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Spanish Fork Memorial Day 5k

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Location:

Highland,UT,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Payson Onion Days 5k 2011 - 19:44

Speedy Spaniard 10k 2011 - 41.24

Timp Half Marathon 2015 - 1:26:41

St George Marathon 2015 - 3:11:12

Short-Term Running Goals:

Beat my fastest times in 5k, 10k, 1/2 & a marathon.

Long-Term Running Goals:

5k Goal: 18:41 - 6 min/mile pace

10k Goal: 38:58 - 6:16 min/mile pace

1/2 Marathon Goal:  1:25:51 - 6:33 min/mile pace

Marathon Goal 2:59:00 - 6:49 min/mile pace

Personal:

Married with 4 cute kiddos!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT-2130 (Navy) Lifetime Miles: 239.00
Saucony Guide (Blue) Lifetime Miles: 301.06
Brooks Axiom (Green) Lifetime Miles: 360.45
Brookes (Blue & White) Lifetime Miles: 216.00
Brooks Pure Flow 5 Lifetime Miles: 52.50
Brooks Ravenna 7 Lifetime Miles: 0.00
Brooks Launch 3 Lifetime Miles: 0.00
Brooks Launch 2 Lifetime Miles: 200.00
Race: Spanish Fork Memorial Day 5k (3.1 Miles) 00:20:39, Place overall: 4, Place in age division: 2
Slow milesFast milesTotal Distance
0.003.103.10

Bailey (tammy's girly) Merri, Broc (tammy's boy), Chad (tammy's husb) & Karen.
Brandon, Chad, Tammy, Merri, Karen G. & Karen M. & Bailey & Broc
Merri's report:  This was a race I had high hopes for and had set some high goals.  I REALLY REALLY REALLY wanted to finally win a 5k overall.  I thought I was prepared, but alas I was wrong.  I had run the course a time or two previous so I was somewhat familiar with it.  At the starting line I overheard some folks talking to tall blond girl w/ a pink shirt on.  She was currently running for SUU and had her wisdom teeth pulled out a few days prior.  I knew she was going to be one to keep up with.  We started and I tried to stay with her...probably a little too fast of a start for me.  She just kept going faster and faster and then I was starting to realize I was a little too winded.  1st mile is down hill and the 2nd mile is uphill and the 3rd mile is an even amount of uphill and downhill.  1st I was passed my Kristen (teaches at golds...you name it she teaches it).  So I am now in 3rd.  Kept trying to push the pace and about .5 or so of a mile left I got passed by Alli (on the blog, but she doesn't blog anymore).  Now I'm in 4th.  UGH!!  This was supposed to be MY race. :)  Finally getting close to the finish line and I hear breathing and see it's a girl closing in on me.  Couldn't be passed again so I kicked with all I had and finished 4th overall.  5th place was a girl I would later meet named Ashley.  She works at Maceys and her dad is one of the big/main runners on the SF running club.  At least he was always at every run I joined them on.  Overall i was extremely impressed with my time considering what I think is a hard course and that it was a rainy day.  I wasn't impressed with getting passed twice.  I hate that.  But Wes & the kids were there cheering at the finish line so the day wasn't all bad. :)  I told myself after that race that 5ks weren't for me and I wasn't going to run another one for a long long long time. I think after this race was when I really decided to run a marathon.


Tammy's report:  After waking up to a rainy and cold morning, no one was really in the mood to run. But we all came together and went to the Jr. High for the Memorial Day 5k. This was a tough course and after sizing up the competition we felt fairly confident in almost everyone being able to get a medal or place pretty high. Even though everyone didn't get their desired goal time we all did well. Merri came in first for our group at 20:39 (4th girl overall, 2nd in our age group), then Chad at 21:55 (2nd in his age group by passing his guy at the end!). I came in third at 22:26 (officially 22:11, 4th in my age group, probably 7th girl overall). Then came Brandon Carter about 22:40? getting 3rd in his age group. Next was Karen Grant at 29:00 (7th in our age group) and Karyn McDonald at 29:52 (2nd in her age group). It was a great race even though it was drizzling the entire time and the course was very hilly with a big uphill at the end.

After the 5k was over they had a one mile fun run that Broc, Bailey and Kamrie decided to run in. Broc finished his mile in 10:19. Now remember this is the first time EVER that Broc has run one continuous non-stop mile and he is only FOUR years old! Bailey and Kamrie ran about 1/4 mile and then were carried the rest of the way by their mothers. We didn't realize we had asked for a second workout! We are so proud of Broc for pushing so hard! He did GREAT and got a sweet finishers medal!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Burt on Tue, Feb 16, 2010 at 13:00:10 from 206.19.214.144

Great job Merri. I like how you're just cutting and pasting someone else's race report in to your own race report.

From Merri on Tue, Feb 16, 2010 at 13:06:31 from 160.7.252.148

ha ha well sometimes I would write sometimes she would write. I need to get her on this blog. she was a little nervous at first because of a fellow named burt. but I think once she started on here she would like it.

From Merri on Tue, Feb 16, 2010 at 13:07:47 from 160.7.252.148

this was a sad race for me now that I think about it...I remember the 1st place girl just had her wisdom teeth pulled like 3 days before. but then again she also was running for SUU at the time. I'll write my own report and dig up the dirty details in my mind.

From Merri on Tue, Feb 16, 2010 at 13:21:26 from 160.7.252.148

ahhh there's a good report.

From Burt on Tue, Feb 16, 2010 at 15:20:48 from 206.19.214.144

You're right. That is a good report. Boo for people passing you.

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