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May 15, 2024

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Location:

Highland,UT,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Payson Onion Days 5k 2011 - 19:44

Speedy Spaniard 10k 2011 - 41.24

Timp Half Marathon 2015 - 1:26:41

St George Marathon 2015 - 3:11:12

Short-Term Running Goals:

Beat my fastest times in 5k, 10k, 1/2 & a marathon.

Long-Term Running Goals:

5k Goal: 18:41 - 6 min/mile pace

10k Goal: 38:58 - 6:16 min/mile pace

1/2 Marathon Goal:  1:25:51 - 6:33 min/mile pace

Marathon Goal 2:59:00 - 6:49 min/mile pace

Personal:

Married with 4 cute kiddos!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT-2130 (Navy) Lifetime Miles: 239.00
Saucony Guide (Blue) Lifetime Miles: 301.06
Brooks Axiom (Green) Lifetime Miles: 360.45
Brookes (Blue & White) Lifetime Miles: 216.00
Brooks Pure Flow 5 Lifetime Miles: 52.50
Brooks Ravenna 7 Lifetime Miles: 0.00
Brooks Launch 3 Lifetime Miles: 0.00
Brooks Launch 2 Lifetime Miles: 200.00
Slow milesFast milesTotal Distance
10.000.0010.00

A great 10 mile run today w/ Lynsey!  The loop we did was perfecto :)

Splits for Lyns: Avg 8.02

8.10

8.07

8.11

8.09

8.08

7.56

7.45

7.45

8.02

7.56

Brooks Axiom (Green) Miles: 10.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Lyns on Fri, Aug 14, 2009 at 11:20:37 from 75.162.206.66

Where the heck did you find that sign?

Thanks for posting the splits for me!

From Leandra on Fri, Aug 14, 2009 at 12:05:37 from 71.213.99.177

Nice splits, you guys are animals. Don't you dare disturb those rocks. My favorite was the no dogs allowed one. I seriously hate hate seeing dogs when I'm running.

From Burt on Fri, Aug 14, 2009 at 14:21:00 from 68.76.197.194

Perfecomundo!

Leandra - you really like repeating twice words that rhyme with ate. As that's the case, there's a song by INXS that you'd have a fun time singing.

From Lyns on Fri, Aug 14, 2009 at 14:41:03 from 75.162.206.66

Leandra I LOVE seeing dogs when we are running. Just ask Merri how much I love it.

I also enjoy talking to the horses along the way. A little "wazup" to Mr. Ed.

From Lily on Fri, Aug 14, 2009 at 18:32:32 from 160.7.234.250

Nice run today girlies.

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