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May 08, 2024

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Location:

Highland,UT,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Payson Onion Days 5k 2011 - 19:44

Speedy Spaniard 10k 2011 - 41.24

Timp Half Marathon 2015 - 1:26:41

St George Marathon 2015 - 3:11:12

Short-Term Running Goals:

Beat my fastest times in 5k, 10k, 1/2 & a marathon.

Long-Term Running Goals:

5k Goal: 18:41 - 6 min/mile pace

10k Goal: 38:58 - 6:16 min/mile pace

1/2 Marathon Goal:  1:25:51 - 6:33 min/mile pace

Marathon Goal 2:59:00 - 6:49 min/mile pace

Personal:

Married with 4 cute kiddos!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT-2130 (Navy) Lifetime Miles: 239.00
Saucony Guide (Blue) Lifetime Miles: 301.06
Brooks Axiom (Green) Lifetime Miles: 360.45
Brookes (Blue & White) Lifetime Miles: 216.00
Brooks Pure Flow 5 Lifetime Miles: 52.50
Brooks Ravenna 7 Lifetime Miles: 0.00
Brooks Launch 3 Lifetime Miles: 0.00
Brooks Launch 2 Lifetime Miles: 200.00
Slow milesFast milesTotal Distance
16.000.0016.00

16 w/ Suzanne Sommers & Rachelle.  Felt much better this week than last week.  I've been in a bit of funk since I hurt my quad, then my inner thigh and then an ingrown toenail...BUT finally this run felt good and I remembered I do like running. :)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Burt on Fri, Aug 26, 2011 at 11:26:40 from 72.223.91.148

Ingrown toenail? Please girl! I'm trying to eat breakfast!

From allie on Fri, Aug 26, 2011 at 11:27:24 from 24.10.191.18

i am so glad you like running and ingrown toenails. i do too.

great job, merri. that's an excellent long run, and on a thursday no less!

From Merri on Fri, Aug 26, 2011 at 11:30:33 from 160.7.252.148

Sorry burt your cheerios can wait until after FRB.

Allie running & ingrown toenails go together like peanut m&ms...or is it like peanuts & m&ms?

BTW we are doing a new marathon training called Hanson Brooks Project. They have their long runs on Sundays so we swapped it around so our rest days were Sundays. That just happened to make our long runs on Thurs. Anyhow to make this comment even more longer...the longest "long run" we have to do is 16 miles.

From Merri on Fri, Aug 26, 2011 at 11:31:12 from 160.7.252.148

is longer a word? or should I have said even more long?

From Burt on Fri, Aug 26, 2011 at 11:31:47 from 72.223.91.148

funner

From Leandra on Fri, Aug 26, 2011 at 14:49:50 from 67.214.251.82

even more longer-er.

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