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May 08, 2024

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Location:

Highland,UT,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Payson Onion Days 5k 2011 - 19:44

Speedy Spaniard 10k 2011 - 41.24

Timp Half Marathon 2015 - 1:26:41

St George Marathon 2015 - 3:11:12

Short-Term Running Goals:

Beat my fastest times in 5k, 10k, 1/2 & a marathon.

Long-Term Running Goals:

5k Goal: 18:41 - 6 min/mile pace

10k Goal: 38:58 - 6:16 min/mile pace

1/2 Marathon Goal:  1:25:51 - 6:33 min/mile pace

Marathon Goal 2:59:00 - 6:49 min/mile pace

Personal:

Married with 4 cute kiddos!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT-2130 (Navy) Lifetime Miles: 239.00
Saucony Guide (Blue) Lifetime Miles: 301.06
Brooks Axiom (Green) Lifetime Miles: 360.45
Brookes (Blue & White) Lifetime Miles: 216.00
Brooks Pure Flow 5 Lifetime Miles: 52.50
Brooks Ravenna 7 Lifetime Miles: 0.00
Brooks Launch 3 Lifetime Miles: 0.00
Brooks Launch 2 Lifetime Miles: 200.00
Slow milesFast milesTotal Distance
0.000.000.00

1 hour cardio kick.  my left achilles tendon is hurting.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From allie on Tue, May 03, 2011 at 11:32:40 from 174.23.197.101

noooooo! that's where it all started for me. plunge your foot in some ice water.

From Burt on Tue, May 03, 2011 at 12:06:53 from 72.223.90.79

Take the plunge!

From Merri on Tue, May 03, 2011 at 13:24:55 from 160.7.252.148

burrrrr

From Merri on Tue, May 03, 2011 at 13:25:19 from 160.7.252.148

t

From Burt on Tue, May 03, 2011 at 13:55:52 from 206.19.214.144

aw :)

From Julie on Wed, May 04, 2011 at 15:45:08 from 67.199.162.82

Do you think it's from running or cardio kick?

From Merri on Wed, May 04, 2011 at 15:51:45 from 160.7.252.148

I was thinking it was from lunges and squats I did the day before. I don't think I have very good form. :)

From Burt on Wed, May 04, 2011 at 15:54:18 from 206.19.214.144

Well, your form was better before you had all those kids. Wait a minute. What form are we talking about here?

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