Remarkable achievements require remarkable efforts

May 08, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Highland,UT,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Payson Onion Days 5k 2011 - 19:44

Speedy Spaniard 10k 2011 - 41.24

Timp Half Marathon 2015 - 1:26:41

St George Marathon 2015 - 3:11:12

Short-Term Running Goals:

Beat my fastest times in 5k, 10k, 1/2 & a marathon.

Long-Term Running Goals:

5k Goal: 18:41 - 6 min/mile pace

10k Goal: 38:58 - 6:16 min/mile pace

1/2 Marathon Goal: 1:25:51 - 6:33 min/mile pace

Marathon Goal 2:59:00 - 6:49 min/mile pace

Personal:

Married with 4 cute kiddos!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics GT-2130 (Navy) Lifetime Miles:						239.00
Saucony Guide (Blue) Lifetime Miles:						301.06
Brooks Axiom (Green) Lifetime Miles:						360.45
Brookes (Blue & White) Lifetime Miles:						216.00
Brooks Pure Flow 5 Lifetime Miles:						52.50
Brooks Ravenna 7 Lifetime Miles:						0.00
Brooks Launch 3 Lifetime Miles:						0.00
Brooks Launch 2 Lifetime Miles:						200.00

Tue, May 24, 2011

Slow miles	Fast miles	Total Distance
5.00	0.00	5.00

2.5 to the gym in what I'd call an eerily perfect morning run...I should have known that it was only time before disaster struck. :) Tammy & I ran to the gym to go to Jana's kickboxing class. Once we arrived we were told it was cancelled b/c Jana was sick. So we lifted for 30 minutes then went to run home only to see it was a DOWNPOUR of rain. But since we're tough we ran home and I'm still alive to tell the tale.

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments

From Burt on Tue, May 24, 2011 at 09:56:35 from 72.223.90.79

Ah, the calm before the storm. Yep. Way to battle the elements and emerge victorious.

From Lily on Tue, May 24, 2011 at 11:51:46 from 67.199.178.210

I knew it was going to rain, b/c when I woke up I contemplated running there as well. I went with gut instinct.

Hey what time does the free races in American fork start on Monday again? I think I accidentally deleted the email. Oops!

From Julie on Tue, May 24, 2011 at 12:51:47 from 67.199.162.82

Nice! Tough girls rock!

From Merri on Tue, May 24, 2011 at 12:55:08 from 160.7.252.148

8 am for the 5k & 10k 9 am for the 1 miler I believe. 100 E Main St, AF.

From Burt on Tue, May 24, 2011 at 13:08:16 from 206.19.214.144

I'm going to do the one mile.

From allie on Wed, May 25, 2011 at 15:48:25 from 161.38.218.168

burt is lying.

excellent use of tell and tale.

From Burt on Wed, May 25, 2011 at 15:50:46 from 206.19.214.144

Dang it! allie saw the vein pop out in my temple when I lie.

From Merri on Wed, May 25, 2011 at 16:19:54 from 160.7.252.148

and she saw your nose grow. i'm a real boy. I'm wearing women's underwear.

From Burt on Wed, May 25, 2011 at 16:28:25 from 206.19.214.144

Recycled women's underwear. Keep it green.

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