46 from 76.27.16.189
Just like Merri...always dominating the conversation so no one can get a word in edgewise! Where is my farmer you promised is on his way?
Oh, how I wish my long run was out of the way right now...
From allie on Wed, Jul 20, 2011 at 19:50:04 from 161.38.218.168
nice planning to be ready for the SS. you will do great. i can't think of a better way to start the day than a long run with sue and/or merri.
burt - what is an ovary?
merri - i can get you a deal on all- natural sleep aids. text me @ 1-800-nightterrors-no-more-@-aol-dot-com.
From Burt on Wed, Jul 20, 2011 at 19:58:17 from 206.19.214.144
I'm not sure, but I have an ovarian cyst on my neck.
From Merri on Wed, Jul 20, 2011 at 19:59:36 from 160.7.252.148
Burt I have an anti aging cosmetic that will take years off your face INSTANTLY. This is LEGITIMATE.
Thu, Jul 21, 2011
Slow miles
Fast miles
Total Distance
4.00
0.00
4.00
4 miles w/ Lyns Byns.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Thu, Jul 21, 2011 at 12:15:59 from 72.223.88.109
You ran with Lyns? Aww.
From RAD on Thu, Jul 21, 2011 at 16:51:19 from 76.27.16.189
A nice easy 4 - someone's gettin' ready to race!
From Merri on Thu, Jul 21, 2011 at 16:57:57 from 160.7.252.148
yes I gotta get these legs fresh for monday monday monday!
From RAD on Thu, Jul 21, 2011 at 17:01:36 from 76.27.16.189
It's just another manic Monday.
From allie on Thu, Jul 21, 2011 at 23:30:50 from 24.10.191.18
i was most certainly talking to you too.
5k in august: charitable trust run 5k in sandy. it's the same race as minuteman last year, just a different name. yes...?
From bye-wing on Fri, Jul 22, 2011 at 01:14:16 from 12.228.219.122
Des News Monday, right ?
From Merri on Fri, Jul 22, 2011 at 16:32:08 from 160.7.252.148
Bye wing I'm actually doing Speedy Spaniard, my cowgirl heart belongs in Spanish fork. :) ha Are you doing the 10k with Rachel?
Allie if you can guarantee me a 19:59 5k I'm there for the charitable trust. I trust the charity of this run is charitable and trustworthy?
Fri, Jul 22, 2011
Slow miles
Fast miles
Total Distance
8.00
0.00
8.00
Speaking of quotes & leandra. I was thinking of her at the end of the Freedom Run.
"Quote Quote'
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Fri, Jul 22, 2011 at 16:30:59 from 206.19.214.144
Good one.
From Leandra on Fri, Jul 22, 2011 at 17:26:18 from 67.214.251.82
I'll 'quote" you!
From allie on Fri, Jul 22, 2011 at 19:13:08 from 24.10.191.18
"quote quote' dsch, dsch, dsch...
From Merri on Fri, Jul 22, 2011 at 19:28:55 from 160.7.252.148
when I saw this picture I had to write "I will not try to be cool & use peace signs at the end of a race ever again." 100 times.
From Burt on Fri, Jul 22, 2011 at 19:32:35 from 206.19.214.144
Thumbs up to that.
From Leandra on Sat, Jul 23, 2011 at 14:12:49 from 71.37.96.118
Did you do the spell where what you write carves into your arm so you really wouldn't forget?
From RAD on Sat, Jul 23, 2011 at 22:17:42 from 76.27.16.189
hahaha...oh, I love it!
Oh, and I love the new profile pic as well, what mountain are you on top of?!?
From bye-wing on Sun, Jul 24, 2011 at 19:13:14 from 69.98.159.91
Nice new profile pix.
Have fun in Spanish Fork Monday.
From Merri on Mon, Jul 25, 2011 at 01:07:26 from 160.7.252.148
thanks bye wing & Rachel it's the top of timp
Mon, Jul 25, 2011
Race:
Speedy Spaniard (6.2 Miles) 00:41:24, Place overall: 8, Place in age division: 2
Slow miles
Fast miles
Total Distance
3.80
6.20
10.00
This is my 4th year doing the speedy spaniard, and I really love this race/course. Warmed up with Lily, Susan & Melissa for 1 mile. Susan and I had talked about trying for 7 on the first 6:30 on the 2nd and 6:45's for the rest. We followed behind & side by side with Lily & Rachel G. for a couple miles. I took water at both water stops I think that helped. We lost Susan b/c of stomach cramps and Rachel wasn't feeling that great either. Lily & ran together and I told her I wanted to catch this girl w/ the white tank top. Mile 5 is when I tried to get her & I did catch her, but unfortunately she didn't want to be caught so she kicked it up a notch and I was probably 2 seconds behind. However I did PR!! Susan and I did a 3 mile cool down after. I got $15 for being the 3rd place spanish fork woman. woohooo I made $3 on the race. Great job to all my friends who ran!
Night Sleep Time: 5.00
Nap Time: 0.00
Total Sleep Time: 5.00
Weight: 0.00
Calories: 0.00
Comments
From Scott Wesemann on Mon, Jul 25, 2011 at 14:19:33 from 66.239.250.209
Wow, nice fast race. Congrats! Oh I like the profile pic too. Timp right by the shack, right? ;)
From JulieC on Mon, Jul 25, 2011 at 14:28:54 from 71.35.250.113
PRs are great!! WAY TO GO!!
From Kira Bell on Mon, Jul 25, 2011 at 14:30:33 from 74.220.196.214
AWESOME JOB!I too love the pic :)
From Rachelle on Mon, Jul 25, 2011 at 14:31:09 from 66.7.127.115
Nice job Merri! You are such an amazing runner. Congratulations.
From Tara on Mon, Jul 25, 2011 at 14:57:43 from 75.162.70.60
Nice work, I remember seeing you. PR's are awesome!!
From Burt on Mon, Jul 25, 2011 at 15:01:54 from 206.19.214.144
Congratulations. To Scott.
From Sue on Mon, Jul 25, 2011 at 15:50:57 from 63.248.41.148
Merri you are all too humble! You rocked! I can't wait to see where running takes you!!! I'm so proud of you, wait can I be proud of you since I have nothing to do with it?
From Oreo on Mon, Jul 25, 2011 at 16:15:47 from 174.27.145.236
Rock-n-Roll.... Great job - that's a crusin time. Sweet!!
From allie on Mon, Jul 25, 2011 at 16:48:35 from 24.10.191.18
merri! PR! yes! great! spectacular! and $15 is great too! there's nothing better than getting paid to run (except for wilson phillips and cap'n crunch). looks like you are in really great shape right now. awesome job today.
From Kelli on Mon, Jul 25, 2011 at 20:03:18 from 71.219.99.3
YEAH for a PR!!!! Congratulations! How did you spend that $3??? A shake? Kids cones for the kids?
From Merri on Mon, Jul 25, 2011 at 23:10:52 from 160.7.252.148
Scott yes you are correct. Speaking of Timp we wanted to run in Aug 6th, is that too early? Are we going to run into too much snow?
JulieC, it was good to see you again! You rocked it today! And congrats on your raffle prize.
Thank you Miss Kira Bell!
Sue of course you can be proud :) I owe it to you running with me.
Oreo - again I am craving a shake...
Allie I'm coming to minuteman so I can follow you and finally break a 20 min 5k. :)
Kelli - It bought 4 suckers and 2 otter pops at the parade.
Thanks again all you fast running bloggers!
Thanks Rachelle it was good to see you today as well. You did awesome.
Wow Tara you rocked it too!
Burt, Happie Burt-hday.
From Lily on Mon, Jul 25, 2011 at 23:14:35 from 67.199.178.210
Meeeerii. I never did get to tell you that I was so happy that we could pace most of the race together. It just felt right! You kicked into another gear that last mile. So awesome! :)
From Merri on Mon, Jul 25, 2011 at 23:21:28 from 160.7.252.148
I agree it was fun to run together. Keep each other going. :)
From bye-wing on Thu, Jul 28, 2011 at 13:11:26 from 63.226.105.150
You are the speedy Spaniard. Way to go on a PR and a great run!
No special little hands signs across the finish line this time, huh?
Tue, Jul 26, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
5 slow recovery miles. Ran to the gym & lifted.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From allie on Tue, Jul 26, 2011 at 20:12:32 from 24.10.191.18
1 cup flour
1/2 cup salt
1 cup water
1 Tablespoon oil
2 teaspoons cream of tartar
Food coloring by drops
From Oreo on Wed, Jul 27, 2011 at 00:26:10 from 174.27.176.2
Sounds like PlayDough?
From Merri on Fri, Jul 29, 2011 at 17:12:36 from 160.7.252.148
That recipe sounds like mama's meatloaf.
Wed, Jul 27, 2011
Slow miles
Fast miles
Total Distance
9.00
0.00
9.00
ran to the gym w/ tammy. ran 2.75 on the tm then home and added on an extra 1.25 to get to my total miles.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Lily on Wed, Jul 27, 2011 at 10:49:13 from 67.199.178.210
I'm #1 commenter today.
From Merri on Wed, Jul 27, 2011 at 10:49:39 from 160.7.252.148
I think I'm #2.
From Lily on Wed, Jul 27, 2011 at 10:52:49 from 67.199.178.210
wella in that case I'm #3 wee wee
From Burt on Wed, Jul 27, 2011 at 12:32:17 from 72.223.91.148
You can't be #1 and #3! First the worst. Second the best. Third the one with the hairy chest! (That's me.)
From RAD on Wed, Jul 27, 2011 at 20:30:40 from 76.27.16.189
Well, I'm just glad I'm fourth! I'd hate to be the one with the hairy chest!
Nice miles Merri!
From Tara on Thu, Jul 28, 2011 at 12:41:04 from 75.169.145.184
Yeah, we did get our pictures taken together, that's right! Which race are you doing next? Are you running the Hobble Creek Half by any chance? Oh, and it looks like our kids are the same ages, that is funny:)
From allie on Thu, Jul 28, 2011 at 20:01:41 from 161.38.218.168
#7. not 11.
From Merri on Fri, Jul 29, 2011 at 17:13:58 from 160.7.252.148
Tara I am not doing HC, but I am doing SF 1/2 & St George. :)
Thu, Jul 28, 2011
Slow miles
Fast miles
Total Distance
4.00
0.00
4.00
4 miles w/ the hubster. donated my precious blood tonight.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Fri, Jul 29, 2011 at 18:23:52 from 206.19.214.144
There's gonna be some mad cows in Austria.
Fri, Jul 29, 2011
Slow miles
Fast miles
Total Distance
13.10
0.00
13.10
ran 13.1 w/ Lily & the last 5 Tammy joined us. not my best run, but hey we did it. :)
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From allie on Fri, Jul 29, 2011 at 18:35:07 from 24.10.191.18
nice job merri! btw, the recipe was play dough. next one:
2 scallions, cut in pieces
1/2 lb. tomatillos, cut in pieces
5 radish leaves
2 leaves epazote
5 serrano chiles
1 handful parsley
5 garlic cloves, mashed
3 Tbsp. corn oil
1 Tbsp. olive oil
1/2 cup pumpkin seeds, toasted and ground
1/4 cup sesame seeds, toasted and ground
3 cumin seeds, toasted
1/2 lb. grasshoppers
1/8 tsp. salt
1 cup bouillon
tortillas, for serving
From Burt on Fri, Jul 29, 2011 at 18:36:19 from 206.19.214.144
Why do I have the Dora song in my head now? Lo hicimos!
From allie on Fri, Jul 29, 2011 at 18:40:56 from 24.10.191.18
we're flying, estamos volando! i bet you know what epazote is, burt (or at least what it's used for...)
From allie on Fri, Jul 29, 2011 at 18:42:09 from 24.10.191.18
oh, and i disabled your google device. you'll have to come up with this one on your own.
From Burt on Fri, Jul 29, 2011 at 18:43:04 from 206.19.214.144
paella?
From Burt on Fri, Jul 29, 2011 at 18:43:51 from 206.19.214.144
Don't try and mess with the master Googler's Google.
From allie on Fri, Jul 29, 2011 at 18:44:12 from 24.10.191.18
oh, right. wrong type of spanish. whoops.
From allie on Fri, Jul 29, 2011 at 18:44:35 from 24.10.191.18
tapas?
From allie on Fri, Jul 29, 2011 at 18:45:06 from 24.10.191.18
vosotros?
From Burt on Fri, Jul 29, 2011 at 18:45:47 from 206.19.214.144
2nd cheesy mission story of the day:
When I got to the mission home in Spain I was promptly greeted by the Assistant Presidents. One of them was a Spaniard. He seemed nice. Then I stepped on a pin of a duck. As I pulled it out of my sole I declared, "I have a pato en mi zapato!"
He didn't think it was funny.
From allie on Fri, Jul 29, 2011 at 18:47:07 from 24.10.191.18
semana santa?
From Burt on Fri, Jul 29, 2011 at 18:48:11 from 206.19.214.144
I love semana santa!
From allie on Fri, Jul 29, 2011 at 18:48:28 from 24.10.191.18
you didn't even say tengo? psshhhh...
From Burt on Fri, Jul 29, 2011 at 18:48:33 from 206.19.214.144
And Cadena Cuarenta! Cuarenta principales!
From Burt on Fri, Jul 29, 2011 at 18:48:41 from 206.19.214.144
and fuet.
From Burt on Fri, Jul 29, 2011 at 18:48:58 from 206.19.214.144
and bolicaos.
From Burt on Fri, Jul 29, 2011 at 18:50:03 from 206.19.214.144
Remember on Inspector Gadget? Comprende?
Yeah, I comprende.
Comprendo! It's comprendo! Conjugate the verb!
From Burt on Fri, Jul 29, 2011 at 18:50:52 from 206.19.214.144
I just want to know what the recipe is. I know it has saltamontes in it.
From Burt on Fri, Jul 29, 2011 at 18:51:21 from 206.19.214.144
Are those the insect grasshoppers or the green mint cookies?
From allie on Fri, Jul 29, 2011 at 18:51:32 from 24.10.191.18
and pepitas.
From allie on Fri, Jul 29, 2011 at 18:51:55 from 24.10.191.18
insects. they are edible.
From allie on Fri, Jul 29, 2011 at 18:53:19 from 24.10.191.18
i cup bouillon = mucho sodio!
From allie on Fri, Jul 29, 2011 at 18:53:41 from 24.10.191.18
1. one. uno. oh dear...
From Burt on Fri, Jul 29, 2011 at 18:56:57 from 206.19.214.144
Merri loves us.
From Lily on Fri, Jul 29, 2011 at 19:12:29 from 67.199.178.210
oh dear....(wheeping over here) I love all 3 of you like Sisters! Esp you Burt!
From allie on Fri, Jul 29, 2011 at 19:13:10 from 24.10.191.18
http://www.metatube.com/en/videos/6176/Maraka/
From Burt on Fri, Jul 29, 2011 at 19:16:13 from 206.19.214.144
I'm going to braid your hair next time we have a sleep over.
From Burt on Fri, Jul 29, 2011 at 19:20:39 from 206.19.214.144
Wait. Am I the gay sister?
From Burt on Fri, Jul 29, 2011 at 19:24:04 from 206.19.214.144
Holy crud Lily! Thank you! You know why.
It's going to take some time to get used to my newly discovered gender identity crisis, but that made it easier.
From Merri on Sat, Jul 30, 2011 at 00:59:18 from 160.7.252.148
allie I have been trying to reach you. contact me asap.
Burt I have some free baby samples and coupons for you.
Lily never pay for auto repairs again.
From Kira Bell on Sun, Jul 31, 2011 at 03:38:17 from 160.7.243.169
Holy comments Batman. Merri your blog is quite the hang out. Nice Job on the long run. You're a rock star.
Sat, Jul 30, 2011
Slow miles
Fast miles
Total Distance
4.00
0.00
4.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Mon, Aug 01, 2011
Slow miles
Fast miles
Total Distance
10.00
0.00
10.00
what is it really aug 1st already? not too many more days until oct 1st I guess. big gulp eh?
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Mon, Aug 01, 2011 at 13:17:43 from 206.19.214.144
Is Oct. 1st General Conference or something? I can't wait!
From Kira Bell on Mon, Aug 01, 2011 at 14:05:47 from 74.220.196.214
No worries! You got this!
From Merri on Mon, Aug 01, 2011 at 14:11:17 from 160.7.252.148
Thanks Kira.
Burt are you a mormon?
From Burt on Mon, Aug 01, 2011 at 14:39:12 from 206.19.214.144
Yes I am. And you can be too if you invite 5 of your closest friends.
From Lily on Mon, Aug 01, 2011 at 17:45:34 from 67.199.178.210
That freaks me out when you say it like that...
From allie on Tue, Aug 02, 2011 at 00:33:02 from 24.10.191.18
burt - are you coming here for a conference?
october is a terrible month.
From Leandra on Wed, Aug 03, 2011 at 16:11:27 from 97.117.112.167
not too many days until August 10 either! I know you're as excited about my b day as you are the marathong.
Tue, Aug 02, 2011
Slow miles
Fast miles
Total Distance
5.50
0.00
5.50
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Tue, Aug 02, 2011 at 15:47:53 from 206.19.214.144
5 point 5. Stay alive.
From Lily on Tue, Aug 02, 2011 at 19:51:41 from 67.199.178.210
Burt you are on a rhyming kick.
Merri, how's it goin?
From Burt on Tue, Aug 02, 2011 at 19:56:39 from 206.19.214.144
Don't stop the timing stick. I'm on a rhyming kick.
From RAD on Tue, Aug 02, 2011 at 20:18:05 from 76.27.16.189
anybody want a peanut?
From Burt on Tue, Aug 02, 2011 at 20:24:25 from 206.19.214.144
I knew you were going to say that RAD.
From allie on Tue, Aug 02, 2011 at 21:29:33 from 24.10.191.18
rhyme. time. thyme. slime.
From Kira Bell on Wed, Aug 03, 2011 at 11:41:20 from 74.220.196.214
Burt woke up on the right side of the bed this morning. lol
From Burt on Wed, Aug 03, 2011 at 11:52:30 from 206.19.214.144
Hello! You know my wife sleeps on the right side of the bed, don't you?
Wed, Aug 03, 2011
Slow miles
Fast miles
Total Distance
9.00
0.00
9.00
9 miles w/ Sue today. We ran to the gym & lifted as well. I think Susan was afraid of how tiny my muscles are. :)
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Wed, Aug 03, 2011 at 14:41:29 from 206.19.214.144
Muscles or mussels?
From Merri on Wed, Aug 03, 2011 at 14:54:27 from 160.7.252.148
Russel.
From Burt on Wed, Aug 03, 2011 at 14:55:44 from 206.19.214.144
Crow.
From RAD on Wed, Aug 03, 2011 at 16:26:39 from 76.27.16.189
Not the muscles from Brussels?
From Sue on Thu, Aug 04, 2011 at 10:04:04 from 63.248.41.148
Merri your muscles don't scare me :)
From Kira Bell on Thu, Aug 04, 2011 at 14:55:05 from 74.220.196.214
You are very cut! I saw you today at the gym and thought, Man! She is so skinny and toned, I know *I* was intimidated.
From Merri on Thu, Aug 04, 2011 at 15:00:57 from 160.7.252.148
ha ha thanks Kira, but that must not have been me. That was probably Roy...we look a lot alike. :)
From Kira Bell on Thu, Aug 04, 2011 at 18:21:30 from 74.220.196.214
bwa ha ha ha! Roy? No no Silly. It twas you. It would take 6 of you to = 1 Roy.
Thu, Aug 04, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
ran w/ susan to the gym & lifted.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Fri, Aug 05, 2011 at 13:04:03 from 206.19.214.144
That is so great that you have Sue on your Favorites List and that you mention her in your post even though she didn't mention you or have you on her Favorite's.
From RAD on Fri, Aug 05, 2011 at 13:18:03 from 76.27.16.189
Did you sell any tickets? To your gun show? :)
From Merri on Fri, Aug 05, 2011 at 14:34:20 from 160.7.252.148
ok ok ok I'll admit it. Susan doesn't really exist. I made up that profile and pretended she moved to Texas and then back again....she's actually my kid sister toy from my youth.
From Merri on Fri, Aug 05, 2011 at 14:34:36 from 160.7.252.148
Rachel .10 for the gun show. :)
From RAD on Fri, Aug 05, 2011 at 14:54:54 from 76.27.16.189
BARGAIN! I'm there :)
From Julie on Fri, Aug 05, 2011 at 16:34:30 from 67.199.162.82
Hey Merri- I saw your comment about running a long run tomorrow, but well, I ran 20 today so I might have to pass on it tomorrow. I really need to plan these long runs better ;) Thanks for asking though.
From Oreo on Fri, Aug 05, 2011 at 23:53:03 from 71.38.240.143
What's a Susan? J/k.. You are going to kill me down at stgm! Come back and find me..
From Merri on Sat, Aug 06, 2011 at 00:03:23 from 160.7.252.148
Awesome Oreo I didn't know you were doing it! there will be plenty of bloggers there for photos!!!
Sat, Aug 06, 2011
Slow miles
Fast miles
Total Distance
20.00
0.00
20.00
20 miler with some great gals. had a slight muscle spasm around 12 or so. iced it and stretched it...hopefully it's nothing too big. it' in my right quad.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Sat, Aug 06, 2011 at 21:18:41 from 72.223.91.148
Good thing you brought some ice with you.
From Leandra on Sat, Aug 06, 2011 at 22:39:19 from 97.117.112.167
Good thing you are amazing!!! I can't imagine doing 20 miles! Maybe someday, but until then I'll live through you and just be so impressed!
Mon, Aug 08, 2011
Slow miles
Fast miles
Total Distance
7.00
0.00
7.00
Ran 7 w/ Susan. It was supposed to be a 10 miler, but I had to stop and walk at mile 7. Susan was nice enough to run home and drive back to get me. I've been looking online and I think it's a grade 1 thigh strain could be a grade 2. Time for some R.I.C.E for me.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Leandra on Mon, Aug 08, 2011 at 09:59:51 from 67.214.251.82
ack! No way. Well atleast you got to 7 and r.i.c.e. it up so that it gets better fast!
From Lily on Mon, Aug 08, 2011 at 10:48:46 from 67.199.178.210
I'm sorry Merri. Injury of any degree is terrible. I'll say a little prayer for you. I think in a few days after RICEing you'll be ok.
From Merri on Mon, Aug 08, 2011 at 10:51:23 from 160.7.252.148
Thanks all my single ladies. :) I am hoping to be better in a week. I am going to try to start incorporating some biking to strengthen my quads as well.
From Burt on Mon, Aug 08, 2011 at 11:01:44 from 72.223.91.148
I'll put your name on the temple roll.
From Sue on Mon, Aug 08, 2011 at 11:11:34 from 63.248.41.148
You are one tough runner and will be back even stronger in no time!
From Rachelle on Mon, Aug 08, 2011 at 11:24:06 from 199.190.170.31
Oh no Merri! I am so sorry. Good for you for being smart and calling it quits before it got any worse. RICE and extra fro-yo should heal you in no time. :)
From Kira Bell on Mon, Aug 08, 2011 at 12:38:34 from 74.220.196.214
ah! You poor soul! I am with Lily, that really sucks. :( Ill say a prayer too. Enjoy the R.I.C.E
From Chad Robinson on Mon, Aug 08, 2011 at 12:50:43 from 67.136.62.186
"R.I.C.E, R.I.C.E baby..."
From Merri on Mon, Aug 08, 2011 at 14:09:34 from 160.7.252.148
All right stop collaborate and listen
rice is back with my brand new invention.
Thanks ya'll. I'll try to be positive about this, but it hurt trying to push the stroller at Kamrie's soccer clinic. I didn't think that was a good sign.
Burt, you're a mormon?
Rachelle I'm always down for some extra fro yo.
From allie on Mon, Aug 08, 2011 at 18:30:34 from 24.10.191.18
burt - ahaha. what?
i'm sorry, merri. r.i.c.e. it well.
From RAD on Tue, Aug 09, 2011 at 19:06:51 from 76.27.16.189
Oh snap! I'm sorry Merri. Sounds a little like my hip flexor strain after Ogden. Biking is a GREAT x-trainer and will keep your fitness up too! Maybe I'll bring my bike down there and you and I can ride circles around Lily and Allie when they try to out run us. We could also get some apples to eat then throw the cores at them when they think they're fast enough to almost catch us! :) Whatd'ya say?
From Merri on Tue, Aug 09, 2011 at 23:47:33 from 160.7.252.148
Rachel I'm soooo there. Only I say we throw rotten tomatoes. I'm going to spin tomorrow morning so we'll see if I can handle that. I could actually climb my stairs today. It was a great day.
Wed, Aug 10, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
1 hour spin. i'm no longer limping, that's good. I felt good during spin. I think I'll go again tomorrow.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Wed, Aug 10, 2011 at 18:39:58 from 206.19.214.144
I think you're turning Japanese.
From Julie on Thu, Aug 11, 2011 at 10:11:28 from 67.199.162.82
Yay, I am happy it didn't hurt. You are such an awesome runner, no injuries, please.
Thu, Aug 11, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
Finally my hub will be home today. He's been gone this week camping in the unitas. I guess it was nice to get injured before he left so I would have two reasons to take it easy on the running. I'm hoping to get a bike ride in today when he gets home. I'm taking Leandra to HP tonight for her birthday. She's already seen it, so I guess it's really a birthday present for me.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Thu, Aug 11, 2011 at 11:53:19 from 206.19.214.144
Her birthday was yesterday.
From Merri on Thu, Aug 11, 2011 at 12:08:21 from 160.7.252.148
uh oh...
From Kira Bell on Thu, Aug 11, 2011 at 12:29:10 from 74.220.196.214
HP is fun! Hope the bike ride goes well!
From Burt on Thu, Aug 11, 2011 at 12:30:46 from 206.19.214.144
HP = high priest
From Lily on Thu, Aug 11, 2011 at 12:54:43 from 67.199.178.210
HP is awesome, enjoy. Hope your thigh is feeling better girly.
From Merri on Thu, Aug 11, 2011 at 12:57:43 from 160.7.252.148
The quad is on the mend for sure. I can feel a twinge here & there. I'll be biking today & tomorrow and try to run on Sat. :)
From Rachelle on Thu, Aug 11, 2011 at 13:58:30 from 159.212.71.25
I hope you get your bike ride in and good for you for taking it easy. You are one smart cookie!
From RAD on Thu, Aug 11, 2011 at 15:54:01 from 76.27.16.189
Good luck on the ride and I'm happy to hear that quad is healing nicely!
From Sue on Thu, Aug 11, 2011 at 15:55:19 from 63.248.41.148
Uggg. I feel like I got injured. My running has suffered since that sad Aug day but it is cause I am just too lazy on my own.
Get better soon though so we can pound the pavement!
I am glad it is feeling better!
From allie on Thu, Aug 11, 2011 at 20:01:36 from 24.10.191.18
i cannot figure out what "HP" is, but it sounds a bit off color.
hope you have a nice bike ride, merri. let me know when you are ready to refinance.
From Julie on Fri, Aug 12, 2011 at 18:23:19 from 67.199.162.82
I have no idea what HP is either, Allie. I guess Merri isn't going to tell us either.
From Leandra on Sat, Aug 13, 2011 at 15:12:32 from 97.117.123.128
I loved High Priest! Thank you so much for taking me!
From Merri on Sat, Aug 13, 2011 at 23:43:31 from 160.7.252.148
It's actually Hewlett packard.
Sat, Aug 13, 2011
Slow miles
Fast miles
Total Distance
6.20
0.00
6.20
wooo hoo 6.2 pain free. I haven't run since monday. must have helped. Hopped on the bike for 10 mins after to start strengthening my quads and could feel in on the bike...
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From RAD on Sat, Aug 13, 2011 at 23:26:25 from 76.27.16.189
At least you got some good miles in! Glad the quad is feeling better.
From Lily on Sat, Aug 13, 2011 at 23:29:20 from 67.199.178.210
Yay Merri! I think were exchanging issues, your back in and my quad hurts :(
I'm going to rest up this week. I just gotta run SGM or I'll be so sad
From Burt on Sun, Aug 14, 2011 at 00:41:59 from 72.223.91.148
Ever try hot glue?
From allie on Sun, Aug 14, 2011 at 18:32:28 from 24.10.191.18
hot glue? the last time i used hot glue was in the 70's when i was gluing cotton balls and cheerios to scraps of felt.
From Burt on Sun, Aug 14, 2011 at 19:14:17 from 72.223.91.148
Sorry. I was watching a bra commercial when I posted that.
From Kira Bell on Mon, Aug 15, 2011 at 15:17:20 from 74.220.196.214
Yay! Yay! Yay!
Mon, Aug 15, 2011
Slow miles
Fast miles
Total Distance
2.00
5.00
7.00
ran a 1 mile warm up. 5 tempo. 1 mile cool down w/ Suzy Q.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Mon, Aug 15, 2011 at 19:24:55 from 206.19.214.144
Suzy Qhapman.
From allie on Mon, Aug 15, 2011 at 22:48:19 from 24.10.191.18
suzy's famous lasagne.
From Sue on Mon, Aug 15, 2011 at 23:38:14 from 63.248.41.148
Suzy Q's legs are tired.
From Julie on Tue, Aug 16, 2011 at 11:03:15 from 67.199.162.82
I hope that means your quad is feeling fine again
From Merri on Tue, Aug 16, 2011 at 17:14:35 from 160.7.252.148
Julie yes it's feeling much better after much rest! :)
From RAD on Tue, Aug 16, 2011 at 17:22:58 from 76.27.16.189
mmm...suzy Q's!
From Burt on Tue, Aug 16, 2011 at 17:28:39 from 206.19.214.144
That was the gayest thing you've ever said, RAD.
Tue, Aug 16, 2011
Slow miles
Fast miles
Total Distance
6.00
0.00
6.00
6 early miles with Susan. We also hit up the dino museum today. I only lost carson a couple times.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Tue, Aug 16, 2011 at 18:47:20 from 206.19.214.144
Was Ben Stiller there?
From allie on Tue, Aug 16, 2011 at 21:55:54 from 24.10.191.18
did you see an allosaurus?
From Leandra on Wed, Aug 17, 2011 at 00:46:45 from 97.117.123.128
We want to go to that museum! Do you guys ever watch Dinosaur train? Dinosaur train.
From Sue on Wed, Aug 17, 2011 at 10:25:26 from 63.248.41.148
I must say going to the Dinosaur museum with 7 kids (1 girl 6 boys) was the harder of workouts.
