Remarkable achievements require remarkable efforts

May 09, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMerri's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20072008200920102011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Highland,UT,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Payson Onion Days 5k 2011 - 19:44

Speedy Spaniard 10k 2011 - 41.24

Timp Half Marathon 2015 - 1:26:41

St George Marathon 2015 - 3:11:12

Short-Term Running Goals:

Beat my fastest times in 5k, 10k, 1/2 & a marathon.

Long-Term Running Goals:

5k Goal: 18:41 - 6 min/mile pace

10k Goal: 38:58 - 6:16 min/mile pace

1/2 Marathon Goal:  1:25:51 - 6:33 min/mile pace

Marathon Goal 2:59:00 - 6:49 min/mile pace

Personal:

Married with 4 cute kiddos!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT-2130 (Navy) Lifetime Miles: 239.00
Saucony Guide (Blue) Lifetime Miles: 301.06
Brooks Axiom (Green) Lifetime Miles: 360.45
Brookes (Blue & White) Lifetime Miles: 216.00
Brooks Pure Flow 5 Lifetime Miles: 52.50
Brooks Ravenna 7 Lifetime Miles: 0.00
Brooks Launch 3 Lifetime Miles: 0.00
Brooks Launch 2 Lifetime Miles: 200.00
Slow milesFast milesTotal Distance
9.000.009.00

5 w/ Sue, we also worked shoulders & abs today.  Ran 4 with Tammy while the older two were in school & I pushed the stroller.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From RAD on Tue, Sep 06, 2011 at 13:50:28 from 76.27.16.189

stroller miles count double! Nice job Merri. No race soreness for you! Right back at it baby.

From Merri on Tue, Sep 06, 2011 at 14:16:43 from 160.7.252.148

I wish I wasn't sore. :) Definitely sore, I should have mentioned they were slow recovery miles.

From Rachelle on Tue, Sep 06, 2011 at 14:22:38 from 159.212.71.200

I agree that stroller miles count as double. That is tough stuff. Nice miles.

From Lily on Tue, Sep 06, 2011 at 14:47:40 from 67.199.178.210

I don't know how you found the motivation to do that many miles. My legs are sore today.

From Sue on Tue, Sep 06, 2011 at 14:56:56 from 63.248.41.148

Nice work! Hey I didn't realize you two were just coming back from a run! I am glad you got more miles in I was feeling guilty about stealing your workout this morning.

From Kira Bell on Tue, Sep 06, 2011 at 15:47:04 from 74.220.196.214

You are dedicated!!!

From Oreo on Tue, Sep 06, 2011 at 18:01:55 from 206.81.136.61

Awesome race yesterday! seriously sub 20. You are a lean mean running machine. Great job.

From Leandra on Wed, Sep 07, 2011 at 11:22:32 from 67.214.251.82

those stroller miles definitely count as double. Especially when the baby in the stroller is big dog.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: