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May 08, 2024

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Location:

Highland,UT,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Payson Onion Days 5k 2011 - 19:44

Speedy Spaniard 10k 2011 - 41.24

Timp Half Marathon 2015 - 1:26:41

St George Marathon 2015 - 3:11:12

Short-Term Running Goals:

Beat my fastest times in 5k, 10k, 1/2 & a marathon.

Long-Term Running Goals:

5k Goal: 18:41 - 6 min/mile pace

10k Goal: 38:58 - 6:16 min/mile pace

1/2 Marathon Goal:  1:25:51 - 6:33 min/mile pace

Marathon Goal 2:59:00 - 6:49 min/mile pace

Personal:

Married with 4 cute kiddos!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT-2130 (Navy) Lifetime Miles: 239.00
Saucony Guide (Blue) Lifetime Miles: 301.06
Brooks Axiom (Green) Lifetime Miles: 360.45
Brookes (Blue & White) Lifetime Miles: 216.00
Brooks Pure Flow 5 Lifetime Miles: 52.50
Brooks Ravenna 7 Lifetime Miles: 0.00
Brooks Launch 3 Lifetime Miles: 0.00
Brooks Launch 2 Lifetime Miles: 200.00
Slow milesFast milesTotal Distance
10.000.0010.00

I ran 4.5 on the TM this morning at golds chatting with Julie.  I love having someone to talk to.  I left early to get my boutiful basket from salem.

Then ran 5.5 with Wes, Larry & Chad in the afternoon.  Such a nice day.


Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Burt on Sat, Apr 16, 2011 at 17:58:19 from 72.223.90.79

Double digits!

From Julie on Sat, Apr 16, 2011 at 20:51:18 from 67.199.162.82

I am so glad to hear you liked chatting cause I knew you were running fast while I was walking and that it was way harder on you than me. I will always understand if you can't talk through the speed intervals. :) I am so glad you got out to run this afternoon in this gorgeous weather.

From Leandra on Sat, Apr 16, 2011 at 22:31:27 from 71.213.35.70

Why don't you just rub it in that you got your bountiful basket? :)

From Lily on Sat, Apr 16, 2011 at 23:41:45 from 67.199.178.210

nice miles Mistress Merri :)

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