From Merri on Wed, Aug 17, 2011 at 11:05:07 from 160.7.252.148
Burt - no he only works nights at the museum.
SAllie - no allosarus but yes on the alliesarus.
Lani - Take a ride ride ride on the Dinosaur train. yes we watch it too much. did you ever see the episode about dinosaur poop? It was odd.
Sue - I agree :)
From Merri on Wed, Aug 17, 2011 at 11:14:33 from 160.7.252.148
PS Leandra it's only $2/person on tuesdays in august. but I'll warn you it's crowded.
From Rachelle on Wed, Aug 17, 2011 at 11:27:13 from 159.212.71.200
We went to the dino museum last Tuesday and I lost myself. Yowza! Did you guys get a 50 cent icecream cone? If not you were missing out. :)
From Merri on Wed, Aug 17, 2011 at 12:29:23 from 160.7.252.148
Rachelle I didn't do the cone I was wishing I had when I was driving away and saw the sign for .50 cones! We went to sonic during happy hour for a slushy instead.
Wed, Aug 17, 2011
Slow miles
Fast miles
Total Distance
10.00
0.00
10.00
10 w/ sue-z-q.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Rachelle on Wed, Aug 17, 2011 at 11:28:33 from 159.212.71.200
Nice miles! Let me know if you don't go camping and are up for a crazy adventure Saturday!!
From Leandra on Wed, Aug 17, 2011 at 11:31:27 from 67.214.251.82
You're leggings must be feeling better. SO GLAD!
From Burt on Wed, Aug 17, 2011 at 11:45:33 from 206.19.214.144
Yes Leandra. It was nothing all along. She suffers from delusion and paranoia.
From Oreo on Wed, Aug 17, 2011 at 11:53:27 from 206.81.136.61
Man I gotta get me one of these sue-z-q things... Sweet run!
From Merri on Wed, Aug 17, 2011 at 12:27:08 from 160.7.252.148
ha ha burt I was just thinking today you probably thought I was faking it. Lani it actually does hurt here and there, but I keep stretching it. And I try to avoid too many hills.
Rachelle, I am going to the cabin on Friday so I am doing 16 tomorrow with Susan if you want to join us for part or all??? :) Come on you know you wanna.
Oreo everyone should have a sue-z-q to run with she is the best!
From allie on Wed, Aug 17, 2011 at 12:54:47 from 161.38.218.168
i have faked all of my injuries.
nice run with sue-z-q.
From Rachelle on Wed, Aug 17, 2011 at 14:35:58 from 159.212.71.200
hmmm I might have to join you. What time are you meeting?
From Merri on Wed, Aug 17, 2011 at 15:03:24 from 160.7.252.148
4:30...I know it sounds early...and that's b/c it is. ;)
From Merri on Wed, Aug 17, 2011 at 15:13:52 from 160.7.252.148
Hold the presses though...I need to double check the schedules I've been going off of. Tomorrow might be a 10 miler and not a 16 miler...let me talk to sue first.
From Burt on Wed, Aug 17, 2011 at 15:21:13 from 206.19.214.144
Check with Sue? For once can't you just make a decision on your own?!
From Leandra on Wed, Aug 17, 2011 at 16:41:40 from 67.214.251.82
Sometimes we call Sophie, "Sue" for short. Named after her aunt's running buddy :)
From allie on Wed, Aug 17, 2011 at 18:34:52 from 161.38.218.168
hey everyone. just passing through to let you know i just consumed an entire box of crackers.
ultimately my goal is to help you work from home and avoid being scammed! hopefully you'll be able to achieve this with the job leads, articles, videos & scam avoidance information provided on my website. $5.99 to subscribe. satisfaction guaranteed. text me for a code to get a free VCR.
Thu, Aug 18, 2011
Slow miles
Fast miles
Total Distance
16.00
0.00
16.00
Not the best of my runs, but I'll take it. :)
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Thu, Aug 18, 2011 at 14:00:55 from 206.19.214.144
I'll take 16, too. Or 162. Did you poison Suzy Q this morning?
From Leandra on Thu, Aug 18, 2011 at 14:02:28 from 67.214.251.82
eep! doesn't matter if it was your best or not, it's 16!
From Merri on Thu, Aug 18, 2011 at 14:14:36 from 160.7.252.148
I tried burt, but she's tough. :)
Agreed lanner 16 it is. :)
From Sue on Thu, Aug 18, 2011 at 14:50:17 from 63.248.41.148
So that's what happened! I knew foaming at the mouth was a bad sign.
Merri our time wasn't too bad but would have been better if you hadn't had to drag this old lady along.
From Merri on Thu, Aug 18, 2011 at 14:56:38 from 160.7.252.148
ha no way. it's me an all of my joint & muscle pain. and I thought it was leandra who was the old lady.
From Burt on Thu, Aug 18, 2011 at 14:58:00 from 206.19.214.144
I hope Lani's not an old lady. Because that means I'll have to have a crush on her. You know how I like old ladies.
From Merri on Thu, Aug 18, 2011 at 15:07:12 from 160.7.252.148
I figured out what was wrong w/ susan... West Nile. we were attacked by a swarm of mosquitoes.
From Kira Bell on Thu, Aug 18, 2011 at 15:17:04 from 74.220.196.214
Someday I will run 16... and it will be my best RUN! ;)
From allie on Thu, Aug 18, 2011 at 18:52:41 from 24.10.191.18
did someone say old ladies? little old lady.
nice run, merri! nice run.
From Burt on Thu, Aug 18, 2011 at 19:34:00 from 206.19.214.144
Little Old Lady = LOL.
Now you're all in the know.
From RAD on Thu, Aug 18, 2011 at 23:48:48 from 76.27.16.189
You're really kickin' it for a LOL!
From bye-wing on Fri, Aug 19, 2011 at 06:10:42 from 124.121.37.39
I would throw myself a party if I could run 16 miles. Someday, I will.
I like little old ladies, they remind me of my grandma and she always gave me chocolate.
From Scott Wesemann on Fri, Aug 19, 2011 at 14:21:15 from 205.158.160.209
Thems a lot of miles! Very nice.
Fri, Aug 19, 2011
Slow miles
Fast miles
Total Distance
3.00
0.00
3.00
3 miles...in pain, felt like a pulled groin muscle. so I hopped on the bike for 30 minutes.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From RAD on Mon, Aug 22, 2011 at 00:20:43 from 76.27.16.189
what is it with injury going around? Stop it already!
From Burt on Mon, Aug 22, 2011 at 00:26:27 from 72.223.91.148
Pulled groin muscle? Does this have anything to do with a the diarrhea of a wimpy kid?
From Kira Bell on Mon, Aug 22, 2011 at 12:08:45 from 74.220.196.214
Been there! Done that!!!
From Merri on Mon, Aug 22, 2011 at 12:17:01 from 160.7.252.148
Rachel I agree...no more injuries! & AWESOME job in PC this weekend! You are my hero.
Burt - Yes. Yes. It. Does.
It's no fun is it Kira? :)
Sat, Aug 20, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Mon, Aug 22, 2011
Slow miles
Fast miles
Total Distance
0.00
10.00
10.00
Sue & I found out about the Hanson Brooks Marathon Training project and we've decided to test it out. :) Today was a 10 mile marathon pace day. We decided to do it on the TM to keep our pace constant and exactly where we want to be. I did not run Sat or Sun b/c of my groin muscle, so I had a bit of extra energy today. That and maybe it was all the candy & sugar I had this weekend camping. :) Either way I was able to keep the pace & finish. However my muscle is still store...
68 minutes
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Lily on Mon, Aug 22, 2011 at 12:44:58 from 67.199.178.210
mmm sugar.
I hope that sore muscle goes away.
From Burt on Mon, Aug 22, 2011 at 12:50:19 from 72.223.91.148
mmmm sugar muscles.
From Sue on Mon, Aug 22, 2011 at 12:56:15 from 63.248.41.148
Nice work! It sounds like it is improving!
From Kira Bell on Mon, Aug 22, 2011 at 14:20:37 from 74.220.196.214
Sugarrrrr!!!! mmmmm
From allie on Mon, Aug 22, 2011 at 19:57:37 from 161.38.218.168
sorry about the sore sugar, but nice muscles! and nice run!
my uncle can get you a deal on fertilizer. contact him at 1-888-chemway-chemicals-for-dirt-cheap-dot-edu
Tue, Aug 23, 2011
Slow miles
Fast miles
Total Distance
6.00
0.00
6.00
6 w/ suz.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Wed, Aug 24, 2011 at 18:08:42 from 206.19.214.144
Six with Susan. Please refrain from abbreviating every single word.
Wed, Aug 24, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
1 hour spin.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Kira Bell on Thu, Aug 25, 2011 at 11:47:44 from 74.220.196.214
Gotta love that spin class!
From Leandra on Fri, Aug 26, 2011 at 10:40:49 from 67.214.251.82
you spin me right round round right round. I know the joke has been made before. But it's still a good one :)
Thu, Aug 25, 2011
Slow miles
Fast miles
Total Distance
16.00
0.00
16.00
16 w/ Suzanne Sommers & Rachelle. Felt much better this week than last week. I've been in a bit of funk since I hurt my quad, then my inner thigh and then an ingrown toenail...BUT finally this run felt good and I remembered I do like running. :)
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Fri, Aug 26, 2011 at 11:26:40 from 72.223.91.148
Ingrown toenail? Please girl! I'm trying to eat breakfast!
From allie on Fri, Aug 26, 2011 at 11:27:24 from 24.10.191.18
i am so glad you like running and ingrown toenails. i do too.
great job, merri. that's an excellent long run, and on a thursday no less!
From Merri on Fri, Aug 26, 2011 at 11:30:33 from 160.7.252.148
Sorry burt your cheerios can wait until after FRB.
Allie running & ingrown toenails go together like peanut m&ms...or is it like peanuts & m&ms?
BTW we are doing a new marathon training called Hanson Brooks Project. They have their long runs on Sundays so we swapped it around so our rest days were Sundays. That just happened to make our long runs on Thurs. Anyhow to make this comment even more longer...the longest "long run" we have to do is 16 miles.
From Merri on Fri, Aug 26, 2011 at 11:31:12 from 160.7.252.148
is longer a word? or should I have said even more long?
From Burt on Fri, Aug 26, 2011 at 11:31:47 from 72.223.91.148
funner
From Leandra on Fri, Aug 26, 2011 at 14:49:50 from 67.214.251.82
even more longer-er.
Fri, Aug 26, 2011
Slow miles
Fast miles
Total Distance
7.00
0.00
7.00
7 outside with Suzy Sidewalk. Who is Suzy Sidewalk? Well I'll tell you. One year after we were first married...or maybe it was just last year....my husband started to sing a Christmas Carol that went something like this...Suzy sidewalks, busy sidewalks dressed in holiday style. I didn't have the heart to tell him it's City sidewalks...actually I did have the heart and I watched his poor face scrunch down and a single tear fell down his cheek realizing his childhood classic Silver Bells had been a fraud his whole life. Jokes really people jokes.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Fri, Aug 26, 2011 at 11:32:52 from 72.223.91.148
That's the best story I've heard this month.
From Rachelle on Fri, Aug 26, 2011 at 12:18:11 from 199.190.170.28
ha ha that is hilarious! I ran 7 today too I should have joined you.
From Kira Bell on Fri, Aug 26, 2011 at 12:37:22 from 74.220.196.214
You guys were fast! Good work out! I am guessing Sue is the girl with you.. Ill have to introduce myself sometime :) You go girls !
From RAD on Sun, Aug 28, 2011 at 02:22:19 from 76.27.16.189
Such a meaning ruining a tradition for your husband! :) I like it, nice!
Nice job on an excellent run.
Sat, Aug 27, 2011
Slow miles
Fast miles
Total Distance
0.80
6.20
7.00
speed day on the TM. did two 3 mile repeats.
first 5k 19:54 - hooray never ever done that before
second 5k 20 something I can't remember...
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Mon, Aug 29, 2011
Slow miles
Fast miles
Total Distance
0.00
10.00
10.00
10 Miles marathon goal pace today. sweaty sweaty did I mention sweaty?
70 minutes (first 5 miles 36 minutes, second 5 miles 34 minutes)
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Leandra on Mon, Aug 29, 2011 at 10:13:59 from 67.214.251.82
what is your marathong goal pace?
From Burt on Mon, Aug 29, 2011 at 10:15:32 from 72.223.91.148
Sweat raised to the sweat power.
From Merri on Mon, Aug 29, 2011 at 10:22:32 from 160.7.252.148
well i'm hoping for a 3:16:39 which is a 7:30mm pace. However I like to shoot for the moon and so today I did a 7mm. Which would be awesome if I could do that for 26.2 miles b/c that equals 3:03:32 marathon. :) But I'll be happy w/ a 3:16
From Leandra on Mon, Aug 29, 2011 at 10:28:21 from 67.214.251.82
sweat raised to the burt sweat power.
That's speedy and I bet you could do that. I'm so impressed you could do it for 10 miles lady.
From Burt on Mon, Aug 29, 2011 at 10:29:50 from 72.223.91.148
It doesn't get much sweatier than that.
From Sue on Mon, Aug 29, 2011 at 11:11:32 from 63.248.41.148
Did you have to blow out the flames on your shoes when you were done today?
From Burt on Mon, Aug 29, 2011 at 11:38:33 from 206.19.214.144
She had a blow out all right.
From Merri on Mon, Aug 29, 2011 at 11:39:13 from 160.7.252.148
burt burt burt
From Rachelle on Mon, Aug 29, 2011 at 11:58:50 from 159.212.71.17
Nice job! Was it 200 degrees or 350 degrees with a 99% humidity at the gym today?
From Merri on Mon, Aug 29, 2011 at 15:08:01 from 160.7.252.148
Rachelle funny you should mention 200 degrees because that is what my house is set to right now b/c our A/C went out late Friday night. :) come over it's a sauna.
From RAD on Mon, Aug 29, 2011 at 16:11:12 from 76.27.16.189
Holy nice work Merri! Awesome goals for SGM. When you are done you can relax, grab a bite to eat, shower then come run me in for a nice cool down :)
You are amazing! Nice job hitting the miles hard today. Oh, and I'd love your house...I'm a warm body and I love to be warm :) Just ask my husband - he cusses me out when he comes home at 10PM and the house is at 85 degrees and I'm nice and comfortable, never turned the AC on :)
From allie on Mon, Aug 29, 2011 at 19:26:43 from 161.38.218.168
looking good, merri! strong run. i love saunas.
From Kira Bell on Mon, Aug 29, 2011 at 20:48:35 from 160.7.243.169
Party at Merris ! ;) Nice run.
Tue, Aug 30, 2011
Slow miles
Fast miles
Total Distance
6.20
0.00
6.20
Would like to make a plug for boy scouts triathlon fundraiser.
This Saturday Sept 3rd. Registration check in 7-7:45. Starts at 8am. Visit www.sfvtri.tk for more info.
only $10 for a super sprint tri! 300 meter swim, 6 mile bike & 2.5 mile run.
6.2 miles w/ sister suzy. worked shoulders & abs.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Rachelle on Tue, Aug 30, 2011 at 12:03:11 from 159.212.71.77
If only I could swim or owned a bike I would totally do it. Maybe I find me a huffy. :)
16 Thursday?
From Merri on Tue, Aug 30, 2011 at 16:26:16 from 160.7.252.148
This week is actually a 10 miler. 10 Wed & Thursday...but I could probably be easily persuaded to do 16...
