20 miler with some great gals. had a slight muscle spasm around 12 or so. iced it and stretched it...hopefully it's nothing too big. it' in my right quad.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Sat, Aug 06, 2011 at 21:18:41 from 72.223.91.148
Good thing you brought some ice with you.
From Leandra on Sat, Aug 06, 2011 at 22:39:19 from 97.117.112.167
Good thing you are amazing!!! I can't imagine doing 20 miles! Maybe someday, but until then I'll live through you and just be so impressed!
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