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May 08, 2024

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Location:

Highland,UT,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Payson Onion Days 5k 2011 - 19:44

Speedy Spaniard 10k 2011 - 41.24

Timp Half Marathon 2015 - 1:26:41

St George Marathon 2015 - 3:11:12

Short-Term Running Goals:

Beat my fastest times in 5k, 10k, 1/2 & a marathon.

Long-Term Running Goals:

5k Goal: 18:41 - 6 min/mile pace

10k Goal: 38:58 - 6:16 min/mile pace

1/2 Marathon Goal:  1:25:51 - 6:33 min/mile pace

Marathon Goal 2:59:00 - 6:49 min/mile pace

Personal:

Married with 4 cute kiddos!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT-2130 (Navy) Lifetime Miles: 239.00
Saucony Guide (Blue) Lifetime Miles: 301.06
Brooks Axiom (Green) Lifetime Miles: 360.45
Brookes (Blue & White) Lifetime Miles: 216.00
Brooks Pure Flow 5 Lifetime Miles: 52.50
Brooks Ravenna 7 Lifetime Miles: 0.00
Brooks Launch 3 Lifetime Miles: 0.00
Brooks Launch 2 Lifetime Miles: 200.00
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles w/ Lily  & Suzafaluze.  8:08 avg pace.  

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Burt on Wed, Aug 31, 2011 at 10:08:33 from 72.223.91.148

Nice job.

From Rachelle on Wed, Aug 31, 2011 at 12:15:37 from 159.212.71.173

Woo Hoo! I was stuck at the gym attempting speed work. Should have just went with you fun girls.

From RAD on Wed, Aug 31, 2011 at 17:40:02 from 76.27.16.189

Nice work to all 3 of you! I love that this was probably a nice easy chatty pace and I wonder if I could drag my fat butt fast enough to keep up with you! :)

From Kira Bell on Wed, Aug 31, 2011 at 18:21:23 from 74.220.196.214

The 3 amigos!

From Lily on Thu, Sep 01, 2011 at 12:14:45 from 67.199.178.210

RAD you could keep up. It was so fun, I wish you really could have been there!

From RAD on Sat, Sep 03, 2011 at 17:32:30 from 76.27.16.189

So, are you boycotting September?

From Merri on Sat, Sep 03, 2011 at 23:38:22 from 160.7.252.148

I will never boycott Sept. Rach, I'm finally caught up ;)

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