| Location: Highland,UT,USA Member Since: Mar 15, 2008 Gender: Female Goal Type: Local Elite Running Accomplishments: Payson Onion Days 5k 2011 - 19:44
Speedy Spaniard 10k 2011 - 41.24
Timp Half Marathon 2015 - 1:26:41
St George Marathon 2015 - 3:11:12 Short-Term Running Goals: Beat my fastest times in 5k, 10k, 1/2 & a marathon. Long-Term Running Goals: 5k Goal: 18:41 - 6 min/mile pace
10k Goal: 38:58 - 6:16 min/mile pace
1/2 Marathon Goal: 1:25:51 - 6:33 min/mile pace
Marathon Goal 2:59:00 - 6:49 min/mile pace Personal: Married with 4 cute kiddos! Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 47.10 | 0.00 | 47.10 |
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| Brookes (Blue & White) Miles: 16.60 | Brooks Axiom (Green) Miles: 11.50 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
| | Slow miles | Fast miles | Total Distance | | 5.60 | 0.00 | 5.60 |
| another early morning at 5...would prefer to sleep in, but when awake and just tossin and turnin i decided to go. :) All kinds of gals from the ward today...Julie, Sara & Heidi. |
| Brookes (Blue & White) Miles: 5.60 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| 3 on tm. also did stair stepper and lifted arms. |
| Brookes (Blue & White) Miles: 3.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| I'm counting shoveling snow all day as like 10 miles. :) |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| 3 pm miles on the tm w/ Wes. kiddos had daycare for dinner :) |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| 5 Miles on the TM. |
| Brookes (Blue & White) Miles: 5.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(6) |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
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It took me forever to find my keys today. without keys there is not access to the gym, but finally I found them. :) Did some arm and leg exercises after.
Cut it a little short so I could go buy breakfast for Wes today (it's his 31st big birthday). Gandolfos was closed. Ambers family restaurant looked like a long line, not a fan of one man band so I decided to just come home and make breakfast and he said he'd already eated. That's a good start to his day. :) In other exciting news, Kams had her Christmas dance recital last night. She did so good!
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| Brooks Axiom (Green) Miles: 3.50 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(4) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
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A public service running announcement.... I'm having a baby! :) I know everyone has been wondering why I am so lazy and when I say everyone I mean the 4 people who read this blog (leandra, burt, lyns & lily). Anyway I found out today it's a BOY! :) I'm due June 4th so tomorrow I'll be 17 weeks. Just a little info that has been wanting to burst from my mouth for a while now. 
Hi runners 
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(18) |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| 3 pm miles. and determined to work out more often now that I am not as tired. I always feel better during and after the workouts, my problem is getting there. Also lifted. |
| Brooks Axiom (Green) Miles: 3.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
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10 minutes on the TM, 15 on the Eliptical and 5 mins on the stair stepper. Lifted some arms :) drove to Lani's all sweaty and gross to drop off some gifts. Can't wait until tomorrow! Merry Christmas everyone!
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| Brookes (Blue & White) Miles: 3.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(6) |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| It was really foggy on my way to the gym this morning, but I made it safe and sound. did 2 miles on the eliptical with Lily. Then ran 1 mile and biked 2 and lifted. :) |
| Brooks Axiom (Green) Miles: 5.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| 7 miles on the bike in 30 minutes. had to hurry to get to the grocery store to buy some goods for dinner. we're having wes' sister's fam over tonight. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(6) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
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nothing for today yet. i did shovel a lot of snow though. And now I am trying tol decide on my new profile pic Should I do the always shocking family picture? 
The cover I did for US magazine 
Or the one I did for TIME? 
There's also the one when Wes and I were on the campaign trail with Sarah Palin. 
Or should I post the one in the outfit I am going to wear on new years eve? 
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(17) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| really was hoping for a good workout today, but was woken up by carson 3 or maybe 4 times last night. he kept coming in my room and would put his face right by mine then say Mom! You're my favorite. Or Mom! I like you. yadda yadda yadda, too cute to get mad at but now I'm tired. :) |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 47.10 | 0.00 | 47.10 |
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| Brookes (Blue & White) Miles: 16.60 | Brooks Axiom (Green) Miles: 11.50 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
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