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May 15, 2024

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Location:

Highland,UT,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Payson Onion Days 5k 2011 - 19:44

Speedy Spaniard 10k 2011 - 41.24

Timp Half Marathon 2015 - 1:26:41

St George Marathon 2015 - 3:11:12

Short-Term Running Goals:

Beat my fastest times in 5k, 10k, 1/2 & a marathon.

Long-Term Running Goals:

5k Goal: 18:41 - 6 min/mile pace

10k Goal: 38:58 - 6:16 min/mile pace

1/2 Marathon Goal:  1:25:51 - 6:33 min/mile pace

Marathon Goal 2:59:00 - 6:49 min/mile pace

Personal:

Married with 4 cute kiddos!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT-2130 (Navy) Lifetime Miles: 239.00
Saucony Guide (Blue) Lifetime Miles: 301.06
Brooks Axiom (Green) Lifetime Miles: 360.45
Brookes (Blue & White) Lifetime Miles: 216.00
Brooks Pure Flow 5 Lifetime Miles: 52.50
Brooks Ravenna 7 Lifetime Miles: 0.00
Brooks Launch 3 Lifetime Miles: 0.00
Brooks Launch 2 Lifetime Miles: 200.00
Slow milesFast milesTotal Distance
10.000.0010.00

Ran 6 by myself at 5:30.  Saw a couple buffalo. Avg pace 8.20  Then I met Lynsey for 4 more. avg pace 8.

 

Afternoon update:  again with the headache.  I don't know if it's the double digits or the getting up early, I wish they would stop.

Asics GT-2130 (Navy) Miles: 6.00Saucony Guide (Blue) Miles: 4.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Lily on Mon, Jul 06, 2009 at 10:17:52 from 160.7.232.167

oooo, great mileage today. :)

From Leandra on Mon, Jul 06, 2009 at 12:42:54 from 70.56.110.220

freak-a-leek. That's a lot of miles. And a lot of running.

From Leandra on Mon, Jul 06, 2009 at 14:12:35 from 70.56.110.220

real buffalo? Where did you run? Or is that a joke I don't get?

From Merri on Mon, Jul 06, 2009 at 14:45:07 from 207.88.76.69

For real. it's out by benjamin. ask lyns she's seen them before too. :)

From Burt on Mon, Jul 06, 2009 at 14:55:54 from 68.76.197.194

Cool. Buffalo. Remember that Pizza Hut commercial with Jessica and Ashley Simpson about the buffalo wings? Out of Merri and Leandra, who is Jessica and who is Ashley?

From Leandra on Mon, Jul 06, 2009 at 15:04:13 from 70.56.110.220

ha ha for sure Merri is Jessica, the hotter but ditzier one. Chicken of the sea? Come on Jessica. I'm Ashley, more sophisticated, and MUCH smarter than Jessica. And my husb looks like pete wentz. Match made in heaven.

From Lily on Mon, Jul 06, 2009 at 15:45:48 from 160.7.232.167

I would have to agree with Leandra's assessment! LOL

From Merri on Mon, Jul 06, 2009 at 16:05:31 from 207.88.76.69

i'm also larger on top if you know what I mean.

From Burt on Mon, Jul 06, 2009 at 16:08:10 from 68.76.197.194

Heh heh heh, I think I do. But I always thought she wore a wig.

From Lyns on Mon, Jul 06, 2009 at 16:10:17 from 75.162.104.51

But the question is Merri... did you see any aliens?

From Merri on Mon, Jul 06, 2009 at 16:16:29 from 207.88.76.69

No aliens today and I guess Wes kinda looks like Tony Romo & Nick Lachey.

From RAD on Mon, Jul 06, 2009 at 16:34:31 from 67.166.99.8

Nice job getting out and getting at it on a MONDAY! I'm impressed with a double digits run early in the week. Hope that headache goes away!!

From Lily on Mon, Jul 06, 2009 at 16:59:36 from 160.7.232.167

Oh man, do you have a headache today? I do! You're not the only one with that phenomenon.

From Lily on Mon, Jul 06, 2009 at 17:00:05 from 160.7.232.167

Larger on top.......LOL

From Leandra on Mon, Jul 06, 2009 at 17:08:22 from 70.56.110.220

I think it's a combination of both. Have you been drinking lots of water today? I always get a headache anytime I run more thatn 5 miles I swear.

From Lily on Mon, Jul 06, 2009 at 17:30:31 from 160.7.232.167

I haven't drank enough water today.....working on that now. I was running the kiddo's around this morning and forgot to grab a bottle of water. Gulping now though......

From Leandra on Mon, Jul 06, 2009 at 17:51:25 from 70.56.110.220

ha ha me neither lily, in fact when i read your comment I remembered I needed to finish off the bottle I'm working on right now. I do good until about one and then I forget what drinking is for the rest of the day.

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