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May 15, 2024

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Location:

Highland,UT,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Payson Onion Days 5k 2011 - 19:44

Speedy Spaniard 10k 2011 - 41.24

Timp Half Marathon 2015 - 1:26:41

St George Marathon 2015 - 3:11:12

Short-Term Running Goals:

Beat my fastest times in 5k, 10k, 1/2 & a marathon.

Long-Term Running Goals:

5k Goal: 18:41 - 6 min/mile pace

10k Goal: 38:58 - 6:16 min/mile pace

1/2 Marathon Goal:  1:25:51 - 6:33 min/mile pace

Marathon Goal 2:59:00 - 6:49 min/mile pace

Personal:

Married with 4 cute kiddos!

Favorite Blogs:

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT-2130 (Navy) Lifetime Miles: 239.00
Saucony Guide (Blue) Lifetime Miles: 301.06
Brooks Axiom (Green) Lifetime Miles: 360.45
Brookes (Blue & White) Lifetime Miles: 216.00
Brooks Pure Flow 5 Lifetime Miles: 52.50
Brooks Ravenna 7 Lifetime Miles: 0.00
Brooks Launch 3 Lifetime Miles: 0.00
Brooks Launch 2 Lifetime Miles: 200.00
Slow milesFast milesTotal Distance
5.250.005.25

What a difference a good night sleep makes!!!  Ran to the gym and did Tae Bo and ran home.  Ran w/ Ali for a few blocks.

Brooks Axiom (Green) Miles: 5.25
Night Sleep Time: 7.50Nap Time: 0.00Total Sleep Time: 7.50Weight: 0.00Calories: 0.00
Comments
From Lyns on Tue, Jul 21, 2009 at 10:23:26 from 75.162.204.173

did you drug Carson in order to get a good nights sleep!?!

From Lily on Tue, Jul 21, 2009 at 10:52:51 from 67.104.1.127

Lynsey your so funny! I bet you've been missing your ole' tae bo class!

From Merri on Tue, Jul 21, 2009 at 11:13:58 from 67.104.0.92

I've totally been missing it. it's such a good core and butt work out. I've just been too lazy and sleeping in so I've been missing it.

From Leandra on Tue, Jul 21, 2009 at 11:54:50 from 71.219.46.209

Tell me about the good nights sleep. Stupid Mittens woke us up at 2, 3, and 4:00. We finally locked him in the other room to get him to leave us alone. Maybe that's part of why I hated my life running today.

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