Remarkable achievements require remarkable efforts

May 08, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMerri's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20072008200920102011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Highland,UT,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Payson Onion Days 5k 2011 - 19:44

Speedy Spaniard 10k 2011 - 41.24

Timp Half Marathon 2015 - 1:26:41

St George Marathon 2015 - 3:11:12

Short-Term Running Goals:

Beat my fastest times in 5k, 10k, 1/2 & a marathon.

Long-Term Running Goals:

5k Goal: 18:41 - 6 min/mile pace

10k Goal: 38:58 - 6:16 min/mile pace

1/2 Marathon Goal:  1:25:51 - 6:33 min/mile pace

Marathon Goal 2:59:00 - 6:49 min/mile pace

Personal:

Married with 4 cute kiddos!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT-2130 (Navy) Lifetime Miles: 239.00
Saucony Guide (Blue) Lifetime Miles: 301.06
Brooks Axiom (Green) Lifetime Miles: 360.45
Brookes (Blue & White) Lifetime Miles: 216.00
Brooks Pure Flow 5 Lifetime Miles: 52.50
Brooks Ravenna 7 Lifetime Miles: 0.00
Brooks Launch 3 Lifetime Miles: 0.00
Brooks Launch 2 Lifetime Miles: 200.00
Slow milesFast milesTotal Distance
4.000.004.00

4 miles w/ Lyns Byns.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Burt on Thu, Jul 21, 2011 at 12:15:59 from 72.223.88.109

You ran with Lyns? Aww.

From RAD on Thu, Jul 21, 2011 at 16:51:19 from 76.27.16.189

A nice easy 4 - someone's gettin' ready to race!

From Merri on Thu, Jul 21, 2011 at 16:57:57 from 160.7.252.148

yes I gotta get these legs fresh for monday monday monday!

From RAD on Thu, Jul 21, 2011 at 17:01:36 from 76.27.16.189

It's just another manic Monday.

From allie on Thu, Jul 21, 2011 at 23:30:50 from 24.10.191.18

i was most certainly talking to you too.

5k in august: charitable trust run 5k in sandy. it's the same race as minuteman last year, just a different name. yes...?

From bye-wing on Fri, Jul 22, 2011 at 01:14:16 from 12.228.219.122

Des News Monday, right ?

From Merri on Fri, Jul 22, 2011 at 16:32:08 from 160.7.252.148

Bye wing I'm actually doing Speedy Spaniard, my cowgirl heart belongs in Spanish fork. :) ha Are you doing the 10k with Rachel?

Allie if you can guarantee me a 19:59 5k I'm there for the charitable trust. I trust the charity of this run is charitable and trustworthy?

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: