Location:
Highland,UT,USA
Member Since:
Mar 15, 2008
Gender:
Female
Goal Type:
Local Elite
Running Accomplishments:
Payson Onion Days 5k 2011 - 19:44
Speedy Spaniard 10k 2011 - 41.24
Timp Half Marathon 2015 - 1:26:41
St George Marathon 2015 - 3:11:12
Short-Term Running Goals:
Beat my fastest times in 5k, 10k, 1/2 & a marathon.
Long-Term Running Goals:
5k Goal: 18:41 - 6 min/mile pace
10k Goal: 38:58 - 6:16 min/mile pace
1/2 Marathon Goal: 1:25:51 - 6:33 min/mile pace
Marathon Goal 2:59:00 - 6:49 min/mile pace
Personal:
Married with 4 cute kiddos!
Favorite Blogs:
I ran 2 miles in 19 minutes. I went on 6.0 mph for the first mile and
then to 6.7 for the second mile. So far I think I'm doing good
considering I haven't ran for 2 weeks! Darn weather, it'll get you sick
every time!
I ran outside for 10 minutes. I am guessing I did a little over a mile.
It was raining though, I always have an excuse! :) But then I came in
the house and did some lunges and other exercises!
I ran 3.5 miles in 30 minutes! Yeah for me! I was at 3 miles even at 25
min and 40 seconds. I'd really like to get that down to 21 minutes for
3 miles. That's way far in the future though! :)
I ran 3.5 miles! I ran 3 miles in 25 min and 20 seconds. My 3.5 mile
was done in 29 minutes! Not to shabby! I did however rub a small
blister on the bottom of my foot. Oh well no pain no gain right?
