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May 09, 2024

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Location:

Highland,UT,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Payson Onion Days 5k 2011 - 19:44

Speedy Spaniard 10k 2011 - 41.24

Timp Half Marathon 2015 - 1:26:41

St George Marathon 2015 - 3:11:12

Short-Term Running Goals:

Beat my fastest times in 5k, 10k, 1/2 & a marathon.

Long-Term Running Goals:

5k Goal: 18:41 - 6 min/mile pace

10k Goal: 38:58 - 6:16 min/mile pace

1/2 Marathon Goal:  1:25:51 - 6:33 min/mile pace

Marathon Goal 2:59:00 - 6:49 min/mile pace

Personal:

Married with 4 cute kiddos!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT-2130 (Navy) Lifetime Miles: 239.00
Saucony Guide (Blue) Lifetime Miles: 301.06
Brooks Axiom (Green) Lifetime Miles: 360.45
Brookes (Blue & White) Lifetime Miles: 216.00
Brooks Pure Flow 5 Lifetime Miles: 52.50
Brooks Ravenna 7 Lifetime Miles: 0.00
Brooks Launch 3 Lifetime Miles: 0.00
Brooks Launch 2 Lifetime Miles: 200.00
Slow milesFast milesTotal Distance
10.000.0010.00

my neighbor ran 12 on sat and I figured if he can run 12 I could run 10.  and sure enough I was correct.  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Leandra on Tue, Nov 29, 2011 at 00:27:59 from 71.32.204.156

if he can run 12 I can do 0. And so I did :)

From Burt on Tue, Nov 29, 2011 at 01:30:11 from 174.254.26.97

You've got to be the smartest pair of sisters I know.

From Merri on Tue, Nov 29, 2011 at 10:06:01 from 160.7.252.148

you've got mail.

From Burt on Tue, Nov 29, 2011 at 16:01:23 from 72.223.93.131

The one/two punch.

From Burt on Tue, Nov 29, 2011 at 16:01:38 from 72.223.93.131

Joe Montana and Jerry Rice.

From Burt on Tue, Nov 29, 2011 at 16:01:51 from 72.223.93.131

I said Joe Montagna.

From RAD on Tue, Nov 29, 2011 at 18:17:59 from 98.202.23.178

We DO have our pride. Crazy neighbor guys making us run.

From Merri on Tue, Nov 29, 2011 at 19:22:07 from 160.7.252.148

Burt - Barry Sanders

Rachel - we totally do!

Lanner fanner - egg head

From Merri on Tue, Nov 29, 2011 at 19:22:21 from 160.7.252.148

lanner fanner I meant goose egg

From Burt on Tue, Nov 29, 2011 at 21:09:55 from 174.254.21.31

Lolly lolly lolly get your adverbs here.

From allie on Fri, Dec 02, 2011 at 16:39:24 from 24.10.191.18

hi! suppose you're going nut-gathering; your buddy wants to know where and when. use an adverb and tell him!

From allie on Fri, Dec 02, 2011 at 16:40:14 from 24.10.191.18

suppose your house needs painting -- how are you going to paint it? that's where the adverb comes in. we can also give you a special intensifier so you can paint it very neatly or rather sloppily.

From Merri on Fri, Dec 02, 2011 at 18:07:48 from 160.7.252.148

paint paint a word and you paint supposed to say it. say paint five times and you paint going to heaven. that's what my mama says.

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