Remarkable achievements require remarkable efforts

May 15, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesMerri's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20072008200920102011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Highland,UT,USA

Member Since:

Mar 15, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Payson Onion Days 5k 2011 - 19:44

Speedy Spaniard 10k 2011 - 41.24

Timp Half Marathon 2015 - 1:26:41

St George Marathon 2015 - 3:11:12

Short-Term Running Goals:

Beat my fastest times in 5k, 10k, 1/2 & a marathon.

Long-Term Running Goals:

5k Goal: 18:41 - 6 min/mile pace

10k Goal: 38:58 - 6:16 min/mile pace

1/2 Marathon Goal:  1:25:51 - 6:33 min/mile pace

Marathon Goal 2:59:00 - 6:49 min/mile pace

Personal:

Married with 4 cute kiddos!

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT-2130 (Navy) Lifetime Miles: 239.00
Saucony Guide (Blue) Lifetime Miles: 301.06
Brooks Axiom (Green) Lifetime Miles: 360.45
Brookes (Blue & White) Lifetime Miles: 216.00
Brooks Pure Flow 5 Lifetime Miles: 52.50
Brooks Ravenna 7 Lifetime Miles: 0.00
Brooks Launch 3 Lifetime Miles: 0.00
Brooks Launch 2 Lifetime Miles: 200.00
Thu, Oct 28, 2010
Slow milesFast milesTotal Distance
5.000.005.00

Ahhh so nice to actually get to exercise in the morning.  I have finally decided I've just gotta do it.  I'll wake the babes up if I have to. :)  I got to see all my old morning buddies.  I ran next to Julie for a little and talked to Lily as well.  The only thing I didn't like was the FFFFFRRRRREEEEZZZZINNNNGGGG wind when I left.  I hate that canyon wind.

Brookes (Blue & White) Miles: 5.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments
From Burt on Thu, Oct 28, 2010 at 11:55:36 from 206.19.214.144

I would think after all that chili last night your "canyon" wind would be BUUUUURRRRRNING.

From Julie on Thu, Oct 28, 2010 at 18:29:42 from 67.199.162.82

It was awesome to see you! And Burt, gross.

From allie on Thu, Oct 28, 2010 at 23:33:45 from 174.23.195.124

gggggrrrrrooooossssss, burt.

merri - great job!

From Burt on Thu, Oct 28, 2010 at 23:38:10 from 68.225.214.248

There's your lingering effects allie.

From allie on Thu, Oct 28, 2010 at 23:58:28 from 174.23.195.124

who said anything about lingering effects? that is so immature...

From Merri on Fri, Oct 29, 2010 at 11:10:25 from 160.7.252.148

yeah burt this is a family blog...why are you bringing up lingerie?

From Burt on Fri, Oct 29, 2010 at 11:20:06 from 68.225.214.248

Well, I was going to tell you how pretty you looked in your new picture, but now I'm not! I think I'll go tell dorksausage how pretty she is instead!

From Burt on Fri, Oct 29, 2010 at 11:20:25 from 68.225.214.248

Julie and allie, you're pretty, too.

From Merri on Fri, Oct 29, 2010 at 11:33:54 from 160.7.252.148

ha ha dorksausage. I haven't heard that since 3rd grade when the bully-ing became so bad I had to move.

From Lily on Sat, Oct 30, 2010 at 23:44:22 from 67.199.182.136

dorksausage...lingerie.... LOL! Merri's blog is always a laugh.

Burt oh Burt....you are becoming infatuated with gas!

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: