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Spanish Fork 1/2 Marathon

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Location:

Highland,UT,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Payson Onion Days 5k 2011 - 19:44

Speedy Spaniard 10k 2011 - 41.24

Timp Half Marathon 2015 - 1:26:41

St George Marathon 2015 - 3:11:12

Short-Term Running Goals:

Beat my fastest times in 5k, 10k, 1/2 & a marathon.

Long-Term Running Goals:

5k Goal: 18:41 - 6 min/mile pace

10k Goal: 38:58 - 6:16 min/mile pace

1/2 Marathon Goal:  1:25:51 - 6:33 min/mile pace

Marathon Goal 2:59:00 - 6:49 min/mile pace

Personal:

Married with 4 cute kiddos!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT-2130 (Navy) Lifetime Miles: 239.00
Saucony Guide (Blue) Lifetime Miles: 301.06
Brooks Axiom (Green) Lifetime Miles: 360.45
Brookes (Blue & White) Lifetime Miles: 216.00
Brooks Pure Flow 5 Lifetime Miles: 52.50
Brooks Ravenna 7 Lifetime Miles: 0.00
Brooks Launch 3 Lifetime Miles: 0.00
Brooks Launch 2 Lifetime Miles: 200.00
Race: Spanish Fork 1/2 Marathon (13.1 Miles) 01:37:58, Place in age division: 2
Slow milesFast milesTotal Distance
7.006.1013.10

I thought this race was great!  Going into the race I told myself to just take a nice easy pace in the beginning (b/c I have the Top of Utah Marathon in 2 weeks) and to run the last 10k at a race pace.  I felt good through out the whole race and ended up taking 2nd in my age division!

Mile:

1 - 7.52

2 - 7.48

3 - 7.46

4 - 8

5 - 7.48

6 - 7.50

 7 - 7.59

8 - 7.01

9 - 7.13

10 - 7.05

11 - 7.09

12 - 7.04

13 - 7.00

I am feeling confident and ready for my first marathon!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From MichelleL on Sun, Sep 07, 2008 at 00:15:27

I'm so glad you came. This is a great course. Slow, but so good. You did great and will have a great time at TOU. There is something magical about first marathons. Soak it up. Enjoy your taper!

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