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April 28, 2024

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Location:

Highland,UT,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Payson Onion Days 5k 2011 - 19:44

Speedy Spaniard 10k 2011 - 41.24

Timp Half Marathon 2015 - 1:26:41

St George Marathon 2015 - 3:11:12

Short-Term Running Goals:

Beat my fastest times in 5k, 10k, 1/2 & a marathon.

Long-Term Running Goals:

5k Goal: 18:41 - 6 min/mile pace

10k Goal: 38:58 - 6:16 min/mile pace

1/2 Marathon Goal:  1:25:51 - 6:33 min/mile pace

Marathon Goal 2:59:00 - 6:49 min/mile pace

Personal:

Married with 4 cute kiddos!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT-2130 (Navy) Lifetime Miles: 239.00
Saucony Guide (Blue) Lifetime Miles: 301.06
Brooks Axiom (Green) Lifetime Miles: 360.45
Brookes (Blue & White) Lifetime Miles: 216.00
Brooks Pure Flow 5 Lifetime Miles: 52.50
Brooks Ravenna 7 Lifetime Miles: 0.00
Brooks Launch 3 Lifetime Miles: 0.00
Brooks Launch 2 Lifetime Miles: 200.00
Slow milesFast milesTotal Distance
0.000.000.00

I have a cold and haven't been feeling well the last day and a half.  So I just lifted weights today.  I ran/walked on the treadmill for 10 and biked for 10.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From lysa on Fri, May 01, 2009 at 10:09:50 from 76.23.52.240

good job still working out even thought you didnt feel good

From Merri on Fri, May 01, 2009 at 10:13:09 from 207.88.76.69

thanks lysa!

From lysa on Sat, May 02, 2009 at 18:33:15 from 76.23.52.240

hey, i noticed you did the hobble creek 1/2 last year, i just registered for that yesterday, did you like it? can you tell me a little bit about it?

From Merri on Sun, May 03, 2009 at 11:02:21 from 207.88.76.69

Oh I think you'll love the hobble creek 1/2! It's a pretty fast course b/c the first 7 miles (I think) are down hill. And it's a really pretty canyon. The last couple miles were hard for me, but that was probably b/c I started too fast or too hard at the beginning. My little sister is also running it. Her blog is leandra.fastrunningblog.com

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