Remarkable achievements require remarkable efforts

May 14, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMerri's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20072008200920102011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Highland,UT,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Payson Onion Days 5k 2011 - 19:44

Speedy Spaniard 10k 2011 - 41.24

Timp Half Marathon 2015 - 1:26:41

St George Marathon 2015 - 3:11:12

Short-Term Running Goals:

Beat my fastest times in 5k, 10k, 1/2 & a marathon.

Long-Term Running Goals:

5k Goal: 18:41 - 6 min/mile pace

10k Goal: 38:58 - 6:16 min/mile pace

1/2 Marathon Goal:  1:25:51 - 6:33 min/mile pace

Marathon Goal 2:59:00 - 6:49 min/mile pace

Personal:

Married with 4 cute kiddos!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT-2130 (Navy) Lifetime Miles: 239.00
Saucony Guide (Blue) Lifetime Miles: 301.06
Brooks Axiom (Green) Lifetime Miles: 360.45
Brookes (Blue & White) Lifetime Miles: 216.00
Brooks Pure Flow 5 Lifetime Miles: 52.50
Brooks Ravenna 7 Lifetime Miles: 0.00
Brooks Launch 3 Lifetime Miles: 0.00
Brooks Launch 2 Lifetime Miles: 200.00
Slow milesFast milesTotal Distance
5.000.005.00

5 miles and 1 hour of tae bo

avg pace 7:43

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From josse on Tue, May 19, 2009 at 21:30:25 from 75.216.44.217

What are your plans for the summer, we need you get you out more so you can kick some behind?

From Merri on Wed, May 20, 2009 at 10:21:38 from 207.88.76.69

I know I need to get more in gear! I've been cheap this year on the races so we could go to Disneyland this year and I am hoping we'll be going w/ in the next month. I would love to do the Speedy Spaniard again and really go hard on that! My husband found and Ultra Wasatch back team he wants to buy, but I don't know about that :) What are your plans? I know you're in for Hobble Creek & SG. What about Bryce Canyon? You did that one last year right? Do you think you'll run Utah Valley marathon?

From josse on Wed, May 20, 2009 at 15:45:03 from 75.216.6.218

I hear you on the racing thing. I have had to cut back on that too. Financial and mental (I burnt myself out last year). I won't do Bryce this year and probably not UV. I was just teasing anyway, but we would love to get you out on some runs:) Your priorities are in the right place.

From Merri on Wed, May 20, 2009 at 17:23:23 from 207.88.76.69

have you ever run the park city marathon? my husband wants to do one, but he starts school Sept 11th, so he needs to do one before then. Park city was the only close one I could find.

From josse on Wed, May 20, 2009 at 18:23:17 from 70.192.192.202

I never have, but hear it is a killer. There is always Des news on July 24th.

From josse on Thu, May 21, 2009 at 12:23:03 from 75.216.243.247

So I really want to do Provo canyon up and down maybe starting at Will's so we don't have to run all the way up to the girls scout camp. What do you think about that?

From Merri on Thu, May 21, 2009 at 19:06:28 from 207.88.76.69

That sounds good to me. Can we park at Will's Pit stop or do you park somewhere else?

From Burt on Thu, May 21, 2009 at 19:43:53 from 68.76.197.194

Speaking of pits, are you keeping yours shaved?

From josse on Fri, May 22, 2009 at 16:48:38 from 70.192.144.19

Ya we can park there.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: