Today Tammy & Merri swam for 25 and biked for 25. Tammy did 14 laps and I did 10. And we biked 7 miles.
Tammy's
Note: Ok Merri kicked my butt on the bike. She is being nice and said
she only did 7, but she did like 7.4 in 25 minutes. I was trying to
keep up, but she kept raising the intensity and my legs couldn't handle
it. I think it's because I have been dehydrated lately. Gotta drink
more water!
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