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May 08, 2024

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Location:

Highland,UT,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Payson Onion Days 5k 2011 - 19:44

Speedy Spaniard 10k 2011 - 41.24

Timp Half Marathon 2015 - 1:26:41

St George Marathon 2015 - 3:11:12

Short-Term Running Goals:

Beat my fastest times in 5k, 10k, 1/2 & a marathon.

Long-Term Running Goals:

5k Goal: 18:41 - 6 min/mile pace

10k Goal: 38:58 - 6:16 min/mile pace

1/2 Marathon Goal:  1:25:51 - 6:33 min/mile pace

Marathon Goal 2:59:00 - 6:49 min/mile pace

Personal:

Married with 4 cute kiddos!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT-2130 (Navy) Lifetime Miles: 239.00
Saucony Guide (Blue) Lifetime Miles: 301.06
Brooks Axiom (Green) Lifetime Miles: 360.45
Brookes (Blue & White) Lifetime Miles: 216.00
Brooks Pure Flow 5 Lifetime Miles: 52.50
Brooks Ravenna 7 Lifetime Miles: 0.00
Brooks Launch 3 Lifetime Miles: 0.00
Brooks Launch 2 Lifetime Miles: 200.00
Slow milesFast milesTotal Distance
9.000.009.00

9 miles w/ Sue today.  We ran to the gym & lifted as well.  I think Susan was afraid of how tiny my muscles are. :)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Burt on Wed, Aug 03, 2011 at 14:41:29 from 206.19.214.144

Muscles or mussels?

From Merri on Wed, Aug 03, 2011 at 14:54:27 from 160.7.252.148

Russel.

From Burt on Wed, Aug 03, 2011 at 14:55:44 from 206.19.214.144

Crow.

From RAD on Wed, Aug 03, 2011 at 16:26:39 from 76.27.16.189

Not the muscles from Brussels?

From Sue on Thu, Aug 04, 2011 at 10:04:04 from 63.248.41.148

Merri your muscles don't scare me :)

From Kira Bell on Thu, Aug 04, 2011 at 14:55:05 from 74.220.196.214

You are very cut! I saw you today at the gym and thought, Man! She is so skinny and toned, I know *I* was intimidated.

From Merri on Thu, Aug 04, 2011 at 15:00:57 from 160.7.252.148

ha ha thanks Kira, but that must not have been me. That was probably Roy...we look a lot alike. :)

From Kira Bell on Thu, Aug 04, 2011 at 18:21:30 from 74.220.196.214

bwa ha ha ha! Roy? No no Silly. It twas you. It would take 6 of you to = 1 Roy.

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