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May 09, 2024

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Location:

Highland,UT,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Payson Onion Days 5k 2011 - 19:44

Speedy Spaniard 10k 2011 - 41.24

Timp Half Marathon 2015 - 1:26:41

St George Marathon 2015 - 3:11:12

Short-Term Running Goals:

Beat my fastest times in 5k, 10k, 1/2 & a marathon.

Long-Term Running Goals:

5k Goal: 18:41 - 6 min/mile pace

10k Goal: 38:58 - 6:16 min/mile pace

1/2 Marathon Goal:  1:25:51 - 6:33 min/mile pace

Marathon Goal 2:59:00 - 6:49 min/mile pace

Personal:

Married with 4 cute kiddos!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT-2130 (Navy) Lifetime Miles: 239.00
Saucony Guide (Blue) Lifetime Miles: 301.06
Brooks Axiom (Green) Lifetime Miles: 360.45
Brookes (Blue & White) Lifetime Miles: 216.00
Brooks Pure Flow 5 Lifetime Miles: 52.50
Brooks Ravenna 7 Lifetime Miles: 0.00
Brooks Launch 3 Lifetime Miles: 0.00
Brooks Launch 2 Lifetime Miles: 200.00
Tue, Jun 23, 2009
Slow milesFast milesTotal Distance
1.251.753.00

not the greatest sleep last night, (kamrie was having scary dreams about spiders and krabby patties w/ spider webs on them) slept in and then ran to the track for some speed.  so lazy today :) Oh well I can make up some miles tonight

7 x 400

1:42

1:43

1:30

1:30

1:29

1:37

1:35

should have done 2 more 400s... tisk tisk

40 minutes of pilates

Kamrie asked me if my running shorts were getting too small today. 

Asics GT-2130 (Navy) Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From TylerS on Tue, Jun 23, 2009 at 11:07:24 from 66.29.160.130

Good job on the speed work! I struggled getting out of bed too.! Keep working hard!

From Lily on Tue, Jun 23, 2009 at 11:56:54 from 160.7.232.104

Kamrie meant are they getting to big I am sure of it.

I saw you running to the track on my way home from the gym-bo. Next time we can do some speed work together. :)

From Leandra on Tue, Jun 23, 2009 at 11:56:56 from 71.219.43.110

ha ha ha ha ha ha! Of course those running shorts aren't getting to small but it's just so funny that she would say that. Kams is so funny.

From Burt on Tue, Jun 23, 2009 at 13:33:32 from 68.76.197.194

Hmmm...why would she say that? The krabby patty nightmare must have been too real.

From Merri on Tue, Jun 23, 2009 at 13:38:21 from 207.88.76.69

I told her yeah they are getting too small, I should give them to you. She said she couldn't wear them until she was 16. Where did she come up with that???

From Burt on Tue, Jun 23, 2009 at 13:47:28 from 68.76.197.194

Is she talking about your Phoenix Suns shorts? Yep, she can't wear those 'til...never!

From Leandra on Tue, Jun 23, 2009 at 13:53:49 from 71.213.102.100

Must be all those "free" krispy kremes making those shorts too small.

From Merri on Tue, Jun 23, 2009 at 13:53:58 from 207.88.76.69

ha ha ha

From Kelli on Tue, Jun 23, 2009 at 14:24:32 from 71.219.76.64

KIDS! So this is why my neighbors got mad at me for letting their daughter watch Spongebob at my house.

There is no way your shorts are getting too big. NO WAY.

From Merri on Tue, Jun 23, 2009 at 14:30:15 from 207.88.76.69

don't you hate it when you lose your favorite tie???

From Merri on Tue, Jun 23, 2009 at 14:31:08 from 207.88.76.69

Oh and Kelli - Spongebob is the BEST and any parent that gets mad their child is watching it is crazy! :)

From Kelli on Tue, Jun 23, 2009 at 14:33:26 from 71.219.76.64

I think he is hilarious myself. I could watch it all day.

From Burt on Tue, Jun 23, 2009 at 15:12:49 from 68.76.197.194

My wife doesn't let us kids watch it either. But we do any way.

From kellies on Tue, Jun 23, 2009 at 16:01:00 from 160.7.238.59

Nice work today!! I am doing my first ever session of speed work tomorrow and am quit frightened about it!! We will see how it goes! If you need to feel better about the shorts, just sing a little of Sponge Bob's "it's the best day ever" song, it's sure to lighten your spirits. My kids have asked me if I can having a baby (while looking at my stomach) so..... take no offense, it's all good~

From Lyns on Tue, Jun 23, 2009 at 19:26:48 from 75.162.104.51

I'm scared of what Kamrie would say if she saw me in running shorts!

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