Ugh I was lagging this morning. I think it's b/c I ran 5 last night at 6pm OR it was the Amish bread slowing me down :) Either way I am ok w/ 4.5
Avg pace was 8:05.
Brooks Axiom (Green) Miles: 4.50
Night Sleep Time: 5.00
Nap Time: 2.00
Total Sleep Time: 7.00
Weight: 0.00
Calories: 0.00
Comments
From Lily on Fri, Jun 26, 2009 at 09:21:40 from 160.7.232.104
I was lagging quite a bit more than normal too. I don't know what my deal was. It didn't help that it was humid. Ugggh!
From TylerS on Fri, Jun 26, 2009 at 10:23:16 from 66.29.160.130
What happened to the speedy route this morning? Well at least you got out! I was tempted but did not go. Hopefully tomorrow. That dang wasatch back really took it's toll on me!
From TylerS on Fri, Jun 26, 2009 at 11:02:02 from 66.29.160.130
Merri I have to do the same thing most mornings. Kellie runs at 6:00, so I have to go at 5:00 in order to get 8 miles in. So I run 2 into payson and then 2 back to the house and then 2 towards woodland hills drive. That way I am at least 2 miles from my house. Just in case I get hurt or have to cut the run short. There are so many hoops to jump around with both husband and wife work, plus kids and everything else. Sounds like you women make it work though.
From Leandra on Fri, Jun 26, 2009 at 12:15:19 from 71.213.96.214
Way to go Idaho.
From Bec on Fri, Jun 26, 2009 at 13:27:07 from 67.177.35.60
you are a fast little runner! great workout today even though you were tired.
From Kelli on Fri, Jun 26, 2009 at 15:57:06 from 71.219.76.64
Maybe it is because it is Friday?? Although I always struggle if I run the night before. Either way, you can check it off your list for the day!
From Leandra on Fri, Jun 26, 2009 at 17:43:00 from 71.213.96.214
that guy in the background is about to tackle you down. I can see the vengeance in his eyes.
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