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May 15, 2024

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Location:

Highland,UT,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Payson Onion Days 5k 2011 - 19:44

Speedy Spaniard 10k 2011 - 41.24

Timp Half Marathon 2015 - 1:26:41

St George Marathon 2015 - 3:11:12

Short-Term Running Goals:

Beat my fastest times in 5k, 10k, 1/2 & a marathon.

Long-Term Running Goals:

5k Goal: 18:41 - 6 min/mile pace

10k Goal: 38:58 - 6:16 min/mile pace

1/2 Marathon Goal:  1:25:51 - 6:33 min/mile pace

Marathon Goal 2:59:00 - 6:49 min/mile pace

Personal:

Married with 4 cute kiddos!

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT-2130 (Navy) Lifetime Miles: 239.00
Saucony Guide (Blue) Lifetime Miles: 301.06
Brooks Axiom (Green) Lifetime Miles: 360.45
Brookes (Blue & White) Lifetime Miles: 216.00
Brooks Pure Flow 5 Lifetime Miles: 52.50
Brooks Ravenna 7 Lifetime Miles: 0.00
Brooks Launch 3 Lifetime Miles: 0.00
Brooks Launch 2 Lifetime Miles: 200.00
Sun, Jul 19, 2009
Slow milesFast milesTotal Distance
0.000.000.00

Weekly Goals:

Mon - 8-10 Miles total (kinda want to make up for lack of miles on Saturday) 5 miles w/ Lynsey.

Tues - 4 Miles - 1.5 miles @ mile pace

Wed  - 4 Miles

Thurs - Rest or maybe 1-2 miles

Friday - 8 Miles total w/ Speedy Spaniard 10k

Sat - 17 miles hee hee (one of these days I'm going to actually do a long run on Sat like I say I am) and/or Altamont Longhorn Days 5k.  Let me hear you say Longhorns Longhorns AHS AHS...just my hometown cheer leading coming out in me.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Lily on Sun, Jul 19, 2009 at 23:49:16 from 67.104.1.127

hehehe I have a problem sticking to my longer run goals too.

Altamont? Never been there miss Merri quite contrary. :)

From Lyns on Mon, Jul 20, 2009 at 00:00:22 from 75.162.204.173

You were a cheerleader????

From Merri on Mon, Jul 20, 2009 at 09:47:19 from 67.104.0.92

nope only at heart :)

From Nan Kennard on Mon, Jul 20, 2009 at 10:31:13 from 67.165.238.15

Altamont, eh? You're a small townie! My Dad grew up in Arcadia and went to Duchesne almost 50 years ago. My Uncle Fred teaches at Union and my cousin Sharleen Evans Gull graduated from Altamont in 98' I have a few other cousins out that way too...happen to know any Evans'?

From Merri on Mon, Jul 20, 2009 at 10:47:21 from 67.104.0.92

ha ha yeah I know Sharleen! We played basketball and volleyball together. I graduated in 2000. My husband is from Duchesne, and I think her dad was his Seminary teacher. Good old small towns :)

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