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May 15, 2024

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Location:

Highland,UT,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Payson Onion Days 5k 2011 - 19:44

Speedy Spaniard 10k 2011 - 41.24

Timp Half Marathon 2015 - 1:26:41

St George Marathon 2015 - 3:11:12

Short-Term Running Goals:

Beat my fastest times in 5k, 10k, 1/2 & a marathon.

Long-Term Running Goals:

5k Goal: 18:41 - 6 min/mile pace

10k Goal: 38:58 - 6:16 min/mile pace

1/2 Marathon Goal:  1:25:51 - 6:33 min/mile pace

Marathon Goal 2:59:00 - 6:49 min/mile pace

Personal:

Married with 4 cute kiddos!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT-2130 (Navy) Lifetime Miles: 239.00
Saucony Guide (Blue) Lifetime Miles: 301.06
Brooks Axiom (Green) Lifetime Miles: 360.45
Brookes (Blue & White) Lifetime Miles: 216.00
Brooks Pure Flow 5 Lifetime Miles: 52.50
Brooks Ravenna 7 Lifetime Miles: 0.00
Brooks Launch 3 Lifetime Miles: 0.00
Brooks Launch 2 Lifetime Miles: 200.00
Slow milesFast milesTotal Distance
0.000.000.00

No run today.  Maybe some type of cross training.  I am doing a triathlon this weekend...ok ok I'm not doing the whole thing I'm on a team and I'm doing the run section. :) Anywho I decided to take today off and run 7-8 w/ Lily & Lyns tomorrow and then tri time Saturday.  

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Bec on Thu, Aug 06, 2009 at 11:23:23 from 67.177.35.60

Good luck at the Tri on Saturday, that sounds really fun.

From Lily on Thu, Aug 06, 2009 at 13:09:58 from 160.7.234.250

I slept in today...boo. I am going to the gym in an hour though- Shawn is coming home early for me :)

From Leandra on Thu, Aug 06, 2009 at 13:13:49 from 67.41.235.172

Is that pic speedy spaniard? Good luck on your tri-tip this weekend. Swimming party may be cancelled. tried to call you with details. Hiss, you're never around when I need you.

From Merri on Thu, Aug 06, 2009 at 13:45:37 from 160.7.234.108

Thanks Bec! I think it will be fun too.

Oh Lily you're so lucky! Wes would never come home early for me :) ha ha

Lani - it's from TOU. Sorry my phone was on silence.

From Burt on Thu, Aug 06, 2009 at 19:52:47 from 68.76.197.194

Look at those calves!

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