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May 08, 2024

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Location:

Highland,UT,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Payson Onion Days 5k 2011 - 19:44

Speedy Spaniard 10k 2011 - 41.24

Timp Half Marathon 2015 - 1:26:41

St George Marathon 2015 - 3:11:12

Short-Term Running Goals:

Beat my fastest times in 5k, 10k, 1/2 & a marathon.

Long-Term Running Goals:

5k Goal: 18:41 - 6 min/mile pace

10k Goal: 38:58 - 6:16 min/mile pace

1/2 Marathon Goal:  1:25:51 - 6:33 min/mile pace

Marathon Goal 2:59:00 - 6:49 min/mile pace

Personal:

Married with 4 cute kiddos!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT-2130 (Navy) Lifetime Miles: 239.00
Saucony Guide (Blue) Lifetime Miles: 301.06
Brooks Axiom (Green) Lifetime Miles: 360.45
Brookes (Blue & White) Lifetime Miles: 216.00
Brooks Pure Flow 5 Lifetime Miles: 52.50
Brooks Ravenna 7 Lifetime Miles: 0.00
Brooks Launch 3 Lifetime Miles: 0.00
Brooks Launch 2 Lifetime Miles: 200.00
Slow milesFast milesTotal Distance
3.100.003.10

Went to the Cardio Kick class taught by Jana at 5:30 this morning.  Great class, just as good as Shauna's was.  I need to keep going to that class it's a good core work out for sure.  And she's a good teacher.  She would yell stuff like you're already looking skinnier.  And shake that healthy butt.  :)  then I ran a 5k on the tm.  And chatted too much w/ Tammy, Sara, Lily & Adrienne.  Saw Julie too.  It was pretty much our ward relief society meeting.

 My question to the Spanish Fork-ites is why is One Man Band sooooo busy in the morning?  Seriously the whole parking lot plus JoAnn's is full.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From RAD on Tue, Jan 11, 2011 at 11:01:51 from 67.172.229.125

you run or you eat...nothing else better to do in the mornings! :)

Nice workout, I love the ward meetings in the gym! And I must say, you ARE looking skinnier :)

From Merri on Tue, Jan 11, 2011 at 11:10:49 from 160.7.252.148

Lol Rad, shake that healthy butt. :)

From RAD on Tue, Jan 11, 2011 at 14:31:31 from 67.172.229.125

Oh, I'm shaking! I don't think it's all that healthy, but I'll shake it either way :)

From allie on Tue, Jan 11, 2011 at 19:56:31 from 174.23.238.75

i can't speak for everyone, but i go to one man band for the ambiance and the grease.

From Burt on Tue, Jan 11, 2011 at 21:36:27 from 206.19.214.144

This is a classy entry.

From Scott Wesemann on Wed, Jan 12, 2011 at 00:03:37 from 75.162.89.170

ambiance? Ha! I go for the trashy chicks.

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