| Location: Highland,UT,USA Member Since: Mar 15, 2008 Gender: Female Goal Type: Local Elite Running Accomplishments: Payson Onion Days 5k 2011 - 19:44
Speedy Spaniard 10k 2011 - 41.24
Timp Half Marathon 2015 - 1:26:41
St George Marathon 2015 - 3:11:12 Short-Term Running Goals: Beat my fastest times in 5k, 10k, 1/2 & a marathon. Long-Term Running Goals: 5k Goal: 18:41 - 6 min/mile pace
10k Goal: 38:58 - 6:16 min/mile pace
1/2 Marathon Goal: 1:25:51 - 6:33 min/mile pace
Marathon Goal 2:59:00 - 6:49 min/mile pace Personal: Married with 4 cute kiddos! Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 38.00 | 0.00 | 38.00 |
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| Brooks Axiom (Green) Miles: 0.50 | Saucony Guide (Blue) Miles: 14.75 | Brookes (Blue & White) Miles: 16.75 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| we've been sick...we're still sick. I hope I can make it to the gym tonight. I don't think it's swine flu, just a cold of some sorts. Started Halloween night. Kamrie and Wes have been fine so far. Well Kam's pretended to be sick so she didn't have to go to church, she was mysteriously better at 4:00. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(5) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| thought i was on my death bed yesterday. feeling much better today. carson threw up a few different times. luckily i didn't. and so far kamrie & wes are showing no symptoms. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(6) |
| | Slow miles | Fast miles | Total Distance | | 0.50 | 0.00 | 0.50 |
| walked .5 today and lifted. tried to only do exercises that would not make me breath hard, since my throat is pretty sore still. |
| Brooks Axiom (Green) Miles: 0.50 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| If it's not one kid waking me up, it's the other, then both, then the husband. poor wes was up all night doing homework, remembered he needed to clean an office (we have a small cleaning biz on the side) then someone called at 12:30pm for a blessing. too bad I'm no good at his homework, cleaning or giving blessings or I could help. ;) Anyway restless night dealing w/ coughing sick kids. good news is that I am sore from yesterday so I did get a good work out w/ out sweating too bad and w/ out burning up my throat and lungs.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| I luckily did not die last week, even though I wanted to. Feeling better (maybe about 85%) and can't wait to go back to the gym this week!!! |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| 3 miles of running and 1 mile of walking, while talking to Julie H. Lily got the treadmill warmed up for me. I should have told her to just keep them TM going adn I would just pick up where she left off :) |
| Saucony Guide (Blue) Miles: 4.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
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1 hour of tae bo. was out of breath big time. nose still running. have you ever hated someone? just curious.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(14) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| goal for Wed - 5 miles :) gotta do it. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(4) |
| | Slow miles | Fast miles | Total Distance | | 3.25 | 0.00 | 3.25 |
| slept in...on purpose :) hee hee |
| Saucony Guide (Blue) Miles: 3.25 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| I was up all night partying in SLC with the Disney Princesses on ice :) good times. 
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 3.25 | 0.00 | 3.25 |
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| Brookes (Blue & White) Miles: 3.25 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| 5 glorious miles today. 4 of which were w/ Lynsey. I made her go to 4 and tried to convince her to go to 5 with me but she wasn't having any of that. Kamrie says Lily has the coolest house on the street. Why? b/c she's got Christmas lights up!!! I want to put mine up now! :)
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| Saucony Guide (Blue) Miles: 5.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(4) |
| | Slow miles | Fast miles | Total Distance | | 2.50 | 0.00 | 2.50 |
| Ran outside today around 7:30 am. it was a bit chilly, but not the worst weather I have ever run in :) |
| Saucony Guide (Blue) Miles: 2.50 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(6) |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Ugh i'm a little frustrated with my kids & their lack of sleeping. :) I always plan my bedtime so I can get 7-8 hours of sleep per night and get a good work out in the morning. Well this WHOLE week I have been interupted at least once if not more per night. It's not a problem when I can go back to sleep, BUT for some reason this week it's taken me 2 -3 hours to fall back asleep. Ugh there's no way I can wake up at 5 or 6 when I get like 5 hours of sleep. ugh ugh ugh Anyway I thought I'd go to the gym today and use the day care until I realized I am a day care too and I am babysitting today. UGH UGH UGH and even better Wes is in school all night tonight and all morning tomorrow. But enough about me GOOD LUCK MESQUITE BBQ MARATHONERS!!!
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 3.25 | 0.00 | 3.25 |
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arms and abs.
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| Brookes (Blue & White) Miles: 3.25 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
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| Brookes (Blue & White) Miles: 4.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| 3 miles with wes this morning a little after 8. I was cold, but he pretended to be macho and didn't wear a jacket, gloves or hat. I had all 3. |
| Brookes (Blue & White) Miles: 3.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.25 | 0.00 | 3.25 |
| carson woke up at 4:30 crying so since I was awake I hit the gym at 5 and was home just after 6. I'm going to go crawl back in bed and see if I can fall asleep. |
| Brookes (Blue & White) Miles: 3.25 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(7) |
| | Slow miles | Fast miles | Total Distance | | 38.00 | 0.00 | 38.00 |
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| Brooks Axiom (Green) Miles: 0.50 | Saucony Guide (Blue) Miles: 14.75 | Brookes (Blue & White) Miles: 16.75 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
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