From Oreo on Tue, Aug 30, 2011 at 17:16:01 from 206.81.136.61
Is sister suzy the same model as suzy-q?
You are ready to dominate!!
Wed, Aug 31, 2011
Slow miles
Fast miles
Total Distance
10.00
0.00
10.00
10 miles w/ Lily & Suzafaluze. 8:08 avg pace.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Wed, Aug 31, 2011 at 10:08:33 from 72.223.91.148
Nice job.
From Rachelle on Wed, Aug 31, 2011 at 12:15:37 from 159.212.71.173
Woo Hoo! I was stuck at the gym attempting speed work. Should have just went with you fun girls.
From RAD on Wed, Aug 31, 2011 at 17:40:02 from 76.27.16.189
Nice work to all 3 of you! I love that this was probably a nice easy chatty pace and I wonder if I could drag my fat butt fast enough to keep up with you! :)
From Kira Bell on Wed, Aug 31, 2011 at 18:21:23 from 74.220.196.214
The 3 amigos!
From Lily on Thu, Sep 01, 2011 at 12:14:45 from 67.199.178.210
RAD you could keep up. It was so fun, I wish you really could have been there!
From RAD on Sat, Sep 03, 2011 at 17:32:30 from 76.27.16.189
So, are you boycotting September?
From Merri on Sat, Sep 03, 2011 at 23:38:22 from 160.7.252.148
I will never boycott Sept. Rach, I'm finally caught up ;)
Thu, Sep 01, 2011
Slow miles
Fast miles
Total Distance
10.00
0.00
10.00
10 w/ Rachelle, Sue & Lilster.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Fri, Sep 02, 2011
Slow miles
Fast miles
Total Distance
5.50
0.00
5.50
5 - 800 repeats on the TM.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Sat, Sep 03, 2011
Slow miles
Fast miles
Total Distance
7.00
0.00
7.00
7 easy miles on the river trail. Triathlon was today, my hubs volunteered and our babysitter didn't work out so I slept in and I loved it. :)
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Sun, Sep 04, 2011 at 01:05:36 from 72.223.91.148
Were you going to do the triathlon?
From RAD on Sun, Sep 04, 2011 at 02:39:49 from 76.27.16.189
ahhh, sleep! Glad you have had a great September so far. Boycotting is SO Jr High! :)
Mon, Sep 05, 2011
Race:
Payson Onion Days 5k (3.1 Miles) 00:19:44, Place overall: 1, Place in age division: 1
Slow miles
Fast miles
Total Distance
7.00
3.10
10.10
2 goals w/ one race today! I beat the 20 minute barrier for a 5k and I took 1st place overall. Lucky for me the speedies were doing the 10k. :) Got to hang w/ Sue, Lily, Rachelle & Rachel after!Â
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Lily on Mon, Sep 05, 2011 at 14:34:27 from 67.199.178.210
Way to rock the sub 20. Gavin and Dallin let me know when I rolled in. I was stoked for you!
From Burt on Mon, Sep 05, 2011 at 14:51:06 from 72.223.91.148
Awesome Merri! If I ever saw your entourage, I would ask you all for autographs.
From Kira Bell on Mon, Sep 05, 2011 at 15:46:07 from 74.220.196.214
Silly girl. You are one of the speedies and your Sub 20 proves it!
From Merri on Mon, Sep 05, 2011 at 16:11:03 from 160.7.252.148
Thanks Lily, Burt & Kira Bell. Today was a good day for a 5k and a white wedding.
From Burt on Mon, Sep 05, 2011 at 16:14:57 from 72.223.91.148
Hey little sister, what have you done?!
From Kelli on Mon, Sep 05, 2011 at 16:24:32 from 71.219.67.175
NICE JOB!!!! Great race time, breaking 20 minutes is the coolest thing ever in my book!
From Sue on Mon, Sep 05, 2011 at 16:37:57 from 63.248.41.148
Wahoo! Humble Merri! You did so awesome!
From JD on Mon, Sep 05, 2011 at 16:44:57 from 97.117.107.209
Congrats on the win - sub 20 - great race!
From Leandra on Mon, Sep 05, 2011 at 17:48:11 from 71.32.200.96
so so so fast!!!great job!
From Andrea on Mon, Sep 05, 2011 at 17:55:41 from 67.177.21.60
You are well on your way to that long-term 5k goal!! 1st place and breaking 20 has to be exciting - congrats!
From Rachelle on Mon, Sep 05, 2011 at 19:14:17 from 66.7.127.115
You are amazing Merri!! Wait to rock it and win first place. So awesome!!
From RAD on Mon, Sep 05, 2011 at 19:59:20 from 76.27.16.189
Merri, you are simply Awesome! It was great to see you and chat for a bit. See you again Saturday, then at SGM, then in Vegas, then the third Thursday, right? :)
From Burt on Mon, Sep 05, 2011 at 20:20:11 from 72.223.91.148
RAD! I'm going to punch you in the ovarian cyst!
From Merri on Mon, Sep 05, 2011 at 20:21:52 from 160.7.252.148
Burt & Rachel 3rd Thursday here I come.
Thanks again everyone!
From allie on Mon, Sep 05, 2011 at 21:09:39 from 24.10.191.18
merri! nice job! you smashed the 20 minute barrier -- that's a great time. 1st place too. awesome!
From JulieC on Mon, Sep 05, 2011 at 23:14:49 from 207.108.177.149
LOVE THAT YOU BROKE THE SUB 20 BARRIER. SO HAPPY FOR YOU : D. Congrats on first place too!! Nice to see you there.
From Jake K on Tue, Sep 06, 2011 at 11:23:40 from 155.100.226.53
Sub 20 w/ time to spare! Great job!!!
Tue, Sep 06, 2011
Slow miles
Fast miles
Total Distance
9.00
0.00
9.00
5 w/ Sue, we also worked shoulders & abs today. Ran 4 with Tammy while the older two were in school & I pushed the stroller.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From RAD on Tue, Sep 06, 2011 at 13:50:28 from 76.27.16.189
stroller miles count double! Nice job Merri. No race soreness for you! Right back at it baby.
From Merri on Tue, Sep 06, 2011 at 14:16:43 from 160.7.252.148
I wish I wasn't sore. :) Definitely sore, I should have mentioned they were slow recovery miles.
From Rachelle on Tue, Sep 06, 2011 at 14:22:38 from 159.212.71.200
I agree that stroller miles count as double. That is tough stuff. Nice miles.
From Lily on Tue, Sep 06, 2011 at 14:47:40 from 67.199.178.210
I don't know how you found the motivation to do that many miles. My legs are sore today.
From Sue on Tue, Sep 06, 2011 at 14:56:56 from 63.248.41.148
Nice work! Hey I didn't realize you two were just coming back from a run! I am glad you got more miles in I was feeling guilty about stealing your workout this morning.
From Kira Bell on Tue, Sep 06, 2011 at 15:47:04 from 74.220.196.214
You are dedicated!!!
From Oreo on Tue, Sep 06, 2011 at 18:01:55 from 206.81.136.61
Awesome race yesterday! seriously sub 20. You are a lean mean running machine. Great job.
From Leandra on Wed, Sep 07, 2011 at 11:22:32 from 67.214.251.82
those stroller miles definitely count as double. Especially when the baby in the stroller is big dog.
Wed, Sep 07, 2011
Slow miles
Fast miles
Total Distance
8.00
0.00
8.00
30 minutes of spin class w/ Kristen. then biked 50 minutes outside with Tammy & Adrienne. We did 12.3 miles in 50 minutes. I actually really enjoyed the bike & the ride. Now I just need to start saving my pennies so I can buy a nice road bike. :)
Also worked triceps & chest today w/ Suz. I'm going to say the biking was equivalent to 8 miles.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Wed, Sep 07, 2011 at 14:30:00 from 206.19.214.144
That's almost 15 mph. Nice.
How did you get so popular?
From Merri on Wed, Sep 07, 2011 at 14:35:12 from 160.7.252.148
I have to pay my entourage. Are you interested in Canadian Health care?
From RAD on Wed, Sep 07, 2011 at 14:45:49 from 76.27.16.189
Okay, I totally thought you meant you RAN 12.3 miles in 50 minutes and my head just about exploded trying to think about how fast you ran those splits!! I should really stop thinking about what I'm reading until I'm done reading it all.
Nice job getting some spin in - my favorite x-trainer :) Good luck washing your hair tomorrow after a good tricep and chest workout! :)
From RAD on Wed, Sep 07, 2011 at 14:46:22 from 76.27.16.189
Oh, and I do love the new picture! I should've jumped in the background - all the winners and then the sad loser :(
From Merri on Wed, Sep 07, 2011 at 14:47:18 from 160.7.252.148
Rachel I can see how you interpreted it that way. I'll see if I can go rephrase my words. :)
From Merri on Wed, Sep 07, 2011 at 14:48:48 from 160.7.252.148
We were going to get you, but it started to sprinkle and Rachelle was lugging around her 100lb picnic table.
From RAD on Wed, Sep 07, 2011 at 15:07:37 from 76.27.16.189
Oh, I was chasing my little one around - you may not have caught me anyway :) I had to laugh when I saw her carrying it. It was as big as she was!! Funny that she, of all people, won that and had planned on running home.
From allie on Wed, Sep 07, 2011 at 16:15:22 from 24.10.191.18
i have several collector pennies that are worth about $4.00 each. you wouldn't need nearly as many to purchase your bike. let me know if you are interested. they are buried in the tavaputs.
From Kira Bell on Wed, Sep 07, 2011 at 17:58:42 from 74.220.196.214
ohhhh! Fun!
Thu, Sep 08, 2011
Slow miles
Fast miles
Total Distance
10.00
0.00
10.00
10 miles with the lily-meyster. pretty fast pace for 10 miles I thought. Not sure on what I want to do tomorrow. I have the SF half on Saturday...
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Thu, Sep 08, 2011 at 16:56:48 from 206.19.214.144
Yeah. Don't do that tomorrow.
From Rachelle on Thu, Sep 08, 2011 at 17:34:39 from 199.190.170.31
You probably ran faster because I was not there to hold up the caboose. Slow friends are always good for something. :)
Do an EZ run tomorrow or nothing I say. Depends on how well you want to run the half I suppose.
From Sue on Thu, Sep 08, 2011 at 17:51:15 from 63.248.41.148
I am glad you guys got a good run in. You were cruising! I can't wait to see how well you both do!
Rachelle- I think you are right. No slow legs to hold them back but the slow legs aren't yours :)
From Kelli on Thu, Sep 08, 2011 at 19:18:23 from 71.219.67.175
Sleep. Eat. Rest. Veg. Eat.
GOOD LUCK!
From Lily on Thu, Sep 08, 2011 at 21:20:48 from 67.199.178.210
Merri just rest girly. Your legs will thank you Saturday when you kick some SF half booty :)
From Lily on Thu, Sep 08, 2011 at 21:21:22 from 67.199.178.210
Sue and Rachelle. You guys run perfect. No worries! I love running with ya'll!
From allie on Thu, Sep 08, 2011 at 22:05:26 from 24.10.191.18
thinking about learning a foreign language? try the Pimsleur Approach. i can get you a starter kit. it's free with a $59.99 activation fee.
From bye-wing on Fri, Sep 09, 2011 at 11:04:39 from 124.121.4.53
I just got around to reading about your Onion days 5k. Congrats on a good run. #1 all the way. Good luck on your 10k this weekend.
From Kira Bell on Fri, Sep 09, 2011 at 13:13:18 from 74.220.196.214
You will have to tell me how the SF half is. I wanted to do that one, but never signed up. :(
Fri, Sep 09, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
I must have been tired. I went to bed at 9:30 and woke up at 7:30.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From RAD on Fri, Sep 09, 2011 at 15:00:20 from 76.27.16.189
oh thank heavens for sleep!!! I do love it! :) See you tomorrow, you'll look even better since you got your beauty sleep :)
From Lily on Fri, Sep 09, 2011 at 15:00:49 from 67.199.178.210
Sleeep Merri, just sleeeeep :)
From Merri on Fri, Sep 09, 2011 at 15:05:14 from 160.7.252.148
ha I hope I'll look beautiful just for you rachel. ;)
From RAD on Fri, Sep 09, 2011 at 15:24:23 from 76.27.16.189
well, just in case you didn't know - it IS a beauty contest :)
From Burt on Fri, Sep 09, 2011 at 15:42:12 from 206.19.214.144
Wowza! That's 10 hours of sleeep!
From Sue on Fri, Sep 09, 2011 at 17:24:28 from 63.248.41.148
Oh sleep is so heavenly!
Sat, Sep 10, 2011
Race:
Spanish Fork 1/2 (13.1 Miles) 01:31:42, Place overall: 2, Place in age division: 2
Slow miles
Fast miles
Total Distance
3.50
13.10
16.60
Sooo where to begin...I am not too happy with my race today, a little discouraged for my marathon, but I guess that's how the cookie crumbles on some races. :) I got to see Lily before the race started. She loaded me up with some cytomax. I think that helped.
It's a tough course in my opinion. It's an out and back TWICE. ugh. The only good thing is being able to turn around and see how close the next girl is to you. I started with one other girl that looked to be quite a threat and sure enough she was! She was super fast! So I followed behind her for a few miles until she was just way out of my reach.
Splits:
Mile 1 - 6:48 - Started too fast. Goal was to have a negative split race & not go over 7 minutes on any mile. Well that didn't happen.
Mile 2 - 6:59
Mile 3 - 6:57
Mile 4 - 6:52
Mile 5 - 7:02 - I think this was the mile after the first turn around I got to see RAD & my Hubby.
Mile 6 - 6:56
Mile 7 - 6:54
Mile 8 - 6:57
Mile 9 - 7:24 - eek what happened here??? This might have been the 2nd turn around & I saw RAD & Wes again. I did take a shot block here so maybe that was the reason.
Mile 10 - 6:56
Mile 11 - 7:04
Mile 12 - 7:00
Mile 13 - 6:50
Sorry I wasn't able to stay & chat longer Rachel, but I had to leave right after the awards to get to Panguitch by 1. We made it on time, barely. My hip was killing me the whole way there and back.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Sat, Sep 10, 2011 at 20:53:46 from 72.223.91.148
1:31! That's only two minutes off your PR on the fastest course in the world. You run half marathons at a faster pace than I can run a 5k. Great job!
I love Panguitch. Well, I love driving through there. It has such a fun name.
From Bonnie on Sat, Sep 10, 2011 at 21:23:56 from 64.119.33.134
I agree with Burt (oh no, did I just write that for all to see??) -- you can't PR every single race, especially when you are in the middle of your training. This was a much more difficult course than Hobble Creek, and you are still working out your nutrition and things for the marathon. 2 mins off your aided PR is not bad at all. So, in summary, I say: Congratulations on a great race!!!
From JulieC on Sat, Sep 10, 2011 at 21:28:32 from 71.35.251.111
FIRST congrats on a way awesome time for an honest course and SECOND no worries merri. from what I remember MichelleL said to double the course and you get your time for SGM (based of last years course, and I am sure the course is still similar). so there you have it. I bet you are sub three material this year. Your 5 k was awesome too!!
