1 hour of spin. my buns always hurt after sitting on a bike for that long. not a huge fan of spin. don't know if i'll go back or not.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Burt on Thu, Jan 20, 2011 at 12:41:55 from 206.19.214.144
Well, I've heard that you like sore buns for sure. So have Lani massage it out for you.
From Bonnie on Thu, Jan 20, 2011 at 12:43:52 from 64.119.33.134
Are you wearing bike shorts? They really help ... but until you get used to sitting in the saddle it does really hurt! I don't know if I like it either, sometimes I do, but I do know it is a great workout! Good job!
From Merri on Thu, Jan 20, 2011 at 13:15:20 from 160.7.252.148
No I'm not Bonnie, but I think next time I better have some or I'll bring my pillow to sit on. lol. ;)
Burt, Lanie hates massages. I thought you of all people would know that.
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