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May 15, 2024

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Location:

Highland,UT,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Payson Onion Days 5k 2011 - 19:44

Speedy Spaniard 10k 2011 - 41.24

Timp Half Marathon 2015 - 1:26:41

St George Marathon 2015 - 3:11:12

Short-Term Running Goals:

Beat my fastest times in 5k, 10k, 1/2 & a marathon.

Long-Term Running Goals:

5k Goal: 18:41 - 6 min/mile pace

10k Goal: 38:58 - 6:16 min/mile pace

1/2 Marathon Goal:  1:25:51 - 6:33 min/mile pace

Marathon Goal 2:59:00 - 6:49 min/mile pace

Personal:

Married with 4 cute kiddos!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT-2130 (Navy) Lifetime Miles: 239.00
Saucony Guide (Blue) Lifetime Miles: 301.06
Brooks Axiom (Green) Lifetime Miles: 360.45
Brookes (Blue & White) Lifetime Miles: 216.00
Brooks Pure Flow 5 Lifetime Miles: 52.50
Brooks Ravenna 7 Lifetime Miles: 0.00
Brooks Launch 3 Lifetime Miles: 0.00
Brooks Launch 2 Lifetime Miles: 200.00
Slow milesFast milesTotal Distance
2.000.002.00

I ran 1 mile on the treadmill and then did tae bo, then ran 1 more mile after tae bo.  2 miles in 16:30.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 130.00Calories: 0.00
Comments
From Leandra on Tue, Feb 03, 2009 at 12:11:48

Good Job girlfriend. So what time do you go to the gym? Must be before 6? Very impressive.

From Merri on Tue, Feb 03, 2009 at 12:28:52

I like to leave usually at 5:30 to get to the gym, clothes put away etc and be ready to go by 5:45 that's when most of the classes start. And sometimes if I can get home early enough I can go back to sleep before the kids are up. :) If it wasn't so cold and dark in the morning I would run to the gym and I wouldn't have to get up as early, but I am a wuss.

From Leandra on Wed, Feb 04, 2009 at 14:07:04

yikes spikes

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