From Rachelle on Sat, Sep 10, 2011 at 21:51:36 from 66.7.127.115
Seriously Merri there is nothing to be dissapointed about. A sub 7 minute half on an honest course is AMAZING!!! You are seriously such an amazing runner and I look up to you so so much! Congratulations on the great time and 2nd place overall.
Seriously girl why do you let me run with you? I am totally out of your league.
From MCKENZIE on Sat, Sep 10, 2011 at 22:14:28 from 67.2.214.211
I thought you did Great! It's not a fast course and out and back is never fun but you did a 1:31 on a tough course and you looked strong the last mile...Good Job!
From Merri on Sat, Sep 10, 2011 at 23:07:45 from 160.7.252.148
Thanks everyone. I think I was being a little too hard on myself. :)
From RAD on Sat, Sep 10, 2011 at 23:29:08 from 76.27.16.189
Merri, you are still my friend!!! :) I think you totally killed the race and were looking strong every time I saw you. I just hate that your slowest miles were when you saw me. I guess I am like a black hole and suck out your speed and take it all for myself :) Congrats on an awesome race and also to Wes!! I was going to say "hello Mr Merri" but I figured husband was better :)
This was a difficult course and with speed doing those 180 degree turns it isn't easy to slow, turn and speed up again. I think it takes some speed out of you to do that by interrupting your groove. And you have to do it 20X in that race! I was fun to see you though, looking as beautiful as always! Its hard not to be hard on yourself when you don't feel like you reached your own goals. I felt that way on Monday, so I understand. Please know you did a KILLER job on this race though! SGM will feel like a breeze at these paces and you'll knock it out of the park! Can't wait!!!
Oh, glad you made it home on time. I was late to my shower.
From allie on Sun, Sep 11, 2011 at 11:15:01 from 24.10.191.18
first -- i disagree with burt (about panguitch). but everything else he said i agree with. and i agree with bonnie too. and everyone else. i think this was a very good race for you -- out-and-back-out-and-back is not easy. you ran a very solid time and you are right in the thick of your training (see, now i am just repeating everyone because i do in fact agree with them). you have gotten yourself into great shape this summer and i think you are right on track for the marathon. niiiiiice moooooves merri!
From Sue on Sun, Sep 11, 2011 at 15:41:29 from 63.248.41.148
Yes take heart Merri! Not only is 1:31 an awesome time already but I bet you can take off a couple of minutes or more to get what you would have got at hobble creek. Seriously 2 out and backs? That is makeing a dead stop and trying to gain momentum again. You are right on Par to blow your PR out of the water for the marathon and some! I hope the hip is ok!!! Ya want to run tomorrow. I think I am ready!!!
From josse on Sun, Sep 11, 2011 at 16:57:29 from 166.250.1.186
I agree with Julie about doubling the course and it a pretty good indicator of what housed capable of running Sg. in. this is a tough course esp when you use to these super downhill halfs. I would be very happy with that time. great job:)
From Leandra on Sun, Sep 11, 2011 at 23:51:01 from 97.117.110.227
What?? TWO out and backs?? sick. That time is amazing and you should be soo soo soo proud of it!!! I'm proud of you even if you're not too happy with it :)
And wait, did wes run the half too? I was thinking he just did the 5k, now I feel like an idiot for not talking to him about it yesterday.
From Merri on Mon, Sep 12, 2011 at 00:12:01 from 160.7.252.148
Leandra - yes Wes ran the half too! His first it was 1:56 I think.
And thanks everybody. I think I was just bummed at how hard a 7mm pace felt. But I'm actually feeling better about it and think I'll do just fine. :)
From Lily on Mon, Sep 12, 2011 at 12:15:18 from 67.199.178.210
Merri that course is not the same as a downhill so your 1:31 is actually very good! Out and back and flats and inclines psshhh you did awesome!
Mon, Sep 12, 2011
Slow miles
Fast miles
Total Distance
10.00
0.00
10.00
10 on the TM w/ Lily & Sue.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Kira Bell on Mon, Sep 12, 2011 at 15:56:12 from 74.220.196.214
Nice! Maybe one day I can run on the TM next you guys... That way we can all run our own paces but no one will be slowing anyone down. a.k.a.* Mwah *
From Burt on Mon, Sep 12, 2011 at 16:12:42 from 206.19.214.144
Kira - you're not random enough to run with "the clique."
From Merri on Mon, Sep 12, 2011 at 16:38:52 from 160.7.252.148
burt burt burt...
Kira anytime!!!
From Sue on Mon, Sep 12, 2011 at 16:50:44 from 63.248.41.148
Random? Burt it is destiny that we all are together including you Kira come join in anytime I need someone to run with during our runs once Lily and Merri get their legs warmed up.
From Burt on Mon, Sep 12, 2011 at 17:01:54 from 206.19.214.144
Lily looks like iCarly.
From RAD on Mon, Sep 12, 2011 at 17:21:13 from 76.27.16.189
I think Golds is gonna kick all of you out soon. You run so fast you're burning out all the TMs.
From Merri on Mon, Sep 12, 2011 at 17:23:20 from 160.7.252.148
I'm out in 31 days anyway :) I've got to find a contract to buy before mine expires.
From RAD on Mon, Sep 12, 2011 at 17:26:43 from 76.27.16.189
see...it's already beginning. They sit back in their offices and scout out who is running too fast "hmmm, that cute little brunette girl...yeah, she needs to go!" :)
From Sue on Mon, Sep 12, 2011 at 19:52:13 from 63.248.41.148
Merri I'm on a month to month contract. 25 a month, 35 with day care. I bought it from a guy in the back of a dark alley. No really its legit! They usually don't sell month to month but I got connections ;D
From Merri on Tue, Sep 13, 2011 at 00:24:29 from 160.7.252.148
Sue you have connections w/ everything! :) You seriously know more people than anyone I know. :) ha
Tue, Sep 13, 2011
Slow miles
Fast miles
Total Distance
8.00
0.00
8.00
8 miles w/ the lilster. It's getting colder and I don't like it.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Lily on Tue, Sep 13, 2011 at 12:01:44 from 67.199.178.210
So Chilly! I still am in shock summer is over. Summertime...where the livin's easy...
From Burt on Tue, Sep 13, 2011 at 12:10:30 from 72.223.91.148
...and the girls are cheesy.
From Merri on Tue, Sep 13, 2011 at 13:07:58 from 160.7.252.148
my arms were cold all morning. I'll have to knit me some long sleeve mittens.
From Kira Bell on Tue, Sep 13, 2011 at 13:33:39 from 74.220.196.214
I hate it!
From RAD on Tue, Sep 13, 2011 at 15:14:40 from 76.27.16.189
I don't like cold either!
I do love the new pic :) So fast that the camera shutter can't keep up!
From Rachelle on Tue, Sep 13, 2011 at 16:35:26 from 159.212.71.199
So cold and so dark!! After SGM I am going to quit running and grow and extra layer. :)
From Sue on Tue, Sep 13, 2011 at 18:00:06 from 63.248.41.148
Yes! The cold! Hey I like the new pic too and the fact that you are airbound! Thats cool!
From allie on Tue, Sep 13, 2011 at 21:19:30 from 24.10.191.18
great new picture, merri. looking very fit!
i hate cold. hate.
Wed, Sep 14, 2011
Slow miles
Fast miles
Total Distance
10.00
0.00
10.00
10 w/ sue & lily. my legs are tired. I think I'll opt for spin or something else tomorrow.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Leandra on Wed, Sep 14, 2011 at 11:27:36 from 67.214.251.82
yeah, those legs will love the break I'm sure!
From Lily on Wed, Sep 14, 2011 at 11:38:39 from 67.199.178.210
Same for me. My legs are really tired.
From Burt on Wed, Sep 14, 2011 at 12:27:16 from 206.19.214.144
Zazoosh!
From Sue on Wed, Sep 14, 2011 at 15:04:52 from 63.248.41.148
Yes spin sounds nice...but I'm lazy.
From Merri on Wed, Sep 14, 2011 at 16:14:54 from 160.7.252.148
Sue I realized tomorrow is Thurs so Kristen's spin was today. I am debating on cardio kick. Oh and send me the info of the class you're doing...it's friday right?
From Sue on Wed, Sep 14, 2011 at 19:56:05 from 63.248.41.148
Oh that's right. I will probably run on tm and do weights. I really better get in some mileage tomorrow since Friday will be straight classes.
So class 6-6:50 or 8:45-9:35 I will leave my house around 5 to 5:15 and we could run on the treadmills at the gym or something until class starts. I can pick you up or meet you there whatever works best for you.
Thu, Sep 15, 2011
Slow miles
Fast miles
Total Distance
6.00
0.00
6.00
running one mile, biking 6 minutes & one hour cardio kick I am calling the equivalent of 6 miles. :)
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Fri, Sep 16, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
HIIT class w/ Susan as the instructor. Super good work out. And 25 minute bike ride....so maybe equal to 5? ;) husband is going camping/fishing so no morning workout tomorrow, but I hope to get in a good speed work out in the afternoon.
today is my niece sophaloaf's 1st birthday. send her your love.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Leandra on Sat, Sep 17, 2011 at 01:41:53 from 97.117.110.227
awww, I gave her lots of loves. Best birthday ever.
From RAD on Sat, Sep 17, 2011 at 18:26:11 from 76.27.16.189
aww crap. I thought it was today! I guess that is what I get for not reading FB yesterday and assuming everything I read today is FROM today.
From Leandra on Sat, Sep 17, 2011 at 18:43:24 from 97.117.110.227
ha ha well actually her birthday has been like all week. So she'll be accepting birthday wishes through tomorrow.
From RAD on Sat, Sep 17, 2011 at 18:47:58 from 76.27.16.189
I now just sound like an idiot for congratulating you on a good race on her birthday. Oh well, Happy Birthweek Sophie :)
Sat, Sep 17, 2011
Slow miles
Fast miles
Total Distance
8.00
0.00
8.00
woke up pretty darn sore from the HIIT work out yesterday w/ Sue. I hit the TM around 9...i needed the sleep in. Did 8 800 repeats. I was supposed to do 10, but since when have I ever done the full workouts I am supposed to do? :)
It is amazing how much my running legs & running mind are rejuvenated when I take a couple days off from running and cross train. 2 weeks to st george and I am very excited!
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Kira Bell on Sat, Sep 17, 2011 at 15:37:59 from 160.7.243.169
Good talking to you today, You kind of motivated me :) Good work out!
From RAD on Sat, Sep 17, 2011 at 18:26:39 from 76.27.16.189
Nice job Merri! I hope those yassos were good ones!
From Lily on Sat, Sep 17, 2011 at 18:38:54 from 67.199.178.210
Great workout Merri. I slept in on Friday too. My legs felt way good this morning. It really does make a difference. SGM 2 weeks, wohoo! :)
From Sue on Sat, Sep 17, 2011 at 19:43:28 from 63.248.41.148
Oh wow! Now I am REALLY impressed. I could barely walk today! So of course I called it a running Holiday-A Holiday with no running. Good job on the yassos! You are on track I can't wait! What are you running Monday?
Mon, Sep 19, 2011
Slow miles
Fast miles
Total Distance
10.00
0.00
10.00
10 miles on tm.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Lily on Mon, Sep 19, 2011 at 11:53:38 from 67.199.178.210
nice :) That was a winded post Merri sheeesh he he
From Merri on Mon, Sep 19, 2011 at 12:03:50 from 160.7.252.148
well I like to keep my readers entertained. :)
Tue, Sep 20, 2011
Slow miles
Fast miles
Total Distance
8.00
0.00
8.00
8 w/ Sue & Lily.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Wed, Sep 21, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
1 hour spin class. Kristen wasn't there, so the class wasn't it's usual toughness, but I was still a sweaty mess at the end.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From allie on Wed, Sep 21, 2011 at 11:12:55 from 161.38.218.168
nice job, merri. i love sweaty mess days.
From Burt on Wed, Sep 21, 2011 at 12:18:57 from 72.223.91.148
I stunk so bad after basketball last night. I went straight to TRRS to get my wife her free shoes and man, talk about BO!
From Merri on Wed, Sep 21, 2011 at 13:39:37 from 160.7.252.148
If anyone loves a good bo story it's alliekia.
From allie on Wed, Sep 21, 2011 at 14:05:57 from 161.38.218.168
are you referring to that time in junior high when i put dryer sheets in my armpits? this is why i always had a boyfriend.
From Burt on Wed, Sep 21, 2011 at 14:10:27 from 72.223.91.148
So that's why you cried after your marathon.
From Rachelle on Wed, Sep 21, 2011 at 14:52:27 from 199.190.170.22
Nice job Merri! I need to try spin one of these days.
From RAD on Wed, Sep 21, 2011 at 15:38:46 from 76.27.16.189
ahhh, I love the sweaty spin mess :) Glad you enjoyed it!
Thu, Sep 22, 2011
Slow miles
Fast miles
Total Distance
9.00
0.00
9.00
9 w/ lil & sue...i'm afraid i'm getting plantar fasciitis....i hope it's not so. I've been icing & stretching.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Thu, Sep 22, 2011 at 15:44:44 from 72.223.91.148
You must have caught it from me when we were playing footsies.
From Merri on Thu, Sep 22, 2011 at 15:45:38 from 160.7.252.148
no that was the athletes foot...
From JulieC on Thu, Sep 22, 2011 at 16:02:49 from 70.56.109.215
you and Melanieb. Mel doesn't blog anymore though.
From Burt on Thu, Sep 22, 2011 at 16:12:39 from 72.223.91.148
Yes! You finally admit that I'm an athlete!
From allie on Fri, Sep 23, 2011 at 01:39:57 from 166.70.161.17
burt - clever.
From Kira Bell on Fri, Sep 23, 2011 at 11:36:43 from 74.220.196.214
Eek! Good luck!
From Lily on Fri, Sep 23, 2011 at 12:15:33 from 67.199.178.210
JulieC, is Mel having plantar issues right now?
Merri, just ice that baby. Were all getting hurt because SGM is a joke and it's 2 weeks to long away from when we should have run our marathon. Ugh!
From Sue on Fri, Sep 23, 2011 at 12:18:07 from 63.248.41.148
Ice that sucka! Don't miss a day!
From RAD on Fri, Sep 23, 2011 at 14:24:52 from 76.27.16.189
Merri, I feel your pain - literally! It's this dang-gum taper I tell you!!! We give our bodies a break and they start to fall apart! I will tell you the two things that have worked the best for me with this PF journey are rolling on a golf ball - work out those pain points. Then stretching my calves. Not just 2-4 times a day, but like 8-10! Every time you go up the stairs pause for 60 seconds to stretch them out. Seriously. Not that mine's gone away...it just came back. So, maybe I'm not a good person to take advice from :)
From JulieC on Fri, Sep 23, 2011 at 14:33:22 from 70.56.109.215
Lily-- Yes she got two cortisone shots and then started wearing new inserts and then sprained her tendon. She has been icing and babying it like crazy. She ran 6 yesterday after five days off so I think she is coming back. It is messing with her confidence but I know she can pull out of it. : D.
From Merri on Fri, Sep 23, 2011 at 23:01:48 from 160.7.252.148
Thanks for the advice & info...I am hopeful. :) Just hold out one more week PF!!!
Fri, Sep 23, 2011
Slow miles
Fast miles
Total Distance
7.00
0.00
7.00
St. George Marathon BIB Number Assignment
Merri Hackett Your BIB number is: 5654
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Sat, Sep 24, 2011 at 00:50:25 from 72.223.91.148
That's the last 4 digits of my social security number! Wait, forget I said that.
