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Week starting Dec 20, 2009

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Location:

Highland,UT,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Payson Onion Days 5k 2011 - 19:44

Speedy Spaniard 10k 2011 - 41.24

Timp Half Marathon 2015 - 1:26:41

St George Marathon 2015 - 3:11:12

Short-Term Running Goals:

Beat my fastest times in 5k, 10k, 1/2 & a marathon.

Long-Term Running Goals:

5k Goal: 18:41 - 6 min/mile pace

10k Goal: 38:58 - 6:16 min/mile pace

1/2 Marathon Goal:  1:25:51 - 6:33 min/mile pace

Marathon Goal 2:59:00 - 6:49 min/mile pace

Personal:

Married with 4 cute kiddos!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT-2130 (Navy) Lifetime Miles: 239.00
Saucony Guide (Blue) Lifetime Miles: 301.06
Brooks Axiom (Green) Lifetime Miles: 360.45
Brookes (Blue & White) Lifetime Miles: 216.00
Brooks Pure Flow 5 Lifetime Miles: 52.50
Brooks Ravenna 7 Lifetime Miles: 0.00
Brooks Launch 3 Lifetime Miles: 0.00
Brooks Launch 2 Lifetime Miles: 200.00
Slow milesFast milesTotal Distance
6.000.006.00
Brooks Axiom (Green) Miles: 3.00Brookes (Blue & White) Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Slow milesFast milesTotal Distance
0.000.000.00

A public service running announcement....

I'm having a baby! :)  I know everyone has been wondering why I am so lazy and when I say everyone I mean the 4 people who read this blog (leandra, burt, lyns & lily).   Anyway I found out today it's a BOY! :)  I'm due June 4th so tomorrow I'll be 17 weeks.  Just a little info that has been wanting to burst from my mouth for a while now.

Hi runners



Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(18)
Slow milesFast milesTotal Distance
3.000.003.00

3 pm miles.  and determined to work out more often now that I am not as tired.  I always feel better during and after the workouts, my problem is getting there.  Also lifted.

Brooks Axiom (Green) Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

10 minutes on the TM, 15 on the Eliptical and 5 mins on the stair stepper.  Lifted some arms :)  drove to Lani's all sweaty and gross to drop off some gifts.  Can't wait until tomorrow!  Merry Christmas everyone!

Brookes (Blue & White) Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(6)
Slow milesFast milesTotal Distance
6.000.006.00
Brooks Axiom (Green) Miles: 3.00Brookes (Blue & White) Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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