Remarkable achievements require remarkable efforts

May 09, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Highland,UT,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Payson Onion Days 5k 2011 - 19:44

Speedy Spaniard 10k 2011 - 41.24

Timp Half Marathon 2015 - 1:26:41

St George Marathon 2015 - 3:11:12

Short-Term Running Goals:

Beat my fastest times in 5k, 10k, 1/2 & a marathon.

Long-Term Running Goals:

5k Goal: 18:41 - 6 min/mile pace

10k Goal: 38:58 - 6:16 min/mile pace

1/2 Marathon Goal: 1:25:51 - 6:33 min/mile pace

Marathon Goal 2:59:00 - 6:49 min/mile pace

Personal:

Married with 4 cute kiddos!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics GT-2130 (Navy) Lifetime Miles:						239.00
Saucony Guide (Blue) Lifetime Miles:						301.06
Brooks Axiom (Green) Lifetime Miles:						360.45
Brookes (Blue & White) Lifetime Miles:						216.00
Brooks Pure Flow 5 Lifetime Miles:						52.50
Brooks Ravenna 7 Lifetime Miles:						0.00
Brooks Launch 3 Lifetime Miles:						0.00
Brooks Launch 2 Lifetime Miles:						200.00

Wed, Jun 24, 2009

Slow miles	Fast miles	Total Distance
5.00	0.00	5.00

5 miles today with Lynsey and it was tough for some reason. We ran a little later so I blame it on the sun :) I wore the shorts that are getting too small for me and we got some yells from the construction workers by our houses. Then we ran into some rough terrain and I thought we were in some kind of obstacle course. Lynsey kept trying to flip tree branches into my face.

avg pace was 8.01

Brooks Axiom (Green) Miles: 5.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00	Calories: 0.00

Comments

From Lily on Wed, Jun 24, 2009 at 10:32:54 from 160.7.232.104

You had a tough time because I wasn't there :)

From Merri on Wed, Jun 24, 2009 at 10:41:09 from 207.88.76.69

That's what I told lynsey.

From Leandra on Wed, Jun 24, 2009 at 12:30:37 from 207.108.176.147

tough time and still that average pace? Rock on. I keep waiting for your pic to be when you're standing on top of Mt. Olympus. I know it's timp but it's a glorious pic and sometime needs to be up here.

From Merri on Wed, Jun 24, 2009 at 12:40:26 from 207.88.76.69

maybe someday when you're older leandra :)

From Merri on Wed, Jun 24, 2009 at 12:51:41 from 207.88.76.69

We need to do that this year. it was a lot of fun.

From TylerS on Wed, Jun 24, 2009 at 15:22:04 from 66.29.160.130

Looks like we need to get you a running blog singlet! They have them on sale at the st george running center right now. I just ordered Kellie and myself one! Good job on the workout! Oh and you got to love those construction guys!

From Burt on Wed, Jun 24, 2009 at 15:25:35 from 68.76.197.194

Looks like there's a fat guy behind you with a running singlet. Oops. I hope that's not your dad.

From TylerS on Wed, Jun 24, 2009 at 15:30:39 from 66.29.160.130

That looks like a hobble creek half running shirt he has on? Just a guess!

From Merri on Wed, Jun 24, 2009 at 17:26:51 from 207.88.76.69

Yeah I think it is a hobble creek. not my dad, but a nice guy. I can't remember his name, but a group of us ran up there together.

My sister lives in St Geo so I'll have to have her go buy me a frb singlet.

From Merri on Wed, Jun 24, 2009 at 17:41:01 from 207.88.76.69

Hey Tyler I was just looking online and they have a "core" and a "team" woman's shirt. I like the team shirt better, but do i actually have to be on the FRB team to buy it?

From Kelli on Wed, Jun 24, 2009 at 17:59:05 from 71.219.76.64

A new picture every day! I love it.

Rename your blog SEXY SHORTS!

From Leandra on Wed, Jun 24, 2009 at 18:36:23 from 207.108.176.147

nice! I love what I see.

From Merri on Wed, Jun 24, 2009 at 18:42:01 from 207.88.76.69

I changed it to we wear short shorts, I think that's fitting.

From Lily on Wed, Jun 24, 2009 at 18:44:27 from 160.7.232.104

Nice. I'm with you with my Shorty shorts I run in everyday. !

From Merri on Wed, Jun 24, 2009 at 18:45:11 from 207.88.76.69

we don't need those long baggy shorts they would just slow us down :)

From Kelli on Wed, Jun 24, 2009 at 19:56:55 from 71.219.76.64

SOME of US need the long baggy shorts---not everyone looks as cute as you do in short shorts. Although, I did look dang good in the orange ones!

From Burt on Wed, Jun 24, 2009 at 20:20:11 from 68.76.197.194

I'm so glad you gals are good sports. I could see a couple of lawsuits in future if you weren't. LOL. I should not have said that.

At least I know why I'm so slow. It's my BAGGY shorts!

From Merri on Wed, Jun 24, 2009 at 22:12:42 from 207.88.76.69

Oh Kelli i've seen pictures of you in your shorty shorts and you were looking good! :)

From Lily on Thu, Jun 25, 2009 at 00:12:23 from 160.7.232.104

We wear short shorts, if you dare wear short shorts NAIR for short shorts. hahahahahaha!

From Kelli on Thu, Jun 25, 2009 at 00:48:10 from 71.219.76.64

Yeah, just the orange ones, though, and I only get those out for special occasions.

From TylerS on Thu, Jun 25, 2009 at 18:07:05 from 66.29.160.130

Merri sorry that I am just getting back to you! You don't have to be on the frb team to get a team singlet. They are comfy and nice!

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