From Leandra on Sat, Sep 24, 2011 at 13:18:25 from 97.117.110.227
that's my pin! wait, forget I said that.
So exciting! How is that plantar wart? and by wart I mean that other plantar facilius thing you have going on?
From Kira Bell on Sat, Sep 24, 2011 at 13:29:28 from 160.7.243.169
:D :D So exciting!
From Merri on Sat, Sep 24, 2011 at 14:30:33 from 160.7.252.148
It's my garage code.
From Sue on Mon, Sep 26, 2011 at 10:45:13 from 63.248.41.148
That is an easy one to remember!
From Sue on Mon, Sep 26, 2011 at 13:30:43 from 63.248.41.148
Hey isn't this the day we tested body fat and yours was lower than mine? Humble Merri. You would have never mentioned that would you. :)
Mon, Sep 26, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
ran to the gym w/ sue & worked shoulders & back.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Mon, Sep 26, 2011 at 18:49:57 from 68.14.209.26
You're so humble.
From allie on Mon, Sep 26, 2011 at 19:03:58 from 24.10.191.18
were you rowing?
From Merri on Mon, Sep 26, 2011 at 19:05:47 from 160.7.252.148
yes I was practicing so I could take you out on your first ferry ride...but I'll be darned if someone else beat me to it.
From Lily on Mon, Sep 26, 2011 at 19:30:03 from 67.199.178.210
cause your back, and youre black, and your backety back and she's back ya'll, and black ya'll.
What's your agenda tomorrow?
From Merri on Mon, Sep 26, 2011 at 19:38:05 from 160.7.252.148
probably the same lily - run to the gym, lift and home again home again jiggity jig. :) Thurs will for sure be nothing & friday will be 3.
From Sue on Mon, Sep 26, 2011 at 22:31:21 from 63.248.41.148
Maybe if we keep telling Merri she is humble it will go to her head :)
From Merri on Tue, Sep 27, 2011 at 14:40:17 from 160.7.252.148
ha ha Sue. I wish we had a "like" button on FRB.
Tue, Sep 27, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
5 w/ sue to gym & back. worked biceps & abs. on a scary note Sue could have easily been hit by a car today. the crazy thing is that we both had reflective vests on, she had her flash light & we were in a cross walk. so be careful.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Leandra on Tue, Sep 27, 2011 at 10:39:38 from 67.214.251.82
What? Weird. That is scary. Did they like slam on their brakes when they realized she was there or did she have to stop to miss them?
From Merri on Tue, Sep 27, 2011 at 11:01:01 from 160.7.252.148
this is how it went down. We were going to cross the cross walk and a car came to a rolling stop a little into the cross walk. We thought she was stopping for us, but once sue went out I realized she was only stopping to look left and turn right without looking right. I think me yelling Sue's name startled her and maybe the driver then noticed sue & hit her brakes.
From Burt on Tue, Sep 27, 2011 at 11:25:29 from 72.223.91.148
You're like a guardian angel Merri. We all need a Merri to run with.
From RAD on Tue, Sep 27, 2011 at 12:48:19 from 76.27.16.189
YIKES! I hate it when that happens! All too often if you ask me. Drivers rarely look right when turning right - especially in the wee hours of the morning. I always try to make eye contact before going in front of them - or I stop. I'm glad you are both okay!
From Merri on Tue, Sep 27, 2011 at 14:37:42 from 160.7.252.148
actually I was thinking I'm a pretty crummy friend I just let Susan run out in front of the car...I should have dove in front of her and let the car hit me.
From Burt on Tue, Sep 27, 2011 at 14:40:50 from 68.14.209.26
Yes. A good friend would allow herself to be crushed first right before her friend gets flattened.
From Rachelle on Tue, Sep 27, 2011 at 14:52:10 from 199.190.170.30
You two need too quit being so ambitious and start sleeping in like me. :) Then you wont have to worry about being hit by a car.
Seriously that is scary though. I would die without Sue!
From Sue on Tue, Sep 27, 2011 at 15:37:04 from 63.248.41.148
It was the first time I have heard Merri's voice squeek. No seriously you probably saved me Merri by calling my name and alerting the driver to my vest and flashlight. And to think that someone made fun of us at the gym two days ago for looking like crossing guards! You never can be too careful. But on second thought that would have gotten me out of this marathon business...
From JulieC on Tue, Sep 27, 2011 at 22:46:50 from 67.41.188.193
mainly I am in awe of the arm workouts. I have started weights twice this summer and always stop after the third time....for no real reason then I forget and I KNOW IT TOTALLY HELPS WITH form. And then I read about all you gals getting all buff and strong and I think "too late now" the marathon is in 4 days...but apparently not here you are still going at it!!! YAY YOU!!!
From allie on Tue, Sep 27, 2011 at 22:57:49 from 24.10.191.18
scary. i'm glad you are both okay. i carry rotten eggs when i run so i can let those inattentive drivers know what rotten eggs smell like.
Wed, Sep 28, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
5 mins on bike, 35 on elliptical & worked triceps & shoulders with sister suzy.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From allie on Wed, Sep 28, 2011 at 11:55:22 from 24.10.191.18
good work merri and suzzi.
From Burt on Wed, Sep 28, 2011 at 11:58:12 from 68.14.209.26
good work patty and suzzi.
From allie on Wed, Sep 28, 2011 at 12:15:58 from 24.10.191.18
it's m-e-r-r-i.
From RAD on Wed, Sep 28, 2011 at 12:16:05 from 76.27.16.189
Nice work Allie and Burt. It's not easy copy and pasting...I should know!
From Burt on Wed, Sep 28, 2011 at 12:18:25 from 68.14.209.26
Sorry patty.
Ctrl + V, Ctrl + C
From allie on Wed, Sep 28, 2011 at 12:19:12 from 24.10.191.18
it's f-a-t-t-y.
From allie on Wed, Sep 28, 2011 at 12:20:02 from 24.10.191.18
ctrl + Z
From Kira Bell on Wed, Sep 28, 2011 at 12:30:54 from 74.220.196.214
Taper Taper!
From Lily on Wed, Sep 28, 2011 at 13:02:15 from 67.199.178.210
fatty patty ma-laddy
From Rachelle on Wed, Sep 28, 2011 at 13:03:04 from 199.190.170.30
You and suz are going to be so ripped!!
From JulieC on Wed, Sep 28, 2011 at 23:01:17 from 67.41.188.193
can we trade arms for Saturday?!!!! : D
Thu, Sep 29, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
A day of rest for me today. Does anyone know if I can sneak in w/ Lily for the elite stalls & bathrooms? Or does your bib say if you're an elite or not? You know like she can get me a behind the scenes pass for her being a VIP. I just don't want to be ♫♪ALL BY MYSELF, DON'T WANT TO BE ALL BY MYSELF♪♫ before the race.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Rachelle on Thu, Sep 29, 2011 at 15:15:06 from 199.190.170.29
You can hang out with me in the non-elite, lame, wait in the line for thousands of hours section. Now doesn't that seem better?
From Lily on Thu, Sep 29, 2011 at 15:17:38 from 67.199.178.210
Just come with me! Put a long sleeve shirt over your bib. They won't notice!
From Lily on Thu, Sep 29, 2011 at 15:17:54 from 67.199.178.210
cuz Merri, you are elite my friend!
From Kira Bell on Thu, Sep 29, 2011 at 17:53:57 from 74.220.196.214
lol, Merri.... You crack me up!
From allie on Fri, Sep 30, 2011 at 10:56:13 from 24.10.191.18
just hide in lily's bag-o-tricks. good luck tomorrow, merri!
From Merri on Fri, Sep 30, 2011 at 14:38:38 from 160.7.252.148
Ok Rachelle we need to find each other. I'm going to stand in one spot making duck calls and that's how you'll find me. :)
From Merri on Fri, Sep 30, 2011 at 14:56:11 from 160.7.252.148
QUACK. QUACK QUACK QUACK QUACK.
Fri, Sep 30, 2011
Slow miles
Fast miles
Total Distance
3.00
0.00
3.00
3 on the tm...so excited for tomorrow!
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Kira Bell on Sat, Oct 01, 2011 at 17:13:44 from 160.7.243.169
Saw you finish live on my Mac. You did grrrrreat!
From Merri on Sun, Oct 02, 2011 at 19:13:41 from 160.7.252.148
Thanks Kira!
Sat, Oct 01, 2011
Race:
St George Marathon (26.2 Miles) 03:12:11, Place overall: 47, Place in age division: 7
Slow miles
Fast miles
Total Distance
0.00
26.20
26.20
Ahh and it's all over just like that. This week has gone by so slowly and now today I think did I really run a marathon yesterday? I am happy though! I PR'd by 14 minutes. Yahoo!
I got to st george around 5 and picked up my packet. We just hung out at my sister's and made posters. I went to bed around 11 and slept great until 2:30 when I had to go to the bathroom. Couldn't go back to sleep so I got ready and made it on the 4 am bus. I didn't win any prizes though. :(
I got to the start and laid down by a fire and relaxed. I looked for anyone I knew, but couldn't find anyone until finally at the start Rachelle found me. I was so happy to see a familiar face. I was wishing I was in the elite corral when I saw all the people trying to crowd to the front. I could see the 3:05 pacer, but b/c of the people I could not get to him before the race gun even went off.
The start of the race was awful! It wasn't until almost 2 miles that I could finally run without dodging in and out of people. So frustrating that the slower people try to start up so close to the front. I finally caught the 3:05 pace group and ran with them for a while, but I kept checking my watching thinking they were going too slow to make it at 3:05, so I passed them. Later I found out he came in at 3:08. I think they passed me during my only bathroom break at 17 I think. The race is a bit of a blur now. All of the miles seemed to have blended into one, but I'll do my best to remember it. ;)
Mile 1 - 7.22
2 - 6.59
3 - 6.36 - first 3 miles I didn't feel that great. I felt slow & sluggish.
4 - 6.35 - around 4 or 5 I found my groove.
5 - 6.52 - took a gu
6 - 6.31
7 - 6.34
8 - 7.51 Veyo - tried to take it nice & slow. It wasn't that bad b/c I knew it was coming.
9 -7.28 - after veyo I couldn't quite get my legs to turn over fast again.
10 -7.22
11 -7.34 - took a gu
12 -7.22
13 -6.59 - was excited to reach the 1/2 way point!
14 -7.23
15 -6.51 - saw Josse around here I think. It was so fun to see her! She gave me a bost of energy. I saw here again with a half mile left and I wasn't looking so speedy then, but still happy to see a familiar face.
16 -6.42 - got worried after this mile b/c of the hanson brooks training sue & I did. our long runs were 16 miles so I was hoping I could pull 10 more miles out of somewhere.
17 -6.55 - took a gu and potty break. This is where the 3:05 pacers passed me I think.
18 -7.23 - hit the wall here. it was an unfortunate event. ;) I started the old this sucks, why am I doing this and just like that I thought it's mile 18 I'm bonking. So I just had to keep telling myself everyone goes though this and to just keep going.
19 -7.41
20 -7.31
21 -7.16 - I thought I might see my family here. So I tried to speed up just to see them and get some energy from them, but they weren't there. I figured they might not be just because of wanting to see the finish line more and not making it there in time.
22 -7.51 - both this mile & 24 I had to find innocent spectators and beg for water. I was THIRSTY and couldn't make it to the next mile. So my water begging slowed me a little.
23 -7.51 - really wanted to give up for the last 5k and just walk. But I told myself no matter how slow I go just don't walk.
24 -7.36 - ate a popsicle that a cute little family was handing out.
25 -8.03 - ate a bag of ice from the aid station
26 - 8.06 - just seemed like the longest mile ever.
.2 - 1.40 - FINALLY saw my family and a huge burst of energy. They were so cute and I hate the picture of me and my "spirit fingers" I was just actually waving really really big. ;) My husband said I looked to happy to have run a marathon and thought I should have been running faster. ha if only he knew how lucky I was to be going that pace.
I stayed under the sprayers for a long time and got all drenched. I was hoping my garmin & ipod would not be broken because of this. All seems to be well there. I then got ice rubbed all over my legs. I drank a couple diet cokes and ate some chocolate ice cream and found my family to enjoy some in & out burgers.
So as far as Hanson Brooks vs Hal Higdon training I think a combo of both is good. Hanson brooks definitely helped with my speed, but I felt like I almost needed the confidence that a few 20 milers can bring to you. All in all a good race and a fun weekend. Super sore today though. I'm not a fan of stairs and toilets.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Andrea on Sun, Oct 02, 2011 at 18:52:48 from 67.177.21.60
Wow - 14 minute PR is great! Congrats :)
From Oreo on Sun, Oct 02, 2011 at 19:17:23 from 71.38.240.136
Awesome!! You are one tough Cookie. Great job out there. 3:12 is unthinkable for the likes of me. Awesome!
From josse on Sun, Oct 02, 2011 at 20:20:54 from 166.250.2.255
Great job Merri you looked great both times I saw you. So happy you got such a give PR. the miles after veyo are still uphill and are usually some slower miles. I think you ran a great race.
From Toby on Sun, Oct 02, 2011 at 20:30:50 from 199.101.224.254
Hooray for a PR - nicely done!
From Burt on Sun, Oct 02, 2011 at 20:46:31 from 72.223.91.148
I noticed you took a potty break when you were looking for somewhere to pull 10 more miles out of. Looks like you found it. Great job!
From allie on Sun, Oct 02, 2011 at 22:02:28 from 24.10.191.18
congrats on the big PR! go merri! my favorite part about this was that you ate a bag of ice at mile 25.
stairs and toilets can definitely be mean after a marathon. i usually check myself into an assisted living center for a few days until the soreness subsides.
From Lily on Mon, Oct 03, 2011 at 00:13:03 from 67.199.178.210
Merri! Way to run Sista. During the whole race I wondered and wondered where you were. I wished we we're running together the whole time. I am so happy for your new PR. You did it, yeah!!!!
From Kira Bell on Mon, Oct 03, 2011 at 12:04:13 from 74.220.196.214
Merri! You did so great! It was so fun to see you run to the finish! So proud of you!
From Rachelle on Mon, Oct 03, 2011 at 12:04:38 from 159.212.71.25
You are seriously just amazing Merri! You impress me so so much and I really admire you. Congrats on the PR, killing the hills, and staying strong when the going got tough. You freaking rock!!
From Sue on Mon, Oct 03, 2011 at 12:53:50 from 63.248.41.148
You are so awesome! My favorite is he bag of ice too! That was some pretty good thinking. I am super scared to pull out those extra 10 miles but you proved that it is possible and it's possible to do it like a champ! Nice job!!! Your time is amazing!!!
From jtshad on Mon, Oct 03, 2011 at 15:18:34 from 204.134.132.225
Congrats on the huge PR on a tough race day! You did great!
From Bec on Tue, Oct 04, 2011 at 12:15:47 from 71.199.9.12
I love your entry! You did a fabulous job. Great PR. Your smile in your photo shows your excitement.
From Jake K on Tue, Oct 04, 2011 at 12:32:20 from 155.100.226.53
Congrats on a BIG PR!!! :-)
From Scott Wesemann on Tue, Oct 04, 2011 at 13:47:37 from 205.158.160.209
Wow, that is a FAST time! congrats on your race. You are speedy.
