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May 09, 2024

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Location:

Highland,UT,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Payson Onion Days 5k 2011 - 19:44

Speedy Spaniard 10k 2011 - 41.24

Timp Half Marathon 2015 - 1:26:41

St George Marathon 2015 - 3:11:12

Short-Term Running Goals:

Beat my fastest times in 5k, 10k, 1/2 & a marathon.

Long-Term Running Goals:

5k Goal: 18:41 - 6 min/mile pace

10k Goal: 38:58 - 6:16 min/mile pace

1/2 Marathon Goal:  1:25:51 - 6:33 min/mile pace

Marathon Goal 2:59:00 - 6:49 min/mile pace

Personal:

Married with 4 cute kiddos!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT-2130 (Navy) Lifetime Miles: 239.00
Saucony Guide (Blue) Lifetime Miles: 301.06
Brooks Axiom (Green) Lifetime Miles: 360.45
Brookes (Blue & White) Lifetime Miles: 216.00
Brooks Pure Flow 5 Lifetime Miles: 52.50
Brooks Ravenna 7 Lifetime Miles: 0.00
Brooks Launch 3 Lifetime Miles: 0.00
Brooks Launch 2 Lifetime Miles: 200.00
Slow milesFast milesTotal Distance
6.000.006.00

Today was a pretty uneventful run.  Just 6 miles.  I thought that since I didn't run yesterday or Sunday my legs would feel fresh and the run would be easy, but I kinda struggled to get going.

avg pace 8:11

Dentist appointment today and then we're hitting the pool.

Asics GT-2130 (Navy) Miles: 6.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Leandra on Tue, Jun 30, 2009 at 11:54:20 from 71.219.43.65

Today might be a good day for you to call and get me out of work. I'll meet you at the pool.....

From Lily on Tue, Jun 30, 2009 at 12:40:54 from 160.7.232.225

6 is awesome Merry Merri! :)

From Burt on Tue, Jun 30, 2009 at 16:00:12 from 68.76.197.194

gotsta have white teeth to go to the pool!

From Merri on Wed, Jul 01, 2009 at 00:44:19 from 207.88.76.69

good news,

no Cahv-ah-tees

From Lyns on Wed, Jul 01, 2009 at 09:59:44 from 75.162.104.51

Yay for no cavities! and 6 miles is not uneventful, you are way to good for your own good!

From Kelli on Wed, Jul 01, 2009 at 10:14:22 from 71.219.76.64

Yeah to no cavities! I swear to you I have one every time I go. You would think I would run out of teeth to get cavities in. Maybe I should stop eating cookies for breakfast! Wait, I already did. I save them for lunch now.

Great job and nice new picture. You have more running pictures than anyone I know!

From Merri on Wed, Jul 01, 2009 at 10:28:29 from 207.88.76.69

well kelli the last time I went it was 4 cavities and 1 root canal. So I decided it was time to start brushing my teeth, and I guess it worked. :) ha ha and yes my friend and I ran a million races last year and we took a million pictures after each race. :)

From Kelli on Wed, Jul 01, 2009 at 10:30:42 from 71.219.76.64

My dad is a dentist and he says his kids have the worst teeth of all of his patients. Hmmmmm.....

This is my year of a zillion races, but I do not let people take pictures of me often! I HIDE from cameras.

From Burt on Wed, Jul 01, 2009 at 11:46:31 from 68.76.197.194

So you brush your teeth now. If we can just get you to shave your pits, you'll be doing all right.

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