Remarkable achievements require remarkable efforts

May 18, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Highland,UT,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Payson Onion Days 5k 2011 - 19:44

Speedy Spaniard 10k 2011 - 41.24

Timp Half Marathon 2015 - 1:26:41

St George Marathon 2015 - 3:11:12

Short-Term Running Goals:

Beat my fastest times in 5k, 10k, 1/2 & a marathon.

Long-Term Running Goals:

5k Goal: 18:41 - 6 min/mile pace

10k Goal: 38:58 - 6:16 min/mile pace

1/2 Marathon Goal: 1:25:51 - 6:33 min/mile pace

Marathon Goal 2:59:00 - 6:49 min/mile pace

Personal:

Married with 4 cute kiddos!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics GT-2130 (Navy) Lifetime Miles:						239.00
Saucony Guide (Blue) Lifetime Miles:						301.06
Brooks Axiom (Green) Lifetime Miles:						360.45
Brookes (Blue & White) Lifetime Miles:						216.00
Brooks Pure Flow 5 Lifetime Miles:						52.50
Brooks Ravenna 7 Lifetime Miles:						0.00
Brooks Launch 3 Lifetime Miles:						0.00
Brooks Launch 2 Lifetime Miles:						200.00

Tue, Sep 01, 2009

Slow miles	Fast miles	Total Distance
3.30	0.00	3.30

Wes' alarm went off at 5:45 so he could run & I went back to sleep, carson woke up at 6 to use the potty I went back to sleep, wes was still here and left at 6:15, went back to sleep, my alarm went off at 6:30, went back to sleep until 6:45, went back to sleep again until 7. wes was now home and I FINALLY decided to go run at 7:15 which only left time for 3 miles :( I'm pathetic if I don't have someone outside waiting for me.

Wanted to run on the river trail,but the construction workers were there and would proably give me a ticket for trespassing past the do not enter signs. :)

Brooks Axiom (Green) Miles: 3.30

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments

From Leandra on Tue, Sep 01, 2009 at 12:20:43 from 71.35.248.36

Story of my life- sleep in, can't run more than 5 feet, wish i was back in bed. How far is wes-sally running these days?

From Merri on Tue, Sep 01, 2009 at 12:41:59 from 67.199.179.247

he usually does 4 or 5 miles. he wanted to do the sf half, but he never trains for these things and then he never does them. and caiden's baptism is that day anyway.

From Burt on Tue, Sep 01, 2009 at 12:43:34 from 68.76.197.194

The construction workers would have to catch you first. But you could probably sweet talk your way out of a ticket.

From Lily on Tue, Sep 01, 2009 at 20:01:39 from 67.199.180.190

You still rock girly.

From RAD on Wed, Sep 02, 2009 at 15:25:14 from 76.27.12.70

At least you got up and out...better than I can say :) I've been sleeping every chance I get lately! Nice work, keep it up.

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