From Merri on Wed, Oct 05, 2011 at 21:34:49 from 160.7.252.148
Thank you all for your kind comments! It was a great marathon experience for me. :)
From Britta on Tue, Oct 25, 2011 at 11:21:07 from 99.90.145.84
Merri, I just came across your race report! So great you PR'd by 14 min. Congratulations!!! The race did seem to be over fast but when you run as fast as you.. it is! Congrats again.
Tue, Oct 04, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
tweaked my neck today. it hurts, but it's mostly annoying I can't move my head.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Lily on Tue, Oct 04, 2011 at 20:39:05 from 67.199.178.210
Massage...
Wed, Oct 05, 2011
Slow miles
Fast miles
Total Distance
2.00
0.00
2.00
20 mins on elliptical & worked abs & biceps.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Rachelle on Wed, Oct 05, 2011 at 14:10:59 from 199.190.170.24
Love the new picture. You look 100 times better than I did at the finish.
I hope your neck is feeling better. :)
From Burt on Wed, Oct 05, 2011 at 14:17:17 from 68.14.209.26
Do some somersaults to help with the neck.
From Kira Bell on Wed, Oct 05, 2011 at 15:52:06 from 74.220.196.214
It was fun chit chatting with you in the restroom. You boosted my self esteem. I can't believe you think I would be ready for a Half. Never ran 13 before, but I have several times run 10. You are a inspiration to me I appreciate the confidence boost!
From Andrea on Wed, Oct 05, 2011 at 16:08:31 from 72.37.244.100
I like the new profile pic too!
From Merri on Wed, Oct 05, 2011 at 22:34:26 from 160.7.252.148
Thanks ya'll and Kira you're way better than you give yourself credit!
From allie on Thu, Oct 06, 2011 at 22:19:31 from 24.10.191.18
that's a great picture. hope your neck is okay.
also, let me know if you need any business cards printed. i have the lowest prices in utah.
Thu, Oct 06, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
kick boxing & walked 1 mile
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Fri, Oct 07, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
15 mins elliptical & pump class
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Scott Wesemann on Fri, Oct 07, 2011 at 12:58:37 from 205.158.160.209
Pump class? Sounds interesting.
From Merri on Fri, Oct 07, 2011 at 13:01:24 from 160.7.252.148
it is scott...very very interesting. it's actually excruciating...
From Lily on Fri, Oct 07, 2011 at 13:47:32 from 67.199.178.210
I lifted yesterday. Bad idea. I think it set me back a day from recovering. Thanks for ellipticaling away with me. Love/hate relationship with that thing.
From allie on Fri, Oct 07, 2011 at 17:01:37 from 24.10.191.18
ahh, scott. LOL. pumping gas.
From Kelli on Fri, Oct 07, 2011 at 21:35:10 from 71.219.83.151
Nice working out this week, it is making me feel lazy!
So, how did you get this St George picture as your profile picture? I have a funny one and I really want to copy it but I can not figure out how.
From Merri on Fri, Oct 07, 2011 at 22:27:43 from 160.7.252.148
Kelli I hit the print screen button then I pasted it into a paint document and then cropped it to what I wanted. :) hope that helps. I looked at your pictures and you've never looked better. ;) ha loved the finish pics.
From Kelli on Sat, Oct 08, 2011 at 02:09:13 from 71.219.83.151
Just remember that finish line picture was a, "YES, I am done....whoa, my legs will not do that pose!!!" They caught it. I so want to make that my profile picture, it cracks me up. My husband says he is embarrassed to know me.
I know nothing about PAINT. Crud, there must be another way. I am going to figure something out. ANYWAY, you look great for having just run 26.2!
From Merri on Sat, Oct 08, 2011 at 15:08:46 from 67.199.164.35
kelli burt is the paint master, however if you private message me I can save them for you and email them to you. :)
From Kelli on Sun, Oct 09, 2011 at 00:17:04 from 71.219.83.151
I do not even have paint on my computer!
From Merri on Sun, Oct 09, 2011 at 12:06:06 from 160.7.252.148
Check under the "Accessories" when you click "All Programs" I bet you have it.
From Kelli on Mon, Oct 10, 2011 at 18:37:30 from 71.219.83.151
I DO!!! OK, I am going to figure this out.
From Burt on Mon, Oct 10, 2011 at 18:39:36 from 68.14.209.26
Go Kelli! I was going to do it for you, but all I see are these tiny little pictures. But from what I see, you do look funny.
From Kelli on Mon, Oct 10, 2011 at 18:44:53 from 71.219.83.151
I pretty much always look funny.
From Burt on Mon, Oct 10, 2011 at 18:47:11 from 68.14.209.26
Except when you walk out of porta johns. Then you look mmm-mmm good!
Oh, man. I shouldn't make myself laugh. I have to pee, you know?
Sat, Oct 08, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
30 mins on elliptical and weights. hate to be a spoiler, but I'm going to...
sue took 3rd place today in the layton marathon!
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Sat, Oct 08, 2011 at 17:36:48 from 72.223.91.148
ACKKKK!!! Merri! You ruined it!!! Ruined it!!!
From Merri on Sat, Oct 08, 2011 at 20:38:44 from 160.7.252.148
:)
From Kira Bell on Mon, Oct 10, 2011 at 14:21:59 from 74.220.196.214
I read that! :) AND on a bum leg! What a troop. That is AWESOME!
From RAD on Mon, Oct 10, 2011 at 16:36:58 from 76.27.16.189
Nice recovery work there Merri!
I must go read this awesome report from Sue!!
From Leandra on Tue, Oct 11, 2011 at 19:20:22 from 97.117.110.227
WHA? that is amazing!
From Sue on Thu, Oct 13, 2011 at 11:06:38 from 63.248.41.148
Hey I just read this!
Just between you and me thanks for not mentioning it was a small marathon so everyone would think I was awesome...Oh wait...shoot.
From Burt on Sun, Oct 16, 2011 at 23:29:38 from 72.223.91.148
You are awesome Sue! At least you have me fooled if you're not.
From RAD on Mon, Oct 17, 2011 at 15:34:54 from 76.27.16.189
All right Miss Merri, Merri quite contrary! How do your workouts go?!?
From Sue on Mon, Oct 17, 2011 at 16:02:10 from 63.248.41.148
Awe Burt that was a super nice thing to say. The check is in the mail :)
From allie on Mon, Oct 17, 2011 at 18:59:09 from 161.38.218.168
merri! merri! merri!
From RAD on Tue, Oct 18, 2011 at 14:16:00 from 76.27.16.189
if you don't post soon...I'm gonna call the cops! You must be dead!
From Merri on Tue, Oct 18, 2011 at 15:24:49 from 160.7.252.148
rad I'm alive...i'm ALIVE...but barely any running running running. :)
From allie on Tue, Oct 18, 2011 at 15:43:16 from 24.10.191.18
merri is alive. i spoke with her on october the 14th at 8:19pm. she was mixing a stiff drink.
From Burt on Tue, Oct 18, 2011 at 15:44:48 from 68.14.209.26
Good to know. Merri, wanna come with allie and I to the Vegas Ragnar. You can't run, but you can mix some drinks.
From Merri on Tue, Oct 18, 2011 at 16:14:59 from 160.7.252.148
i'll come if allie brings witch fingers again.
Mon, Oct 10, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
weights and such...can't remember for sure what I did this day. elliptical I think
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Tue, Oct 11, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
cardio kick
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Wed, Oct 12, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
spin w/ kristen
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Thu, Oct 13, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
cardio kick w/ jana
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Fri, Oct 14, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
pump class with kristen
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Sat, Oct 15, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
five outside w/ lily in the afternoon
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Mon, Oct 17, 2011
Slow miles
Fast miles
Total Distance
3.10
0.00
3.10
23 mins on bike 3.1 miles on tm & weights.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Tue, Oct 18, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
1 hour cardio kick 5 mins on tm 5 mins on stair stepper.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From allie on Tue, Oct 18, 2011 at 16:13:48 from 24.10.191.18
my name is dr. audri lanford, and i'd like to welcome you to scambusters.org, a public service website and email newsletter that has helped over 11 million people protect themselves from internet scams, identity theft and spam since 1994.
From Merri on Tue, Oct 18, 2011 at 16:15:59 from 160.7.252.148
allie tew scott - single? looking for love? Browse 1000s of singles over 50.
Wed, Oct 19, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
5 miles & weights
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Thu, Oct 20, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
1 hour cardio kick
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Fri, Oct 21, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
30 mins cardio 30 mins weights
Save a Sister 5k tomorrow, can't wait! ACK my garmin 305 just died I think...tried all of the trouble shooting and nothing works.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From RAD on Fri, Oct 21, 2011 at 14:13:28 from 98.202.23.178
don't tell my garmin. I want it to still work, because I don't think my hubby will let me buy another one :)
I'll match your 5K tomorrow! How about we both win? :)
Sat, Oct 22, 2011
Race:
Save A SIster 5k (3.1 Miles) 00:20:15, Place overall: 1, Place in age division: 1
Slow miles
Fast miles
Total Distance
0.00
3.10
3.10
I love me a save a sister race when ever I can get it! ;) $50 to the st george running center...I'm going there now.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From RAD on Fri, Oct 21, 2011 at 14:12:34 from 98.202.23.178
always a day ahead of the rest of us, aren't you! :)
From allie on Fri, Oct 21, 2011 at 16:21:02 from 24.10.191.18
Is it true?
that the future is always bright
in the past
there was not much light
The future is ours to behold
but what I was told
in the future
you get old
The future will come
this is sure
yours and mine
one sec. at a time
Until the final curtain
our lives uncertain
what the future will bring
will be exciting
From allie on Fri, Oct 21, 2011 at 16:22:10 from 24.10.191.18
Gotta keep
One jump ahead of the breadline
One swing ahead of the sword
I steal only what I can't afford
From allie on Fri, Oct 21, 2011 at 16:22:32 from 24.10.191.18
One jump ahead of the slowpokes
One skip ahead of my doom
Next time gonna use a nom de plume
One jump ahead of the hitmen
One hit ahead of the flock
I think I'll take a stroll around the block
From allie on Fri, Oct 21, 2011 at 16:22:59 from 24.10.191.18
One jump ahead of the hoofbeats
(Vandal!)
One hop ahead of the hump
(Street rat!)
One trick ahead of disaster
(Scoundrel!)
They're quick, but I'm much faster
(Take that!)
Here goes, better throw my hand in
Wish me happy landin'
All I gotta do is jump
From RAD on Sat, Oct 22, 2011 at 15:06:00 from 98.202.23.178
yup, always ahead of us again :)
Nice job on the win Miss Merri!!!
Oh, and Allie - just for posterity's sake, I can sing that for you. Anytime :) even with voices!
$50?!? wow, now that is awesome! I'd love to win a cash prize. Someday, I will!
From Kam on Sat, Oct 22, 2011 at 15:46:07 from 68.66.163.179
Good old Alladin.
From Andrea on Sat, Oct 22, 2011 at 16:08:41 from 67.177.21.60
Now I wanna watch Alladin!
Congrats on the win and $50! Hope you get something cute.
From Chad Robinson on Sat, Oct 22, 2011 at 22:44:02 from 208.110.158.227
Nice job Merri! $50 will just about get you to St. George.
From Lily on Sat, Oct 22, 2011 at 22:57:38 from 67.199.178.210
Wohhoo Merri! You did it!
From allie on Sun, Oct 23, 2011 at 03:01:50 from 24.10.191.18
great job, merri! congrats on the win and the cash. i hope you are having fun in st. george. did you take lily's car?
sorry for the SPAM comments earlier -- it did make sense yesterday. i think...
also, as is custom when you win a 5k -- you have to wear your race t-shirt and medal/trophy to church.
From Burt on Sun, Oct 23, 2011 at 19:06:55 from 72.223.91.148
Nice job. The song I was thinking of was I Love to See the Temple.
From Merri on Sun, Oct 23, 2011 at 19:07:50 from 160.7.252.148
Thanks ya'll. I didn't get a cash prize though just a $50 gift certificate. which I wasn't able to use while I was down there...
From Rachelle on Mon, Oct 24, 2011 at 12:20:53 from 159.212.71.69
Congrats Merri!
From Calvin on Wed, Oct 26, 2011 at 02:49:18 from 66.182.67.156
Congrats on the win Merri. Pretty cool.
Mon, Oct 24, 2011
Slow miles
Fast miles
Total Distance
3.00
0.00
3.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Tue, Oct 25, 2011
Slow miles
Fast miles
Total Distance
3.00
0.00
3.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Oreo on Wed, Oct 26, 2011 at 13:15:45 from 206.81.136.61
Bedazzeled.
From Merri on Wed, Oct 26, 2011 at 14:13:55 from 160.7.252.148
burt owns a bedazzler...
From Burt on Wed, Oct 26, 2011 at 15:17:29 from 72.223.91.148
What can I say? I like my bling.
From RAD on Thu, Oct 27, 2011 at 00:39:22 from 98.202.23.178
too much commentary, or else I would comment.
Wed, Oct 26, 2011
Slow miles
Fast miles
Total Distance
8.00
0.00
8.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Thu, Oct 27, 2011
Slow miles
Fast miles
Total Distance
3.00
0.00
3.00
3 miles on tm plus 1 hour cardio kick.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Thu, Oct 27, 2011 at 15:40:36 from 68.14.209.26
Kardio cick.
From RAD on Thu, Oct 27, 2011 at 15:47:59 from 98.202.23.178
let's kick it!
From allie on Thu, Oct 27, 2011 at 20:03:05 from 24.10.191.18
kick it good.
From allie on Thu, Oct 27, 2011 at 20:03:41 from 24.10.191.18
you always have excellent race photos.
From Burt on Thu, Oct 27, 2011 at 20:03:46 from 68.14.209.26
You must kick it.
From Burt on Thu, Oct 27, 2011 at 20:04:05 from 68.14.209.26
And excellent thumbs.
From Merri on Fri, Oct 28, 2011 at 00:32:46 from 160.7.252.148
allie I spend hours (HOURS) posing in front of the mirror for those babies. :)
From RAD on Fri, Oct 28, 2011 at 14:01:58 from 98.202.23.178
Merri, will you teach me how to pose like that for the running photos? I will even bring 5 of my closest friends for a tutoring session :)
From Merri on Fri, Oct 28, 2011 at 14:25:55 from 160.7.252.148
Well rachel i'll let you in for free, but your friends will have to pay at the door.
From Merri on Fri, Oct 28, 2011 at 14:26:30 from 160.7.252.148
I will also teach anyone here how to dougie.
Fri, Oct 28, 2011
Slow miles
Fast miles
Total Distance
3.00
0.00
3.00
3 miles & 1 hour pump class
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From RAD on Fri, Oct 28, 2011 at 14:31:01 from 98.202.23.178
pump it up baby! Will I need to buy tickets to your gun show? :)
From Merri on Fri, Oct 28, 2011 at 14:32:23 from 160.7.252.148
guns or noodles whatever you want to call them will work. ;)
From Scott Wesemann on Fri, Oct 28, 2011 at 19:17:17 from 205.158.160.209
Pump class makes me laugh everytime. I need to find a good pump class.
From Merri on Fri, Oct 28, 2011 at 23:04:26 from 160.7.252.148
scott you would love it. come to spanish fork one friday. laughing is not allowed. breathing is barely allowed.
