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May 09, 2024

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Location:

Highland,UT,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Payson Onion Days 5k 2011 - 19:44

Speedy Spaniard 10k 2011 - 41.24

Timp Half Marathon 2015 - 1:26:41

St George Marathon 2015 - 3:11:12

Short-Term Running Goals:

Beat my fastest times in 5k, 10k, 1/2 & a marathon.

Long-Term Running Goals:

5k Goal: 18:41 - 6 min/mile pace

10k Goal: 38:58 - 6:16 min/mile pace

1/2 Marathon Goal:  1:25:51 - 6:33 min/mile pace

Marathon Goal 2:59:00 - 6:49 min/mile pace

Personal:

Married with 4 cute kiddos!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT-2130 (Navy) Lifetime Miles: 239.00
Saucony Guide (Blue) Lifetime Miles: 301.06
Brooks Axiom (Green) Lifetime Miles: 360.45
Brookes (Blue & White) Lifetime Miles: 216.00
Brooks Pure Flow 5 Lifetime Miles: 52.50
Brooks Ravenna 7 Lifetime Miles: 0.00
Brooks Launch 3 Lifetime Miles: 0.00
Brooks Launch 2 Lifetime Miles: 200.00
Slow milesFast milesTotal Distance
4.000.004.00

trying to find a balance...how much is too much time at the gym?

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Oreo on Thu, Nov 10, 2011 at 10:47:11 from 206.81.136.61

I had to take a break from the gym today... Fresh Air is needed. Also.. Remember A Happy You is a Happy Me.

From Rachelle on Thu, Nov 10, 2011 at 14:07:01 from 159.212.71.199

Nice job merri! I am trying to find balance too and it is hard. Unless you are spending more than 2 hours at the gym I think you are good. :)

We need to plan an outside run together.

From Merri on Fri, Nov 11, 2011 at 10:15:03 from 160.7.252.148

ha ha Oreo. :) and yes Rachelle lets do it. I wont be afraid of the cold I promise or the dark!

From Lily on Fri, Nov 11, 2011 at 11:32:54 from 67.199.178.210

I am trying to figure out how much time at the gym is a good idea to. What's got you worried?

Also, if you girls run outside, wellll I am afraid of the cold but I'll go with you.

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