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May 08, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Highland,UT,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Payson Onion Days 5k 2011 - 19:44

Speedy Spaniard 10k 2011 - 41.24

Timp Half Marathon 2015 - 1:26:41

St George Marathon 2015 - 3:11:12

Short-Term Running Goals:

Beat my fastest times in 5k, 10k, 1/2 & a marathon.

Long-Term Running Goals:

5k Goal: 18:41 - 6 min/mile pace

10k Goal: 38:58 - 6:16 min/mile pace

1/2 Marathon Goal: 1:25:51 - 6:33 min/mile pace

Marathon Goal 2:59:00 - 6:49 min/mile pace

Personal:

Married with 4 cute kiddos!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics GT-2130 (Navy) Lifetime Miles:						239.00
Saucony Guide (Blue) Lifetime Miles:						301.06
Brooks Axiom (Green) Lifetime Miles:						360.45
Brookes (Blue & White) Lifetime Miles:						216.00
Brooks Pure Flow 5 Lifetime Miles:						52.50
Brooks Ravenna 7 Lifetime Miles:						0.00
Brooks Launch 3 Lifetime Miles:						0.00
Brooks Launch 2 Lifetime Miles:						200.00

Tue, Jun 09, 2009

Slow miles	Fast miles	Total Distance
5.00	0.00	5.00

5 miles today (2.5 to gym and back) Also did Tae Bo, I haven't been for 2.5 weeks and I could tell. :)

Tried to run fast today. Fastest mile 6.53. Need to do more speed work. :(

PM - Zumba class taught by Lynsey. I am a fish out of water in there, but it was fun and I was definitely sweaty when I left :) Brought my ex-running buddy Tammy. She's pregnant now and doesn't want to run 20 miles being 6 months pregnant?? I don't get it. :)

Night Sleep Time: 7.00	Nap Time: 0.00	Total Sleep Time: 7.00	Weight: 131.00	Calories: 0.00

Comments

From Lyns on Tue, Jun 09, 2009 at 10:42:28 from 75.162.104.51

Holy Cow Girl!!!! You are Quick!!! I'm glad you saved that for a day when I wasn't running :)

From Burt on Tue, Jun 09, 2009 at 11:35:46 from 68.76.197.194

OH....MY!!!!

From Kelli on Tue, Jun 09, 2009 at 13:29:52 from 71.219.74.247

It does kind of look a bit like your husband might have gotten a little frisky with Burt's behind!!

You are speedy! Nice work.

From Merri on Tue, Jun 09, 2009 at 13:34:27 from 207.88.76.69

Hi Kelli - Burt told him something about a grass stain on his butt, so he was only trying to help. Wes' muscular grip must have been to much for Burt. :)

Lynsey - tomorrow you me and a 6 minute mile :) ha ha

From Kelli on Tue, Jun 09, 2009 at 13:36:12 from 71.219.74.247

Sounds like Burt.

I want to see that 6 tomorrow. You could do it.

From Lyns on Tue, Jun 09, 2009 at 13:43:29 from 75.162.104.51

Merri, Are you trying to kill me?!?!

I know you could do 6, me- No! No way!

From Kelli on Tue, Jun 09, 2009 at 19:33:16 from 71.219.74.247

OH MY GOSH!!!! That is hilarious. You are a computer genius!

From Leandra on Tue, Jun 09, 2009 at 20:31:10 from 76.27.81.221

Speed demon! I would definitely be throwing up after that.

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