From Chad Robinson on Fri, Oct 28, 2011 at 23:11:26 from 208.110.158.227
There's nothing wrong with Olive Oly arms.
From allie on Tue, Nov 01, 2011 at 12:05:45 from 161.38.218.168
my arms are like soggy macaroni.
Sat, Oct 29, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
stair stepper & weights w/ susan
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Mon, Oct 31, 2011
Slow miles
Fast miles
Total Distance
10.00
0.00
10.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Tue, Nov 01, 2011
Slow miles
Fast miles
Total Distance
4.00
0.00
4.00
& weights w/ Tammy
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From RAD on Tue, Nov 01, 2011 at 17:09:07 from 98.202.23.178
pump, pump it up!
From Burt on Thu, Nov 03, 2011 at 22:50:09 from 72.223.91.148
She has the moves like Jagger.
From Burt on Thu, Nov 03, 2011 at 22:50:27 from 72.223.91.148
I really hope that doesn't mean anything bad.
From Merri on Thu, Nov 03, 2011 at 23:45:58 from 160.7.252.148
ooooooooooh hhhhhhhhhhh ooooooooooooooh hhhhhhhhhh i got the moves like jagger...fo shizzle.
Wed, Nov 02, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
30 mins stair stepper
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From josse on Fri, Nov 04, 2011 at 00:29:09 from 166.250.0.157
Stairs make me tired.
Thu, Nov 03, 2011
Slow miles
Fast miles
Total Distance
6.20
0.00
6.20
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Fri, Nov 04, 2011
Slow miles
Fast miles
Total Distance
3.00
0.00
3.00
went to susan's HIIT class today in springville. she's a great teacher!
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Sun, Nov 06, 2011 at 23:24:21 from 174.254.18.121
High intensity interval training from the master.
From Merri on Mon, Nov 07, 2011 at 10:12:44 from 160.7.252.148
the master susan is.
Sat, Nov 05, 2011
Slow miles
Fast miles
Total Distance
6.00
0.00
6.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From allie on Wed, Nov 09, 2011 at 21:54:31 from 24.10.191.18
yo.
From Burt on Wed, Nov 09, 2011 at 22:19:38 from 174.255.241.203
Yo yo!
From Merri on Wed, Nov 09, 2011 at 22:50:29 from 160.7.252.148
allie & burt my two best e-bffs. oy.
oy oy.
From allie on Wed, Nov 09, 2011 at 22:56:51 from 24.10.191.18
e-bffs. 2 kule 4 realz lyfe.
From Burt on Thu, Nov 10, 2011 at 01:04:10 from 174.254.18.32
best - e's!
Mon, Nov 07, 2011
Slow miles
Fast miles
Total Distance
8.00
0.00
8.00
worked on shoulders
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Tue, Nov 08, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
30 mins stair stepper & worked biceps & triceps
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Wed, Nov 09, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
nil nadda nothing - highly annoyed at a few people so that probably burned some calories. :)
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Thu, Nov 10, 2011 at 14:20:12 from 72.223.91.148
Do you need to talk about it?
From Merri on Fri, Nov 11, 2011 at 10:13:30 from 160.7.252.148
yes.
From Burt on Fri, Nov 11, 2011 at 14:02:54 from 72.223.91.148
Great. I hear Lani is really good at listening.
From Leandra on Fri, Nov 11, 2011 at 16:54:27 from 67.214.251.82
are you annoyed at me because I never get on here anymore? I AM a great listener!
Thu, Nov 10, 2011
Slow miles
Fast miles
Total Distance
4.00
0.00
4.00
trying to find a balance...how much is too much time at the gym?
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Oreo on Thu, Nov 10, 2011 at 10:47:11 from 206.81.136.61
I had to take a break from the gym today... Fresh Air is needed. Also.. Remember A Happy You is a Happy Me.
From Rachelle on Thu, Nov 10, 2011 at 14:07:01 from 159.212.71.199
Nice job merri! I am trying to find balance too and it is hard. Unless you are spending more than 2 hours at the gym I think you are good. :)
We need to plan an outside run together.
From Merri on Fri, Nov 11, 2011 at 10:15:03 from 160.7.252.148
ha ha Oreo. :) and yes Rachelle lets do it. I wont be afraid of the cold I promise or the dark!
From Lily on Fri, Nov 11, 2011 at 11:32:54 from 67.199.178.210
I am trying to figure out how much time at the gym is a good idea to. What's got you worried?
Also, if you girls run outside, wellll I am afraid of the cold but I'll go with you.
Fri, Nov 11, 2011
Slow miles
Fast miles
Total Distance
6.20
0.00
6.20
my sissy is in town staying with us so wes & I got to hit the gym bob joe up together today.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Fri, Nov 11, 2011 at 14:06:10 from 72.223.91.148
Looks like you found balance.
From RunningEveryDay on Fri, Nov 11, 2011 at 14:28:55 from 192.104.67.121
Wow, look at your race history, you're fast. Are you 18? Just a joke.
From Burt on Fri, Nov 11, 2011 at 15:02:13 from 68.14.209.26
Don't try to steal my BFF. I think you look 17.
From Merri on Fri, Nov 11, 2011 at 15:17:57 from 160.7.252.148
I'm 12. :) young womens is great, burt likes to call it mutual.
From Burt on Fri, Nov 11, 2011 at 15:22:39 from 68.14.209.26
Once in mutual, always in mutual.
From RunningEveryDay on Fri, Nov 11, 2011 at 15:27:29 from 174.252.227.178
Mutual heart and run as fast as a mutual kid
Sat, Nov 12, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Mon, Nov 14, 2011
Slow miles
Fast miles
Total Distance
4.00
0.00
4.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Tue, Nov 15, 2011
Slow miles
Fast miles
Total Distance
1.00
0.00
1.00
20 mins cardio & weights after
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Tue, Nov 15, 2011 at 15:25:16 from 68.14.209.26
...one of your more interesting posts lately.
From Merri on Tue, Nov 15, 2011 at 15:28:56 from 160.7.252.148
muchas gracias
From allie on Tue, Nov 22, 2011 at 12:41:15 from 161.38.218.168
estoy aqui.
From Burt on Tue, Nov 22, 2011 at 12:48:10 from 68.14.209.26
Aqui esta allie. Donde esta su abuela?
From Merri on Tue, Nov 22, 2011 at 12:59:16 from 160.7.252.148
yo quiero taco bell
Wed, Nov 16, 2011
Slow miles
Fast miles
Total Distance
3.00
0.00
3.00
darn I can't remember the rest of this week...i'll just put 3 down.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Thu, Nov 17, 2011
Slow miles
Fast miles
Total Distance
3.00
0.00
3.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Fri, Nov 18, 2011
Slow miles
Fast miles
Total Distance
3.00
0.00
3.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Sat, Nov 19, 2011
Slow miles
Fast miles
Total Distance
4.00
0.00
4.00
I think it was 4...I should have done this last week I can't remember now. worked chest w/ Susan.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Mon, Nov 21, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
5 to the miles & worked glutes
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Tue, Nov 22, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
30 mins stair stepper & weights
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From allie on Mon, Nov 28, 2011 at 20:03:58 from 161.38.218.168
magenta.
From Burt on Mon, Nov 28, 2011 at 20:23:04 from 174.254.26.97
Handy dandy notebook.
From Merri on Tue, Nov 29, 2011 at 00:11:30 from 160.7.252.148
back pack back pack back pack back pack
Wed, Nov 23, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
I can't quite remember what I did, but I am sure it was good since it was the day before Thanksgiving and I was on my way to Detroit. :)
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Sat, Nov 26, 2011
Slow miles
Fast miles
Total Distance
6.00
0.00
6.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Mon, Nov 28, 2011
Slow miles
Fast miles
Total Distance
10.00
0.00
10.00
my neighbor ran 12 on sat and I figured if he can run 12 I could run 10. and sure enough I was correct.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Leandra on Tue, Nov 29, 2011 at 00:27:59 from 71.32.204.156
if he can run 12 I can do 0. And so I did :)
From Burt on Tue, Nov 29, 2011 at 01:30:11 from 174.254.26.97
You've got to be the smartest pair of sisters I know.
From Merri on Tue, Nov 29, 2011 at 10:06:01 from 160.7.252.148
you've got mail.
From Burt on Tue, Nov 29, 2011 at 16:01:23 from 72.223.93.131
The one/two punch.
From Burt on Tue, Nov 29, 2011 at 16:01:38 from 72.223.93.131
Joe Montana and Jerry Rice.
From Burt on Tue, Nov 29, 2011 at 16:01:51 from 72.223.93.131
I said Joe Montagna.
From RAD on Tue, Nov 29, 2011 at 18:17:59 from 98.202.23.178
We DO have our pride. Crazy neighbor guys making us run.
From Merri on Tue, Nov 29, 2011 at 19:22:07 from 160.7.252.148
Burt - Barry Sanders
Rachel - we totally do!
Lanner fanner - egg head
From Merri on Tue, Nov 29, 2011 at 19:22:21 from 160.7.252.148
lanner fanner I meant goose egg
From Burt on Tue, Nov 29, 2011 at 21:09:55 from 174.254.21.31
Lolly lolly lolly get your adverbs here.
From allie on Fri, Dec 02, 2011 at 16:39:24 from 24.10.191.18
hi! suppose you're going nut-gathering; your buddy wants to know where and when. use an adverb and tell him!
From allie on Fri, Dec 02, 2011 at 16:40:14 from 24.10.191.18
suppose your house needs painting -- how are you going to paint it? that's where the adverb comes in. we can also give you a special intensifier so you can paint it very neatly or rather sloppily.
From Merri on Fri, Dec 02, 2011 at 18:07:48 from 160.7.252.148
paint paint a word and you paint supposed to say it. say paint five times and you paint going to heaven. that's what my mama says.
Sat, Dec 03, 2011
Slow miles
Fast miles
Total Distance
8.00
0.00
8.00
I really need to keep track better. I can't remember what I ran during the week.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Mon, Dec 05, 2011 at 02:42:54 from 72.223.93.131
Get it? Track? Wahoo!
Mon, Dec 05, 2011
Slow miles
Fast miles
Total Distance
2.00
3.00
5.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Tue, Dec 06, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
20 mins stair stepper
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Wed, Dec 07, 2011
Slow miles
Fast miles
Total Distance
1.00
0.00
1.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Wed, Dec 07, 2011 at 13:37:35 from 68.14.209.26
are you injured?
From Merri on Wed, Dec 07, 2011 at 13:54:40 from 160.7.252.148
no...worse...thought I was going to throw up while attached to a machine w/ my foot. :) Kamrie threw up Sun night. Emerson yesterday & now Carson is throwing up today. I am guessing tomorrow will be my lucky day.
From allie on Thu, Dec 08, 2011 at 21:23:54 from 24.10.191.18
sorry merri.
From Burt on Sat, Dec 10, 2011 at 09:13:33 from 72.223.93.131
How's the throw up treating you?
How's the Brothersons treating you?
Sat, Dec 10, 2011
Slow miles
Fast miles
Total Distance
4.00
0.00
4.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Mon, Dec 12, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
Merri Christmas from Merri. Today I am giving away a 20% off one apparel item coupon to the st george running center. It expires 12/13/11 so I wont make it down to use it before then. anyone want it or know of someone who would? I'll even mail it to them for free. Now that's what I call a Merri Christmas.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Mon, Dec 12, 2011 at 15:46:22 from 174.254.24.166
It's always Christmas with Merri. :)
From Merri on Mon, Dec 12, 2011 at 15:54:16 from 160.7.252.148
and it's a jolly holiday with you burt.
From Merri on Mon, Dec 12, 2011 at 15:54:31 from 160.7.252.148
burt who do you know that lives in st geo?
From Kelli on Mon, Dec 12, 2011 at 15:54:54 from 208.64.89.6
Funny girl.
From Burt on Mon, Dec 12, 2011 at 16:12:01 from 174.254.24.166
Amber Green
From RAD on Wed, Dec 14, 2011 at 02:27:57 from 98.202.23.178
yeah, ask Amber! I love a Merri Christmas!
Mon, Dec 19, 2011
Slow miles
Fast miles
Total Distance
2.00
0.00
2.00
2 miles & 13 mins on stair stepper. worked shoulders with Susan, had to leave early today. I need to keep better track on here of my miles. This week will be better.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Mon, Dec 19, 2011 at 23:28:51 from 72.223.93.131
Merri Christmas.
From Merri on Mon, Dec 19, 2011 at 23:54:53 from 160.7.252.148
i wanna wish you a merri christmas from the bottom of my heart.
Tue, Dec 20, 2011
Slow miles
Fast miles
Total Distance
4.00
0.00
4.00
4 miles & worked biceps & triceps today.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From allie on Tue, Dec 20, 2011 at 21:15:58 from 24.10.191.18
hello merri.
From RAD on Tue, Dec 27, 2011 at 00:08:09 from 98.202.23.178
What did you say on the 19th? you need to keep better track of your miles? :)
From Merri on Wed, Dec 28, 2011 at 15:52:27 from 160.7.252.148
ack did someone say I have strep? yes it was me. Hello Allie mcbeal.
Mon, Dec 26, 2011
Slow miles
Fast miles
Total Distance
1.00
0.00
1.00
Worked shoulders today. I've been lifting weights with Susan and I am loving it. ;)
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Tue, Dec 27, 2011
Slow miles
Fast miles
Total Distance
0.00
0.00
0.00
worked biceps & triceps today. wasn't feeling good...see next post to know why.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Wed, Dec 28, 2011
Slow miles
Fast miles
Total Distance
4.00
0.00
4.00
Found out I have strep today. Sorry gym that I came today. :(
Sue & I worked legs today.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Andrea on Wed, Dec 28, 2011 at 16:21:21 from 69.131.218.205
Sorry you have strep! Sounds awful. Hope you get better soon.
From Burt on Wed, Dec 28, 2011 at 19:49:50 from 72.223.93.131
Looks like Sue will be getting it soon.
From Merri on Wed, Dec 28, 2011 at 20:18:56 from 67.199.164.35
I know Burt and I feel really bad about it. I am hurting something fierce.
Thanks Andrea!
Fri, Dec 30, 2011
Slow miles
Fast miles
Total Distance
1.00
0.00
1.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Sat, Dec 31, 2011
Slow miles
Fast miles
Total Distance
5.00
0.00
5.00
even though I didn't feel good I managed 5. I did end up giving Sue strep...guess we better stop sharing water bottles...kidding.
Looks like I'll end the year with 1,400 logged running miles!
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Sat, Dec 31, 2011 at 14:26:54 from 72.223.93.131
Kissy kissy
From Kelli on Sat, Dec 31, 2011 at 22:45:25 from 71.219.66.129
Nice job this year!!! You have accomplished MUCH. ;o)
Feel better soon and have a great New Years!
From allie on Tue, Jan 03, 2012 at 18:35:07 from 97.75.165.156
nice year, merri!
From Merri on Wed, Jan 04, 2012 at 00:32:20 from 160.7.252.148
thank you thank you FRB BFFs! You're all my inspirations...well except burt he's just my stalker.
From Burt on Wed, Jan 04, 2012 at 21:42:21 from 72.223.93.131
I meant that you and Sue were kissing and that's why she got strep!!!
From Merri on Thu, Jan 05, 2012 at 10:24:37 from 160.7.252.148
What Burt you have strep?
From Burt on Thu, Jan 05, 2012 at 10:41:18 from 174.255.241.159