HIIT class w/ Susan as the instructor. Super good work out. And 25 minute bike ride....so maybe equal to 5? ;) husband is going camping/fishing so no morning workout tomorrow, but I hope to get in a good speed work out in the afternoon.
today is my niece sophaloaf's 1st birthday. send her your love.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Calories: 0.00
Comments
From Leandra on Sat, Sep 17, 2011 at 01:41:53 from 97.117.110.227
awww, I gave her lots of loves. Best birthday ever.
From RAD on Sat, Sep 17, 2011 at 18:26:11 from 76.27.16.189
aww crap. I thought it was today! I guess that is what I get for not reading FB yesterday and assuming everything I read today is FROM today.
From Leandra on Sat, Sep 17, 2011 at 18:43:24 from 97.117.110.227
ha ha well actually her birthday has been like all week. So she'll be accepting birthday wishes through tomorrow.
From RAD on Sat, Sep 17, 2011 at 18:47:58 from 76.27.16.189
I now just sound like an idiot for congratulating you on a good race on her birthday. Oh well, Happy Birthweek Sophie :)
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